Lesi sifo sivame ukuba nefomu elingamahlalakhona futhi sihambisana nokungasebenzi kahle kohlelo lwe-endocrine, futhi ngokuthe ngqo nokungalingani emazingeni e-insulin (isisekelo se-pancreas). Yini inqubo yalesi sifo nokuthi unganquma kanjani isifo sikashukela?
Kuyini ukulingana kwe-insulin futhi kungani kuyadingeka
I-insulin ivulwa ngamanyikwe. Umsebenzi wawo oyinhloko ukuhambisa ushukela oncibilikisiwe egazini kuye kuzo zonke izicubu namaseli omzimba. Unesibopho nokulingana kwe-protein metabolism. I-insulin isiza ukuyihlanganisa ivela kuma-amino acid bese idlulisela amaprotheni ayise kumaseli.
Lapho ukukhiqizwa kwama-hormone noma ukusebenza kwawo nezakhi zomzimba kuphazamiseka, amazinga kashukela egazi akhuphuka ngokuqinile (lokhu kubizwa nge-hyperglycemia). Kuyavela ukuthi ophethe ushukela akekho, futhi yena ngokwakhe akakwazi ukungena kumaseli. Ngakho-ke, ukulethwa okungasasebenzi kwe-glucose kuhlala egazini, iba mnene ngokwengeziwe futhi ilahlekelwe amandla okuhambisa umoya-mpilo nezakhi ezidingekayo ukusekela izinqubo ze-metabolic.
Ngenxa yalokhu, izindonga zemikhumbi zingangeneki futhi ziphelelwe amandla. Kuba lula kakhulu ukuzilimaza. Ngalesi "shuwa" izinzwa zingahlupheka. Zonke lezi zigameko ezenzeka kule tata zibizwa ngokuthi ushukela.
Isifo Sikashukela - Izinhlobo Zesifo
| Ngiya thayipha (kuncike kwe-insulin) | Uhlobo II (oluzimele olungasebenzisi i-insulin) | Ukuhlolwa komzimba (ukubekezelela ushukela) |
| Amasosha omzimba aqala ukubhubhisa amaseli e-pancreatic. Zonke glucose zidonsela amanzi amaselula egazini, futhi ukuphuma komzimba kuqala. Isiguli lapho ingekho yokwelashwa singawela ekhefini, okuvame ukuholela ekufeni. | Umuzwa we-receptors kuya kwe-insulin uyancipha, yize kukhiqizwa inani elijwayelekile. Ngokuhamba kwesikhathi, ukukhiqizwa kwama-hormone namazinga wamandla kuyancipha (i-glucose ingumthombo wayo oyinhloko). Ukuhlanganiswa kweprotein kuyaphazamiseka, i-oxidation yamafutha iyathuthukiswa. Imizimba yeKetone iqala ukuqwabelana egazini. Isizathu sokuncipha kokuzwela kungenzeka ukuthi sihlobene nobudala noma i-pathological (ubuthi bamakhemikhali, ukukhuluphala, izidakamizwa ezinolaka) ukwehla kwenani lama-receptors. | Ngokuvamile kuvela kwabesifazane ngemuva kokubeletha. Isisindo sezingane kuleli cala singaphezu kwama-4 kg. Lesi sifo singangena kalula kwisifo sikashukela sohlobo II. |
Indlela yokubukeka kwesifo sikashukela ngasinye ihlukile, kepha kunezimpawu ezibonakaliswa ngamunye wabo. Futhi akuxhomekile eminyakeni nobudala besiguli. Lokhu kufaka phakathi:
- Izinguquko zomzimba;
- Isiguli siphuza amanzi amaningi, ngenkathi sizwa njalo ukoma;
- Isifiso esijwayelekile sokuchama, umthamo wansuku zonke womchamo ungafinyelela kumalitha ayi-10.
Ubani osengozini?
Lesi sifo kulula ukusivimbela kunokwelapha. Isifo sikashukela siba ngokushesha futhi singalapheki. Ukuvela kwalesi sifo kuthinta lezo zigaba zeziguli ezithinteka yilezi zinto:
- Izifo ze-Beta-cell (pancreatitis, umdlavuza we-pancreatic, njll);
- Isizungu
- Ukudalwa kohlelo lwe-endocrine: i-hyper- noma i-hypofunction ye-yegilo yegilo, i-pathology ye-adrenal gland (cortex), i-pituitary gland.
- I-pancreatic arteriosclerosis;
- Ukutheleleka ngegciwane: isimungumungwane, umkhuhlane, irubella, inkukhu, i-herpes;
- Indlela yokuphila yokwehlisa umzimba (ukuntuleka kokuzivocavoca);
- Ukukhuluphala ngokweqile (ikakhulukazi ngesikhathi sokukhulelwa);
- Ukucindezela okuningi;
- Umfutho wegazi ophakeme
- Umlutha nokudakwa;
- Ukuchayeka isikhathi eside kwezidakamizwa ezithile (i-pituitary somatostatin, i-prednisone, i-furosemide, i-cyclmbaliazide, imithi elwa namagciwane, i-hypothiazide).
Abesifazane bathambekele kulesi sifo kunabesilisa. Lokhu kungenxa yokuthi emzimbeni wamadoda kune-testosterone eyengeziwe, ethinta kahle ukukhiqizwa kwe-insulin. Ngaphezu kwalokho, ngokwezibalo, amantombazane kudla ushukela omningi kanye nama-carbohydrate, akhulisa amazinga kashukela egazini.
Ungasibona kanjani isifo sikashukela?
Ukuhlolela isifo sikashukela kungahlanganisa ukuhlolwa kwegazi nomchamo, kanye nokuqapha isimo sesi siguli. Sekuvele kwathiwa isifo sibhekene nokushintsha kwesisindo. Ngakho-ke kaningi lolu phawu lukuvumela ukuthi unqume ngokushesha uhlobo lwesifo sikashukela.
Kunezimpawu ezithile ezibonisa ukukhula kwesifo sikashukela sohlobo 1 noma uhlobo 2. Ukwanda kokubonakaliswa kwawo kuya ngeminyaka yesifo, amazinga we-insulin, isimo samasosha omzimba kanye nokuba khona kwezifo zasemuva.
Uma kungekho ama-pathologies, khona-ke amahora ambalwa ngemuva kokudla, izinga likashukela kufanele libuyele kokujwayelekile (ngokushesha ngemuva kokudla kuphakama, lokhu kuyinto evamile).
Uma kukhona ushukela, khona-ke kunezimpawu ezinjalo:
- Umlomo owomile oqhubekayo;
- Isikhumba kanye nesikhumba esomile;
- Indlala engagculisi kanye nesifiso sokudla, noma ngabe isiguli sidla okungakanani;
- Umuntu usheshe akhathale, azizwe ebuthakathaka (ikakhulukazi emisipha), akanandaba futhi akacasuki.
- Imisundu imvamisa iyaphazamisa, yenzeka ikakhulukazi ematholeni;
- Nebula wombono;
- Ukubanda emilenzeni.
Ezinye izinkomba zingakusiza ekuboneni ushukela kusenesikhathi. Umzimba uqobo uqala ukubonisa ukuthi ezinye iziphazamiso zenzeka ngaphakathi kuwo. Ukuthuthukiswa kwalesi sifo kunganqunywa yizimpawu ezilandelayo:
- Ukugula njalo, kukhona ukuhlanza;
- Amanxeba asafufusa apholisa kahle, i-fester (uphawu lwesici sokunquma isifo sikashukela sohlobo 2);
- Izifo zesikhumba ziyavela, zingabola;
- Ukulunywa kakhulu kwesisu, izitho zangasese, izingalo nemilenze;
- Izinwele emaphethelweni ziyanyamalala;
- I-Paresthesia (tingling) kanye nokuqina kwezitho;
- Izinwele zobuso ziqala ukukhula;
- Kuvela izimpawu zomkhuhlane;
- Ama-Xanthomas ukukhula okuncane okuphuzi emzimbeni wonke;
- Emadodeni - i-balanoposthitis (ngenxa yokuchama kaningi, ijwabu langaphambili liyajuluka).
Lezi zimpawu zihambelana kuzo zombili izinhlobo zezifo. Izinkinga zesikhumba zibonakala kakhulu ngesifo sikashukela sohlobo 2.
Yiziphi izivivinyo okufanele zidlule
Banikela ukunquma ukunqampuna kashukela ku-plasma yegazi. Kungcono ukwenza okuyinkimbinkimbi okubandakanya izifundo ezinjalo:
- Umchamo kwimizimba ye-ketone noshukela;
- Igazi likashukela kusuka emunweni;
- Igazi le-insulin, hemoglobin ne-C-peptide;
- Ukuhlolwa kokuzwela kwe-glucose.
Ngaphambi kokuphasa izivivinyo, kufanele ulandele le mithetho elandelayo:
- Khipha yonke imithi ngamahora ayi-6;
- Ungadli okungenani amahora ayi-10 ngaphambi kokuhlolwa;
- Ungadli u-Vitamin C;
- Musa ukulayisha kuqala ngokomzwelo nangokomzimba.
Uma kungenasifo, khona-ke inkomba ye-glucose izosuka ku-3.3 iye ku-3.5 mmol / L.
Unganquma kanjani isifo sikashukela ekhaya?
Ukuze wenze lokhu, udinga ukuthenga ekhemisi:
- Setha i-A1C - ikhombisa izinga eliphakathi kashukela izinyanga ezintathu.
- Imichilo yokuhlola umchamo - wonke ama-nuances wokuhlaziywa akusetshenzisweni. Lapho kukhona ushukela kumchamo, kunguMANDATORY ukwenza ucwaningo lwe-glucometer.
- IGlucometer - ine-lancet ehlaba umunwe. Imichilo ekhethekile yokuhlola ikala ushukela bese ikhombisa umphumela esikrinini. Ukuhlonza isifo sikashukela ekhaya ngale ndlela kuthatha imizuzu engaphezu kwengu-5. Imvamisa, umphumela kufanele ube ngu-6%.
Ngabe yisiphi lesi sifo esigcwala umlomo
Lesi sifo emibuthanweni yobuchwepheshe ngokuvamile sibizwa ngokuthi "uhlobo olusheshisiwe lokuguga", ngoba isifo sikashukela siphazamisa ngokuphelele zonke izinqubo ze-metabolic emzimbeni. Kungadala izinkinga ezinjalo eziyingozi:
- Ukwephulwa komsebenzi we-gonads. Ukungabi namandla kungakhula emadodeni, kanye nokungahambi kahle kokuya esikhathini kwabesifazane. Ezimweni ezisezingeni eliphakeme, ukungazali inzalo kuyavela, ukuguga kwangaphambilini nezinye izifo zohlelo lokuzala.
- Unhlangothi, ukuphazamiseka kokujikeleza kwengqondo ebuchosheni, i-encephalopathy (ukulimala kwemithambo yegazi).
- I-Pathology yombono. Lokhu kufaka phakathi: i-conjunctivitis, ikhathaza lesifo sikashukela, ibhali, ukulimala komoya, ukutholakala kwe-retina nokungaboni, ukulimala kwe-iris.
- Ukuvuvukala kwendawo yomlomo. Kuqhuma amazinyo aphile kahle, kuqubuke isifo se-periodontal ne-stomatitis
- I-Osteoporosis
- Isifo sikashukela sonyawo sikashukela. Izinqubo ze-purroc necrotic, izilonda ze-osteoarticular ziqala futhi izilonda zezilonda (amathambo, izicubu ezithambile, izinzwa, imithambo yegazi, isikhumba, amalunga athintekile). Lokhu imbangela eyinhloko yokunqunywa kwemilenze ezigulini.
- Ama-pathologies wesistimu yenhliziyo (isifo sokuqina kwemithambo yegazi, isifo sokuqina kwenhliziyo), isifo se-artery yesifo samathambo).
- Ukuphazamiseka kwendlela yokugaya ukudla - ukungahambi kahle fecal, ukuqunjelwa nokunye.
- Ukwehluleka kwangempela okuphumela kwizinso lokufakelwa.
- Ukulimala ohlelweni lwezinzwa.
- Coma
Lesi sifo sibi kakhulu, ngakho-ke iziguli nakanjani zidinga ukwelashwa okuqinile ngendlela yokwelashwa kwe-insulin, ushintsho oluphelele lwendlela yokuphila nokudla.
Yonke le misebenzi izokwenzeka impilo yonke, ngoba akunakwenzeka ngokuphelele ukwelapha lesi sifo.
Kuthiwani uma isifo sikashukela?
Ngezinhlobo ezahlukahlukene zesifo sikashukela, izindlela zokwelapha ziyahlukahluka:
- Uhlobo olu-1. Ukwelashwa kwe-insulin kuyenziwa - imijovo yama-hormone yamayunithi ayi-0.5-1 ngekhilogremu ngayinye yesisindo. Ama-carbohydrate nemifino / izithelo ezithile ziyancitshiswa. Ukusebenza komzimba okuphoqelekile. Ngokusekelwa okufanele komzimba, isiguli asibhekene nezinkinga.
- 2 uhlobo. I-insulin isetshenziswa kuphela ezimweni eziphambili kakhulu, ngakho-ke asikho isidingo sazo. Ukwelashwa okuyinhloko ukwelashwa kokudla nokudla izidakamizwa ze-hypoglycemic. Basiza glucose ukungena kumaseli. Ama-infusions asetshenziswa kaningi kumakhambi.
Ukudla okufanele ngokugula
Idlala enye yezindima ezinqumayo ekwelashweni kwalesi sifo. Ngokudla komuntu ngamunye, kungcono ukubonana nodokotela onempilo. Uma sikhuluma ngemigomo ejwayelekile yokudla okunempilo kulesi sifo, khona-ke singakwazi ukwahlukanisa okulandelayo:
- Khipha ushukela nayo yonke imikhiqizo eyiqukethe ekudleni. Uma kunzima impela ngaphandle koshukela, ungasebenzisa okufaka esikhundleni salokho. Akulungile futhi emzimbeni, kepha awumbangeli lokho.
- Ukuze isisu sikwazi ukugaya kangcono ukudla okunamafutha, unga (ngesilinganiso esifanele) usebenzise izinongo.
- Faka esikhundleni sekhofi iziphuzo ze-cecorium.
- Kukhona ugarlic owengeziwe, iklabishi, u-anyanisi, isipinashi, isilimo esidliwayo esinamagatsha anamanzi, utamatisi, inhlanzi (ngaphandle kwezinhlobo ezinamafutha), ithanga neminye imifino emisha.
- Ukunciphisa noma ukungadli imikhiqizo enjalo.
Umsebenzi womzimba
Ezemidlalo zishisa ushukela ngokweqile. Kunokuzivocavoca okwenzelwe indawo yonke okwenzelwe abanesifo sikashukela. Udinga ukuzenza nsuku zonke.
- Ukuphakama ngamasokisi, izandla ziphumula ngemuva kwesihlalo - kuze kube eziphindweni ezingama-20;
- I-squat ebambe ukusekelwa - izikhathi eziyi-10-15;
- Udinga ukulala emhlane wakho odongeni, ngemuva kwalokho udinga ukuphakamisa imilenze yakho bese ucindezela izinyawo zakho odongeni imizuzu engu-3-5;
- Ukuhamba nsuku zonke emgwaqweni ngesivinini esishintshashintshayo sokuhamba.
Kuhle ukukhumbula ukuthi lokhu akusona isifundo ehholo, esivame ukudinga ukuqedelwa ngo- "Angikwazi."
Isidumbu akufanele sigcwaliswe kakhulu futhi uma kunzima ukuthi isiguli senze inani elikhonjisiwe lokuphindaphinda - asenze okuncane. Khulisa umthwalo kancane kancane.
Amasu we-Folk
Ngokuvamile kusiza ukwehlisa izimpawu, kepha abakwazi ukunikeza ukwelashwa okugcwele. Kufanele zisetshenziswe ngokuhambisana nokwelashwa okuyisisekelo futhi ngemvume yodokotela kuphela. Ukulungiselela ama-infusions sebenzisa u-anyanisi, i-vodka, i-oak bark, ama-acorns, i-plantain, i-burdock, i-linden, i-walnuts.
Ungazivikela kanjani?
Into ebaluleke kakhulu ukubheka impilo impilo yomuntu kanye nendlela yokuphila efanele. Ukugwema ukuthuthukiswa kwesifo, landela le mithetho:
- Faka amafutha ezilwane endaweni yamafutha emifino;
- Ungabi novalo kakhulu;
- Ngena kwezemidlalo;
- Kabili ngonyaka, hlola ukugcwala koshukela kumchamo nasegazini;
- Khawulela noma uyeke utshwala nogwayi;
- Yidla ngendlela ephusile;
- Yehlisa inani likashukela namanye ama-carbohydrate alula ekudleni kwakho.
Khumbula ukuthi impilo yakho iyinkomba yesigqi sempilo. Iyahlupheka uma ungayilandeli futhi ikukhonza ngokunakekelwa okufanele. Ngakho-ke, phatha umzimba wakho ngenhlonipho futhi ukugula kuzokudlula!
