Uhlobo 2 sikashukela i-mellitus sinomthelela ekuphazamisekeni okwenzeka ngesikhathi kwenziwa i-insulin emzimbeni womuntu. I-insulin yi-hormone edingekayo ukuze i-glucose ingene ngokukhululekile kumaseli wezicubu.
Lesi sifo sivela ngenxa yenani elanele le-hormone elikhiqizwayo (i-insulin ikhiqizwa amaseli we-islet of pancreas) noma lapho umzimba ungakwazi ukusebenzisa i-hormone.
Ngomzimba, ushukela uwumthombo oyinhloko wamandla, ngakho-ke, ngomsebenzi wawo obalulekile kuyadingeka ukuthi ungene ngokukhululekile kumaseli. Uma kungekho-glucose oyize noma ongatholakali, khona-ke amaseli aqala ukubhidliza amaprotheni namafutha, kufaka phakathi izinto ezisezicubu zemisipha.
Le nqubo iyadingeka emzimbeni, ngoba kuzokwanelisa isidingo sokukhiqizwa kwamandla noma ngokuzibulala. Le nto iyingozi kakhulu empilweni yabantu.
Kune-mellitus yesifo sikashukela sohlobo lokuqala nolwesibili - i-insulin-ezimele futhi encike kwi-insulin. Ngeshwa, izinto eziyinhloko zokuqhubeka kwayo azikaziwa, kepha ososayensi bakholelwa ukuthi into eyifa lesisekelo ayibalulekanga kangako ekuveleni kwalesi sifo sikashukela.
Amakhambi abantu futhi ngokumelene nesifo sikashukela sohlobo 2
Kumele kuqashelwe ukuthi ukwelashwa kwe-Type 2 sikashukela mellitus ngamakhambi esintu akuyona indlela ephambili, kepha kuyindlela eyengeziwe. Izidakamizwa ezinjalo zivimbela ukuvela kwezinkinga ezahlukahlukene ezenzeka esibindini, enhliziyweni nasemithanjeni yegazi, ezinso nasezinhlamvini zamehlo.
Futhi, usebenzisa umuthi wendabuko, kungenzeka ukubambezeleka kakhulu isikhathi sokuvela kwezinkinga. Njengomthetho, izingoma zamakhambi zishintshwa kanye ngemuva kwezinyanga ezimbili noma ezintathu. Imvamisa zihlanganiswa nemithi ehlukahlukene, ngoba ukwelashwa kuhlale kungcono ukuyifeza ngokuphelele.
Cishe izinsuku ezingama-30 ngemuva kwemithi ejwayelekile yamakhambi, isiguli esinohlobo 2 sikashukela siqala ukuzizwa singcono.
Kepha ngaphambi kokuqala ukwelashwa ngokuqoqa amakhambi, kufanele wazi ukuthi uneminye imibandela, futhi futhi unake ama-nuances alandelayo:
- Indlela emnene yalesi sifo ingancishiswa ngokudla ama-blueberries, ubhontshisi, i-artichoke yase Jerusalem, kanye namakhambi: i-wort yase-St.
- Ukudla kufanele kube njalo - ukubanjiswa okuncane amahlandla ayisihlanu ngosuku.
- Esikhathini sikashukela, umuthi wendabuko uncoma ukuhogela iphunga le-camphor, i-lily yamanzi nezinye izimbali ezimhlophe nezphuzi.
- Ungasebenzisa amajusi esikhundleni samanzi nganoma yisiphi isamba, kepha ama-decoctions kanye ne-infusions kusuka kumakhambi e-diuretic kungcono ukungaphuzi.
- Ukulungiselela amajusi, ikhukhamba, ihalananda omuncu, iplamu kanye nomalibhele akufanele zisetshenziswe.
- Kuyasiza kakhulu ukusebenzisa i-rose amanzi nejusi le-mint eliqinile.
Izindlela zokupheka zabantu kanye nokwelashwa kwesifo sikashukela sohlobo 2
Garlic
I-100 g yegalikhi ihluthiselwe isimo se-gruel. Ngemuva kwalokho udinga ukugcwalisa nge-1 litre yewayini elibomvu lamagilebhisi. Umuthi kumele uthele izinsuku eziyi-14 endaweni efudumele futhi ekhanyayo.
Ngenkathi umkhiqizo uzongeniswa, kufanele uhlungwe bese unyakaziswa ngezikhathi ezithile. I-tinlic yegallic kufanele igcinwe endaweni ebandayo. Ungayidla ngaphambi kokudla amagremu angama-20.
Iresiphi yesibili
Amakhethini amane kagalikhi kufanele abe yisimo se-gruel. Ngemuva kwalokho isisindo lithululelwa ku-500 ml. amanzi ahlanzekile futhi afakwa isigamu sehora, asongwe. Ukumfaka kudakwa usuku lonke ngesimo setiye.
Kubalulekile ukukhumbula ukuthi ngaphambi kokuqala ukusebenzisa amakhambi abantu ngokususelwa kugalikhi, udinga ukuthola isincomo sikadokotela, i-garlic ayiboniswa kuwo wonke umuntu, futhi inemibandela yokuphambana nayo.
Umnsalo
Kuzofakwa izinhlamvu ezine ezinkulu noma ezinhlanu. Ngemuva kwalokho kufanele zichotshozwe futhi zibekwe esitsheni sengilazi. Ngemuva kwakho konke, udinga ukugcwalisa ngamalitha amabili amanzi ahlanzekile abolile.
Faka ukwakheka kwezokwelapha amahora angama-24 ekushiseni kwegumbi, khona-ke kudinga ukuthi kuhlungwe. Ukuhlanganiswa okuvela kweziguli zesifo sikashukela kuthatha kathathu ngosuku imizuzu engama-25. ngaphambi kokudla. Ukufakwa kwe-anyanisi kugcinwa endaweni yokushisa yegumbi. Ukwelashwa kwenziwa ngezifundo, kepha ngokuqinile kanye ngonyaka futhi kuthatha izinsuku eziyi-17.
Leek
Ezingxenyeni eziyishumi zemifino, ingxenye emhlophe kufanele ihlukaniswe, bese isikwa bese ithululelwa ngamalitha amabili ewayini elibomvu lamagilebhisi. Umuthi ufakwa endaweni emnyama, ebandayo.
Ngesikhathi esifanayo, kufanele inyakaziswe ngezikhathi ezithile. Ngokulandelayo, le ngxube kumele ihlungiwe bese izinsalela zisuswe. Phuza ukumnika u-anyanisi ngemuva kokudla, ngemuva kwengxenye yehora. Ukwelapha kuleli cala kunesibonakaliso futhi kuholela ezindleleni zokuvimbela isifo sikashukela sohlobo 2.
Ama-Buckwheat groats
I-Buckwheat (2 tbsp) ingumhlabathi wokufulawa ku-grinder yekhofi. Ngemuva kwalokho i-buckwheat powder ixubene ne-1 inkomishi ye-kefir. Ngakho-ke, kwenziwa umthamo owodwa. Ingxube yeKefir-buckwheat idakiwe amahlandla ama-2 (i-sutra nakusihlwa) usuku lonke imizuzu engama-30. ngaphambi kokudla. Ukwelashwa kwalolu hlobo kuyasebenza nasekuvinjelweni kwesifo sikashukela sohlobo 2, noma kunjalo, amakhambi abantu afakazela ukuthi angabasiza abanesifo sikashukela.
Ubhontshisi
Amagremu ama-20 kabhontshisi athululelwa 1 litre. amanzi. Ngemuva kwalokho konke kuyabilisa cishe amahora amane. Ngemuva kwengxube kufanele ihlungwe.
Inkambo yokwelashwa ihlala kusuka ezinsukwini ezingama-30 kuye kwezingu-60. Umhluzi webhontshisi uthathwa amahlandla ama-3 nsuku zonke futhi ukwelashwa, ngakho-ke, ukugcina isimo esijwayelekile sikashukela egazini.
I-Vodka ne-tinctures yotshwala
I-cuff, u-anyanisi kanye namaqabunga e-walnut agcizelela utshwala. Ukusuka kwisithako ngasinye, i-tincture ilungiswa ngokwahlukile kwisilinganiso seengxenye ezi-1 kuya ezingxenyeni eziyi-10 eziqukethe uketshezi.
Isixazululo sotshwala sitshelwa izinsuku ezintathu kuya kweziyi-5 endaweni yokushisa yasekamelweni endaweni emnyama, bese siyahlungwa. Ngemuva kwe-infusions engenhla kuxutshwe ngale ndlela elandelayo:
- 40 ml ama-cuff tinctures;
- 150 ml. ukumnika i-anyanisi;
- 60 ml. amaqabunga e-walnut.
Le ngxube kufanele iphuzwe ngomlomo kabili ngosuku kusihlwa nasekuseni ngaphambi kokudla (inani 1 isipuni esincane). Le makhambi esintu ayanconywa uma kungekho ukungahambi kahle ezakhiweni.
Ukumiliselwa kweNettle
800 gr. i-nettle ithululelwa ngamalitha we-alcohol otshwala bese igcotshwa isonto elilodwa. Ngemuva kwalokho ingxube iyahlungwa. Ukufakwa kweNettle kuthathwa kathathu ngosuku imizuzu engama-30. 1 itafula ngaphambi kokudla. ukhezo.
Iqabunga le-Bay
I-300 ml yamanzi abilayo athululelwa ku-thermos. Kukhona izingcezu eziyi-10 zamaqabunga e-bay. Ngemuva kwakho konke kuxutshwe kahle futhi kungenwe amahora angama-24. Ukumiliselwa kweLaurel kusetshenziswa uhhafu wehora ngaphambi kokudla okungu-50 ml. kathathu phakathi nosuku. Inkambo ephezulu yokwelashwa yizinsuku ezingama-21.
I-Lilac buds
Ku-250 ml. amanzi abilayo abekwe efihlekile ye-lilac. Ngemuva kokugcizelela imizuzu engama-60. Umuthi udakwe kathathu ngosuku isigamu sehora ngaphambi kokudla, 1 tbsp. ukhezo.
UBeetroot
Ijusi elisanda kufakwa elisuka ku-beet abomvu kufanele lidakwe 4 r. 60 ml ngosuku. Inkambo yokwelashwa icishe ibe yinyanga eyi-1, kepha kuyadingeka ukumisa ngezikhathi ezithile ukusetshenziswa kwejusi le-beet ngezinsuku ezi-5 ukuya kwezi-10.
IViburnum noju
Ingxube yezingxenye ezilinganayo zamajikijolo e-viburnum noju kudliwa yisipuni se-dessert esi-1 esiswini esingenalutho ekuseni. Leli khambi labantu liyanconywa ekuvimbeleni isifo sikashukela, futhi sidla uju ngokuphelele kwisifo sikashukela sohlobo 2!
Ijusi leSauerkraut
I-Sauerkraut brine inconywa ukuphuza ama-60 ml kathathu ngosuku.
Ijusi lamazambane
Ngezindlela ezinesifo sikashukela, ikhambi labantu elihle kakhulu ijusi lamazambane, okumele ingeniswe ekudleni kweziguli. Ijusi eliswidi elisanda kususwa kule imifino kufanele lidakwe 2 k. 100 ml ngosuku. ngemizuzu engama-30 ngaphambi kokudla.
Iresiphi ephelele (isaladi)
Umuthi wendabuko weluleka abathwali besifo sikashukela nsuku zonke ukuba badle isaladi ka-15 g we-parsley, i-15 g ye-dill, i-50 g ka-anyanisi egcotshwe ngamanzi abilayo, no-10 ml wamafutha (omnqumo). Kodwa-ke, lesi sidlo akufanele sidliwe njalo. Ngemuva kwenyanga ngayinye, udinga ukuyeka ukudla isaladi izinsuku ezingama-5-10.
Ukuhlanzwa kwesisu
I-insulin edingekayo ikhishwa ngokuzikhandla ngemuva kokuhlanzwa kwesisu, okudingeka nje kubantu abanesifo sikashukela sohlobo 2. Ungahlanza isisu ngale ndlela: Amalitha ama-3 amanzi afudumele abilayo kufanele aphuzwe kumaswidi amancane kuze kube yilapho kuvela i-gag reflex. Lapho-ke kufanele uvuse ukuhlanza. Inqubo kumele yenziwe kuze kube yilapho isisu singenalutho ngokuphelele.
Amakhambi anjalo angahlanza isisu 1 isikhathi nesonto. Inqubo kufanele yenziwe ekuseni ngesisu esingenalutho, ngemuva kokuvakashela indlu yangasese.
Ngemuva kwenqubo ehlose ukuhlanza isisu, awukwazi ukusebenzisa i-supercool. Ngaphezu kwalokho, abantu abaphethwe umfutho wegazi ophakeme, hamba izifo zenhliziyo nezinqubo ezinjalo zinqatshelwe. Kulabo abanezinkinga ngesisu kanye neziguli ezine-duodenal ulcer, lezi zinyathelo nazo azinconywa.
