Isifo sikashukela mellitus yisifo esivame kakhulu. Lokhu kugula kuthinta kabi isimo sokuzivikela kwabashukela. Ngenxa yalesi sizathu, umbuzo wokuthi ungayandisa kanjani ukungatheleleki kwesifo sikashukela ubaluleke kakhulu. Ukwehla kokungazinzi komzimba kungaholela ekuthelelekeni komzimba ngezifo ezahlukahlukene ezithathelanayo, ukuthuthukiswa kwe-gangrene nokululama isikhathi eside ngemuva kokulimala.
Ngokuvamile kutholakala iziguli ezinesifo sikashukela sohlobo 2. Ngalesi sizathu, wonke umuntu ohlangabezana nalesi sifo ukugula ufuna ukufunda eminye imininingwane yokuthi angakhulisa kanjani ukungazigcineli isifo sikashukela sohlobo 2 nokuthi angasigcina kanjani isimo sokuzivikela ezingeni elifanele.
Isizathu sokwehla kwezakhi zomzimba zokuzivikela kushukela sinokwehla komsebenzi we-phagocytic we-leukocytes. Ukuze ukhuphule ukungatheleleki futhi ukusebenzise ezingeni elifanele, ngaphezu kokudlala imidlalo, kuzodingeka unamathele ekudleni okuyilo futhi ufeze njalo izinqubo ezidingekayo zomzimba ezinconyelwa udokotela oya khona. Kunconywa ukuba ushiye ngokuphelele imikhuba emibi njengokubhema ugwayi nokuphuza utshwala.
Ukusebenza kwamasosha omzimba
Ukuzivikela komzimba kwabantu kuyindlela eyinkimbinkimbi yokuvikela umzimba womuntu ekulimaleni yizinto ezahlukahlukene ezingezinhle kanye nama-pathogenic reagents.
Esikhathini esiningi, ukungena kwesici se-pathogenic emzimbeni akuyona inkinga, ngoba ukuphendula kwamasosha omzimba kwi-pathogen ukuthuthukiswa kwenqubo yokuvuvukala. Amangqamuzana akhethekile anikezela ukungathathi hlangothi kwe-pathogen futhi ukuvuvukala kuyancipha kancane kancane kuze kuphele ngokuphelele.
Uhlelo lokuvikela umuntu lunezigaba eziningana, ezisemqoka ezilandelayo:
- Isikhumba nolwelwesi lomzimba. Leli zinga livikela umzimba kumagciwane ahlukahlukene we-pathogenic namagciwane.
- Izinga leseli. Umzimba ukhiqiza izinhlobo ezithile zamaseli isenzo sawo sihlose ukubhujiswa kwama-patgengenic reagents uma kungenwa kuwo.
Kwezinye izimo, amangqamuzana abulalayo ahluleka ukubuqeda ngokuphelele ukutheleleka okungena emzimbeni. Lesi simo sicasula ukuthuthukiswa kwezifo ezingamahlalakhona ezingapheli emzimbeni.
Ukuba khona kwesifo sikashukela emzimbeni womuntu kunomthelela ekutheni ngokumelene nesizinda saso, ukugula okutheleleka kuhlala isikhathi eside futhi kungavusa ukukhula kwezinkinga ezahlukahlukene emzimbeni.
Isifo sikashukela kanye nokwenza buthaka kwezindawo zokuvikela umzimba
Uma kwenzeka izinsolo zokuqala zokuba khona kwesifo sikashukela emzimbeni, kufanele ngokushesha ufune izeluleko nezincomo ku-endocrinologist. Ukuzelapha ngokwakho kwenqatshelwe futhi kuyingozi empilweni.
Isimo sokungavikeleki nesifo sikashukela sinobudlelwano obuqinile. Iqiniso ngukuthi amasosha omzimba womuntu phambi kwesifo sikashukela esigulini siba buthaka kakhulu.
Lokhu kungenxa yokuthi ngesifo sikashukela emzimbeni, izinqubo ze-metabolic metabolic ziyabonakala. Lokhu kwephula umthetho kuthinta kabi zonke izinhlelo nezitho zomuntu. Isifo sikashukela sinokuphazamiseka ngokwengeziwe kwamagciwane ahlukahlukene kanye nezifo.
Ochwepheshe besifo sikashukela belulekwa ukuthi babonane nodokotela oyi-endocrinologist ngokuthi angaqinisa kanjani ukungasebenzi komzimba ukuze umzimba ukwazi ukumelana namathonya amabi angaphandle.
Sebenzisa ukwandisa ukungasebenzi kwemithi
Ukulungiselela kwe-Zinc ne-magnesium kukhulisa izindawo zokuvikela umzimba. Ngaphezu kwalokho, i-magnesium inomphumela omuhle esimweni se-myocardium futhi ithuthukisa amandla okunciphisa, okukuvumela ukuthi ugcine uhlelo lwenhliziyo luhle.
Amalungiselelo e-Zinc athathwa ukuthuthukisa izinqubo ze-metabolic emzimbeni, okuvumela ukuthi uphakamise izakhiwo zayo zokuvikela zisezingeni elifanele.
Izinto ezilandelayo zisiza ukukhuphula izinga lokungazeleleki kumuntu:
- izinto zokudlulisa;
- amalungiselelo aqukethe i-Vitamin E;
- amalungiselelo aqukethe izinto ezilandelwayo ezifana ne-magnesium ne-zinc;
- amalungiselelo aqukethe i-alpha lipoic acid.
Izinto zokudlulisa zisiza ukwandisa izindawo zokuvikela umzimba, njengoba zisiza amangqamuzana amasosha omzimba ukuba akhumbule ngokushesha ama-reagents e-pathogenic angena emzimbeni, futhi aphendule ngokushesha kuwo uma kwenzeka ukungena okuphindaphindiwe. Lezi zinkimbinkimbi zinegalelo ekuthuthukisweni kokungazeleleki komzimba okutholakele emzimbeni. Izakhi ezinjalo zilawula amasosha omzimba.
I-Lipoic acid yohlobo 2 sikashukela iyi-antioxidant enamandla ne-immunomodulator. Le khompiyutha ivumela ukukhula kwesifo sikashukela ukuvimbela ukuphazamiseka ekusebenzeni kwezinhlelo zezinzwa nezinhliziyo. Le nto ithuthukisa ukusetshenziswa kwe-insulin ngamangqamuzana omzimba futhi isheshise ukubuyiselwa kwemali esele ezinhlakeni zezinzwa.
IVitamin E ithuthukisa ukuphefumula kwezicubu futhi ivikele ukukhula okuthe xaxa kwemithambo yegazi.
Imithi ecebile yeVitamin Ehlelwe iziguli ezisengozini enkulu yokuba nesifo sikashukela se-diabetes.
Ukwelashwa komzimba nokwelashwa kwabantu kanye nokwanda kokuzivikela komzimba
Amakhambi e-Folk angasetshenziselwa ukwandisa ukungasebenzi komzimba kanye nezindlela zokwelapha kwendabuko.
Indlela yendabuko yokwandisa ukungavikeleki komzimba ukusebenzisa izinhlobo eziningi zamalungiselelo amakhambi.
Ukuthatha umuthi we-melon ebabayo kuvimbela ukunqwabelana kwe-glucose egazini ngokwandisa ukuzwela kwamangqamuzana omzimba ukungena ku-insulin.
Phakathi kwenqwaba yamakhambi ahlukahlukene asetshenziswa ekwelapheni kwendabuko, iziguli ezinesifo sikashukela ezinconywa kufanele zisebenzise okulandelayo:
- eleutherococcus;
- Aralia
- ginseng;
- i-rhodiola;
- lemongrass;
- zamaniha;
- levzea;
- i-clover.
IClover yi-phytonephroprotector. Lesi sitshalo, uma sidliwa yisifo sikashukela, singakhuphula ukungatheleleki kuphela ngokuhlanganiswa namanye amakhambi. Ngaphezu kwalokho, izakhi ezifakwe ku-clover ziyakwazi ukukhuthaza izinqubo zokuvuselela umzimba emzimbeni.
Umphumela omuhle kakhulu emzimbeni ukuphathwa kwePterocartus saciform. Ukusetshenziswa kwezinkuni ezigqinsiwe zalesi sihlahla kukhuthaza ukwenziwa kabusha kwamaseli e-pancreatic, kuthuthukisa ukukhiqizwa kwe-insulin ngamaseli ahambisanayo e-gland.
Ukusetshenziswa kwe-physiotherapy yesifo sikashukela kunomthelela omuhle ekuqiniseni amasosha omzimba.
Ukuphakamisa izinga lokuvikelwa komzimba ngokumelene nama-pathogenic agents, i-ozone therapy ingasetshenziswa. Ukwelashwa kwe-Ozone kungavimba ukwanda kwezinqubo ezithathelwanayo ebusweni besikhumba. Lapho usebenzisa le ndlela ye-physiotherapy, okuqukethwe kweglucose egazini kufanele kulawulwe ngokuqinile. Kusukela ukusetshenziswa kwe-ozone kungavusa ukuthuthukiswa kwesimo se-hypoglycemic. Ukwelashwa kwe-Ozone kuthuthukisa ukulala, okunomphumela owengeziwe omuhle emzimbeni nasemisebenzini yawo yokuvikela.
Izinzuzo zama-rose zasendle zibalulekile ukukhulisa ukungaziphathi kahle kushukela, nokuthi ungayilungisa kanjani futhi uyithathe kanjani izokhonjiswa kuvidiyo ekulesi sihloko.
