Ngabe yini izindawo zokungcebeleka ezinesifo sikashukela ezinikezayo futhi iyiphi engcono ukuya kuyo?

Emithini yesimanje, azikho izindlela nezindlela zokuqeda unomphela ushukela. Akunakwenzeka ukubuyisela amaseli we-pancreatic abhekene nokukhiqizwa kwe-insulin.

Kepha iziguli ezinalesi sifo zingathuthukisa kahle ikhwalithi yempilo futhi zisuse izimpawu ngenxa yoshintsho lwendlela yokuphila, ukudla kanye nezindlela ezithile zokuvimbela, kufaka phakathi ukwelashwa kwe-spa.

Ukwelashwa kwe-Spa kweziguli ezinesifo sikashukela sohlobo 1 nohlobo 2

Ukwelashwa kweSanatorium kuboniswa ezigulini ezinesifo sikashukela sohlobo 1 nohlobo 2 sobunzima obukhulu obulinganiselwe obasesimweni senxephezelo oluzinzile uma isiguli sinokuthambekela kwe-acidosis, ukuba khona kwesigaba sokuqala se-angiopathy noma isifo se-gastrointestinal izifo zesistimu, ukujikeleza kwegazi noma ukuchama.

Njengomthetho, ukuhlala ngaphansi kwezimo ze-sanatorium nokudlula izinqubo ezibekwe udokotela, kanye nokubheka inqubo yansuku zonke yezinsuku eziyi-14 noma ngaphezulu, kunikeza umphumela omuhle. Ngemuva kokuphothula izifundo, ochwepheshe baphawula ukwehla okuqhubekayo kwamazinga kashukela kuye kwejwayelekile ngisho nakulezo ziguli ezingazange ziphuze izidakamizwa ezinciphisa ushukela.

Ngaphezu kwalokho, ezigulini ezinesifo sikashukela esilinganiselwe nesinobumnene i-mellitus, kukhona ukuthuthuka kwemithambo yegazi, ukukhuphuka kokugeleza kwegazi kanye nokuphela kwezinzwa ezindaweni ze-angiopathy zesibili, kanye nokwehla kobuhlungu kuze kube kuphela.

Yikuphi ukwelashwa okunikezwa abanesifo sikashukela?

Ukwelashwa kweSanatorium kuhlangene. Uchungechunge lwezinyathelo lubandakanya izindlela okuhloswe ngazo ukuqeda izimpawu, ukuthuthukisa ikhwalithi yempilo, kanye nokuvikela izingqinamba nokukhula kwesifo uqobo.

Ukufeza izinhloso zabo, ochwepheshe baqhuba lezi zinqubo ezilandelayo:

• ukwelashwa kokudla. Ukudla kuyimpi eyinhloko yokulwa nesifo sikashukela. Ukuze uzinze isimo sempilo sesiguli, kuyadingeka ukufaka ekudleni inani elikhulu lama-carbohydrate ahamba kancane (ngokwesibonelo, imikhiqizo ye-soy), kanye namaprotheni asezingeni eliphakeme, imifino nezithelo eziqukethe inani eliphansi le-glucose. Ukusuka kumenyu, amaswidi, ukhukhamba, amakhekhe, inyama enamafutha, ukudla okuthosiwe kanye nezinye izinhlobo zezinto ezinhle ezingadala ukonakala akumele kukhishwe. Akubalulekanga kangako ukuthi inqubo uqobo ihlelwe kanjani. Ukudla okuneshukela kwabanesifo sikashukela kufanele kube ngokuxhamazelayo (ukudla kufanele kuthathwe izikhathi ezi-6 ngosuku ngezingxenye ezincane). Njengomthetho, iziguli ezinendlela yesifo sikashukela esincike ku-insulin futhi ezingatheni nge-insulin zinikezwa izindlela ezimbili zokudla ezihlukile. Kubaluleke kakhulu ukuzivumelanisa nokudla okufanele kwisanatorium;
• ukwelashwa kwamanzi amaminerali. Ukudla njalo amaminerali aqukethe i-magnesium ecebisa i-lipid metabolism, kukhulisa ukuzwela kwama-insulin receptors, futhi kuthuthukise ukwenziwa kwama-enzymes akhuthaza ukuthathwa kwe-glucose yizicubu. Ukuphuza amanzi kuvame ukubekwa engilazini eyi-1 kathathu ngosuku. Ukushisa kukhethiwe ngokuya ngokubakhona noma ukungabikho kwezifo zesisu okuhambisana nenkambo yesifo sikashukela;
• amabha amaminerali. Kakhulu sebenzisa okokugeza komoya-mpilo, i-radon, isikhutha noma i-carbon dioxide-hydrogen sulfide. Ukugeza njalo kusiza ukuthuthukisa ukusebenza kwamasosha omzimba, ukuvimbela ukuthuthukiswa kwe-angiopathy, ukuthuthukisa i-neurocirculation kanye nokwenza umzimba ube ngokwezifiso umzimba;
• ukwelashwa ngodaka. Kwenziwa ngaphansi kokuqashwa okuqinile kwezokwelapha futhi ngandlela thile kuzo zonke izimo, ngoba ukusetshenziswa kwodaka kungasebenza kusebenze izindlala ze-adrenal, ezothuthukisa isimo sesiguli kuphela;
• izindlela zokuzivocavoca (i-ozone, indawo yokugezela eyomile yekhabhoni kanye nokunye);
• umuthi wamakhambi;
• izivivinyo zokuzivocavoca umzimba;
• ukwelashwa kwengqondo
• i-acupuncture.

Ama-motels ahamba phambili lapho kwelashwa khona isifo sikashukela

Ukukhethwa kwe-sanatorium yokwelashwa kwe-mellitus yesifo sikashukela kumele kwenziwe ngokusekelwe kunhlobo lwemisebenzi enikezwa ochwepheshe, kanye nendawo (isifunda) sendawo akuyo.

Njengoba kushiwo ngenhla, ama-sanatorium anikezela ukwelashwa okufanele, ngaphandle kokungasebenzi, asebenzisa amanzi amaminerali kanye nezinto zawo enkambweni yokwelashwa, evumela ukufeza umphumela omkhulu.

Ama-sanatorium aseRussia

Izindawo zokungcebeleka ezinhle kakhulu eRussia Federation, lapho abanesifo sikashukela bengathola khona ukwelashwa okuhle, kufaka phakathi izinhlangano ezilandelayo zezempilo:

• ISanatorium eqanjwe ngegama likaM.I. IKalinina edolobheni lase-Essentuki (isikhungo sokuvuselela iziguli ezinesifo sikashukela sekuneminyaka engaphezu kwengu-20 isebenza lapha);
• Isikhungo Sokuvuselela Ezokwelapha “iRay” edolobheni laseKislovodsk;
• ISanatorium eqanjwe ngegama likaM.Yu. ILermontov edolobheni lasePyatigorsk;
• ISanatorium eyisisekelo Yemitholampilo “yaseVictoria” idolobha lase-Essentuki;
• UToast Lago-Naki eRiphabhulikhi yase-Adygea.

Lezi zinto zokuhlanza zakha amaqhinga okuthola ukwelashwa lapho kuthathwa amanzi amaminerali, kanye nokusetshenziswa kwezakhi zodaka, ezinomthelela omkhulu ekubuyiselweni kwempilo yeziguli. Ngaphezu kwalokho, uhla lwezinyathelo okuhloswe ngalo ukwenza ngcono lesi simo futhi luhlanganisa nokwelashwa komzimba, izindlela ze-balneological nabanye abaningi.

Amathoyizi aphesheya

Phakathi kwama-sanatorium aphesheya angaphandle lapho kuphathwa khona izinhlobo ezahlukene zikashukela, kufaka phakathi:

• ISanatorium “Birch Guy” edolobheni laseMirgorod (e-Ukraine);
• I-PJSC "Truskavetskurort" (Ukraine);
• ISanatorium “Belorusochka” eMinsk (Belarus);
• “I-Lepelsky” sanatorium yezempi edolobheni laseLepel (Belarus);
• ISanatorium “Kazakhstan” e-Almaty (Kazakhstan).

Kulezi zikhungo, iziguli ezinesifo sikashukela azitholi kuphela ukwelashwa ngamanzi amaminerali, kepha futhi zithola izindlela ze-laser reflexotherapy, ukuqeqeshwa ngokomzimba okusebenzayo, njalonjalo.

AmaSanatorium abakhubazekile

Njengamanje, ukuvuselelwa kwabantu abakhubazekile kwenziwa cishe kuzo zonke izikhungo zeRussia Federation. Konke kuncike esisekelweni sezinto ezibonakalayo sesikhungo sezempilo kanye nesimo sodokotela.

Kwezinye izimo, ochwepheshe benza ukuvuselelwa kwabantu abakhubazekile, noma ngabe i-sanatorium ingagxili emisebenzini yalolu hlobo.

Uma ngabe ungunombolo yeziguli ezikulesi sigaba, kuyadingeka ukuthola ukuthi i-sanatorium ethile izokwamukela yini, ngawodwana.

Ezokuzijabulisa Nezindawo Zokuphila kahle Yezingane Zesifo Sikashukela

Ukwelashwa kweSanatorium ezinganeni ezinesifo sikashukela kusukela zisencane kunconywa ongoti bamazinga ahlukene amakhono. Isigaba sokwelashwa okunjalo singathuthukisa ikhwalithi yempilo yengane, futhi kuvikele ukuthuthuka okuqhubekayo kwezinkinga.

Phakathi kwezindawo zokungcebeleka zezempilo ezamukela izingane ezinesifo sikashukela ukwelashwa yizikhungo ezisedolobheni lase-Essentuki:

• Impesheni "Victoria";
• ISanatorium eqanjwe ngegama likaM.I. Kalinin;
• ISanatorium "Ithemba".

Ungahamba uyothola ukwelashwa ezindaweni zokuhlanza ezitholakala esifundeni saseMoscow: "Amapayini" esifundeni saseRamensky, iTishkovo "endaweni yedamu laseMertovsky ne Uchinsky nabanye.

Ama-toast afakwe kuhlu atholakala ehlathini le-coniferous futhi anesisekelo esigcwele sezinto ezibonakalayo ezidingwa imisebenzi ye-sanatorium.

Izindleko zokwelashwa kwe-spa

Izindleko zokwelashwa kwe-spa zingahluka. Kuzocika ezingeni lokuthandwa kwe-toast, uhla lwezinyathelo ezinikeziwe, izinga lokuthola iziqu kodokotela, isikhathi sezifundo zokwelashwa, nezinye izinto eziningi.

Ungathola izindleko zokwelashwa kwe-spa ngokuxhumana nesikhungo ngocingo.

Amavidiyo ahlobene

Mayelana nokwelashwa kwesifo sikashukela endaweni yesifo sikashukela kuvidiyo:

Ukwelashwa kweSanatorium "kuyinzuzo" ebizayo. Kodwa-ke, iziguli ezinesifo sikashukela akufanele zenqabe ukwenza leyo ndlela yokwelashwa. Ukuqaliswa kwezindlela zokuvimbela indawo yokuhlala yezinsuku eziyi-14 noma ngaphezulu endaweni ehlanzekile yemvelo kunomthelela omuhle esimweni sempilo sanoma ngubani onesifo sikashukela.