Ukuhlolwa kwe-hemoglobin ye-glycated: okujwayelekile emadodeni nakwabesifazane abanesifo sikashukela

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Iphephabhuku lezokwelapha laseBrithani lishicilele imiphumela yokuhlolwa okwakufanele kutholakale ukuxhomekeka kwe-glycosylated hemoglobin kanye nengozi yokufa kwengxenye yesilisa yesilisa. I-HbA1C yayilawulwa kumavolontiya aneminyaka ehlukene: ukusuka eminyakeni engama-45 kuye kwengama-79. Ngokuyisisekelo, babengabantu abanempilo (ngaphandle kwesifo sikashukela).

Phakathi kwabesilisa abane-glucose efundwayo abafinyelela ku-5% (ngokoqobo), ukufa kwaba kuncane (ikakhulukazi kusuka ekuhlaselweni yinhliziyo nemivimbo). Ukungezelela le nkomba nge-1% kuphela ekhuphule amathuba wokufa ngama-28%! Ngokwemiphumela yombiko, inani le-HbA1C elingu-7% lenyusa ubungozi bokufa ngama-63% (uma liqhathaniswa nokujwayelekile), kanti u-7% wesifo sikashukela bekulokhu kubhekwa njengomphumela omuhle!

Ukuhlolela i-glycated hemoglobin isifundo esibalulekile, uhlobo lomaka we-biochemical ekuvumela ukuthi usithole ngokunembile isifo sikashukela. Kuyasiza ukulawula ukuphumelela kokwelashwa kwakhe.

Umsebenzi oyinhloko we-hemoglobin ukulethwa kwe-oksijini emangqamuzaneni. Le proteni ihlangana kancane nama-molecule eglucose. Yile nto ebizwa ngokuthi i-glycosylated hemoglobin. Ushukela omningi egazini, kwakheka i-hemoglobin ethe xaxa, okubonisa izinga lobungozi besifo sikashukela nemiphumela yako.

Njengamanje, lokhu kuhlolwa kuyimpoqo ye-hyperglycemia, kukuvumela ukuthi uthole isifo sikashukela lapho ezinye izinhlobo zokuhlolwa zingasilungisi. Ukuhlaziywa kusiza ukukhomba ngokunembile ushukela ezigabeni zokuqala. Ukuhlolwa okunjalo kuzosiza abanesifo sikashukela baqonde ukuthi wayilawula kahle kangakanani i-glycemia yezinsuku ezingama-90-100, ukuthi ushukela uthuthuka ngokushesha kangakanani, nokuthi ngabe imishanguzo ekhethiwe yokunciphisa ushukela iyasebenza.

Amanani we-glycated hemoglobin yesifo sikashukela (alinganiswe ngo-%) ayalingana kwabesilisa, abesifazane, izingane, nawo wonke umuntu kudingeka azazi ukuze aqaphele lesi sifo ngesikhathi futhi afinyelele iziphetho ezifanele.

Izinzuzo kanye nokulimana kwendlela

Ama-molecule we-glucose asemgodini wegazi asabela ngamangqamuzana abomvu egazi. Umphumela uba yinhlanganisela ezinzile engaphuli ngisho noma la maprotheni efa esibondeni. Le mpahla yabo yenza kube nokwenzeka ukuthola inkinga kusenesikhathi, lapho ukuhlolwa okujwayelekile kungazizwa kushintsha egazini.

Ukuhlaziywa ngaphambi kokudla kukuvumela ukuthi unqume ushukela olambile, ngemuva kokudla - kunikeza ukuhlolwa kwesimo sayo ngaphansi komthwalo. I-Glycated hemoglobin ku-mellitus yesifo sikashukela ilinganisa i-glycemia ezinyangeni ezintathu ezedlule. Yini inzuzo yale ndlela yokuhlola?

  • Ukuhlolwa kungenziwa hhayi ekuseni kuphela, emaphethelweni ophelelwe amandla olambile, ukuhlolwa kukhombisa isithombe esinembe kunazo zonke, kwembula isifo sikashukela esigabeni se-prediabetes.
  • Ukuqina kwe-preanalytical - igazi elathathwa ngaphandle kwelabhorethri lingalungiswa kuze kuhlolwe i-vitro.
  • I-HbA1C isiza ukuhlola isilinganiso sesinxephezelo sikashukela kushukela lapho ukhetha isilinganiso esifanele somuthi we-hypoglycemic.
  • Isikhombisi asincike ekucindezelweni, ezifweni, emaphutheni ekudleni, ukuthatha noma imuphi umuthi.
  • Ukuhlolwa kushesha, kulula kakhulu futhi kushibhile kunokuhlolwa kwendabuko kokukhuthazelela ushukela, okuthatha amahora amabili.

Nge-anemia, hemoglobinopathy noma izinkinga nge-yegilo yegilo, kanye nokuningi ekudleni kokudla okugcwele amavithamini E no-C, imiphumela ayilungile. Le ndlela ayilungile ekuhlolweni kwe-hyperglycemia ye-acute.

Ukuhlolwa okungasebenzi kwabesifazane abakhulelwe. Izithombe ezinokubukwa zingabonakala kuphela ngenyanga ye-8-9, kuyilapho izinkinga zivele zikhanya ku-trimester yesibili. Kuneziguli ezinokuxhumeka okunciphisiwe phakathi kwenani le-HbA1C nokufundwa kweglucose.

Okubi kufaka phakathi izindleko zokuhlolwa: inani eliphakathi lezinsizakalo ngama-ruble angama-520 kanye namanye ama-ruble ayi-170 izindleko zokusampula kwegazi venous. Akusizo zonke izifunda ezinethuba lokuhlolwa.

Kungani uphumelela isivivinyo esinjalo?

IHemoglobin iprotheni equkethe i-iron futhi enekhono lokuthwala umoya-mpilo emzimbeni wonke. Amangqamuzana egazi abomvu womzimba ahlala izinyanga ezi-3-4 kuphela, kunengqondo ukuthatha isivivinyo se-HbA1C ngomvamisa onjalo.

Ukusabela okubambezelekile kwe-non-enzymatic kunikeza isibopho esiqinile se-glucose ne-hemoglobin. Ngemuva kwe-glycation, kwakheka i-glycosylated hemoglobin. Ubungako bokusabela kuncike ekufundweni kwemitha esikhathini sokulawula. I-HbA1C ikuvumela ukuthi uhlole ukwakheka kwegazi ngezinsuku ezingama-90-100.

Ngaphambi kokuhlolwa okujwayelekile, abanesifo sikashukela abaningi “bathatha ingqondo,” bezama ukuthuthukisa isithombe sezivivinyo. Lapho kuhlolwa i-HbA1c, iqhinga elinjalo alisebenzi, wonke amaphutha ekudleni nakwimithi azonakwa.

Izici zendlela entsha yokufinyelela kuvidiyo ziphawulwe nguProfesa E. Malysheva:

Izinga le-HbA1c

Ngaphandle kwezimpawu zesifo sikashukela, amanani we-HbA1C aqala ku-4-6%. Babalwa ngokuqhathaniswa nenani eliphelele lamangqamuzana egazi abomvu egazini. Le nkomba ikhombisa i-carbohydrate metabolism enhle.

Amathuba okuthola isifo "esimnandi" anda ngamanani we-HbA1C asuka ku-6.5 aye ku-6.9%. Uma banqoba umkhawulo we-7%, lokhu kusho ukuthi i-lipid metabolism ayithinteki, futhi izinguquko zikashukela zixwayisa nge-prediabetes. Imikhawulo ye-glycated hemoglobin (ejwayelekile kwisifo sikashukela) ihluka ngezinhlobo ezahlukahlukene zesifo sikashukela kanye nezigaba zeminyaka ehlukene. Lo mehluko ubonakala kahle etafuleni.

Kungcono ukuthi abantu abasha bagcine i-HbA1C yabo iphansi kunoshukela lapho sebekhulile. Ukuhlaziywa kwe-hemoglobin ye-glycated kwabesifazane abakhulelwe kunengqondo kuphela izinyanga eziyi-1-3, ngokuzayo, izinguquko ze-hormonal azinikezi isithombe esifanele.

I-HbA1C ne-hemoglobin ebulalayo

IFalog hemin inqoba ezinganeni ezisanda kuzalwa. Ngokungafani nama-analogues, leli fomu lidlulisela kahle i-oxygen emangqamuzaneni. Ingabe i-hemoglobin ebulalayo iyabuphazamisa ubufakazi?

Okuqukethwe komoya ophefumulwayo osegazini kusheshisa izinqubo ze-oxidation, futhi ama-carbohydrate aguqulwa abe yi-glucose ngokwengeziwe ngokushintshashintsha okuhambisanayo ku-glycemia. Lokhu kuthinta ukusebenza kwamanyikwe, ukukhiqizwa kwe-insulin kanye ne-glycated hemoglobin kushukela.

Imininingwane yokuhlolwa kwe-hemoglobin ye-glycated - kuvidiyo:

Izici zocwaningo

Inzuzo ebalulekile yokuhlolwa kwe-hemoglobin ye-glycosylated ukungabi bikho kwesidingo sokulungiselela noma amathuba okuyiqhuba ngesikhathi esikahle. Izindlela ezikhethekile zenza kube nokwenzeka ukuthola isithombe esinokwethenjelwa kungakhathaleki ukudla noma umuthi, izifo ezithathelwanayo, izingcindezi, noma ngisho notshwala.

Ukuze uthole isithombe esinembile semiphumela, kunconywa ukungavumeli ukudla kwasekuseni, ngoba isiguli, njengomthetho, sihlolwa ngokuphelele, futhi lokhu kungathinta ezinye izivivinyo. Ngosuku noma ezimbili usuvele uthole umphumela. Ekubonisaneni nodokotela obambelela nge-endocrinologist, udinga ukumazisa ngesifo sakho se-anemia, izifo ze-pancreatic kanye nokusetshenziswa kwamavithamini.

Uma isiguli sike sampompela ukumpompela igazi noma muva nje sekuvele ukopha kakhulu, kungahle kube nokungaqondile kuzinkomba, ngakho-ke ukuhlolwa kufanele kuhlehliswe izinsuku eziningana.

Imiphumela yokuhlola ingahluka lapho ukhetha ama-laboratories ahlukile. Kuya ngezindlela ezisetshenziswa esikhungweni sezokwelapha. Ukulandela umkhondo wamandla wokuthuthuka kwalesi sifo, kungakuhle ukuthi uhlolwe ngaso sonke isikhathi endaweni efanayo. Kubalulekile ukuthi ihlolwe njalo: kumisiwe emtholampilo ukuthi ukwehla kwe-HbA1 ka-1% kufanele kunciphise amathuba ezinkinga.

Uhlobo lwe-LEDIzinkinga ezingaba khonaUkuncishiswa kwengozi,%
Thayipha isifo sikashukela sokuqalaI-retinopathy

I-Polyneuropathy

I-Nephropathy

30

35

25-40

Thayipha isifo sikashukela sesi-2I-Micro and macroangiopathy

Ukufa ngenxa yesifo sikashukela

I-Myocardial infarction

Ukufa okuphelele

32

27

155

Ingabe i-HbA1 encishisiwe iyingozi?

Inani le-HbA1 elingejwayelekile kwesifo sikashukela lisho i-hypoglycemia. Lokhu okweqile kutholakala kancane kunokudlula okujwayelekile. Ngezinyo elimnandi, ngokuhlukumezeka njalo kwamaswidi, ama-pancreas asebenzela ukugqoka, akhiqize inani elikhulu le-hormone. Izimfuneko zokuphambuka kungama-neoplasms lapho ama-b-cell akhiqiza khona i-insulin ngokweqile.

Ngaphezu kwesifo sikashukela kanye nokuthandwa kwe-Cort izinyo elimnandi, kunezinye izizathu ze-HbA1 ephansi:

  • Ukudla okuhlala isikhathi eside kwe-carb
  • Izifo ze-Hereditary ezihambisana nokungabekezeleli kwe-glucose;
  • I-Renal ne-hepatic pathologies;
  • I-Anemia
  • Izinkinga nge-hypothalamus;
  • Ukulayisha okunganele kwemisipha;
  • Ukweqisa kwe-insulin.

Ukuthola izimbangela ezithile ezithinta izinga le-hemoglobin ye-glycated ku-mellitus yesifo sikashukela, kuyadingeka ukuthi kuhlolwe ngokuphelele.

Ngokwesigaba sabanesifo sikashukela esinobude besikhathi esifinyelela eminyakeni emi-5, i-HbA1 efinyelela ku-8% izoba yinto ejwayelekile, ngoba kungenzeka ukuthi babe ne-hypoglycemia ukwedlula ukusongela kwesifo sikashukela. Ebuntwaneni nasebusheni kanye nangesikhathi sokukhulelwa, kubalulekile ukugcina i-HbA1C ifike ku-5%.

Izizathu ezinyusa ukwanda kwe-HbA1

Ukudlula esimeni esivamile se-glycated hemoglobin ngohlobo 1 noma uhlobo 2 sikashukela kungasho i-hyperglycemia. Izifo ze-pancreatic zivame ukutholakala lapho ukuhlaziya kwe-HbA1 kungaphezulu kwe-7%. Izinkomba ze-6-7% zibonisa ukungabekezeleli kwe-glucose nokungahambi kahle komzimba.

Kwabesifazane abakhulelwe nezingane, ukubheka i-glycated hemoglobin akubalulekile kangako kubantu abadala. Uma ungazinaki lezi zincomo, ukukhubazeka ekwakhekeni kwesibeletho, ukuzalwa ngaphambi kwesikhathi, kanye nokuwohloka kwempilo yowesifazane kungenzeka. I-hemoglobin ephansi kulesi sigaba iyinkinga evamile, ngoba izidingo zabo zensimbi ziphakeme kakhulu (kufinyelela ku-15 - 18 mg).

I-Hyperglycemia itholakala hhayi kuphela ngezindlela ezahlukahlukene zesifo sikashukela, kodwa futhi nangezifo ze-gland yegland, ukwehluleka kwesibindi, ukuphazamiseka kwe-hypothalamus (okuyingxenye yobuchopho obhekene nomsebenzi wezindlala ze-endocrine).

Uma izingane ziphakamisile (zisuka ku-10%) i-glycated hemoglobin, kuyingozi ukuyibhuqa kabi, ingane izolahlekelwa umbono wayo kuze kube ubumpumputhe. Uma inkinga ngokwayo ingaxazululwa isikhathi eside, ingancishiswa ngemithi nge-1% ngonyaka.

Ukusetshenziswa kotshwala, okuvimba imisebenzi yesibindi ehlanganisa i-glycogen, kunomthelela omubi ekuhlolweni.

Ukulawulwa kwe-glycemic ekhaya

Nganoma yiluphi uhlobo lwesifo sikashukela, isimo segazi lakho kufanele sihlolwe nsuku zonke ukuze silungise umthwalo, ukudla noma umthamo wezidakamizwa uma kunesidingo. Imitha ejwayelekile ihlola ushukela wokuzila, amahora amabili ngemuva kokudla kwasekuseni, ngaphambi nangemva kokudla kwakusihlwa nasebusuku.

Ngohlobo 2 sikashukela, uma isiguli singatholi imijovo ye-insulin, izinqubo ezi-2 ezinjalo zanele. Ukuphindaphindwa kwesiguli ngasinye kunqunywa udokotela. Imiphumela yokufundwa kweglucometer iqoshwa ngumuntu onesifo sikashukela kudayari yokuhlola iphrofayili ngamandla. Kunconywa ukuhlola ushukela ngesikhathi sokukhulelwa, ngesikhathi sokuhamba, ngomzimba noma ngokweqile ngokomzwelo.

Uma isifo sikashukela sesivele sitholakala futhi sithuthuka, akufanele unqunyelwe ekuhlolweni okukodwa kwe-HbA1C. Akubonisi ushintsho ekwakhekeni kwegazi ngomthwalo we-carbohydrate, kusiza ukuguqula ngokunembile indlela yokuphila.

Abanye abanesifo sikashukela abalawuli i-glycemia, echaza isinqumo sabo ngokuthi ukuphazamiseka okungadingekile kuthinta kabi idatha yokulinganisa.

Ukuntuleka kokulawula kwesimo kubangela ukulimala okungalingani empilweni, ngoba ayikho indlela yokukuvimbela futhi sikuqede ngesikhathi kube ngokungenakugwenywa.

Okushiwo imiphumela yokuhlolwa kungaqondakala etafuleni.

I-HbA1C,%IGlucose, mmol / LI-HbA1C,%IGlucose, mmol / L
43,8810,2
4,54,68,511,0
55,4911,8
5,56,59,512,6
67,01013,4
6,57,810,514,2
78,61114,9
7,59,411,515,7

Ungawagcina kanjani ushukela wakho we-plasma

Ukuncoma okuhlelekile kudinga ukuthi i-HbA1C yesifo sikashukela ibe ngaphansi kuka-7%. Kulesi simo kuphela, isifo sikashukela sinxephezelwa ngokuphelele, futhi ubungozi bezinkinga buncane.

Ngokwengxenye, umsoco we-carb ophansi uxazulula le nkinga, kepha isilinganiso sesinxephezelo sikashukela sihlobene ngqo nokuvela kwezimo ze-hypoglycemic. Ubuciko bokuzwa ukulingana phakathi kwezinsongo ze-hypoglycemia ne-hyperglycemia, onesifo sikashukela ufunda impilo yakhe yonke.

I-hemoglobin ye-Glycated yedatha yezinsuku ezingama-90-100, futhi akunakwenzeka ukuyinciphisa ngesikhathi esifushane, futhi iyingozi. Isimo esiyinhloko sokunxeshezelwa kwe-glycemia kanye nokuvinjwa kwezinkinga ekuphazamiseni i-carbohydrate metabolism ukunamathela ngokuqinile ekudleni.

  1. Ukudla okuphephe kakhulu yiprotheni: inyama, inhlanzi, amaqanda, imikhiqizo yobisi, ngaphandle kwalokho umzimba awukwazi ukuba khona ngokujwayelekile.
  2. Ezithelo nemifino, kungcono ukhethe lezo ezikhula ngaphezu kwenhlabathi: ukhukhamba, iklabishi, i-zucchini, ukwatapheya, ama-apula, ulamula, amakhokho. Imifino engcolile nezithelo ezimnandi (amagilebhisi, ubhanana, amapheya) kudliwe ngesizini kungabi ngaphezu kwe-100 g futhi ngokuhlukile kweminye imikhiqizo.
  3. Ama-diabetes kanye nama-legumes awusizo, uphizi ungadliwa luhlaza. Ama-pods obhontshisi ayithuluzi elifakazelweko lokwehlisa ushukela.
  4. Uma unesifiso esingenakuphikwa sokudla into emnandi, kungcono ukuthatha izigcawu ezimbalwa (30 g) zeshokolethi omnyama omnyama (okungenani u-70% cocoa) kunalokho okubizwa ngokuthi ama-candies wesifo sikashukela se-fructose.
  5. Kubathandi bezinkozo, kungcono ukhethe ama-carbohydrate aphambili, adonswa isikhathi eside futhi acutshungulwa kangcono. IBarley inenkomba ephansi ye-glycemic, kepha iqukethe i-gluten. Irayisi elinsundu, i-lentil, i-buckwheat kanye nama-oats kwesinye isikhathi kungafakwa ekudleni.

Ukudla kufanele kube ngokufiphala, kuze kube kasithupha ngosuku. Amaprotheni nama-carbohydrate adliwa kakhulu ngokwahlukile. Ukwelashwa okushisa kwemikhiqizo - mnene: ukubamba, ukubhaka, ukubamba.

Ukulawula isisindo, imizwa, inhlala-kahle, futhi, ushukela, kubalulekile ukuthuthukisa futhi ukwenza njalo emoyeni omusha isethi sokuzivocavoca kwakho, uthatha iminyaka yobudala nesimo sezempilo.

Ukuhamba ngezinyawo, ukubhukuda nokuhamba ngebhayisekili engalayisha kakhulu inhliziyo, amalunga nomgogodla kuyasiza.

Ukuqapha okuqhubekayo kwe-glycosylated hemoglobin ku-mellitus yesifo sikashukela kuyimfuneko yesinxephezelo se-glycemic. Ukuhlukumezeka okwembulwe ngesikhathi kusiza ukulungisa indlela yokwelashwa futhi kuvikele nezinkinga ezinzima zesifo sikashukela. Ukuhlolwa kwe-HbA1 kufakwa yi-European Association of Endocrinologists emkhakheni wezimpawu zokugunyazwa zokuthola isifo sikashukela.

Ngemininingwane engaphezulu kwendlela yokuhlola ye-HbA1, bona ividiyo:

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