Isifo sikashukela akusona isizathu sokwenqaba amaswidi. Vele, amaswidi ajwayelekile atholakala kubantu abanempilo, abanesifo sikashukela abakwazi.
Ngakho-ke, basebenzisa ngempumelelo indawo yokudla ushukela ekudleni, engadliwa ngaphandle kokulimaza impilo yesiguli.
Okwamanje, emashalofini ezitolo zezidakamizwa nasezitolo ezinkulu ungabona inani elikhulu labamnandi. Kodwa akubona bonke abahlukaniswa ukunambitheka okuhle kanye nenqubo enhle kakhulu yekhwalithi, ngakho-ke kunzima impela ukukhetha inketho ezifanele.
Uma ufuna i-sweetener efanelekayo, funa umkhiqizo obizwa ngokuthi iMilford.
Ukukhishwa kwamafomu nokwakhiwa kwezindawo ezinoshukela eMilford
IMilford ingumkhiqizo owenziwe futhi othengiswa ngumenzi odumile waseJalimane uMilford Suss.
Uhla lwabakhiqizi be-sweeteners bamelwe izinhlobo ezahlukahlukene zokukhishwa komkhiqizo.
Lapha ungathola ukufaka etafuleni okukhona kuhlu futhi ku-syrupy ushukela. Funda kabanzi ngezindlela ezahlukahlukene zomkhiqizo ongezansi.
I-Classic Suss (Suess) kumathebulethi
Le yinketho ejwayelekile ye-sweetener yabadlali beshukela besizukulwane sesibili. Ukwakheka komkhiqizo kuqukethe izinto ezimbili eziyinhloko: i-saccharin ne-sodium cyclamate. Kwakuwukuxubana kwabo okuvumela umenzi ukuthola umkhiqizo oyingqayizivele.
Izibhebhe zeMilford Suss
Usawoti we-cyclamic acid unokunambitheka okumnandi, kepha ngamanani amakhulu kungaveza umphumela onobuthi. Ngalesi sizathu, akufanele usebenzise kabi i-sweetener. Usawoti wengezwa emkhiqizweni ukuze “ufihle” ukunambitheka kwensimbi kwe-saccharin.
Nge-inulin
Iqhaza le-sweetener kulokhu kungenziwa yi-sucralose, okusho izinto ezitholwe ngezindlela zokwenziwa.
UMilford one-Inulin
Uma ukhetha kuphela imikhiqizo yemvelo, kungcono ukhethe le nketho elandelayo ye-sweetener.
UStevia
IMilford Stevia yiyona ndlela ekhetheke kakhulu yokufaka ushukela ekudleni kwakho.. Ngokwakheka kwayo kukhona i-sweetener yemvelo kuphela - i-stevia, enomphumela omuhle emzimbeni wesiguli.
UMilford Stevia
Ukuphela kokwephulwa kokusetshenziswa kwalolu hlobo lwesibambiso ukungabekezelelani komuntu ngamunye kwe-stevia noma ezinye izinto ezakha amaphilisi.
Shaya ngesimo sewuketshezi
I-Saccharin sodium ne-fructose asetshenziswa njengama-sweeteners kulokhu okufakiwe komkhiqizo. Umuthi unokuvumelana okungamanzi, ngakho-ke kufanelekile ukwenza izithelo ezidliwayo, ukulondolozwa, ama-dessert, okusanhlamvu kanye nezinye izitsha lapho kudingeka khona ukusetshenziswa kwensimbi kashukela.
UMilford Suss Liquid
Izinzuzo kanye nokulimala kwe-Milford sweetener
Le ndawo eyakhiwe ngoshukela yadalwa icubungula bonke ubuchwepheshe obuthuthukisiwe kanye nemikhuba yokudla kwabanesifo sikashukela. Ngakho-ke, umkhiqizo ubhekwa njengenye elula kakhulu, esebenza ngempumelelo futhi ngasikhathi sinye ephephile ukuyisebenzisa.
Ukudla ushukela weMilford esikhundleni salokho kuthinta kahle isilinganiso se-glucose egazini, kunomthelela ekuqineni kwayo, kuthuthukisa umzimba ngamavithamini A, B, C no-P, kanye:
- kuthuthukisa ukuqina kwamasosha omzimba esiguli;
- Kwandisa umsebenzi nokusebenza kwamanyikwe;
- kusithinta kahle isimo sesibindi, izinso, umgudu wokugaya ukudla, inhliziyo nemithambo yegazi, evame ukuhlaselwa iziguli ezinesifo sikashukela.
Ukuze umkhiqizo uzuze ezempilo, kubalulekile ukuthi uqaphele ngokuqinile imithetho enqunywe yimiyalo futhi ungeqi umthamo wansuku zonke okhonjisiwe. Ngaphandle kwalokho, ukusetshenziswa ngokweqile kwe-sweetener kungadala i-hyperglycemia nezinye izinkinga.
Ukudla nsuku zonke
Ukudonswa kwalo muthi kubhekisisa indlela yokukhishwa kwe-sweetener, uhlobo lokugula kanye nezimpawu zenkambo yesifo.Isibonelo, iziguli ezinenkinga yesifo sikashukela sohlobo 1, kungcono ukukhetha uhlobo lomuthi.
Kulokhu, inketho engcono kakhulu yomthamo wansuku zonke kungaba amathisipuni ama-2. I-sweetener ithathwa ngokudla noma ngokudla. Akunconyelwe ukusebenzisa esikhundleni salokho.
Futhi, utshwala nekhofi kufanele kungafakwa ekudleni, ngoba ukuhlanganiswa kwabo ne-Milford sweetener kungalimaza umzimba. Inketho efanelekile kungaba ukusebenzisa ifomu lesidakamizwa nomuthi ngamanzi ngaphandle kwegesi.
Ezigulini ezinesifo sikashukela sohlobo 2, kungcono ukusebenzisa i-sweetener kumathebulethi. Umthamo wansuku zonke wesidakamizwa esinjalo ngamathebulethi ayi-2-3. Kodwa-ke, kungenzeka ukuthi uguqule ukusetshenziswa kwalowo obambele.
Contraindication
Naphezu kweqiniso lokuthi lapho uqala ukubheka nje, lo obambele ushukela uwumkhiqizo ojwayelekile wesisu futhi awulimazi umzimba, umuthi usenokuphikisana okuthile okufanele kubhekwe nakho ngaphambi kokuwusebenzisa.
Ngakho-ke, ukusebenzisa iMilford akunconywa:
- nganoma yisiphi isikhathi sokukhulelwa;
- ngesikhathi sokuncelisa;
- abantu abangakwazi ukudla nezidakamizwa;
- abantu abangaphansi kweminyaka eyi-14, kanye nabadala.
Ukuphulwa okufakwe kuhlu kungachazwa ukungatheleleki kokungabi namandla kwamaqembu angenhla, ngenxa yokuthi inqubo yokutholwa kwezithako ezakha umkhiqizo izoba nzima emzimbeni.
Ngingayisebenzisela isifo sikashukela?
Kwabashukela, ukusetshenziswa kwezindawo ezinoshukela sekuba yisidingo. Ngokusho kweziguli ezinesifo sikashukela sohlobo 2, esisebenziseka kalula ithebhulethi iMilford Suess.
Lesi sidakamizwa kumele sithathwe ngesibalo esingeqi kuma-29 ml ngosuku.
Ithebhulethi elilodwa iMilford ithatha indawo ye-1 tbsp. l ushukela obunjiwe noma ucezu kashukela ocolisisiwe. Kulokhu, 1 tsp. ukufaka ushukela kulingana no-4 tbsp. l ushukela obunjiwe.
Intengo nokuthi ungayithenga kuphi
Izindleko ze-sweetener zingahluka.Konke kuzoncika ohlotsheni lokukhipha umuthi, inqubomgomo yentengo ejwayelekile yomthengisi, inani lemithamo equkethwe kwiphakheji, kanye neminye imingcele.
Ukuze ugcine ukuthengwa kwe-sweetener, kunconywa ukuthenga kusukela kubamele abaqondile bomenzi. Kulokhu, kuzokwazi ukulondolozwa ngenxa yokushoda kwabalamuli kulayini wezohwebo.
Futhi, ukonga kuzokwenziwa lula ngokuxhumana nekhemisi le-inthanethi. Ngemuva kwakho konke, abathengisi abasebenza ekuthengisweni kwe-inthanethi basindisiwe isidingo sokukhokha irenti yezakhiwo ezithengisa izinto, ezithinta kahle izindleko zezidakamizwa.
Ukubuyekezwa kodokotela
Imibono kadokotela ngokuthatha indawo kashukela eMilford:
- U-Oleg Anatolyevich, oneminyaka engama-46. Ngincoma ezigulini zami ezinesifo sikashukela, kuphela i-Milford Stevia sweetser. Ngikuthanda lokho ekwakhiweni kwawo kunezithako zemvelo kuphela. Futhi lokhu kusithinta kahle isimo sezempilo sabanesifo sikashukela;
- U-Anna Vladimirovna, oneminyaka engama-37. Ngisebenza njenge-endocrinologist futhi ngivame ukubhekana nabanesifo sikashukela. Ngikholwa ukuthi isifo sikashukela asisona isizathu sokuyeka amaswidi, ikakhulukazi uma isiguli sinezinyo elimnandi. Futhi amaphilisi angu-2-3 e-Milford ngosuku ngeke ayilimaze inhlala-kahle yesiguli futhi athuthukise imizwa yakhe.
Amavidiyo ahlobene
Mayelana nezinzuzo nokulimala kwesikhundla seMilford ushukela kwabanesifo sikashukela kuvidiyo:
Ukusebenzisa i-sweetener noma cha kuyindaba yomuntu siqu yesiguli ngasinye. Uma nokho uthenge umkhiqizo onjalo futhi wanquma ukuwufaka ekudleni kwakho, qiniseka ukuthi unaka izincomo ezibekwe emiyalweni ukuze ungalimazi impilo yakho futhi ubangele nemiphumela emibi.
