Isifo sikashukela siqala kanjani kubantu besifazane: izimpawu nezimpawu zokuqala

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Isifo sikashukela kubantu besifazane siyehlukahluka kwizimpawu zaso ekuguleni okwenzeka ebulilini obunamandla.

Ukwahluka kuncane, kepha nokho kunomthelela omkhulu ekuhlonzeni nasekwelashweni. Ngokonakala kwe-carbohydrate metabolism, inani elixakile lezinkinga liyavela.

Baholela ekuwohlokeni kwenhlala-kahle yakho konke. Ake sibheke kanye nezimpawu zokuqala zesifo sikashukela kubantu besifazane.

Izimpawu zokuqala zesifo sikashukela kwabesifazane

Inkambo yalesi sifo ayithinteki ngeminyaka kuphela, kepha futhi nezigaba zomjikelezo wokuya esikhathini, ukuya esikhathini, nezinye izici zomuntu ogulayo. Ungafunda kabanzi ngalokhu konke kusuka kulwazi olungezansi.

Ukuphazamiseka okukhulu kwe-metabolic kwabesifazane:

  1. Uhlobo 1 sikashukela. Kusuka ebuntwaneni noma ebusheni. Lesi yisifo esibi esenzeka ngezinkinga eziningi kunokugula kohlobo lwesibili. Okwamanje, lolu hlobo oluthile lubhekwa njengelungelapheki. Ukulimala kwe-pancreatic hormone yemvelaphi yokufakelwa kusekela impilo kanye nokusebenza okujwayelekile kwezitho eziningi nezinhlelo ezithintekile ezinkingeni zesifo sikashukela. Eminyakeni yamuva nje, lesi sifo siya ngokuya sitholakala kubantu abaneminyaka engaphezu kwengama-40 ubudala. Kulokhu, kubekezelelwa kangcono kakhulu kunasemantombazaneni amancane;
  2. Uhlobo 2 sikashukela. Lolu uhlobo lwesifo esivame kakhulu. Cishe i-89% yazo zonke iziguli ze-endocrinologists ihlushwa yilokhu okuhlukahlukene. Lesi sifo sivame ukukhula eminyakeni engama-35, kepha kwesinye isikhathi senzeka emantombazaneni asemancane ngisho nasentsheni. Inani elihlaba umxhwele lezisulu likhuluphele. Isifo sikashukela sohlobo 2 selashwa kakhulu, ikakhulukazi uma owesifazane eqala ukuziphilela ngendlela efanele. Kuvela izinkinga eziyingozi kulabo abangazinaki izimpawu zesifo. Kungenxa yalesi sizathu ukuthi udinga ukunaka kakhulu izibonakaliso zomzimba wakho. Ngokushesha lapho lesi sifo sitholakala, usheshe usisuse;
  3. isifo sikashukela sokukhulelwa. Kuvela ngesikhathi sokukhulelwa, kusukela kusukela ku-trimester yesibili. Isizinda sehomoni emzimbeni wowesifazane sishintsha kakhulu, ngenxa yalokho kuphakama ushukela we-plasma. Lesi sifo sikhula cishe kowesifazane oyedwa kwabangamashumi amabili nanhlanu esimweni esithandekayo. Ngemuva kokuba ingane izelwe, izinga likashukela wegazi libuyele kwelejwayelekile. Kepha kusekhona ingozi eyandayo yokuthola isifo sikashukela sohlobo 2 esikhathini esizayo. Ikakhulu kunethuba lokugula ekugugeni. Lolu hlobo lwesifo sikashukela alunazimpawu ezihlukile zokulimala komzimba. Kungenzeka angavezi nganoma iyiphi indlela kuze kuzalwe umntwana. Kepha-ke owesifazane nodokotela bangathola ukuthi umbungu mkhulu ngokwanele. Kungenxa yalesi sizathu ukuthi bonke abesifazane abakhulelwe badinga ukuthatha ukuhlolwa kwe-glucose glucose kaningi ngangokunokwenzeka.

Singahlukanisa izimpawu zokuqala zesifo sikashukela kwabesifazane abaneminyaka engaphezu kwamashumi amane nanhlanu.

Izimbangela zokugula yilezi:

  1. ukusetshenziswa kokudla okungenamsoco, okuholela kokukhuluphala;
  2. ukuba khona kwamaphawundi angeziwe avela ngenxa yokukhuluphala;
  3. ukuntuleka kokuzivocavoca umzimba;
  4. ukucindezelwa okungapheli;
  5. ukwehluleka kwe-hormonal.

Zonke lezi zinto zinomphumela ongathandeki kakhulu ekusebenzeni kwamanyikwe. Ngenxa yalokhu, uyeka ukubhekana nemisebenzi yakhe eyisisekelo. Ngalesi sizathu, ukugcwala kwe-glucose ku-plasma kuphakama futhi kuvela ushukela.

Izimpawu zokuqala zokugula kwabesifazane zifaka:

  • hyperpigmentation emzimbeni nasekhanda;
  • ukungasebenzi kahle komjikelezo wokuya esikhathini;
  • ukonakala kwesimo sezipikili, izinwele;
  • ukubonakala kwesikhumba sobuso bezilonda ezincane nezinduna;
  • amakhilogremu angeziwe angaholela ekukhulupheni;
  • ukoma okungagculisi nendlala engapheli, ngisho nangemva kokudla;
  • Isiyezi
  • ukukhathala okusheshayo;
  • ubuthakathaka
  • ukulunywa kwesikhumba;
  • ukuluma endaweni yangaphandle yangasese;
  • ukuphulukiswa kancane kwenxeba.
Ama-alamu okuqala avela ngokushesha okukhulu. Uma ummeleli wobulili obulungile, oneminyaka engaphezu kwengama-40 ubudala, enezimpawu okungenani ezimbalwa, khona-ke kufanele axhumane nodokotela wezengqondo ngokushesha okukhulu, ozohlela ukuhlolwa.

Ezigabeni zokuqala zesifo, le nkinga ingaxazululwa ngokulungisa indlela odla ngayo nsuku zonke. Kubalulekile futhi ukuthi udokotela anikeze amavithamini akhethekile enzelwe ukubuyisa izinsalela zawo emzimbeni.

Zonke izinsuku owesifazane kufanele athole amavithamini amaqembu A, B, C, D, folic acid ne-potassium iodide.

Udokotela kumele anikeze inkimbinkimbi yezakhi zokulandela umkhondo ezokuhlangabezana nazo zonke izidingo ukuqinisekisa ukusebenza okujwayelekile komzimba womama okhulelwe.

Uma unaka lezo zimo lapho kungowesifazane ogula ngesifo sikashukela, lapho-ke kudingeka unake ezinye zezimpawu zalobu ubulili. Zihlobana ikakhulu nendawo eseduze.

Isifo sikashukela sithinta kabi isimo semithambo yegazi, esidala ukujikeleza okungahambi kahle ngaphansi kwesikhumba nolwelwesi lwama-mucous.

Ingozi yokuthola ukugula inyuka ezimweni ezinjalo:

  1. ukuvela kwama-microcracks kulwelwesi lwama-mucous;
  2. ukulunywa kakhulu nokuqaqeka kwesikhumba sobuso;
  3. ushintsho kokulingana kwe-acid-base ngaphakathi kowesifazane;
  4. ukonakala kwemisebenzi yokuvikela umzimba;
  5. ulwelwesi lwama-mucous luba mncane futhi lube sengozini enkulu;
  6. ama-microcracks okuholela aphulukisa kancane, okuba imbangela yokuvela kwama-mycoses kanye nokutheleleka ngegciwane.

Kufanele kubhekwe ikakhulukazi ukulunywa okuqhubekayo, okuzohlukumeza isiguli njalo. Ungasusa ukulunywa ngokubonga ukuze ukhethe okokuhlanzeka kahle kwenhlanzeko. Lokhu akubandakanyi i-powder yokuwasha kuphela, kepha nesepha, i-shower gel neminye imikhiqizo yokunakekelwa komuntu siqu.

Kuyadingeka ukunikeza ukukhetha kwimikhiqizo yokunakekelwa komuntu nge-alkalinity encane, eyenzelwe isikhumba esibucayi kakhulu.

Isibonakaliso esidonsa umxhwele, ikakhulukazi kwabesifazane, ukungasebenzi kahle komjikelezo wokuya esikhathini. Izinguquko ezimangazayo ngemuva kwehormone zifaka amathuba okuba nezifo ze-gynecological.

Kukhona futhi ukwephulwa empilweni yangaphakathi. Kwezinye izimo ezikhethekile, kungukuthi ukuya esikhathini kungadala ukuthuthukiswa kokuphazamiseka kwe-carbohydrate metabolism.

Izimpawu zesifo sikashukela, ezivame ukubonakaliswa ezigulini, zimi ngokulandelayo:

  1. ukoma okungabekezeleleki nomlomo owomile;
  2. ukuchama njalo
  3. ukukhathala, ukozela;
  4. ukulunywa komzimba wonke;
  5. ukungaboni kahle
  6. ukukhulisa isifiso sokudla kanye nokulahlekelwa okusheshayo / isisindo.

Ama-harbinger okuqala kwalesi sifo ngemuva kweminyaka engama-30 kuye kwengama-40

Kwabesifazane ngemuva kweminyaka engamashumi amathathu, ezinye izinguquko ezenziwa enhlalakahleni ihlala zitholakala. Kunoma yikuphi kubo udinga ukubhekisisa.

Uma kunesidingo, thintana nodokotela onguchwepheshe. Uma kunezinguquko empilweni, udokotela uzonquma ngezinyathelo ezifanele zokuxilonga nezokwelapha.

Izimpawu zangaphambilini ezibonisa ukuqala kokukhula kokuphazamiseka yilezi:

  1. ukuwohloka okungazelelwe kwekhono lokubona;
  2. ukukhathala okuphezulu;
  3. ulwelwesi lwesitho sangasese sowesifazane lube bomile;
  4. lowesifazane uyacasuka kakhulu futhi uvame ukukhononda ngemizwa yokuba buthakathaka;
  5. imvuthuluka yenzeka emaphethelweni aphansi;
  6. umuzwa odabukisayo emilenzeni kungenzeka;
  7. ukwakheka kokuhlanjululwa noma “amanxeba okukhala” kungavela kunoma iyiphi ingxenye yomzimba.

Ngaphezu kwezimpawu eziphambili zomtholampilo, lezi zibonakaliso ezilandelayo zempilo ebuhlungu zingabonakala:

  1. ukwehlisa izinga lokushisa komzimba ngaphansi kwama-35 degrees Celsius;
  2. ukukhula kwe-hairline emzimbeni kuyathuthukiswa;
  3. izinwele ekhanda ziqala ukuphuma ngokushesha;
  4. ukwakheka okuphuzi kungavela esikhunjeni;
  5. ummeleli wobulili obubuthakathaka angahlushwa izinqubo ezihlala zikhona zokuvuvukala kanye ne-dysbiosis esithweni sangasese.
Wonke umuntu wesifazane kufanele anake izimpawu zokuqala. Lokhu kungaba ukwephula umjikelezo wokuya esikhathini noma inzuzo yesisindo.

Izimpawu zokuqala zesifo sikashukela sokukhulelwa kwabesifazane abakhulelwe

Le ndlela yesifo sikashukela ibonakala ngokukhuphuka kwenani lomchamo okhiqizwayo, isisindo somzimba esihlaba umxhwele, umuzwa wokuhlala womile kakhulu, ukwehla komsebenzi wezimoto, kanye nokwehla kwesifiso sokudla.

Ukwanda ushukela wegazi njengophawu lokuqala lwesifo sikashukela

I-Hyperglycemia yisimo esikhethekile esihambisana kakhulu nesifo sikashukela. Siqukethe ukwenyuka okungazelelwe kokuhlushwa kweglucose.

Lokhu kwenzeka ngesikhathi lapho umzimba ukhiqiza i-insulin encane. Ngaphezu kwalokho, ukushuba komzimba kule hormone kuncishiswa kakhulu. Le nkinga ijwayelekile kwiziguli ezinesifo sikashukela.

Isifo sikashukela siqala kanjani emantombini kuye ngohlobo?

Izimpawu zesifo ziyahlukahluka ngokwazo:

  1. Uhlobo 1 sikashukela. Lokhu kufaka ukukhathala okwandayo, ulwelwesi lwe-mucous olomile, ukoma okungapheli, ukuchama kaningi, ukunciphisa umzimba ngokushesha;
  2. Uhlobo 2 sikashukela. Lesi sifo sinezimpawu ezinjalo: ukuphulukiswa okungafanele kwamanxeba nokuqunjaza, ukumiswa kwesikhumba, umlomo owomile;
  3. isifo sikashukela sokukhulelwa. Isisindo esikhulu somzimba, ukwanda kwenani lomchamo okhiqizwayo, umuzwa ongapheli wokoma, ukuntuleka okuphelele kokusebenza kwezimoto kanye nokudla - konke lokhu kufana nalesi simo sale sifo.
Zombili lezi zinhlobo zikashukela zibonakala ngokwanda ushukela we-plasma. Lesi yisibonakaliso esiyinhloko sokuthuthukiswa kwama-pathologies.

Amavidiyo ahlobene

Mayelana nezimpawu zokuqala zesifo sikashukela kwabesifazane abakuvidiyo:

Zama ukunciphisa ukulinganiselwa kokudla okunekhalori ephezulu, ukuzivocavoca, ukuyeka imikhuba emibi, futhi ngezikhathi ezithile vakashela ihhovisi le-endocrinologist. Ukulawula ushukela, udinga ukuthatha igazi njalo ukuze lihlaziywe. Ukuphakamisa izinga lakhe kulesi sikhundla akwamukeleki ngokuphelele. Lokhu kuthinta kabi impilo kamama okhulelwe nengane elindelwe.

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