Izinkinga ezihambisana nohlelo lwezinhliziyo zenza abantu bangagcini ngokubuyekezwa kokudla kwabo, kepha futhi babuye bashintshe kakhulu indlela yabo yokuphila. Kufanele siyeke okunye ukudla neziphuzo ezithinta isimo semithambo yegazi. Isibonelo, utshwala bandisa i-tonometer, ngakho-ke impendulo yombuzo, ingabe i-vodka iyanda noma inciphisa ingcindezi, kusobala. Yize abanye ochwepheshe beqiniseka ukuthi kumthamo othile, utshwala bunempahla esezingeni eliphakeme futhi abuvamelani njalo ezigulini. Kungenzeka yini ukwenza ukwelashwa nalesi sidakamizwa, futhi kuvunyelwe ukuthi usebenzise liphi ivolumu.
Ukuthi i-vodka ingayithinta kanjani ingcindezi
Izinga lokucindezelwa kobuchopho noma kwemithambo yenhliziyo ngaphansi kwethonya lokugeleza kwegazi liyinkomba ebalulekile, okujwayelekile kwayo okufanayo kubo bonke: 120/80 mm Hg. Ubuciko. Eduze nobudala, abantu bavame ukuhlangana nezinguquko ekucindezelweni kwegazi, okungenzeka ngenxa:
- indlela yokuphila engenampilo, ukungasebenzi ngokomzimba;
- umlutha;
- i-pathologies ye-inhliziyo;
- ukugula okuhlukahlukene kokugula kwendalo okungapheli futhi okuxakile.
Ukwanda okuthe xaxa kwengcindezi yegazi kungadala isifo sohlangothi kanye ne-hypoxia, futhi ngezindlela ezisezingeni eliphakeme, ukufa komuntu. IVodka ithathwa njengesiphuzo esiyingozi, noma inokuthandwa okuthile phakathi kwabantu.
Kulokhu, kwenziwa izifundo ezikhethekile ezifunda umphumela we-vodka ekucindezelweni kwegazi. Ngenxa yalokho, kwavela ukuthi noma yiziphi iziphuzo eziqukethe utshwala ziphakamisa izinkomba zokucindezela. Ngaphansi kwethonya le-ethanol, ukugeleza kwegazi kuyanda, izindonga zemithambo zinciphile, inhliziyo isebenza ngokushesha okukhulu. Lapho uphuza utshwala ngemithamo emikhulu, le nqubo ihambisana nokuhlaselwa kwe-cephalalgia ne-vasospasm. Ukuqhekeka phakathi kokushaywa kwenhliziyo ngezikhathi zokuphumula kuyancishiswa, ingcindezi ye-systolic iyanda.
Kumithamo emincane (hhayi ngaphezu kwama-25 ml), i-vodka yabantu abaphilile iyasiza njenge-prophylactic, kepha ayinconywa kakhulu ukulawula umfutho wegazi. Ngezimpawu zokuqala zenqubo ye-pathological, kufanele uthintane nochwepheshe futhi ungazibandakanyi ekwelashweni kwasekhaya, ukuze kungazibangeli izinkinga. Ngaphambi kokunquma umthetho olandelwayo wokwelashwa, udokotela uzonquma izinkomba ezijwayelekile zesiguli esithile, esihambelana nesimo somzimba wakhe. Imisipha yokuqunjelwa, amakhanda abukhali ngemuva kokuphuza utshwala kukhombisa ukwehla kwengcindezi, ebizwa ngokuthi yi-hangover.
Can vodka yehlise ingcindezi
Emithini yabantu, izindlela zokupheka ezisuselwa kotshwala noma i-vodka zivame ukusetshenziswa. Utshwala busetshenziselwa ukucindezela, ukugcoba, i-lotion, ama-tinctures, ukubulala amagciwane amanxeba, ukuphathwa kobuthi obunobuthi. Ukungena egazini, kusheshisa ukuhamba kwegazi, kuqala inqubo yokudonsa. Ekuqaleni kokudonswa kwayo, ijubane legazi ebusweni lizwakala, ingcindezi iqala ukuncipha. Lapho nje i-ethanol ishiya umzimba, ikhuphuka, ngakho-ke singasho ngokuphephile ukuthi i-vodka inyusa ingcindezi kubantu
Umfutho wegazi ophezulu kanye nengcindezi yokugcotshwa kwengcindezi kungaba yinto yesikhathi esedlule - mahhala
Ukuhlaselwa yinhliziyo nemivimbo kuyimbangela ecishe ibe yi-70% yabo bonke ukufa emhlabeni. Abantu abayisikhombisa kwabayishumi bafa ngenxa yokuqothuka kwemithambo yenhliziyo noma yobuchopho. Cishe kuzo zonke izimo, isizathu sokuphela okubi kangaka kuyafana - ukucindezela kwegazi kubangelwa umfutho wegazi ophakeme.
Kungenzeka futhi kudingekile ukudambisa ingcindezi, ngaphandle kwalokho akukho lutho. Kepha lokhu akuselaphi lesi sifo uqobo, kepha kusiza kuphela ukulwa nophenyo, hhayi imbangela yalesi sifo.
- Ukucindezela okujwayelekile - 97%
- Ukuqedwa kwe-vein thrombosis - 80%
- Ukuqedwa kokushaya kwenhliziyo okuqinile - 99%
- Ukususa ikhanda - 92%
- Ukwanda kwamandla ngesikhathi sosuku, ngcono ukulala ebusuku - 97%
Esigabeni sokuphefumula phezulu, ekuqaleni ukwehlisa i-tonometer, utshwala busebenza ekunwetshisweni kwemithambo yegazi nokuncipha kwephimbo labo. Kodwa uma usebenzisa kabi iziphuzo ezinamandla, ungadala ukulimala okungalingani empilweni yakho. Izindonga ze-Vascular ekugcineni zizobe zilahlekelwe yi-plastiki yazo yemvelo kanye nokuba sengozini yokujaha kwegazi.
Ngemuva kokuphuza ingxenye ethe xaxa ye-vodka, umuntu uthola isiyezi esincane, ukubuyiselwa kokukhuluma, ukuhlangana okungahambi kahle kokunyakaza. Umthamo wotshwala ngokweqile ungadala ukulahleka kokukhumbula esikhaleni, ukwehla kwezinga lokushisa lomzimba, ukufoka amandla, ngisho nokukhohlisa.
Utshwala:
- vimba ukuhamba kwezakhi zomsoco nomoya-mpilo enhliziyweni nasengqondweni;
- iphazamisa isibindi, okuvusa ukwanda kwengcindezi;
- ngobuningi obukhulu bususa i-magnesium emzimbeni, okuholela kokunye ukwehla komfutho wegazi.
IVodka ayinawo umthelela omuhle emfuthweni wegazi ophezulu. Isiphuzo sijabulisa uhlelo lwezinzwa ngenxa yokukhishwa kwe-hormone yokucindezela ukungena egazini, okuholela ekwandeni kwengcindezi esivele ikhuphukile.
Ngaphezu kwalokho, kuyaphawulwa:
- umphumela wezokwelapha omfushane;
- ukuqala kokudakwa, lapho izinto ezinobuthi zithinta khona okubi i-nerve, inhliziyo, vascular, circulatory, immune system;
- ingozi eyandayo yokuqunjelwa kwe-myocardial, unhlangothi kanye nokunye ukugula okubucayi, imiphumela yako okufanele yelashwe isikhathi eside futhi ibize.
Kubalulekile! IVodka ayikwazi ukwehlisa inani eliphakeme lezinkomba. Ngokuphambene nalokho, inyusa ingcindezi ibe ezingeni elibucayi.
Kuyadingeka yini ukwehlisa umfutho wegazi ngemuva kotshwala
Ngisho nomthamo omncane we-vodka we-hypertension ungaba yingozi. Ngokugxuma okungazelelwe komfutho wegazi obangelwa ukuphuza utshwala, ukwehlisa ngokushesha akunconywa. Awukwazi ukuphuza noma imiphi imishanguzo ngenkathi utshwala busegazini, ngoba izinto ezisebenzayo ezidakamizweni lapho ziphenduka ne-ethanol zingalikhulisa izinga layo lobuthi. Lokhu kuzokhulisa isimo sesiguli kuphela.
I-alcohol eqinile (i-vodka, i-cognac, yotshwala) inomthelela ekuqothulweni okusheshayo kwamagobolondo omuthi, ovimbela umphumela wawo wokupholisa kancane kancane emzimbeni. Ngenxa yalokhu, izimpawu ezilandelayo zingavela:
- ukuhlaselwa kwe-vertigo;
- imibono;
- ukonakala okukhulu enhlalakahleni;
- ukungabi namandla, ukubekezela.
Zonke lezi zibonakaliso aziqhathaniswa nomphumela obhubhisayo kwinqubo yokujikeleza kwegazi, okuthi ezimweni ezinzima iholele emiphumeleni edabukisa kakhulu. Umfutho wegazi ophakeme ngokuqina uvusa ingozi yokuhlaselwa okuyingozi, ikakhulukazi ngemuva komthamo omkhulu we-ethanol.
Ungamsiza kanjani umuntu uma ingcindezi inyuka ngemuva kwevodka
Uma umuntu enesibindi sokuphuza i-vodka ene-hypertension futhi engayinaki imvumo evunyelwe yansuku zonke, khona-ke usengozini enkulu yokuhlaselwa yi-gxuma ebukhali ekucindezelweni kwegazi. Ngokwenyuka okuncane, kuvunyelwe ukuthatha i-magnesium sulfate (magnesia). Endabeni yokwenyuka okungama-20% noma ngaphezulu kusuka kwangempela, kubalulekile ukubiza i-ambulensi. Futhi, iqembu labasebenzi bezokwelapha lizodinga ukubiza umuntu omfutho wakhe ngemuva kokusebenzisa i-vodka okokuqala ngqa empilweni yakhe.
Ungangehlisa izinkomba zokucindezela okukhuphuke kancane ngemuva kokuphuza amakhambi e-vodka Ftu:
- Itiye le-herbal. I-Hawthorn, i-mamawort, isinamoni yesinamoni ixutshwe ezingxenyeni ezilinganayo futhi igcizelela isipuni esikhulu se-phytosborne engilazini yamanzi abilayo cishe ihora. Ngemuva kokucindezela, banikeza isiguli ngemuva kokudla okuyinhloko.
- Cindezela. Cwilisa i-apple cider uviniga namanzi 1: 1. Faka indwangu esixazululweni bese usebenzisa ezinyaweni imizuzu eyi-10. Ngemuva kwalokho izinyawo ziyagezwa ngamanzi agobhozayo.
- Ijusi le-Vitamin. I-beet emisha iyashiziwe. I-pulp eholelwayo iyakhanywa. Ijusi eliphumayo lihlanganiswa noju futhi luphuzwe ngaphambi kokudla okuyinhloko kathathu ngosuku.
Ukwelashwa ngotshwala
Ochwepheshe bayakwenqabela ngokwezifiso ukwelashwa kwe-hypertension ngezidakamizwa ezenziwa e-vodka / alcohol. Ngemuva kwakho konke, noma yimuphi umphumela omuhle uzoba wesikhashana futhi ungashwampuluzi, futhi ngemuva kwesikhashana nje ukwelashwa okunjalo kuzothusa kuphela isimo sesiguli. Iziguli ezinokweqile zivunyelwe ukuphuza utshwala ngemithamo emincane, kugwema ukusetshenziswa kotshwala obunzima. Kuvunyelwe ukuphuza iwayini elibomvu elenziwe elenziwe lasekhaya noma elimhlophe.
IVodka izokwenyusa inani elengeziwe lomfutho wegazi futhi ngeke ibe nomphumela owelapha. Ukubhekisisa ikakhulukazi kufanele kukhokhwe ekwelashweni okuyinkimbinkimbi, lapho kusetshenziswa ezinye izindlela, kusetshenziswa izidakamizwa zekhemisi. Iningi lazo zihlanganiswe ngokuhlangana notshwala. I-Ethanol ngeke ichithe kuphela zonke izinto zokwelapha zomuthi, kepha futhi izokwandisa ubuthi bayo kanye nokuvela kokungaphenduki okubi. Amanye ama-antihypertensives ahambisana ne-vodka ayabulala.
Kubalulekile! Ngaphambi kokuqala ukwelashwa nge-vodka, kufanele uthintane nochwepheshe, futhi ulalele umbono kadokotela.
Contraindication
Odokotela banesiqiniseko sokuthi awukwazi ukuphuza i-vodka enomfutho wegazi ophakeme. Utshwala obunamandla buchazwe ngokuphelele ku:
- ukungabekezelelani kwe-ethanol;
- ukwehluleka kwezinso;
- i-hepatic pathologies;
- umsebenzi othusayo;
- isifo sohlangothi;
- ukuthwala ingane nokuncelisa;
- ngaphansi kweminyaka engama-21.
Ochwepheshe bezenhliziyo bathole ukuthi ukusetshenziswa okuhleliwe kweziphuzo eziqukethe utshwala kukhulisa kakhulu amathuba okuba nomfutho wegazi ophakeme. I-60 ml yotshwala obumsulwa ngosuku ikhulisa ingcindezi ngisho nakumuntu ophilile ngokulingana ngqo nenani elidakiwe. Lapho usebenzisa i-vodka kaningi, imiphumela iba yingozi futhi iyingozi ngokwengeziwe. Ngakho-ke, ukuqinisekisa impilo yemithambo yegazi nenhliziyo, kungcono ukukhawula ubukhona botshwala empilweni yakho ngangokunokwenzeka.