Emzimbeni wanoma yimuphi umuntu, i-glucose ingumthombo wamandla obalulekile.
Lapho izinga lawo lincipha, kuvela isimo esiyingozi, odokotela abakubiza nge-hypoglycemia.
Ukwehla kwe-pathological ushukela wegazi kuthiwa uma kungukuthi kugcinwa kungaphansi kwesilinganiso esingu-2.8 mmol / L.
Izimbangela nezimpawu zesifo sikashukela
Hhayi njalo i-hypoglycemia ingumphumela wesifo sikashukela, lapho umuntu ehlupheka, kepha kuyaphikisana nesizinda salokhu kuphulwa kwe-endocrine ukuthi izinkinga zalolu hlobo zemvelo ziphakama kaningi.
Ezimweni eziningi, ukuxilongwa kwenziwa kwiziguli ezinesifo sikashukela sohlobo 1, ezimweni ezingandile, inkinga ithinta abantu abanesifo sikashukela sohlobo 2.
Eqenjini lokuqala, lesi simo siyingozi kakhulu, ngoba ushukela ungehla kakhulu futhi ngokushesha kumanani abucayi. Iqembu lesibili liphethe ukugxuma kube lula kakhulu, futhi ingozi yokuwa ekhefeni noma yokufa incane kakhulu.
Isizathu esiyinhloko esenza ukuthi i-hypoglycemia ikhule ngokumelene nesizinda sikashukela ukusetshenziswa okungafanele kwezidakamizwa eziklanyelwe ukwengeza amazinga kashukela egazini.
Izidakamizwa ezingaphezu kwe-90% eziseqenjini le-hypoglycemic zivusa amaseli we-pancreatic beta, okubenza bakhiqize i-insulin. Uma uthatha umthamo ongalungile wesidakamizwa, inani le-hormone lizonyuka kakhulu, okuzoholela ekutheni izinga le-glucose ku-plasma lehla kakhulu.
Ezinye izizathu:
- ukuphuza utshwala;
- Izikhathi ezinde zokudla phakathi kokudla;
- ukuhlukunyezwa kwamakhemikhali ahlukahlukene;
- ukungahambisani nokudla okunconywe udokotela;
- ukuphathwa okungafanele kwe-insulin.
Lapho kuba nenkinga ye-hypoglycemic, ingqondo ihlupheka ngokuyinhloko. Lokhu kungaholela ekufeni kwamaseli akhe, ukuya ekhefeni, nasekufeni kwesiguli.
Izimpawu eziyingozi uma ushukela wehla kakhulu:
- ukuthuthumela okukhulu kwamadolo + ukuthuthumela kancane emzimbeni wonke;
- ubukhulu bezindebe nolimi;
- ukukhuphuka kwenhliziyo;
- ukukhathazeka okungazi;
- ukungahambi kahle;
- indlala enkulu;
- ubuthakathaka, ukozela, nokukhathala okuvela ngokungazelelwe;
- ukujuluka.
Uma isiguli singasizwa futhi ushukela uqhubeka nokuwa, ukugabha, isiyezi, ukudideka, ukwehluleka, ukuhlaselwa ngobudlova, ukulahlekelwa ukwazi. Kungaba nesibonakaliso esisodwa, noma kungahle kube khona okumbalwa.
I-pancreatitis engapheli kanye ne-hypoglycemia: kukhona ukuxhumana
Esimweni sezilonda eziqinile ze-pancreatic, ezibandakanya i-pancreatitis engapheli, umuntu angahlakulela "uhlobo lwe-3 sikashukela," olubizwa nge-pancreatogenic. Ukwephulwa kwe-glucose metabolism kulesi sifo kuyinto yesibili.
Izehlakalo zokungasebenzi kahle kwe-endocrine cishe akunakwenzeka ukuzihlola, ngokusho kweminye imithombo, i-glycemia ikhubazeka ku-10% weziguli ezine-pancreatitis engapheli, ngokusho kweminye imithombo - ngo-80-90%.
Izici ezidonsayo yilezi ezilandelayo:
- ukuthambekela kwamafutha, ukucebile kuma-carbohydrate noma ukudla okuthosiwe;
- ukusetshenziswa kabi kotshwala
- imisebenzi eyenziwa kuma-pancreas;
- ukuthatha amaqembu athile izidakamizwa njalo (ngokwesibonelo, ama-corticosteroids).
I-pancreatogenicabetes mellitus inesithombe esishiwo ngokomtholampilo. Ngaphezu kwezimpawu ze-hypoglycemia, kukhona izinhlungu esifundeni se-epigastric, ukushisa kwenhliziyo, isifo sohudo.
Ukuxilonga
Ukuze uthole i-hypoglycemia, kungakhathalekile ukuthi ithuthukiswe yini ngemuva kwesizinda sikashukela noma kungumphumela wesinye isifo, kuyadingeka ukuthi ihlolwe ngokuphelele kadokotela. Kwenziwa ngaphansi kokuqondisa kwe-endocrinologist.
Ukuthi wenzeni nge-hypoglycemia?
Uma ukwehla kwezinga likashukela kungasho lutho, kwanele ukuthi isiguli sidle ujusi omnandi, uswidi.
Le ndlela elula nesebenzayo isebenza emizuzwini embalwa. Ukwelashwa okunjalo kusetshenziselwa ukuhlaselwa kobunzima obukhulu.
Ukumisa lesi simo ngezidakamizwa (amacala eziyinkimbinkimbi) kungenziwa kuphela ngaphansi kokuqondisa udokotela. Kodwa-ke, uma isiguli singene esimweni esinjengokuqina kwesifo, singafaka umjovo ongu-40-60 ml wesisombululo se-glucose engama-40 ngaphambi kokufika kwe-ambulensi.
Ukwelashwa ngemithi yesintu kuyindlela yasekhaya yokulwa ne-hypoglycemia. Ukuze kungalimazi, kubalulekile ukubheka isimo esiyinhloko: enye indlela yokwelapha kufanele ihambisane nokwelashwa kwezidakamizwa sikashukela, futhi ungasibuyiseli endaweni yaso.
Yini engasetshenziselwa i-hypoglycemia:
- i-levzea ngesimo se-tincture noma ukukhishwa;
- ugarlic omusha;
- I-Jerusalema artichoke;
- ama-rosehip infusions kanye nama-decoctions;
- i-lingonberry;
- utshani bokhula (infusions);
- ISt John wort (infusions);
- okusha lemongrass.
Ungaphatha kanjani ngokudla?
Ukudla kufanele kususelwe ekuvinjelweni okubalulekile kwama-carbohydrate ekudleni. Ukudla kufanele kube okucatshangelwayo futhi okuvamisile (okungenani amahlandla ayisihlanu kuya kwayisithupha ngosuku).
Ukudla okunempilo neziphuzo:
- izifundo zokuqala kumhluzi "wesibili";
- imikhiqizo yobisi enamafutha amancane;
- amaqanda abilisiwe;
- inhlanzi enamafutha amancane;
- okusanhlamvu okuphekwe emanzini: i-buckwheat, ibhali, ibhali, amabele, i-oat;
- izithelo ezintsha namajikijolo. Okubaluleke kakhulu yizithelo ze-citrus (i-orange, i-grapefruit), kanye nama-cherries, ama-currants, ama-apricots nabanye;
- noma yimiphi imifino. Umkhawulo kuphela izaqathi, beet, uphizi namazambane;
- ibhotela lingadliwa ngokungezwa ekudleni okulungiselelwe;
- inyama ebondayo kungcono ukukhetha: i-turkey, unogwaja, inyama yenkomo;
- amasoseji ekudleni avumelekile, kepha kufanele abe ovumbayo ngangokunokwenzeka;
- iziphuzo: umhluzi we-rose yasendle, i-teas, ama-compotes, amajusi kusuka kumifino nezithelo ezingafakwanga, inani elincane lekhofi;
- amaswidi angadliwa ngezinga elithile, futhi yilawo kuphela alungiselelwe usebenzisa i-sweetener;
- uju luwusizo, kepha ngesilinganiso esincane;
- isinkwa kufanele sikhethwe okusanhlamvu okuphelele noma ufulawa webanga lesibili nge-bran.
Imikhiqizo efiselekayo ukungafakwa ekudleni:
- ihansi, idada, ingulube;
- i-semolina, i-pasta, ilayisi;
- noma yikuphi ukudla okusemathinini kanye nenyama ebhemayo;
- utshwala
- i-muffin, i-puff khekhe, amakhekhe, amakhukhi;
- ujamu kanye nezinsimbi;
- u-ayisikhilimu;
- ushokoledi namaswidi;
- ukhukhamba kanye nokhukhamba;
- umhluzi ocebile;
- amafutha ezilwane ngendlela yamafutha;
- izinhlanzi ezinamafutha;
- izithelo ezimnandi: amagilebhisi, ubhanana, ama-tangerine;
- ezinye izinhlobo zezithelo ezomile: izinsuku, omisiwe, amakhiwane;
- izitolo zamanzi;
- iziphuzo ezimnandi zekhabhoni;
- ushukela omsulwa.
Ukuvimbela
Yindlela eyodwa kuphela: ukunaka izibonakaliso zomzimba wakho, ikakhulukazi uma unesifo sikashukela.
Njengoba kune-glucometer esesandleni, ungabheka amazinga kashukela noma ngasiphi isikhathi, okusho ukuthi ungathatha izinyathelo zokuvikela.
Kubalulekile ukulandela indlela odla ngayo, uphuze umuthi obekwe udokotela, futhi uvivinyelwe ngesikhathi esifanele. Thatha i-insulin ngokuhambisana nemiyalo enikezwe udokotela wakho. Ngokuhambisana nalezi zimo, ama-spikes ushukela angavinjwa njalo.
Ngaphezu kwalokho, kufanele ukwazi ukuyeka ukuhlaselwa nganoma yisiphi isikhathi, eyodwa yanele ukuphatha okuthile okumnandi nawe, abanye badinga umuthi.
Ividiyo elusizo
Mayelana nezindlela eziphumelela kakhulu zokwelapha i-hypoglycemia kuvidiyo:
I-Hypoglycemia yisimo esiyingozi esingaholela emiphumeleni edabukisayo. Uma unenkinga yokugula okunjalo, qiniseka ukuthi uletha ishidi elinamaphepha ngalokho okuhlupheka, kanye nemiyalo emfushane yosizo lokuqala. Mhlawumbe ngolunye usuku kuzosindisa impilo yakho.
