Ngokwe-metabolism engasebenzi kahle kanye ne-glucose ekhuphukayo egazini, ushukela ogcotshisiwe kufanele ungafakwa ngokuphelele ekudleni kwansuku zonke. Ungayifaka esikhundleni ngama-sweeteners ahlukahlukene, athola ukuthandwa phakathi kwabanesifo sikashukela nabantu abafuna ukunciphisa umzimba. Omunye wale mikhiqizo iSladis evela enkampanini yaseRussia i-Arkom. Kunempikiswano enkulu ngokusebenziseka kwayo nokulimala, kokubili phakathi kochwepheshe naphakathi kwabathengi. Kuyini lokhu okuswelayo, futhi ukusisebenzisa kanjani?
Amagama ambalwa ngoSladis
I-sweetener iyatholakala ngesimo sethebhulethi. Amathebhulethi amancane afakwa ezitsheni ezine-dispenser (nangaphandle kwawo). Umkhiqizo ususelwa ku-cyclamate noma i-aspartame. Ekhiqizweni kweshukela obambele ohlanziwe kusuka kokunambitheka okungaphandle kanye nokungcola, okukuvumela ukuthi ulunikeze ubumnandi bemvelo nephunga elingathathi hlangothi. I-assortment iqukethe ama-sweeteners nge-akhipha i-stevia, i-sucralose, i-organic fructose, etholakala ngezithelo namajikijolo, ne-sorbitol, etholakala kwimifino enesitashi, iplamu nomlotha wentaba.
Kubalulekile! Ikhilogremu elilodwa lamaSladys angena esikhundleni samakhilogremu amabili kashukela ojwayelekile.
Isifo sikashukela nokucindezela kuzoba yinto yesikhathi esedlule
- Ukwehlela ushukela -95%
- Ukuqedwa kwe-vein thrombosis - 70%
- Ukuqedwa kokushaya kwenhliziyo okuqinile -90%
- Ukuqeda umfutho wegazi ophakeme - 92%
- Ukwanda kwamandla ngesikhathi sosuku, ngcono ukulala ebusuku -97%
I-Sweetener composition Sladis
Amaphakethe weSladys angatholakala ku-150, 300, 1200 pcs. Kwi-sweetener ekhethekile ngaphandle kwezengezo ungathola izakhi ezilandelayo:
- I-Sodium saccharase - ukugxila kokudla kanye nesengezo. Ngesikhathi sokulashwa okushisa, ubumnandi bayo buyancipha;
- i-sodium cyclamate - into etholakala ngamakhemikhali;
- i-tartaric acid njengomlawuli we-acidity;
- i-baking soda - i-baking powder, enikezela ngokuchithwa okusheshayo emanzini.
I-Sladys Elite ifaka phakathi:
- i-lactose;
- i-stevioside;
- i-leucine;
- carboxymethyl cellulose.
Izinzuzo nokulimala kwamaSladys
I-sweeteners ifunwa kakhulu phakathi kwabanesifo sikashukela nabantu abakhuluphele. Awekho ama-kilojoule kumaSladys, ngakho-ke, ukudla okudla okuphekwe ngokufakwa kwawo ungeke wesabe ngesibalo nokukhuphuka kokuhlushwa ushukela egazini. Ukumelana nokushisa kwalo mkhiqizo kuvumela ukuthi kusetshenziswe ekuphekeni kwasendlini ukulungiselela iziphuzo, ophaya, amakhukhi, njll. Amaphilisi ancibilika ngokushesha emanzini, futhi umthamo wawo ungabalwa ngaphandle kobunzima obuningi.
Izici eziwusizo zalowo obambela ushukela zithinta izinqubo ezibalulekile zomzimba womuntu:
- faka isandla emsebenzini wokugaya ukudla;
- ukusekela okwenziwa kohlelo lwe-genitourinary;
- qinisa imisebenzi yokuvikela;
- hlanza umzimba wezinto ezinobuthi nezinobuthi;
- ukubuyisa amasheya amavithamini namaminerali;
- ukuvumela ukuthi unciphise umthamo wansuku zonke wemithi eshisa ushukela.
Ku-mellitus yesifo sikashukela, izinzuzo zokusebenzisa ama-sweeteners ziyancishiswa okuqukethwe kwekhalori, inkomba ye-glycemic ephansi nemiphumela ezuzisayo kwizitho nezinhlelo zesiguli. Kepha nge-hypoglycemia, ebonakaliswa yiqoqo eliphansi le-glucose egazini, kunokuntuleka kwamandla kwezicubu. Ngakho-ke, abanesifo sikashukela kufanele bahlole ngokuhlelekile amazinga abo kashukela futhi bawalondoloze ngokwemikhawulo evamile. Ngokusebenzisa kahle, iSladis ngeke ilimaze umzimba.
Kubalulekile! Ukuze ungalimazi impilo, udinga ukuthenga imikhiqizo esezingeni. Kufanele ufunde imiyalo nokuphikisana okungenzeka ngaphambi kokusebenzisa.
Ungayithatha kanjani
Ukuze uthuthukise ukunambitheka kwesiphuzo noma i-dessert enoshukela, i-sweetener iqala ukudliwa ngomthamo omncane, ukuqapha impendulo yomzimba kanye nokulinganisa i-glycemia. Ukuze ugweme imiphumela emibi, kungcono ukuthi uxoxe nodokotela wakho nsuku zonke.
Amathebhulethi omile awanconywa. Badinga ukuxutshwa noketshezi (itiye, amanzi, ikhofi). Awekho amaphilisi angaphezu kwamathathu avunyelwe ngosuku.
Usebenzisa i-sweetener ekuphekeni, kufanele unake ukuhambisana kwemikhiqizo.
Imiphumela engaba khona yeSladis ne-contraindication
Uma umthamo obekiwe ungabhekwa, imiphumela emibi ingacasulwa:
- komzimba
- i-photophobia (imnene);
- ubomvu besikhumba.
Uma ngengozi isilinganiso se-sweetener sanda, futhi umuntu ephuza amaphilisi amaningi angeziwe, irejimenti yokuphuza eliningi izosiza ukunciphisa ingozi yokusabela okungekuhle.
Ukusuka ekuphikisweni kusetshenzisweni kwalo mkhiqizo kungakhonjwa:
- isikhathi sokuzala ingane;
- ukondla kwemvelo;
- izingane noma ukuguga;
- i-hepatic pathology;
- i-pancreatitis
Noma ngabe kungekho okuphikisanayo okungenhla, kufanele uthintane nochwepheshe ngaphambi kokusebenzisa isiraphu. Ukuhlanganisa amaphilisi we-Sladys notshwala akuvunyelwe ngokuphelele.
Omunye umehluko wokusebenzisa amaphilisi ukusabela komuntu emzimbeni. Izinhlama zokunambitha ezitholakala ngaphezu kolimi zingadlulisela isiginali ebuchosheni mayelana nokudla ushukela nama-kilojoule emzimbeni, lokho kungenzeki. Njengoba isidingo samandla sihlala sanelisekile, umuzwa wokuhlala ulamba uvusa. Ukuphazamiseka njalo kwalolu hlobo akulungile kubantu abanenkinga ye-endocrine.
Kubalulekile! Noma yimuphi umkhiqizo owenziwe ngokudalwa, ngaphandle kwezinzuzo ezilindelekile, ungadala ukulimala okungalingani empilweni. Lokhu kusebenza kulabo bantu abangafundi imiyalo futhi basebenzise amanani angenamkhawulo wamathebulethi we-sweetener.
Ama-Analog
Kunezinhlobo eziningi zesengezo sokudla kwamaSladys:
- I-HUXOL - iqukethe izakhi zemvelo eziqinisekisa ukumuncwa kwezakhi zomzimba ekwakhiweni kwesifo sikashukela.
- I-RIO Gold - efanayo ngokuqanjwa kweSladis. Inokuqukethwe kwekhalori eyi-zero kanye nenkomba ephansi ye-glycemic.
- I-Wort - ithebhulethi ngayinye encane yalo mkhiqizo ifana ne-isipuni sikashukela. I-sweetener yi-cyclamate ne-saccharin.
Uyothenga kuphi futhi malini
Imikhiqizo yakwaSladys ithengwa kangcono kunxanxathela ekhemisi noma ezitolo zabanesifo sikashukela. Intengo yazo incike kwinani lamathebulethi kuphakethe kanye nohlobo lomunye
AmaSladis, ama-PC. emaphaketheni | Intengo, ama-ruble |
I-Classic, i-300 | 50 |
I-Classic, i-1200 | 119 |
Elite ne-Sucralose, engu-150 | 145 |
Nge-stevia, i-150 | 173 |
Lapho ukhetha i-sweetener, kuyadingeka ukutadisha imininingwane ekuhlanganisweni komkhiqizo futhi unake:
- Izithako Esikhundleni se-Sladys sikashukela, ziyahlukahluka, ngakho-ke udinga ukuzikhethela okungcono kakhulu.
- Ukunambitheka. Lokhu akuyona inkambiso enqumayo, kepha kubathengi abaningi akubalulekile kangako.
Ukubuyekezwa
Abasebenzisi mayelana nama-Sladys sweetener bashiya ukubuyekezwa okuxubile. Abanye bakubheka njengomkhiqizo omuhle kakhulu futhi basebenzise inkuthalo ekuphekeni nasekuthatheni ushukela weti / ikofi. Abanye bakhononda ngophuzo olungejwayelekile ushukela ngemuva kokuphuza. Futhi, abantu abaningi bakholelwa ukuthi abakwaSladis bavusa umuzwa ongapheli wendlala, kanye nokuntuleka kokudinwa ngemuva kokudla.
Ukuhlanganiswa kwentengo engabizi kanye nekhwalithi ephezulu ye-sweetener kwenza abakwaSladys baba ngumkhiqizo odumile emakethe yezithasiselo zokudla. Into esemqoka ukubheka umthamo uma uwusebenzisa, khona-ke akukho miphumela emibi ezokwenzeka. Amathebulethi awonakalisi i-enamel yezinyo, ungacindezeli isifiso sokudla, ungaphazamisi izinqubo zemvelo zemvelo, okubaluleke kakhulu kwabanesifo sikashukela nabantu abazama ukunamathela ekudleni.