Imiphumela emibi: iyiphi ingozi ushukela wegazi ophakeme nokuthi ungakugwema kanjani ubunzima

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Esikhathini sikashukela, i-metabolism iyaphazamiseka, ushukela usala e-plasma ngokuphelele noma ngokwengxenye ephukile, bese kuthi okunye kuphume emchameni.

Kepha yini ingozi yokwanda koshukela wegazi? Ukuphambuka kusuka kokujwayelekile kuthinta ukwanda kwezifo zenhliziyo, kunomthelela ekubonakaleni, ekuthuthukiseni okubangwa yi-cataralog, i-renal ephazamisekile kanye nomsebenzi we-hepatic.

Okuqukethwe okuphezulu kakhulu kwe-plasma kungaholela ekukhathazweni sikashukela nokufa.

Norm

Ushukela wegazi ungasetshenziswa ukwahlulela impilo yabantu. Izinga elijwayelekile liyahlukahluka ngokuya ngendawo kocingo lwayo.

Uma ukuhlaziya kwenziwa kusuka kumthambo, khona-ke okujwayelekile kusuka ku-4 kuye ku-6 mmol / ilitha. Ukusuka emunweni, amanani atholakala kancane - ukusuka ku-3.3 kuya ku-5.5 mmol / ilitha.

Ngemuva kokudla, inkomba ye-7.8 mmol / ilitha nayo ibhekwa njengejwayelekile. Uma, ngemuva kokuhlolwa kokuzila ukudla, izinga likashukela lifinyelela ku-6.5 mmol / ilitha, kufanele ukhathazeke futhi ubonane nodokotela, ngoba lokhu kungaba wuphawu lokuqalwa kwesifo sikashukela.

Uvivinyo kufanele lwenziwe esiswini esingenalutho, ngalobo busuku ukugwema ukuzikhandla ngokweqile kwezimo zomzimba kanye nezimo ezicindezelayo, ngoba lokhu kungahlanekezela imiphumela.

Izinkomba zinganqotshwa ngandlela thile ngesikhathi sowesifazane ethwala ingane, njengoba imetabolism iyashintsha kakhulu. Ezinganeni kuze kube unyaka, okujwayelekile kusuka ku-2.2 kuye ku-4,4 mmol / ilitha. Ngeminyaka emihlanu, inkomba ikhuphuka ibe ngu-5 mmol / ilitha.

Uma ushukela wegazi uphezulu, kusho ukuthini?

Uma ushukela wegazi wehliswe kancane, kufinyelela ku-7 -10 mmol / l, akukho glucose emchameni.

Isinxephezelo ngokwengxenye se-hyperglycemia senzeka, ushintsho oluncane lubonwa ezinso, emithanjeni yegazi, emehlweni, emalungeni.

Ngokwanda okwengeziwe koshukela, inqubekela phambili yezinkinga, edinga ukwelashwa ngokushesha. Lapho izinga likhuphuka lifinyelela ku-13-14 mmol / l kumchamo, ushukela kanye namaprotheni kutholakala, izitho zangaphakathi zithinteka kakhulu.

Amayunithi ayi-10-20

Uma ushukela wegazi ugxumela kumaki wamayunithi angama-20, umbono uqala ukuncipha kakhulu, umfutho wegazi ophakeme uyanda, ukuqina kwethambo kwenzeka.

Ezimweni ezimbi kakhulu, kuqhuma i-gangrene, izinso zenqaba ukusebenza ngokujwayelekile. Kuqhamuka izilonda zesifo sikashukela.

Amayunithi angama-20-30

Izinkomba kusuka ku-20 kuye ku-30 ​​nangaphezulu, ukulahleka kwengqondo kwenzeka, ukuvela kuqubuka, bese kuba nokukhubazeka kwesifo sikashukela. Ingozi enkulu yokushona kweziguli.

Izimbangela zeGlucose Ephakeme

Hhayi nje isifo sikashukela esiholela ekwandeni kwe-plasma glucose. Izimbangela zalesi simo kungenzeka zibangelwe yizinto ezahlukahlukene.

Okomzimba

Uma isiguli singatholakali isifo sikashukela, ushukela kungenzeka ukhuphuke ngenxa:

  • ukudla okuyinkimbinkimbi okunama-carbohydrate;
  • ukuntuleka kokuzivocavoca umzimba;
  • ukusetshenziswa kabi kotshwala;
  • kaningi sisesimweni esicindezelayo.

Kwabesifazane, ushukela weqa ngaphambi komjikelezo wokuya esikhathini.

Okwe-Pathological

Uhlelo lwe-endocrine lomuntu uma kwenzeka lwehluleka emsebenzini walo luhlangabezana nokugaya okungatheni kweglucose.

Izinguquko emsebenzini wesibindi, ama-pancreas kuholela ekukhuphukeni kwento esegazini.

Ukuhlukumezeka komzimba nokusebenzisa njalo ama-hormone, izindlela zokuvimbela inzalo zingadala ukukhuphuka. Abesifazane abakhulelwe banesifo sikashukela sokukhulelwa.

Izifo eziyingozi ezingase zikhuphule ushukela

Ukwanda kwe-plasma glucose kuwuphawu lokuba khona kwezifo ze-endocrine, izinkinga ngempilo yezinso noma isibindi, ama-pancreas. Inkinga etholakele ngesikhathi izosiza ukugwema ukushaya kwenhliziyo nokushaywa unhlangothi.

Isifo sikashukela mellitus

Phakathi kwezimbangela eziphambili zoshukela egazini ukwanda kwesifo sikashukela. Lesi sifo siyingozi emithanjeni yegazi.

Ukwehlulwa kwabo kuholela ebumpumputhe. Ukwephulwa kokuhlinzekwa kwegazi kuthinta umsebenzi we-erectile, umsebenzi wezinso.

Abantu abanesifo sikashukela banezifo zokuphefumula nezifo zenhliziyo.

I-Pathology ye-pancreas

Engcupheni iziguli zitholakala zinomdlavuza we-pancreatitis noma we-pancreatic, ngoba kunguyena obhekele ukulethwa kwe-hormone insulin.

I-Hyperthyroidism

Ukuhlukumezeka emsebenzini we-gland yegilo kungadala ukukhuphuka kwe-plasma glucose.

I-Hyperthyroidism

I-Cushing's Syndrome

Le syndrome ibonakala ngokufihla ngokweqile kwe-adrenal cortex. Le nto ibonwa njengama-glucose surges.

I-Myocardial infarction kanye nesifo sohlangothi

Ngokukhula kweshukela egazini, iziguli ziqala ukuba nezinkinga ngengcindezi, futhi lokhu kugcwala ukwanda kwezifo zesistimu yenhliziyo.

Yini esongela izinga eliphakeme likashukela kumuntu ophilile?

Amazinga kashukela akhuphukile aholela kushukela, ukukhuluphala nezinkinga zenhliziyo.

Izifo zesikhumba ziyanda.

Ucwaningo luye lwabonisa ukuthi kunokuhlobana phakathi kokuxhuma ushukela nomdlavuza webele.

Imiphumela yeshukela ephezulu yegazi kwabashukela

Umphumela ongaphenduki wokukhuphuka kwe-glucose ezimweni ezinzima yi-hyperglycemic coma. Ngenxa yokuntuleka kwamandla, amaseli awakwazi ukucubungula amaprotheni nama-lipids. I-Hyperglycemia yandulela ukhokho.

Lesi simo sibonisa umuzwa wokoma emlonyeni, ukuchama kaningi, ikhanda, ukulunywa endaweni yofuzo. Isiguli sinezicanucanu nokuhlanza, singalahlekelwa ukwazi.

Ngo diabetesics waphawula:

  1. i-retinopathy. Ngalesi sifo, i-retina iyathinteka, kwesinye isikhathi okuholela ekutheni ungaboni ngokuphelele;
  2. unyawo lwesifo sikashukela. IGangrene iyakhula. Ezimweni ezinzima, unyawo lunqunyiwe;
  3. nephropathy. Ukwehluleka kwangempela kwenziwa.

Ngo-diabetes, isikhumba somile, iphunga le-acetone elivela emlonyeni liyavela, izitho ziyaphelelwa ukuzwela. Uma ungaqali ukwelashwa kwezidakamizwa ngendlela esifike ngesikhathi, kungaba khona umphumela obulalayo.

Okufanele ukwenze

Ngoshukela omkhulu wegazi, ukwelashwa kufanele kuqale ngokushesha.

Isifo sikashukela esisezingeni lesibili silungiswa ngokulandela ukudla okune-carb ephansi, ngoba kuvame ukuhlotshaniswa nokukhuluphala. Ngohlobo lokuqala lwesifo, kuyodingeka uguqukele ekwelashweni kwe-insulin.

Phila impilo enempilo

Esikhathini esivamile kwama-indices e-glucose ama-standardization, ukusebenza komzimba okuveziwe kudlala indima ebalulekile, ekhethiwe ngokuya ngesimo sesiguli.

Indlela yokuphila esebenzayo izosiza ukubhekana nokukhuluphala nokuqinisa izicubu zomzimba. Ukuvama kwamakilasi kuyinto imizuzu engama-30 nsuku zonke.

Iziguli zidinga ukuhamba emoyeni omusha, ukuhamba ezitebhisini, ukwenza i-aerobics yamanzi.

Abanesifo sikashukela baphikisana notshwala nogwayi.

Yidla ukudla okunempilo

Ekudla, kubalulekile ukulandela umthetho wokukhetha ukudla okunenkomba ephansi ye-glycemic. Lokhu kufaka phakathi:

  • ushizi we-tofu;
  • okunye ukudla kwasolwandle: ama-lobster, crabs;
  • imifino: ithanga, iklabishi, i-zucchini, i-bell pepper, u-anyanisi;
  • imifino kanye ulethisi;
  • isilimo esidliwayo esinamagatsha anamanzi, isipinashi;
  • ezinye izinhlobo zezithelo (ama-apula, ama-pears);
  • amakhowe;
  • amantongomane ngenani elincane (amantongomane, ama-alimondi);
  • usinamoni
  • izindle;
  • i-oat ne-buckwheat.

Imikhiqizo yobisi kufanele ikhethe ama-yogurts angenawo amafutha amancane, angenawo ushukela. Kungcono ukusebenzisa uwoyela womnqumo noma owokudlwengulwa uma ugqoka.

Imikhiqizo elandelayo kufanele igwenywe:

  • ushukela ocwengekile nokudla ngokusetshenziswa kwayo;
  • imayonnaise nezinye izoso;
  • amasoseji;
  • ibhotela;
  • isinkwa esimhlophe;
  • iyogathi emnandi, ukhilimu;
  • imikhiqizo chocolate;
  • amakhekhe nama-buns.
Kuyadingeka ngokuphelele ukwenqaba okuthosiwe, okunezipayisi, okunamafutha.

Sebenzisa amakhambi esintu

Ithuluzi elihle ekulweni nalesi sifo kuzoba izindlela zokupheka zomuthi wendabuko, ezingasetshenziswa ekhaya:

  1. i-decoction yegxolo le-aspen. Kufakwa izinkezo ezimbili zephunga lesitshalo engxenyeni yamalitha amanzi, zibilisiwe imizuzu engamashumi amathathu. Umhluzi ufakelwa amahora amathathu, uhlungiwe bese uthathwa inkomishi yekota kathathu ngosuku. Inkambo yokwelashwa ingamaviki ama-3. Ngesikhathi sokwelashwa, kufanele unamathele ekudleni;
  2. ukumiselwa ubhontshisi obomvu. Isithelo esisodwa sithululelwa ngengilazi yamanzi, uketshezi lushiyelwa endaweni emnyama ebusuku. Phuza ekuseni.

Amavidiyo ahlobene

Yini ingozi ushukela wegazi ophakeme? Izimpendulo kuvidiyo:

Ushukela we-plasma owandayo ushaya wonke umzimba, ulimaze imithambo yegazi, isibindi nezinso. Ukuphambuka emgomeni we-5.5 mmol / L kuyindlela eqondile yesifo sikashukela, hypoglycemia, ketoacidosis, lactic acidosis. Abantu abanamazinga aphezulu kashukela bahlushwa isistimu yezinzwa, ubuchopho, nokuhlangana kwamalunga.

Iziguli zibhekana nokuqunjelwa phansi ngonyawo ngenxa yesifo sikashukela sikashukela. Ingozi enkulu yokuhlaselwa yisifo sohlangothi nokuhlaselwa yisifo senhliziyo. Izimo ezinjalo zingagwenywa uma, lapho kutholakala gxuma kushukela wegazi, unamathela ekudleni okune-carb ephansi, udlale imidlalo, futhi usebenzise i-insulin ukwelashwa

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