Izinga eligculisayo le-glycemia liyisihluthulelo senhlala-kahle yomuntu. Kubonisa inkambo ejwayelekile ye-carbohydrate metabolism emzimbeni, sibonga ukuthi yimaphi amaseli nezicubu ezithola amandla ukuze zisebenze kahle.
Noma yikuphi ukwephulwa kwezinkomba kungaba yingozi hhayi empilweni kuphela, kepha nasempilweni yesiguli.
Ngakho-ke, kubalulekile ukuthi iziguli ezithole okungenani ukuphazamiseka okuncane kumanyikwe zihlale zilawulwa yi-glycemia yazo.
Unganquma kanjani ushukela omkhulu wegazi?
Abantu abanesifo sikashukela abanokuhlangenwe nakho bangakwenza lokhu ngaphandle kwemishini ekhethekile.
Iziguli ezihlala isikhathi eside zinenkinga yokugula okunjalo ziyakwazi ukubona i-hyperglycemia ngemizwa yazo. Kodwa-ke, ngisho neziphetho ezinjalo azinakubhekwa njengethembekile.
Ukuze ube nesithombe esiphelele sesimo sempilo yomuntu, kubalulekile ukusebenzisa imishini ekhethekile - i-glucometer. Umshini onjalo ungasetshenziswa ekhaya, ngaphandle kosizo, ngaphandle kolwazi olukhethekile namakhono.
Ukuze wenze ucwaningo, udinga ukuthatha ingxenye encane yegazi elivela empini yomunwe noma yesandla sakho bese ulifaka kumucu wokuhlola ofakwe kumamitha. Ngemuva kwesikhashana, insiza ngokwayo izonquma izinga kashukela egazini futhi ikhombise umphumela esikrinini.
Isidingo sokuxilongwa ekhaya kwe-glycemia ngohlobo 1 nohlobo 2 sikashukela
Ezigulini ezinesifo sikashukela sohlobo 1 nohlobo 2, kubaluleke kakhulu ukubheka njalo izinga le-glycemia futhi uthathe izinyathelo ezisheshayo zokunciphisa amanani aphakeme.
Uma uvumela isimo ukuba sihambele phezulu, ungakwazi ukweqa lo mzuzu, ngenxa yalokho izinga le-glycemia lizokwanda njalo.
Uma ungehli ukwehla kwenani likashukela egazini, ukuthuthukiswa kwezinkinga eziyingozi kungenzeka, kufaka phakathi ukuwohloka kwenhliziyo, imithambo yegazi, izinso, ipheshana lesisu, ukulahleka kombono nezinye izifo.
Izinzuzo ze-Express Blood Ushukela Wokuhlola Indlela
Indlela ekhanyayo noma yokulinganisa ushukela wegazi usebenzisa i-glucometer yindlela elula elula enezinzuzo eziningana.
Ukuhlaziywa kungenziwa ekhaya, endleleni nakuyiphi enye indawo, ngaphandle kokuzibopha elabhorethri yezokwelapha.
Inqubo yokucwaninga ilula impela, futhi zonke izilinganiso zenziwa yisetshenziswa uqobo. Ngaphezu kwalokho, imitha ayinayo imingcele ekuvunyelwe kokusetshenziswa, ngakho-ke umuntu onesifo sikashukela angayisebenzisa ngangokunokwenzeka.
Izinkinga zokuhlaziywa okusheshayo kweglue
Phakathi kokubi ukuthi ukusetshenziswa kwe-glucometer kunesidingo sokwenza izikhwepha zesikhumba njalo ukuze uthole ingxenye yegazi.
Ungayisebenzisa kanjani imitha: i-algorithm yokulinganisa ekhaya
I-algorithm yokusebenzisa ucingo ilula kakhulu:
- hlanza izandla zakho. Uma uthatha izilinganiso ohambweni, sebenzisa utshwala. Ekhaya, ukugeza okujwayelekile ngensipho kuzokwanela. Qiniseka ukuthi ulinda kuze kube yilapho utshwala bukhuphuka busuka esikhunjeni, ngoba bungasusa umphumela wokulinganisa. Kufanele futhi uqiniseke ukuthi izandla zakho ziyafudumala futhi azibandisiwe;
- lungiselela konke okudingayo. I-Glucometer, umucu wokuhlola, isiphenyi sokuphunza, izingilazi, idayari yesifo sikashukela nezinye izinto ezidingekayo. Lokhu kuyadingeka ukuze ungagijimisi efulethini ufuna isifundo esidingekayo;
- yenza ukubhula. Ukujula kwepeni lesirinji kufanele futhi kusethelwe ngaphambi kwesikhathi. Isikhwama somunwe sivame ukusetshenziselwa ukudonsa igazi. Kepha uma wake wenza ama-punctures ambalwa kule ndawo, emuva kwesandla sakho noma i-earlobe nakho kungaqhamuka;
- amasampula egazi. Ithonsi lokuqala legazi lisulwa nge-swab yekotini, bese okwesibili kufakwa kumucu wokuhlola ofakwe kudivayisi efakiwe;
- hlola umphumela. Ijubane lokuthola umphumela lincike kuhlobo lwemitha. Kepha imvamisa kuthatha imizuzwana embalwa.
Ngemuva kokuthola umphumela, leso sibalo sidluliselwa kudayari yesifo sikashukela, bese lelo cala licishiwe (ngaphandle kokuthi kunikezwe i-othomathikhi yedivaysi).
Ngabe udinga nini ukuhlola izinga lakho le-glycemia: ngaphambi kokudla noma ngemuva?
Kungcono ukuthatha izilinganiso ngaphambi kokudla, nangemva kokudla. Ngakho-ke, ungalandelela ukusabela komuntu komzimba kwimikhiqizo ethile.
Kukangaki ngosuku lapho udinga ukukala ushukela wegazi?
Ngokuvamile, abanesifo sikashukela babheka izinga le-glycemia kaningana ngosuku: ekuseni esiswini esingenalutho, ngaphambi kokudla, futhi namahora ambalwa emva kokudla okuyinhloko, ngaphambi kokulala nango-3 ekuseni.
Kuvunyelwe futhi ukukala izinga le-glycemia ngehora ngemuva kokudla futhi nganoma yisiphi isikhathi njengoba kudingeka.
Imvamisa yezilinganiso izoncika ezimeni zodwa zomzimba kanye nobunzima besi sifo.
Ungayisebenzisa kanjani imichilo yokuhlola?
Imichilo yokuhlola kufanele igcinwe ngaphansi kwemibandela echazwe kwimiyalo. Akunakwenzeka ukuvula amamojula kuze kufike umzuzu wokucwaninga.
Futhi, ungasebenzisi imichilo ngemuva kosuku lokuphelelwa yisikhathi. Ngaphandle kokuthi abanesifo sikashukela abaningi bathi abahloli bangasetshenziswa enye inyanga ngemuva kokuphela kokusetshenziswa kwabo, kungcono ukungakwenzi lokhu.
Kulokhu, amathuba okuthola umphumela ongathembekile aphezulu. Ngezilinganiso, umucu wokuhlola ufakwa emgodini okhethekile engxenyeni engezansi yemitha ngokushesha ngaphambi kwezilinganiso.
Ihlola ithuluzi ngokunemba
Umenzi ngamunye uthi ngamadivaysi akhe abonakala ngokunemba okukhulu. Eqinisweni, kuvame ukuvela okuphambene nalokho.
Indlela ethembeke kunazo zonke yokuqinisekisa ukunemba ukuqhathanisa umphumela nezinamba ezitholwe ngemuva kokuhlolwa kwelebhu.
Ukuze wenze lokhu, thatha insiza uhambe nayo uye naye emtholampilo uthathe izilinganiso zakho usebenzisa imitha ngokushesha ngemuva kokusampula kwegazi elabhorethri. Ngemuva kokukwenza lokhu kaningana, ungakha umbono onenhloso mayelana nokunemba kwensiza.
Futhi, igama lomenzi lingaba isiqinisekiso esihle sokusebenza ngqo kwaleyo divayisi: lapho iba "sonorous" kakhulu, kulapho kungenzeka ukuthi ithengwe insiza ethembekile.
Ukubuka konke amamitha athandwayo nemiyalo yawo esetshenzisiwe
Kunezindawo eziningi zamamitha kashukela egazi asetshenziswa ngabanesifo sikashukela ukukala kaningi kunabanye. Ungathola umbono omfushane wamamodeli athandwa kakhulu ngezansi.
Ay hlola
Umkhiqizi walolu hlobo yinkampani yesiNgisi i-Diamedical. Intengo yezinkimbinkimbi cishe ama-ruble ayi-1400. I-Ai Chek glucometer icwecwe ngosayizi futhi kulula ukuyisebenzisa (izinkinobho ezi-2 kuphela).
Umphumela uboniswa ngamanani amakhulu. Idivayisi inezelwe umsebenzi ongasebenzi we-auto nememori kuze kufinyelele ku-180 izilinganiso zakamuva.
I-Glucocardium sigma
Lesi yisisetshenziswa seJapan i-Arkray. Imitha lincane ngosayizi, ngakho-ke lingasetshenziswa kunoma yiziphi izimo. Inzuzo engenakuqhathaniswa ye-Glycocard Sigma nayo ingabhekwa njengobukhona besibuko esikhulu kanye nokuthi kungenzeka ukugcinwa isikhathi eside kwemichilo ngemuva kokuvula.
Kodwa-ke, le divayisi ayinafakwanga nesiginali ezwakalayo, iziguli eziningi ezingayithandi. Intengo yemitha icishe ibe ngama-ruble ayi-1300.
I-Glucocardium sigma
E-AT Ukunakekelwa
Le divayisi yenziwa i-Axel ne-A LLP, etholakala eKazakhstan. Idivayisi isetshenziswa ngemivimbo yokuhlola i-AT Care. Umphumela uvela esikrinini imizuzwana emi-5. Idivayisi ihlinzekelwa yimemori ekwazi ukuhlawula izilinganiso ezingama-300. Intengo yedivayisi ye-AT Care isukela kuma-ruble ayi-1000 kuye kwangama-1200.
Cofoe
Le yimitha ye-glucose eyenziwe ngama China. Ixubekile, kulula ukuyisebenzisa (ilawulwa yinkinobho engu-1) futhi ihambisana nesikrini esikhulu lapho umphumela wokulinganisa uvela khona ngemizuzwana eyi-9. Izindleko zedivayisi yeCofoe cishe ngama-ruble ayi-1200.
IGlucometer Cofoe
Elera Okusebenzayo Easy
Umenzi we-Exactive Easy metres yinkampani yaseChina i-Elera. Idivayisi inezelwa isibonisi esikhulu, inkinobho yokulawula nomsebenzi wokuvala othomathikhi ngemuva kokuqedwa kwezilinganiso. Umphumela uvela esikrinini imizuzwana emi-5. Ungathenga i-glucometer enjalo ngama-ruble ayi-1100.
Ukubuyekezwa kwabanesifo sikashukela ngokusetshenziswa kwama-glucometer ekhaya
Ubufakazi beziguli ezinesifo sikashukela mayelana namamitha kashukela egazi:
- UMarina, oneminyaka engama-38. Indodana yami encane inesifo sikashukela sokuzalwa. Eminyakeni embalwa edlule ngamthengela imitha yeCofoe. Ngiyathanda ukuthi kulula ukuphatha, imichilo ayibizi. Manje lokho kwakuyaliwe ngomzukulu wethu;
- U-Alexey, oneminyaka engama-42. Nginesifo sikashukela seminyaka embalwa kuphela. Ngaze ngathenga i-glucometer, angikwazanga ukulawula isilinganiso se-insulin nodokotela. Ngemuva kokulinganisa ushukela ekhaya kaningana ngosuku futhi ngibhale phansi yonke into kudayari, udokotela nami nokho sakhetha umthamo ofanele, okwathi ngemuva kwalokho ngazizwa ngingcono;
- U-Olga, oneminyaka engama-50. Isikhathi eside bengifuna insiza elungile ngempela. Ababili bokuqala bahlala bonile (munye ngasikhathi sinye, owesibili waqala ukwenza amaphutha ngokuhamba kwesikhathi). Ngathenga i-AT Care (Kazakhstan) futhi ngiyaneliseka kakhulu! Intengo engabizi, izilinganiso ezinembile. Sekuphele iminyaka emithathu ngisebenzisa imitha.
Amavidiyo ahlobene
Ungalwa kanjani kahle ushukela wegazi nge-glucometer phakathi nosuku:
Uma kutholakale ukuthi unesifo sikashukela i-mellitus, awunakukwenza ngaphandle kwe-glucometer. Izilinganiso ezijwayelekile zingaba yisihluthulelo sokugcina impilo egculisayo nempilo ende ngaphandle kwezinkinga.
