Izinsimbi zokukhathazeka: izimpawu nezimpawu zikashukela wegazi ophezulu emadodeni

Izinga likashukela emadodeni egazini lingashintsha impilo yonke. Ukulawula le nkomba, kungcono ukuthi uvame ukuhlolwa okukhethekile.

Ngempela, isigqi sesimanje sokuphila sandisa amathuba esifo sikashukela. Njengoba wazi, kungalesi sifo lapho kukhuphuka khona ushukela.

Izinga likashukela wegazi kowesilisa osemdala nezizathu zokwanda

Imvelo yoshukela emadodeni egazini ngeminyaka ehlukene iyahlukahluka, okungukuthi:

• Iminyaka engama-18-20 ingu-3.3 - 5.4 mmol / l;
• Iminyaka engama-30 - 40 - 3.4 - 5.5 mmol / l;
• Iminyaka engama-40-50 ubudala - 3.4 - 5.5 mmol / l;
• Iminyaka engama-60-70 - 3.5 - 6.5 mmol / L.

Kumele ngithi umzimba waklanywa ngendlela yokuthi izinga likashukela likhuphuke ngemuva kokudla.

Ngokufanelekile, ukuxilongwa ngemuva kokudla ukudla ngeke kunikeze imininingwane ephezulu kakhulu - imiphumela ngeke ilunge. Izinkomba ezilungile kakhulu zingatholakala ngokulinganisa ekuseni.

Inqubo nayo ingenziwa ngemuva kwamahora ama-3 ngemuva kokudla. Iqiniso ngukuthi ngemuva kokudla kakhulu esiswini, inani lama-carbohydrate liqala ukwanda.

Izinga likashukela wegazi lomuntu liyenyuka ngalezi zizathu ezilandelayo:

• ukubonakaliswa kwe-thyrotooticosis;
• isifo sikashukela mellitus 1, kanye nohlobo 2;
• ukusebenza kwesibindi, izinso;
• inkambiso yezinqubo ze-pathological. Zenzeka kumanyikwe (ama-tumors, ama-pancreatitis acute);
• ukuthuthukiswa kwezifo ezibangelwa ukungasebenzi kahle kohlelo lwezinhliziyo (infyoction myocardial ifakiwe kuleli qembu).

Kaningi, imbangela yokwanda kwenani le-glucose egazini yi-acetomegaly, kanye nokuthatha umuthi, ukuthuthukiswa kwezifo ezahlukahlukene.

Yiziphi izimpawu zabesilisa abanoshukela wegazi ophakeme?

Amazinga kashukela egazini aphezulu emadodeni anezimpawu ezibonakalayo. Emzimbeni, ukusabela kuqala ukuphambuka kokujwayelekile bese kudlulisa isibonakaliso sokwehluleka okungenzeka. Izimpawu ezivame kakhulu zizochazwa ngezansi.

Umile futhi womile umlomo

Lesi simo senzeka ngoba izindlala ze-salivary azivezi isilinganiso esifanele samathe ngenxa yokungasebenzi kahle ekwakhiweni kwe-insulin.

Umlomo owomile nokomela kakhulu isifo sikashukela kubangelwa ukugcwala kweglucose egazini (kungakhula kakhulu).

Ukuchama kaningi

Abantu abanesifo sikashukela bahlushwa ukuchama njalo. Ngemuva kwakho konke, umzimba uzama ukukhipha ushukela ngokweqile. Esinye isizathu kungukulimala kwezinzwa. Lesi simo sicasula lesi sifo.

Ukukhathala nokudangala

Ukomela, ukukhathala ngesifo sikashukela kungabangane abajwayelekile balesi sifo.Ngenxa yokuvela kwezinqubo ze-pathological, umzimba womuntu uhlangabezana nokuntuleka kwamandla, okukhiqizwa kusuka kushukela.

Ngokuvumelana nalokho, kukhona ukukhathala, ukozela. Ngaphandle kwezizathu ezinengqondo, umuntu onesifo sikashukela uhlala elele.

Khuphula / kwehla kwesifiso sokudla

Lolu phawu lubonakaliswa ekuphazamiseni kwe-metabolic of carbohydrate. Isifiso esinamandla ezimweni eziningi sibonisa ukuwohloka kwesifo. Indlala enkulu inokwenzeka ekuseni. Ukwehla kwesifiso sokudla kungaba ukubonakaliswa okusobala kwalesi sifo.

Ukulimazeka kokubonakalayo

Ushukela ophezulu weshukela uphakamisa i-lens edema.

Ngakho-ke, kulokhu, izinkinga ngombono ziqala.

Ngaphezu kwalokho, indoda ingahle ibone ukukhuphuka kokujuluka komzimba ngaphandle kokuzivocavoca okukhulu ngokomzimba.

Ukwanda kokufisa kwamaswidi

Abantu abanesifo sikashukela bavame ukuba nesifiso esandayo soswidi. Iqiniso ukuthi abanesifo sikashukela abakhiqizi isamba esifanele se-insulin (esidingekayo ukufakwa kweglucose).

Ushukela ophakeme njengophawu lokuqala lwesifo sikashukela

Isibonakaliso esivame kakhulu sikashukela ukwanda koshukela. Uma izinkomba zidluliwe, i-glucose ingenzeka hhayi egazini kuphela, kepha nomchamo.

Lesi sifo siyinkohliso. Endabeni yesifo sikashukela sohlobo 1, izimpawu zingavela ezinyangeni ezimbalwa ngemuva kokuqala kokukhula kwalo.

Amadoda aneminyaka engaphezulu kwengama-40 kuya ku-5 angowokuqala ukuba sengozini. Endabeni yokuthuthukiswa kwesifo sikashukela sohlobo 2, azikho izimpawu ezingabonakala esikhathini eside. Izimbangela zokushintsha okubukhali kwenkomba kuhlobo lwe-1 mellitus yesifo sikashukela kuhlotshaniswa nokwehluleka kwe-insulin. Njengoba wazi, le yi-hormone eyinhloko enciphisa okuqukethwe ushukela.

Esimweni lapho ukukhuphuka kwezinga likashukela wegazi kuvuse ushukela, isici esibaluleke kakhulu ukuqapha okuphoqelekile kwamazinga kashukela (kanye ngosuku), ukudla, kanye nokugcina umsebenzi womzimba, ukusetshenziswa kwemithi ebekiwe kuphela.

Ukufinyelela izinga likashukela egxilile, kufanele ulandele le mithetho:

• bambelela kuhlelo olusungulwe lokudla;
• ungayeki ukuthatha i-insulin, imithi enqunyelwe;
• qaphela njalo izinga likashukela usebenzisa i-glucometer ephathekayo (imiphumela kumele iqoshwe);
• yenza umsebenzi, imisebenzi yasendlini ngomthwalo ojwayelekile. Ama-diabetes ayanconywa futhi ukuthi enze inkambo ekhethekile yokuzivocavoca;
• ngokuqina, ukubonakaliswa kwezimpawu kashukela omningi wegazi, udinga ukufuna izeluleko zesazi se-endocrinologist.

Ungaphatha kanjani futhi kanjani?

Ukushintsha indlela yokuphila ezimeni eziningi kukuvumela ukuthi ulawule yonke inqubo yesifo.

Abesilisa abanesifo sikashukela kufanele bathathe izidakamizwa ezisehlisa ushukela.. Uma lokhu akwanele, uchwepheshe unquma imijovo ye-insulin.

Ezimweni ezithile, imijovo inikezwa ngokusetshenziswa kanyekanye kwezidakamizwa. Namuhla, kunezidakamizwa eziningi ezisetshenziswa kanyekanye ngemijovo ye-insulin ukubhekisisa kahle ushukela.

Ezokwelapha zesimanje, izindlela zokwelapha ushukela zihlala zithuthukiswa. Kodwa-ke, ukulawula izifo yindaba edinga ukunakwa, kanye nokuzikhandla kwesiguli uqobo.

Ngakho-ke, ochwepheshe abaholayo bayaqiniseka ukuthi kubaluleke kakhulu ukuvimbela ukukhula kwesifo, hhayi ukwelapha isifo sikashukela esigabeni sokugcina. Emsebenzini wesimanje, inani elanele lamasu, izidakamizwa okuhloswe ngazo ukwelapha i-pathology ziyasetshenziswa.

Iziguli zingabekwa:

• izidakamizwa ezijova;
• i-prostaglandins (ama-rectal suppositories);
• imikhiqizo ehloselwe ukusetshenziswa komlomo (amaphilisi, amaphilisi);
• amalungiselelo akhethekile: amaphampu e-vacuum, amabhandishi agqamile wokucindezela, kanye nazo zonke izinhlobo zezinwele.

Izici zokudla

Iziguli zelulekwa ukuthi zidle amavithamini amaningi nefayibha. Iqembu lemikhiqizo efaneleke kakhulu lifaka ushizi we-cottage shizi, inhlanzi enamafutha amancane, kanye nezithelo, imifino, okusanhlamvu okuphelele, isinkwa esenziwe ngofulawa we-wholemeal.

Ngefomu elincane lesifo sikashukela sohlobo 2, ukudla okulinganiselayo ukwelashwa okuyinhloko. Uma kwenzeka kunesifo sikashukela esinzima, esilinganiselwe, kunconywa ukuhlanganisa isidlo nokusetshenziswa kwezidakamizwa eziqukethe ushukela.

Ukudla kungafaka:

• isobho ku-decoction yemifino, inyama ebuthakathaka, kanye nomhluzi wezinhlanzi;
• iyogathi, i-kefir, kanye nobisi (ngemvume kadokotela), ama-pudding, ama-cheesecake;
• izitsha eziseceleni, izitsha ezahlukahlukene ezivela emifino (ama-radish, ukhukhamba, ilayisi, amazambane, ama-beet);
• izitsha zenyama yenkomo, kanye nengulube ebondayo, i-veal, iturkey, inyama yomvundla;
• ikhofi ebuthakathaka, kanye nojusi katamatisi, itiye nobisi, kanye nezithelo namajikijolo amajikijolo.

Ukwelashwa ngemithi yabantu

Isifo sikashukela singalashwa kusetshenziswa i-decoction yezimpande ze-dandelion, i-nettle, amaqabunga eblue, kanye notshani be-cuff. Ukuze uthuthukise lesi simo, udinga ukusebenzisa isipuni esingu-1 somhluzi amahlandla ama-3 ngosuku.

I-Buckwheat nge-kefir inomphumela wehlisela ushukela

Indlela ethandwayo yokwelapha isifo sikashukela nge-buckwheat nayo izfakazele ngokwayo ngempumelelo. Ukuze wenze lokhu, i-nokunye okufana nokolweni kufanele kugezwe, kugaye ku-grinder yekhofi (kwisimo sikafulawa). Kusihlwa, isipuni esisodwa sokhokho sithululelwa ngengilazi ye-kefir.

Ekuseni, iyogathi ephekiwe kumele idliwe isidlo sasekuseni. Ngenxa yalokhu, kuzokwazi ukunciphisa ushukela, uhlanze imikhumbi. I-Kefir ene-buckwheat inomphumela omnene we-laxative emzimbeni. Le ndlela ifaka ukusetshenziswa kwenhlanganisela elungiselelwe ezigabeni zezinsuku ezingama-20 (bese kuba ikhefu lezinsuku eziyi-10, futhi ungaphinde uyisebenzise).

Amavidiyo ahlobene

Mayelana nezimpawu kanye noshukela wegazi ophezulu emadodeni nakwabesifazane kule vidiyo: