Uhlu lwamakhambi ekwelapheni isifo sikashukela sohlobo 2

Ngokubambisana nokusetshenziswa kwemithi nokudla, ochwepheshe batusa ukusetshenziswa kwamakhambi okwelapha isifo sikashukela. Imithi ejwayelekile, ekhethwe kahle ngamakhambi ingasenza ngcono isimo sesiguli futhi ivikele ukuvela kwezinkinga zesifo sikashukela.

Izitshalo eziningi zinomphumela wehlisela ushukela ngenxa yokuba khona kwezinto ezifana ne-insulin kuzo. Ngohlobo 2 lwesifo sikashukela kanye nenkambo yalo emnene, bangaba ukuphela kwomuthi osebenzayo. Into esemqoka ukubonisana nodokotela wakho ngaphambi kokuqala ukwelashwa futhi ungangezi umthamo ophakanyisiwe. Imaphi amakhambi angasiza isiguli?

Kungani uphuza amakhambi esifo sikashukela

Inkambo yesifo sikashukela ingavela ngezigaba ezimbili, eziphathwa ngezindlela ezithile. Izinjongo zabo ezijwayelekile ziyefana: ukwehlisa izinkomba zikashukela nokuvikela ukukhula kwe-concomitant pathologies. Ngohlobo lokuqala ngokuntuleka ngokuphelele kwe-insulin, umjovo we-hormone unqunyelwe. Ngohlobo lwesibili, izidakamizwa ezinciphisa ushukela zisetshenziswa ngenkuthalo.

Isifo sikashukela nokucindezela kuzoba yinto yesikhathi esedlule

• Ukwehlela ushukela -95%
• Ukuqedwa kwe-vein thrombosis - 70%
• Ukuqedwa kokushaya kwenhliziyo okuqinile -90%
• Ukuqeda umfutho wegazi ophakeme - 92%
• Ukwanda kwamandla ngesikhathi sosuku, ngcono ukulala ebusuku -97%

I-Normoglycemia ngaphandle kokudla nokugcina indlela efanele yokuphila ayinakutholakala. Amakhambi okwelapha nawo asiza ngesifo sikashukela. Umuthi we-Herbal uyakwazi ukuxazulula imisebenzi eminingana ebalulekile yesiguli:

• neqhaza ekwehleni kwezinkomba zikashukela, okuzonciphisa umthamo wemithi enciphisa ushukela;
• asize ukuqeda ushukela omningi ngohlelo lwezinso;
• vimbela ukukhula kwezinkinga ezihambisana nomonakalo ohlelweni lwe-vascular, izitho zombono, inhliziyo, isibindi, izinso;
• shintsha umsebenzi we-pancreas;
• qinisa isimo esijwayelekile somzimba futhi ugcwalise izinqolobane zayo ngama-vitamin complexes;
• ukunciphisa ukungaphatheki kahle kwemizwa futhi kuthuthukise ukulala;
• qinisa imisebenzi yokuvikela yomzimba.

Ukwelashwa kwesifo sikashukela ngamakhambi ngeke kusize ukuqeda lesi sifo ngokuphelele, kepha njengezindlela zokwelapha ezengeziwe ezizovimbela ukwanda kwezinye izinkinga.

Kubalulekile! Izici ezingezinhle ngokwengeziwe zitholakala kwisifo sikashukela (ukuntuleka kokuzivocavoca, ukukhuluphala, ubudala), kuvela ngokushesha ukugula okumnandi.

Uhlu lwamakhambi olunomphumela wehlisela ushukela

Ukuze ukwelashwa kwesifo sikashukela esinezakhi zezitshalo kuphumelele ngangokunokwenzeka, kufanele kukhunjulwe ukuthi zihlukaniswe ngamaqembu amathathu amakhulu:

1. Amakhambi anciphisa ushukela. Lolu hlu luhlanganisa izitshalo ezinezinto ezinjenge-insulin ezingalungisa amanani eglue.
2. Ukuqiniswa okujwayelekile. Balawula umsebenzi wazo zonke izitho nezinhlelo, basusa izinto ezinobuthi nemikhiqizo yokungcola yamaseli, besekela amasosha omzimba.
3. Ukulawula izinqubo ze-metabolic.

Amanye amakhambi okwelapha anendawo ehlangene, okumele icatshangwe ngaphambi kokuyisebenzisa. Umphumela wehlisela ushukela uqukethe izitshalo ezinjalo:

• i-ginseng izimpande - ewusizo kunoma yisiphi isigaba sikashukela. I-Contraindicated ku-tachycardia, injabulo yezinzwa, umfutho wegazi ophakeme;
• I-Rhodiola rosea - inomphumela we-tonic, ivuselela umsebenzi wezocansi, yehlisa i-polyuria;
• I-Schisandra chinensis - inciphisa ushukela kushukela, amathoni, ithuthukise ukungatheleleki;
• ihhashi - linciphisa ushukela, linomphumela wokugaya ukudla, wokuqeda amagciwane;
• I-Swamp mash - ithulisa uhlelo lwezinzwa, ithuthukise inqubo yokupholisa isikhumba, ihlanza imithambo yegazi;
• I-Jerusalem artichoke - inothile ngama-microelements, i-normalrides ye-electrolyte - mayelana ne-articoke yaseJerusalema yohlobo 2 sikashukela;
• i -berryberry officinalis - ine-pathogenic, diuretic, hypertgency effect;
• i-chicory - isitshalo esibuyisayo, se-diuretic, se-choleretic eqeda ukulunywa, ama-microcracks, i-furunculosis ku-mellitus yesifo sikashukela;
• i-rosehip - amathoni, aqinisa amasosha omzimba, asebenze amandla omzimba nawengqondo, akhulule ukukhathala nezimpawu zokusebenza ngokweqile;
• i-cuff ejwayelekile - ikhuthaza ukuphulukiswa ngokushesha kwamanxeba, kuvimbela ukuthuthukiswa kwe-atherosulinosis;
• i-prickly Eleutherococcus - yandisa i-potency, iguqule uhlelo lwezinzwa, ikhuthaza ama-pancreas;
• I-Aralia isezingeni eliphakeme - kuholela ekwehleni kweshukela, ivuselele uhlelo lwezinzwa, inezindawo zenhliziyo ezilinganayo;
• i-black elderberry - evimbela ukuthuthukiswa kwezinkinga zesifo sikashukela, ikhuthaza uhlelo lokugaya ukudla;
• ijikijolo - isiza ngezifo zepheshini lokuphefumula elingaphezulu (abangane abajwayelekile besifo sikashukela mellitus);
• amaqabunga e-dandelion nezimbali - anomthelela onamandla okwehlisa ushukela futhi aqukethe i-inulin - into yemvelo efana ne-insulin;
• i-elecampane - ine-anti-inflammatory, choleretic effect, inomthelela ekusebenzeni okujwayelekile kohlelo lokugaya ukudla;
• ifilakisi - ine-anti-sclerotic, anti-immune, umphumela we-angioprotective - amakhambi abantu ngembewu yefilakisi;
• ILungwort - ilawula umsebenzi wezindlala, ikhulule izinqubo zokuvuvukala;
• podan emabhontjisi - abe nomphumela ophakeme wehlisela ushukela.

Imithetho yokwelapha isifo sikashukela samakhambi

Amakhambi ohlobo 2 lwesifo sikashukela azoba izidakamizwa ezibaluleke kakhulu ngendlela efanele. Ngaphambi kokuqhubeka nokusetshenziswa kwabo, isiguli kufanele sicabangele eminye yama-nuances:

• noma yikuphi ukwakheka kwe-phyto kufanele kuxoxwe nodokotela wakho;
• phuza amakhambi njalo, ngaphandle kwezikhathi ezinde. Ukudla okulungile kuzonikeza ukuthuthuka enhlalakahleni ngemuva kwenyanga yokwelashwa;
• funda izinkomba, ama-contraindication, imiphumela engaba khona yemali ekhokhwayo esetshenzisiwe kanye netiye;
• kuzimpawu zokuqala ezesabekayo zokuwohloka, khansela i-phytopreparation;
• ukuthenga izinto ezingavuthiwe zokulungiselela i-phytomedicine ezindaweni eziqinisekisiwe kuphela, qiniseka ukuthi unaka isikhathi sokwenza kwazo nokugcina;
• ukunamathela esikhathini sokwamukelwa. Uma amakhambi anoshukela ophansi anconywa ukuthi asetshenziswe ngaphambi kokulala, khona-ke lokhu kufanele kwenziwe ngesikhathi esibonisiwe, hhayi ekuseni. Uma ochwepheshe bekucebisa ukuthi uphuze ukumnika nsuku zonke, bese uthatha ikhefu amasonto ambalwa, khona-ke lo mthetho kufanele ubonwe.

Ukuthengwa kwamakhambi noma ukuthengwa ekhemisi

Imaphi amakhambi esifo sikashukela sohlobo 2 okufanele asetshenziswe, kusho i-endocrinologist. Kwi-ekhemisi chain ungathola amakhambi ahlukahlukene kanye nenhlanganisela yawo. Ukuvunwa okuzimele kwezinto zokwakha kudinga ukuhambisana nesikhathi sokuqoqa: amanye amakhambi avunwa entwasahlobo ekuseni, amanye agcwaliswa kakhulu ngomphumela wokwelapha ngasekupheleni kwehlobo.

Njengoba usunqume ukuzibandakanya ekuvuneni ngokwakho, kufanele ucabangele amaphuzu alandelayo:

• kungcono ukuwaqoqa ezindaweni ezikude ukusuka kumgwaqo omkhulu, imfucumfucu kadoti nakwezinye izindawo ezingcolile;
• Kubalulekile ukwazi ukuthi iyiphi ingxenye yesitshalo ethinta kakhulu umzimba: izoba yimpande, izithelo, amahlamvu, noma yonke ingxenye yomhlabathi.
• izitshalo zidinga ukomiswa hhayi elangeni elikhanyayo, kepha ezindaweni ezimnyama nezomile. Kungcono ukukwenza ngaphandle, emthunzini;
• ukwenza kube lula ukubala umthamo, kunconywa ukuthi uthathe izingcezu ezinkulu zamakhambi ngesikhathi uzigcina.

Imali eyomile ingagcinwa unyaka owodwa kuya kwemibili esitsheni sengilazi. Uma utshani sebubumbile, kufanele bususwe.

Amaresiphi wesifo sikashukela

Amakhambi athandwa kakhulu eshukela kanye nezindlela zokupheka ezisuselwa kuzo yilezi:

1. Umsuka Kamalibhele Omhlophe. I-decoction evela kulesi sitshalo ithuthukisa isimo sesiguli, ithuthukisa umphumela wemithi neminye eminye imithi, ihlise amanani eglucose. Ithisipuni lezimpande lifaka engilazini yamanzi abilayo ihora. Phuza ingxenye yesithathu yengilazi kathathu ngosuku amasonto ayi-6 ezinezifundo ngokuphumula kwamasonto amabili.
2. Ujusi kamalibhele noju. I-phytomedicine enjalo iqala phezulu, isebenza njenge-laxative emnene. Ingilazi yamajikijolo kamalibhele ingumhlaba. Kufakwe isipuni esikhulu soshukela enhlanganiseni yezithelo ezivelayo. Ukwenziwa okumnandi kudliwa yisipuni esikhulu phakathi kokudla okuyinhloko.
3. Itiye lamahlamvu kamalibhele. Usebenzisa lesi siphuzo nsuku zonke, ungathembela ekulinganiseni amazinga kashukela futhi uthuthukise ukusebenza kohlelo lwe-urinary. Amahlamvu ambalwa asanda kufakwa ayagezwa, afafazwe futhi afakwe engilazini yamanzi abilayo ihora. Phuza esiswini esingenalutho nangaphambi kokudla okuyinhloko.
4. Umhluzi weRedhead. Lesi sitshalo sehlisa kahle izinkomba ze-glucose, zivimbela ukukhula kwezinkinga zesifo sikashukela, siqinisa inhlala-kahle yesiguli. Gaya utshani uthathe isipuni esincane ekuseni, ugeze ngamanzi. Kuyadingeka ukwelashwa izinyanga ezi-2, ngemuva kokubekezelela ikhefu lanyanga zonke.
5. Itiye le-Cuff Herbal. Ingxenye yomhlaba yalesi sitshalo isiza ekwelapheni isifo sikashukela. Lo muthi ucebile ngama-flavonoids, uvithamini C, ama-tannins, ukulandelela izinto. Izinto ezingavuthiwe ezomile zichotshoziwe bese kuthathwa isipuni esikhulu sempuphu ephoqelelwe sifakwa engilazini yamanzi abilayo. Ngemuva kokuxineka, ahlukaniswe izingxenye ezintathu futhi athathwa ngaphambi kokudla okuyinhloko.
6. I-chicory. Le nsiza iyindlela enhle yokwelapha ukukhuluphala, umfutho wegazi ophakeme, isifo sokuqina kwemizwa. Esikhathini sikashukela, lesi sitshalo sijwayela i-lipid metabolism futhi sisebenza njengomuthi omuhle kakhulu wokuvimbela. Ukusuka ku-chicory ungenza itiye elinempilo. 2 wezipuni ezinkulu zamakhambi ahlanganisiwe afakwa ku-0,5 amalitha wamanzi abilayo, ahluziwe futhi aphuzwe ngemithamo emithathu - inzuzo ye-chicory yesifo sikashukela.
7. Ama-Blueberries. Lo muthi ulungele ikakhulukazi isifo sikashukela esibuhlungu. Inezinto ezinciphisa ushukela futhi inomphumela omuhle kwizitho ezibonakalayo. Isipuni esincane sezinto ezingavuthiwe sitshelwa engilazini yamanzi abilayo imizuzu engama-30. Thatha isigamu noma inkomishi yesithathu kathathu ngosuku.

Ukulungiswa kwamakhambi kubhekwa njengokuwusizo ngokulinganayo, ngoba umphumela wawo emzimbeni uyinkimbinkimbi, futhi ngenxa yalokho unamandla amakhulu. Okuningi kuya ngezithako ezikulesi sakhiwo:

1. Amaqabunga obhontshisi, amaqabunga eblue, ama-oats angama-30 g ahlanganiswe futhi afakwa ku-0.5 l wamanzi abilayo. Bilisa imizuzu engu-15, nzima bese uphuza amakhambi enkomishini engu-the ngaphambi kokudla okuyinhloko - bheka isihloko esiseqabondweni likabhontshisi sikashukela.
2. Amaqabunga obhontshisi, ama-flaxseeds, amajikijolo e-hawthorn ka-30 g ahlanganiswe futhi afakwa ku-0.5 l wamanzi abilayo. Igcinwa ifudumele amahora ayishumi, ihlungiwe futhi ithathwe ngaphambi kokudla amahlandla amane ngosuku.
3. Izithelo ze-hawthorn, i-rose hip, i-elderberry emnyama engama-30 g ixubene namaqabunga e-plantain ne-blackcurrant. Zonke izinto ziyagcizelela ku-0,5 l wamanzi abilayo amahora ayi-12. Iqoqo eliqediwe lithathwa njengelingene kane ngosuku.
4. Amahlamvu e-Bearberry, izimbali ze-dandelion, amaqabunga ama-nettle, insiza yamahhashi insimu kuxutshaniswa nama-25 g ngalinye.Izipuni ezinkulu zezithako zifakwa engilazini yamanzi abilayo imizuzu engu-10-15 futhi zithathwe kane ngosuku.
5. I-15 g ka kamalibhele, sitrobheli kanye namahlamvu we-mamawort athululelwa ngamanzi abilayo imizuzu engama-20. Thatha ngaphambi kokudla amahlandla amane ngosuku.

Ukuvimbela ukugula ushukela, kunconywa ukuphuza ama-herbal decoctions alungiselelwe kusuka ku:

• Ama-4 g amaqabunga e-sitrobheli, 1 g we-yarrow, ama-rosehip ama-3, ama-4 g amaqabunga obhontshisi;
• Ama-3 g amahlamvu amancane, i-rose yasendle, amahlamvu aluhlaza okwesibhakabhaka kanye ne-burdock, 2 g wempande ye-dandelion.

Izinto ze-phyto-eluhlaza zithululelwa ngengilazi yamanzi abilayo bese ivutha ilangabi elincane imizuzu engama-20. Faka ukuthi kuphole, nzima futhi uphuze njengetiye. Njalo emavikini amathathu okwelashwa, kunconywa ukuthi uphazamise isonto elilodwa kuya kwamabili.

Contraindication

Akuwona wonke amakhambi esifo sikashukela sohlobo 2 azosizakala. Njenganoma yimuphi umuthi, ngisho nesitshalo esingenangozi kakhulu singalimaza umzimba, ikakhulukazi uma kukhona ama-contraindication.

Ukwelashwa ngamakhambi kugwenywa kangcono uma:

• ukubonakaliswa komzimba;
• izimo ezisongela impilo;
• ukufundwa koshukela okungazinzile.

Izifundo ze-Phytotherapy ziwusizo kakhulu esimweni sokuxolelwa, lapho udokotela ehlola inhlala-kahle yesiguli njengezinzile ngaphandle kokugxuma okungazelelwe kanye nokwehla kushukela. Ukunakekelwa okukhethekile kumele kuthathwe lapho welapha ngamakhambi lapho uthwele ingane futhi uncelisa ibele. Izitshalo eziningi zinezindlela zokulimaza ukukhula kwengane futhi zingene ebisini.

Ukubuyekezwa kwesifo sikashukela

Umuthi we-herbal unezibuyekezo ezinhle ezivela ezigulini, ngoba abantu abaningi bathanda ukwenza ukwelashwa okwengeziwe futhi bavame ukuqaphela umphumela omuhle wezitshalo.

Ukusetshenziswa kwamakhambi ekwelapheni isifo sikashukela kungenye yezindlela ezisizayo zokwelapha okuyinkimbinkimbi. Lesi yisinyathelo sokusekela esihle esisiza kakhulu ekuthuthukiseni isimo somzimba. Kubalulekile ukubonana nochwepheshe ngaphambi kwe-phytolysis nokubheka izindlela ezidingekayo zokuqapha.