Ushukela wegazi ophakeme kakhulu (amayunithi ayi-15-20 noma ngaphezulu): okufanele ukwenze, imiphumela ye-hyperglycemia

Odokotela bathi ushukela wegazi uphakanyisiwe uma ukhuphuka ngaphezu kwophawu lwe-5.5 mmol / L.

Kodwa-ke, kunezimo lapho izinga le-glucose lingama-15, 20 noma ngaphezulu amayunithi. Sizohlaziya ukuthi kungani lokhu kungenzeka, futhi okubaluleke kakhulu, ukuthi yini okufanele ukwenze uma kukhona ushukela wegazi ophakeme kakhulu.

Kungani kukhuphuka ushukela kuma-diabetes?

Indlela yokukhula koshukela emzimbeni wesifo sikashukela ingachazwa kanjena:

• ushukela uyadingeka kuwo wonke amaseli omzimba wethu, ngaphandle kwawo, alukho uhlelo noma isitho esingasebenza ngokufanele. Sithola ushukela ekudleni;
• ukuze glucose isuke egazini iye ezingqamuzaneni, kuyadingeka ukuthutha okhethekile - i-insulin ekhiqizwa ama-pancreas;
• lapho umuntu ephilile, emzimbeni wakhe i-insulin ikhiqizwa inani elilinganayo, kubashukela le nqubo ayithinteki;
• lapho kungekho-insulin ngokwanele, inqubo yokuhambisa ushukela endaweni eya kuyo iyaphazamiseka, kubonakala kumangqamuzana ukuthi umzimba awunayo indawo yokugcina amandla, okungukuthi, ushukela, aqala "ukubulawa yindlala". Lokhu kwenzeka noma okuqukethwe ushukela kuyanda kuleli phuzu;
• ukunxenxa ukuntuleka kwamandla, ushukela omningi ukhishwa egazini, okungukuthi, izinkomba ziyaqhubeka nokukhula.

Ushukela wegazi wagxuma kakhulu, kufanele ngenzeni?

Ukunganaki ukugxuma okubukhali kushukela wegazi kuyabulala, ngoba iningi leziguli ezinezinkomba ze-13.8-16 mmol / l ziqala ukukhulisa ubunzima obunjalo njenge-ketoacidosis yesifo sikashukela.

Lesi simo sibonisa ukuthi emzamweni wokunxephezela ukungabi namandla, umzimba uqala ukucubungula ukugcinwa kwamafutha, udedele uhlobo oluyingozi lolo "doti" njengama-ketones. Lapho kunama-ketones amaningi, anobuthi emzimbeni, okungaholela emiphumeleni engenakulungiswa.

Ungenza kanjani:

1. uma kwimitha ubone izinkomba zamayunithi ayi-15, 16, 17, 18, 19, 20, kuzothathelwa izinyathelo eziphuthumayo ukusiza ukwehlisa amanani aphezulu akhonjisiwe. Kungaba izidakamizwa ezinciphisa ushukela noma imijovo ye-insulin. Uyacelwa ukuthi uqaphele ukuthi isenzo esizimele sivumelekile kuphela uma unesifo sikashukela "onolwazi" futhi wazi ukuthi ungawujova kanjani ngokufanele futhi ngokuya ngaluphi uhlelo lokuphuza umuthi. Ebhekene namanani anjalo aphezulu okokuqala kungcono ukubiza ngokushesha i-ambulensi;
2. ngamanani amayunithi angama-21-25, ubungozi besimo esinjengokuqina kwesifo sikashukela bukhuphuka kakhulu. Uma ushukela lungasheshi ukwenqaba noma udla izidakamizwa noma umjovo, funa usizo lodokotela ngokushesha;
3. kukhona amabanga abucayi kakhulu lapho ushukela ufinyelela amayunithi angama-26- 29, futhi kwesinye isikhathi angaba amayunithi angama-30- 32 noma ngaphezulu. Kulokhu, ukubuyiselwa kwemisebenzi ebalulekile kungenzeka kuphela ophikweni olunakekela kakhulu, esibhedlela.

Ukudla ukwelashwa kanye nokuvinjelwa kwe-hyperglycemia

Njengomthetho, odokotela batusa ukusebenzisa inombolo yetafula yokwelashwa eyisishiyagalolunye.

Ukudla kufanele kususelwe kule migomo elandelayo:

• gwema ukulamba, kanye nokudla ngokweqile (ngisho nokudla okunempilo);
• khipha ama-carbohydrate "asheshayo";
• Sebenzisa kuphela okuphekile, okubhakiwe, okuphekiwe noma okwenziwe ngamawala.

Ukudla okunconyiwe (okuhle ngokudla okunoshukela omningi):

• inyama nenhlanzi;
• imikhiqizo yobisi enamafutha amancane nemikhiqizo yobisi;
• isinkwa esigaqayo nesamagatsha;
• izithelo namajikijolo (ngaphandle kobhanana, amagilebhisi);
• izithelo ezomisiwe (ngaphandle kwezinsuku, amakhiwane);
• amajusi avela kwimifino nezithelo ezingafakwanga izithelo;
• itiye elimnyama, eliluhlaza okotshani namakhambi;
• i-rosehip tincture;
• okusanhlamvu (ngaphandle kwelayisi, semolina);
• isinkwa se-bran;
• inyama enamafutha aphansi kanye nomhluzi wezinhlanzi;
• imifino;
• noma yimiphi imifino.

Awukwazi ukudla:

• pasta kanye noodle;
• isinkwa esimhlophe;
• namakhekhe;
• ukubhaka;
• imikhiqizo evela ku-puff khekhe;
• u-ayisikhilimu;
• amaswidi;
• Chocolate
• Amakhekhe
• amakhukhi amnandi;
• ujamu kanye nezinsimbi;
• ukhukhamba no-ukhukhamba;
• ukudla okunamafutha nokuthosiwe;
• iziphuzo ezimnandi eziyiziqholo.

Ukusetshenziswa okulinganiselwe: ikofi, amakhukhi angenamathambo, ama-crackers, isinkwa, uju, i-fructose noma amanye ama-sweeteners, amazambane, izaqathe, izimbali, izithelo ezimnandi ezifana nama-tangerines.

Amakhambi e-Folk asiza ukunciphisa ushukela

Ngakho-ke, sibeka imali ngemali enomphumela wokuncipha kashukela:

1. chicory impande. Ingathengwa ngesimo sempuphu eqediwe, lapho kulungele khona isiphuzo esifana nekhofi ekunambithekeni nasezintweni zawo. Ukufakwa kwempande uqobo kunomphumela onamandla kakhulu wokwelapha. Udinga ukukwenza ngale ndlela: uthele izinkabi ezimbili zempande entsha yomhlabathi ngelitha lamanzi abilayo, ubilise ingxenye yesine yehora, upholile futhi unothe. Kungakapheli nenyanga, isiphuzo esinjalo kumele sidakwe kathathu ngosuku, imizuzu engu-15 ngaphambi kokudla;
2. Kuhle ukudla izinongo ezinjenge sinamoni. Kungezwe engilazini ye-kefir (ngenani lama-gramu ayi-10) bese uphuza le ngxenye kusihlwa, ngokwesibonelo. Isifundo senzelwe amasonto amabili kuya kwamathathu;
3. itiye elivela kwizimbali ze-linden kungenye ikhambi elihle kakhulu elinganciphisa ngempumelelo ushukela wegazi;
4. i-walnut iyathandwa phakathi kwabanesifo sikashukela. Kunconywa ukuthi ungasebenzisi ama-kernel ngokwawo, kodwa futhi ulungiselele ama-tinctures awusizo kusuka odongeni lwamagobolondo awo. Iresiphi ethandwayo: amagremu ayikhulu eziluhlaza okwenziwe ngalo athululela u-250 ml wamanzi abilayo, ubilise ingxenye yesine yehora, donsa, thatha u-10 ml kathathu ngosuku, ngaphambi kokudla;
5. ukuqoqwa kwezikhambi okusebenzayo: Impande ye-licorice, utshani bomama, utshani be-centaury, izimpande ze-burdock, ama-birch buds namaqabunga eminti axutshwe ngokulingana. Amagremu angamashumi amane ale ngxube afakwa ngama-500 ml wamanzi abilayo ku-thermos amahora amathathu. Thatha ama-60 ml kathathu ngosuku, ngaphambi kokudla.

Uma kunoshukela ophakeme egazini, futhi uzizwa ujwayelekile

Akusikhona ukuthi ngaso sonke isikhathi isiguli sizwa izimpawu zokuthi ushukela osegazini lakhe uphakanyisiwe.

Kwabaningi, lokhu kuza njengesimanga, esitholakala ngengozi, ngesikhathi sokuhlolwa ngokomzimba okulandelayo noma ngaphansi kwezinye izimo.

Kuyaqondakala ukuthi uqonde: umzimba womuntu ngamunye ungumuntu ngamunye, futhi uma ungezwa zinkinga, lokhu akusho ukuthi abekho.

I-Hyperglycemia kumele ilashwe nganoma yisiphi isimo, uma kungenjalo ngolunye usuku kuzoba nokwenyuka kwamazinga kashukela kufinyelela emazingeni abucayi, angagcina ekudumazekeni.

Imiphumela yeshukela ephezulu kushukela

Uma ushukela wegazi uphakanyiswa isikhathi eside, cishe wonke amaseli emzimbeni abahlupheka:

• izinqubo zokwenziwa kabusha kwamaseli nezicubu ziyaphazamiseka;
• umuntu uthinteka kakhulu ezinhlotsheni ezahlukahlukene zezifo;
• izinqubo ezijwayelekile emgodini omncane wegazi ziyaphazamiseka, okuvame ukuholela ku-thrombosis;
• kunengozi enkulu yokuthi isiguli sizodlula enkingeni yesifo sikashukela, bese umuntu ewa ekhefeni;
• uhlelo lwenhliziyo luphendula ngezinga elikhulayo lomfutho wegazi, okwandisa kakhulu ubungozi bokushaywa yimizwa nokuhlaselwa yisifo senhliziyo;
• imvamisa ngokumelene nesizinda se-glycemia, kusetshenziswa isethi eyisisindo somzimba, kanye nokwanda kwe-cholesterol "embi";
• Ngokuphikisana nesizinda samanani aphezulu eglucose, i-ketoacidosis yesifo sikashukela ingahle ikhule, esishilo ekuqaleni kwendatshana. Ngaphezu kwalokho, umuntu angaba nesifo sikashukela se-polyneuropathy, esivame ukuphumela ekukhubazekeni ngenxa yokulahleka kwemilenze.

Ngeshwa, lapho zingekho izindlela zokwelapha ezanele, inkinga iqhubeka ngokushesha okukhulu. Lokhu kungenxa yokuthi emzimbeni wesiguli ukuzwela kwama-cell receptors kwe-insulin kuyancipha, futhi lokhu kuholela ekutheni ngokuhamba kwesikhathi amaseli nezicubu "zibona" ​​ukuthi i-hormone iba yimbi nangaphezulu.

Amavidiyo ahlobene

Unganciphisa kanjani ushukela ophezulu wegazi ngokushesha nangendlela efanele ekhaya:

Ungasilungisa lesi simo, kepha indlela kumele ibanzi - ukuthatha imishanguzo, ukudla okunempilo, ukusebenza ngokomzimba kanye nokulandela izincomo zikadokotela wakho kunganikeza impilo ende nesifiso sikashukela.