Isifo sikashukela kanye ne-potency emadodeni kuyizindlela ezimbili ezixhunywe ngokungalingani. Kukhona ubudlelwano obuqondile phakathi kokusebenza kwe-erectile kanye noshukela. Ezinye izibonakaliso zokuphazamiseka kwe-endocrine nazo zithinta i-potency.
Uhlobo 1 sikashukela luthinta kanjani i-potency
Isifo sikashukela i-mellitus asikwazi ukubizwa ngokuthi isifo, "ukukhetha" ekukhetheni kohlukunyezwa. Futhi nokho, bahlushwa kakhulu abesilisa ngemuva kweminyaka yobudala engama-35. Kuyaqondakala ukuthi ngamunye wabo ukhathalela umbuzo: ingabe isifo sikashukela kanye ne-potency kuhlobene, kanjani.
Ukuze uqonde ngokuphelele le nkinga, kufanele uqale ngokuqonda ukuthi kunezinhlobo ezimbili zikashukela. Ngayinye yazo inezizathu zayo zokuthuthuka futhi ichaza okwayo, okuhlukile kolunye, kunomthelela ekusebenzeni kwabantu besilisa ngokocansi.
Ukuthuthukiswa kwesifo sikashukela sohlobo 1 kungenxa yokuphazamiseka kumanyikwe. Uqala ukukhiqiza i-insulin encane, futhi ngenxa yalokho uchungechunge lwezinqubo lukhona emzimbeni, okuholela ekwehleni okukhulu kwekhwalithi yempilo. Ukungezelela amazinga kashukela kungenye nje yezindlela zokubonisa lesi sifo.
Ngohlobo 1 sikashukela, uhlelo lokujikeleza kwegazi luyathinteka ikakhulukazi. I-angiopathy yesifo sikashukela iba, nokubonakaliswa kwayo okwengeziwe - i-capillaropathy. Imikhumbi ye-trophic (umsoco wamaseli) iyaphazamiseka, izakhiwo zazo zichithwe ngokwengxenye.
Konke lokhu ngeke kuthinte isimo somsebenzi we-erectile. Esigabeni sokuqala sesi sifo, i-libido ingaba yinto evamile.
Ubudlelwano besimo se-vascular and erectile function
Ngisho nomzimba wesilisa ophile kahle awukwazi ukunikeza ukwakheka ngokushesha. Akuhlinzekwa ngemvelo. I-erection iy uchungechunge lokuphendula okulandelanayo okuholela ekuphumeni kwesidoda.
Lapho ujabule, iziphetho zezinzwa ziqala ukusabela, khona-ke imithambo ye-penis igcwele igazi. Ukuze ubulili benzeke, okungenani i-50 ml iyadingeka. Imicu ye-Elastic ye-fibrous capsule, ekwazi ukwelula ubude bawo izikhathi ezingaphezu kwezi-1.5, idlala indima enkulu ekwandiseni usayizi wepenisi.
Esikhathini sikashukela, i-fiber elasticity iyancipha kancane kancane, ethinta ngqo ukusebenza kwe-erectile. Imithambo ethintekile ayikwazi ukuhambisa futhi ithathe inani legazi elidingekayo ekuxhumaneni ngocansi okugcwele.
Amazinga kashukela akhuphukile abangela ushintsho lwe-pathological ezindaweni zomgogodla zomgogodla ezibhekene ngokuqondile nokuqina kokusebenza kwe-erectile. Kukhona ukwehla kokuzwela kwezindawo ze-erogenous.
Potency nohlobo 2 sikashukela
Esikhathini sikashukela esingancike e-insulin, ukuphazamiseka kwe-potency kubangelwa izizathu ezihluke ngokuphelele. Kepha baholela emiphumeleni efanayo edabukisayo. Isifo sikashukela sohlobo 2 ngokuvamile sibizwa ngokuthi isifo sikashukela sokuphila.
Kukhula ngokungemuva kwezizathu eziningi eziphambili:
- Ukuphazamiseka kwemetabolic (metabolic);
- I-Hypodynamia (impilo yokuhlala);
- Ukudla okungenampilo, kufaka phakathi ukweqisa kwamafutha, usawoti, nokudla okunezipayisi.
Ngenxa yalokhu, ukuphazamiseka kwesistimu ye-endocrine kukhula. Kancane kancane, amangqamuzana alahlekelwa amandla awo oshukela ngisho namanani ajwayelekile e-insulin. Ushukela omningi uvusa ukuqala kwenqubo eyinkimbinkimbi yokuyiguqula ibe ngama-deposits angamafutha. Isisindo somzimba siyakhula ngokuqinile.
Ngokuphikisana nesizinda salezi zinqubo, ukukhiqizwa kwama-owesilisa ama-sex ubulili kuyancipha. Lokhu, kuholela ekunciphiseni kwezenzo zocansi. Futhi kunomthelela ekukhuleni kwezicubu ze-adipose. Kuphendula umbuthano onobubi okungelula ukuthi uphume kuwo.
Kunesinye isici semiphumela yesifo sikashukela sohlobo 2 ku-potency yowesilisa. Lokhu ukukhuluphala esiswini (izicubu ze-adipose ngokweqile esiswini). Lokhu kutholwa kwenziwa emadodeni amaningi anesifo sikashukela.
Imiphumela yayo imi ngalendlela elandelayo:
- Ukulimala kwe-lipid metabolism;
- I-cholesterol ephezulu;
- Akuwona amavithamini anele
- Ukwephulwa kokukhiqizwa kwama-steroid, okuholela ekuncipheni kwe-libido.
Isifo sikashukela Potency
Naphezu kweqiniso lokuthi izimbangela zokuphazamiseka kwe-potency emadodeni zihlukile ngohlobo 1 nohlobo 2 lwesifo sikashukela, imiphumela ihlala ifana:
- Kwehliswe i-sex drive;
- Ukungasebenzi kwe-Erectile.
Kepha akunakushiwo ukuthi ukulawula amazinga kashukela kuqinisekisiwe ukuze kuqinisekiswe ukugcinwa kokusebenza kocansi. Indlela yomuntu ngamunye iyadingeka ekwelashweni kwesiguli ngasinye. Lokhu kungenxa yezimpawu zomzimba.
Kwamanye amadoda, kwanele ukunquma umthamo oqondile we-insulin. Abanye badinga ukunquma indlela yokudla nemishanguzo, edingekayo ukulwa nezifo ezihlangana nazo.
Into eyodwa eqinisekile: ukunaka impilo yakho ngaso sonke isikhathi kuyohlala kunikeza umphumela omuhle. Lokhu kusebenza kunoma yisiphi esinye isifo, kubandakanya nesifo sikashukela sohlobo 2. Lesi yisifo esifihlayo, njengoba sikhula isikhathi eside ngaphandle kwezimpawu.
Engcupheni yibo bonke abakhuphule isisindo somzimba. Njengomthetho, la madoda awanaki ukwehla okuncane kwe-libido futhi ngezikhathi ezithile kuba nezinkinga nge-erection. Balandise kokuphazamiseka okuhlobene nobudala noma uthole esinye izaba. Ngokuhamba kwesikhathi, amadoda ajwayela isimo sawo futhi akucabanga njengokujwayelekile.
Izimpawu zokuqala zokuphazamiseka kwe-potency kushukela
Namuhla kunezibalo ezisivumela ukuthi sifinyelele eziphethweni mayelana nezithunywa zokuqala zokuphazamiseka kwe-potency okungenayo.
Kukhuphuke okhalweni emadodeni. Uma kungaphezu kwama-94 cm, singasho ukuthi ukukhuluphala okuthuthuka.
IVolumu yensimbi engu-94-102 cm - ubungozi besifo sikashukela sohlobo 2. Kakade kulesi sigaba kukhona ukushoda kwama-steroid, okuzokwanda esikhathini esizayo.
Ngomthamo okhalweni ongaphezu kuka-102 cm, uhlobo lwe-2 yesifo sikashukela luboniswa emtholampilo. Ngosizo lokuhlolwa kwelebhu, kwehla ukukhiqizwa kwama-hormone ocansi kanye nokwanda kwamazinga kashukela.
Kufanele kuqondwe ukuthi imininingwane eyenziwe ngokwesilinganiso itholakala ngokususelwa emiphumeleni yezifundo zamadoda afuna usizo lodokotela. Izinkomba ezingokoqobo zingase zibe nokuphambuka endaweni ethile noma kwenye.
Izimpawu zokuqala zesifo sikashukela sohlobo 2:
- Ukomela
- Isifo sokukhathala okungamahlalakhona;
- Ukuchama kaningi;
- Kwehlisiwe i-libido;
- Uhambo lobusuku luya ethoyilethi.
Okufanele ukwenze lapho uthola izimpawu zokuqala zokwehla kwe-potency kushukela
Esikhathini esiningi, amadoda aqala ukubuyisela impilo yawo lapho kungasenakwenzeka ukuthi angazinaki izimpawu eziqhubekayo zokuphulwa kwawo. Ukwanda kwamazinga kashukela kuthinta yonke imisebenzi yomzimba, hhayi indawo yangasese. Okokuqala, kuthinta isimo semithambo yegazi: umfutho wegazi ukhuphuka, izinkinga zenhliziyo zivela, nombono uyancipha.
Lezi zimpawu zibonisa ukuthi inqubo ebhubhisayo isitholile isivinini futhi ukuyimisa ngeke kube lula. Kepha akhona amathuba.
Ngokuqokwa kukadokotela, isiguli sithola uhlu lwezincomo asazi isikhathi eside:
- Isidingo sokushintsha umbuso wosuku kanye nejubane lempilo;
- Ukujwayelekile kokudla;
- Ukwenqaba ukuzikhandla ngokweqile komzimba;
- Ukulala okugcwele;
- Ukuthola isilinganiso esanele soketshezi;
- Ukwenqaba imikhuba emibi.
Isimo esibalulekile ukuqapha njalo amazinga ama-hormone ocansi. Ukuze wenze lokhu, akudingeki ukuba wenze isivumelwano nodokotela. Ungazihlolela elabhoratri elikhokhelwayo bese uya kudokotela ngemiphumela yocwaningo eyenziwe ngomumo.
Ngokwesilinganiso, izinga lamahomoni e-steroid emadodeni ancishiswa ngo-1% ngonyaka. Ngokushoda kwabo, izinkinga ngokusetshenziswa kweglucose ziqala, okuholela ekuthuthukisweni kwesifo sikashukela i-mellitus.
Ungakuguqula kanjani ukudla
Ukondliwa okufanele kuzosiza ukuqeda ukukhathala okungapheli, ukujwayela ukuchama, nokwenza amazinga kashukela abe namandla. Phakathi kwemiphumela emihle ehambisana nakho ukwehla kwezinga lokuncipha nokulahleka kwezinwele, nokujwayelekile kwesisindo somzimba.
Kwanele ukulandela izincomo ezimbalwa futhi ungafaki imikhiqizo elandelayo ekudleni:
- Imikhiqizo evela kufulawa we-premium;
- Inyama yengulube;
- Amasoseji abhemayo nawokubhema;
- Isithandwa
- I-Confectionery
- Amajusi amnandi neziphuzo zekhabhoni;
- Ubhiya
- Amawayini amnandi nama-tinctures asuselwa kunoma yiziphi izithelo namajikijolo;
- Ilayisi yanoma yiliphi ibanga;
- Okusanhlamvu okusanhlamvu;
- Izambane.
Ngaphandle kwemikhawulo, kepha ngaphansi kwemikhawulo efanele, ungasebenzisa:
- Utamatisi omusha namakhukhamba;
- Lemons;
- I-anyanisi no-anyanisi oluhlaza;
- Ama-cranberry
- Amakhowe.
Ungazenzela ngokuzimela imenyu enempilo noma ufune usizo kumphilisi wezondlayo.
Lawo madoda alalela inhlala-kahle yawo, athole isikhathi sokuvakashela udokotela athole izeluleko. Ngale ndlela, ukutholwa kwesifo okufika ngesikhathi kungenzeka futhi kunezindlela zokulungisa izinqubo ze-pathological. Uma ulandela izeluleko zodokotela, ungayigcina impilo yabesilisa iminyaka eminingi.
