Izicathulo ziyisivikelo esikhulu sezinyawo emiphumeleni emibi yangaphandle.
Kodwa-ke, akuyona yonke into ekwazi ukubhekana kahle nomsebenzi wayo. Kubaluleke kakhulu ukuyikhetha ngendlela efanele nangokucophelela.
Ngokukhethekile ngokuqonda kufanele asondele ekukhetheni kwezicathulo zesifo sikashukela, ngoba imilenze yalesi sigaba sabantu ivame ukuthinteka ezinkingeni ezengeziwe: ukunqunywa emlandweni, ukuncipha kokuzwa, ukuguqulwa kwezinyawo, ukusilela kwezilonda, njll.
Izicathulo zesifo sikashukela zamathambo zabesifazane nabesilisa: ungazikhetha kanjani?
Izicucu zamathambo zinconywa kwabesilisa nabesifazane abanonyawo lwesifo sikashukela. Izinzuzo zako yile:
- ukuvimbela ukulimala kwezicubu ezithambile;
- ukuvuselelwa kanye nokuvinjwa kwezifo zezinyawo;
- lula nenduduzo ngenkathi ugqoke;
- umoya omncane
- izinhlobo zezicathulo: ikhaya, ubusika, ihlobo, ekwindla;
- osayizi ukusuka ku-36 kuye ku-41, okukuvumela ukuthi ukhethe izicathulo zabesilisa nabesifazane;
- ukwehla kwesibalo;
- ukulula ekushiyeni;
- ukuphelela okuphelele;
- i-low sole;
- indawo ebanzi esifundeni samakhala;
- inqubo yokunikela engasindi;
- irowu ethambile.
Ukukhetha kahle izicathulo, okokuqala kufanele unamathele emthethweni webalal - thatha usayizi wakho. Hhayi ikhulu kakhulu futhi ayixinekile - inketho enhle. Izicucu zokulungisa kufanele zibe yindlela yokufakelwa parallel noma i-Velcro, akukho zippers ezivunyelwe.
I-Outole kufanele ibe lukhuni, kepha ama-insoles ayoba nokunwebeka futhi athambile. Ngokufanelekile, ama-seams kufanele angabikho noma abekhona ngesilinganiso esincane.
Izicucu zamathambo u-Alex Ortho
Ukuthenga, kufanele ukhethe isitolo esikhethekile lapho umeluleki angasiza khona. Ekufanelekeni kokuqala, izicathulo akufanele zilethe usizi. Ukugwema ukutheleleka, sebenzisa amasokisi noma onogada bezinyawo. Izicucu kufanele zenziwe ngezinto ezinomoya omnandi futhi zemvelo.
Amaphutha ekukhetheni izicathulo zabesifazane nezabesilisa
Phakathi kwamaphutha amakhulu lapho ukhetha izicathulo yile elandelayo:
- iyonga. Ungazami ukuthola inzuzo lapho ukhetha izicathulo. Imikhiqizo yekhwalithi ihlala ibiza kakhulu. Kungcono ukunikela ngabathandekayo kumabhuzu amabili noma amathathu amabhuzu amahle kunenani elikhulu lababi;
- usayizi. Ngenxa yokuzwa kwabo okuncishisiwe, abanesifo sikashukela bavame ukuzizwa bekhululekile ezicathulweni ezinobukhulu obukhulu kunalokho abakudingayo;
- umthungo. Kuyiphutha elikhulu ukuthatha izicathulo ezinezithungo eziningi. Ikakhulu uma zingaphakathi. Okuhle kakhulu ukungabikho kwabo noma inani elincane;
- izithende. Abesifazane bavame ukungacabangi ukuthi izicathulo ezinezithende zingazilimaza. Kwabashukela, ukuphakama okuphezulu kufanele kube amasentimitha ayi-5. Enye indlela, izicathulo ezisesiteji zingabhekwa; kuphephile ngokuphelele;
- ukulungisa okusheshayo. Musa ukushesha, zama ezicathulweni kuyo yomibili imilenze, hlala, ulinde, uhambe imizuzu engaba ngu-15 ukuthola ukuthi ukufanele yini.
Imithetho yokunakekelwa nokugcinwa
Izicucu kufanele zigcinwe zihlanzekile. Izikhathi eziningana ngesonto kufanele zisulwe ngopende wezicathulo futhi zigezwe kanye njalo ezinsukwini eziyi-7.
Lapho unikela, kunconywa ukusebenzisa isipuni esikhethekile. Uma kwenzeka kuba manzi, izicathulo akufanele zigqokwe zize zomiswe ngemishini edingekayo, kodwa akufanele kube yi-heater noma ibhethri.
Futhi esimweni sezulu esinethayo, kufanele uyigcobe ngo-ukhilimu ovikelayo. Ukuze ugweme ukulimala esikhunjeni sezinyawo kanye nokugqokwa ngokushesha kwesicathulo, kufanele sisuswe ngokucophelela, okokuqala kungavulwa imbandezelo noma kuthululwe imichilo.
Ama-liners nama-insoles kumele asuswe futhi anikezwe umoya njalo. Banokuphila kwabo eshalofini, akufanele kudlule izinyanga eziyisithupha, ngemuva kwalokho kunconyelwe ukuthenga i-jova entsha.
Ama-insoles onyawo lwesifo sikashukela
Cishe zonke iziguli ezinenkinga yokujikeleza kwegazi emikhunjini emincane yemikhawulo nezinqubo ezithintekile ze-metabolic zibhekene nengxaki yesifo sikashukela ngendlela yonyawo lwesifo sikashukela.
Ngenxa yokuvela konyawo lwesifo sikashukela, isiguli sinezimpawu ezilandelayo:
- ukukhathala;
- izinyawo eziphansi;
- amabele;
- ukuphulukiswa isikhathi eside kwamanxeba nokuqhekeka okuncane;
- amabele;
- i-hyperhidrosis yonyawo;
- ukuthambekela kwesikhunta.
Izinkinga eziningi ezingenhla zingaxazululwa ngama-insoles akhethwe kahle. Imakethe ihlinzeka ngesifo sikashukela ekukhetheni okukhulu, kunezinhlobo eziningi.
Phakathi kwama-insoles, izinketho ezilandelayo zazithandwa kakhulu:
- isikhumba multilayer - ngenxa yobukhona bezendlalelo eziningana zokuqina okuqinile, umswakama owedlulele umunca kangcono, futhi unyawo lubekwa kalula;
- insoles - enziwe ngesisekelo sohlaka, bavimbela ukulimala nama-scuffs, futhi baphinde benze unyawo luzinze ngokwengeziwe;
- abicah - Inzuzo enkulu yalolu hlobo ukujwayela ukwakheka kwemilenze, okuqinisekisa ukuhamba kahle komoya. Ngaphezu kwalokho, ama-insoles anjalo a-cushioned kakhulu;
- umuntu ngamunye - zenziwa uqobo ngesiguli ngasinye, kususelwa emgudwini womlenze wakhe kanye nezinto zokwakhethwa ngudokotela ozoya. Imvamisa, lolu hlobo lwama-insoles luyadingeka kwabanesifo sikashukela ngokuhlanekezela okunzima noma ukwakheka kwezinyawo okungajwayelekile.
Lapho ukhetha i-insole, kubalulekile ukuthi uqinisekise ukuthi ayinciki, kepha yeseka futhi ibambe unyawo. Ukuba khona kwesendlalelo esithatha umswakama nakho kubalulekile.
Lapho uthenga, ukukhetha kufanele kunikezwe izinkampani ezisezingeni eliphakeme nezethembekile, ngaphandle kwalokho, umphumela oyifunayo ngeke usebenze, kunalokho, ama-insoles amabi azoholela ekwakhiweni kwezinkinga.
Amasokisi weShukela Thread Diabetes
Amasokisi enziwe kusetshenziswa ubuchwepheshe be-SLT (i-Silverline Technology) kwa-Israyeli anconyelwa labo abanesifo sikashukela esinamanxeba avamile aphulukisa ngobuhlungu futhi isikhathi eside.
Amasokisi anentambo yesiliva ayikotini engu-100%. Indwangu eyenziwe ngayo, eyenziwe nge-inert, inezinto ezilwa namagciwane futhi inesandla ekuphulukisweni kwamanxeba ngokushesha.
Lawo masokisi abhekwa njengekhwalithi ephezulu kakhulu phakathi kwabanye. Okuwukuphela kokudonsayo intengo ephezulu.
Ividiyo elusizo
Mayelana nokuthi ungazikhetha kanjani izicathulo zamathambo ngonyawo lwesifo sikashukela, kuvidiyo:
Izinyawo ezinesifo sikashukela, kanye nomzimba wonke, zithambekele kwezifo ezahlukahlukene ukwedlula kubantu abaphilile. Ngakho-ke, esinye sezikhathi ezibalulekile empilweni yabo izicathulo ezilungile.
Kufanele ivikele izinyawo ngangokunokwenzeka kusuka ekulimaleni, ithambe futhi ikhululeke, ingashisi noma igcobe. Emhlabebeni wanamuhla, ama-insoles nezicathulo zenzelwe ngqo iziguli ezinesifo sikashukela, ngakho-ke akunzima kuzo ukuzitholela ukhetho oluhle.
