Iziguli ezinesifo sikashukela zithola inani elikhulu lokuphazamiseka.
Abaningi babo kulokhu babheka izindlela zokwelapha ezithambile nezilula kunokusebenzisa njalo i-insulin. Kodwa-ke, ingabe ukwelashwa kungenzeka ngaphandle kokulashwa njalo kwehomoni?
Ngaphambi kokusebenzisa izindlela zokwelapha ezibandakanya ukuthatha i-insulin, kufanele uthintane nodokotela.
Lokhu kungenxa yokuthi kwezinye izimo kungenzeka ngempela ukuba ulondoloze impilo ngaphandle kokusebenzisa ama-synthetic hormone, kuyilapho kwezinye kungasebenzi ngaphandle kwawo.
Isifo sikashukela esincike ku-insulin
Isifo sikashukela i-mellitus ihlukaniswe ngamaqembu ama-2: i-insulin incike hhayi. Esokuqala kungenxa yomonakalo wamanyikwe, amaseli abhekele ukwakheka kwe-hormone okukhulunywa ngayo.
Ngenxa yalokhu, ziyancipha futhi ziqale ukukhiqiza i-insulin encane - akwanele ukuqinisekisa ukusebenza okujwayelekile komzimba.
Kukholelwa kakhulu emphakathini wezokwelapha ukuthi isifo sikashukela esincike ku-insulin sivela ngenxa yokuba khona kokuvela kwezakhi ezithile zofuzo, okuthi nazo zizuze ifa. Uhlobo lwesibili sikashukela luhluke kakhulu kolokuqala.
Uhlobo lwesibili luphawuleka ngokuthi ama-receptors athile emzimbeni aze angazweli kakhulu ku-insulin. Ngenxa yalokhu, kunezinkinga ngokungena kweglucose kumaseli. Ngokungafani nezinhlobonhlobo zokuqala, ama-pancreas wesibili awathinteki, okusho ukuthi iyakwazi ukukhiqiza inani elijwayelekile lamahomoni.
Ukwelashwa kohlobo 1 lwesifo sikashukela sohlobo 2 ngaphandle kwe-insulin
Izinhlobo ezimbili zikashukela zabhekwa ngenhla - zincike futhi azimele amahomoni anikezela nge-glucose metabolism.Esokuqala sibhekisela kuhlobo loku-1, nolwesibili, ngokulandelana, kulo 2.
Okwamanje, azikho okungenani izindlela ezisebenzayo zokwelapha isifo sikashukela esincike ku-insulin.. Lokhu kungenxa yokuthi kunzima ukubuyisa ukusebenza kahle kwamaseli akhiqiza i-hormone ehambisanayo. Kodwa-ke, intuthuko kule nqubo isaqhubeka.
Isifo sikashukela, lapho ukukhiqizwa kwe-insulin kungaphazamiseki khona, kepha kuphela umuzwa wama-receptors okuyiqondayo (uhlobo 2) oguqukayo, uphathwa ngempumelelo ehlukahlukene ngaphandle kokusebenzisa ama-hormone okwenziwa.
Ikakhulu, ngezinhloso zokwelapha zisetshenziselwa:
- imithi ngendlela yamathebulethi;
- ukulungiswa komsoco;
- amakhambi abanye abantu;
- ukuzivocavoca umzimba kanye nemikhuba yokuphefumula.
Amaphilisi njengenye indlela yokwelashwa kwe-insulin
Le ndlela isetshenziswa odokotela abathile kuphela. Ochwepheshe abaningi bayakungabaza kakhulu lokhu. Imithi iyingozi kakhulu emzimbeni kune-insulin yokwenziwa.
Iziguli eziningi zicabanga ngenye indlela. Mhlawumbe lokhu kungenxa yokuthi bakholelwa ukuthi uma okuthile kwenziwa, khona-ke kusho ukuthi kulimaza umzimba.
Kodwa-ke, lokhu akunjalo. Emzimbeni, i-insulin nayo ihlanganiswe. Futhi eqinisweni, ama-hormone okufakelwa awafani ne-hormone yemvelo ngaphandle kokuthi eyokuqala yenziwa elabhoratri, kanti eyesibili - emzimbeni.
Ukudla kwabanesifo sikashukela
Noma yisiphi isiguli esinesifo sikashukela siyadingeka ukuze siguqule ekudleni kwabo. Vele, lokhu ngeke kuqede ngokuphelele i-pathology, kepha kuzonciphisa kakhulu ukuqina kwayo, futhi kuvikele nezinkinga eziningi.
Ikakhulu, kwabanesifo sikashukela, Ithebula No. 9 linqunyelwe. Ngokuhambisana nalo, iziguli zidla:
- Ama-75-80 amagremu wamafutha (hhayi ngaphansi kwama-30% wokudlula kwesitshalo);
- 90-100 amagremu amaprotheni;
- cishe amagremu ama-300 ama-carbohydrate.
Isici esiyinhloko sokudla okuhambisanayo kungukuvinjelwa kokudla okugcwele amafutha nama-carbohydrate. Lokhu kungenxa yokuthi lezi zinto zidalwa kakhulu futhi zikhuphula ushukela kakhulu.
Imiphi imishanguzo yabantu elapha isifo sikashukela?
Inani elikhulu ngokwanele labantu lithembela kumasu athuthukiswe okhokho babo.
Ezinye izindlela zokupheka zemithi zendabuko ezidumile:
- Enye yezindlela ezidumile zokuhlobisa i-decoction eyenziwe ngembali ye-linden. Izinto ezikhona kulesi sitshalo amazinga aphansi kashukela;
- esinye isidakamizwa siyi-decoction yamaqabunga e-walnut (ikakhulukazi, i-walnut). Ukudla kwaso kuhlinzeka umzimba ngezinto eziwusizo eziqinisa umzimba. Umphumela ofanayo ukhishwa yimpuphu evela emgogodleni wama-acorns;
- i-peel yelamula ithuthukisa isimo sokungavikeleki nokusebenza kwezitho eziningi zezitho, ngoba iqukethe inani elikhulu lamavithamini;
- Futhi, ushukela uvame ukusetshenziselwa ushukela. Lo mkhiqizo ukuvumela ukuthi wehlise i-acidity, esiza ukusheshisa imetabolism;
- elinye ikhambi yisilinganiso esenziwe ngembewu yefilakisi. Okokuqala, uhlinzeka umzimba ngezinto eziwusizo, futhi, okwesibili, athuthukisa ukugaya;
- kanti ikhambi lokugcina labantu liyi-burdock ujusi. Ngokwakheka kwayo kune-inulin polysaccharide ethuthukisa umsebenzi we-pancreatic.
Ukwelashwa kweseli
Manje lobu buchwepheshe buyenziwa. Ngosizo lwayo, kwezinye izimo, kungenzeka ukulungisa zombili isimo sohlobo 1 nohlobo 2 sikashukela.
Ukuzivocavoca okuphefumulayo nokusebenza ngokomzimba
Ukuzivocavoca ngokuphefumula nokuzivocavoca komzimba kuthuthukisa imetabolism, ewusizo kakhulu kushukela.
Kepha okubaluleke kakhulu, amasu afanelekile aqinisa imithambo yegazi, enciphisa ubungozi bezinkinga zesifo sikashukela, okuthi, njengomthetho, ziziveze ngesimo se-CVS pathologies.
Kungenzeka yini ukuthi welaphe ngokuphelele isifo sikashukela esingu-1 ngaphandle kwe-insulin?
Umuthi wesimanje awukwazi ukugcina ukusebenza okujwayelekile komzimba ngale ndlela yokusebenza ngaphandle kokufakwa kwehomoni yokwenziwa.
Amavidiyo ahlobene
Mayelana nokwelashwa kwesifo sikashukela ngaphandle kwe-insulin kuvidiyo:
Kungakhathalekile ukuthi hlobo luni lwesifo kanye nezimpawu zenkambo yalo, umuntu akufanele azibandakanye nakwindlela yokuzelapha uqobo. Mayelana nezinhlelo zokushintsha okuthile ekwelashweni (ngokwesibonelo, ukusebenzisa uhlobo oluthile lwekhambi labantu), kuyadingeka ukwazisa udokotela. Uzokwazi ukunquma ukuthi ngabe i-insulin ingasatshalaliswa nayo, noma ingabe isadingeka.
