Imvamisa izitshalo zokwelapha zisebenza ngisho nasezifo eziyinkimbinkimbi neziyingozi.
Ngakho-ke, umuthi osemthethweni ubuye uqaphele leyo mishanguzo, yize ukubaluleka kuqala kwemithi yendabuko kuphumelele ukuhlolwa okuningi.
Isibonelo, ukusetshenziswa kwe-dandelion kwisifo sikashukela kunikeza imiphumela emihle, kepha udokotela angayincoma kuphela njengokwelashwa okwengeziwe. Ingozi iphakeme kakhulu ukuthi ukwelashwa okunjalo ngeke kusize isiguli. Ikakhulu uma enesifo sikashukela sohlobo I lapho kudingeka ukuthatha i-insulin. Ungayithatha kanjani i-dandelion enesifo sikashukela sohlobo 2? Ungadliwa nezindlela zokusebenzisa zinikezwe kule ndatshana.
Ukuchazwa kafushane ngalesi sifo
Isifo sikashukela yisifo se-endocrine esidalwa ukwephulwa kwe-carbohydrate metabolism.
Umzimba womuntu onesifo sikashukela awugcini kahle ushukela, ngenxa yokungasebenzi kahle kwe-pancreatic, i-hormone efana ne-insulin yemvelo ayikhiqizwa ngesilinganiso esivamile, esanele.
Lesi sifo siqhubeka nefomu elingapheli ngokuphulwa kwazo zonke izinhlobo ze-metabolism. Kuholela ezinkingeni ezinkulu futhi kumisa umsebenzi wazo zonke izinhlelo zomzimba.
Kunesifo sikashukela sohlobo 1 nohlobo 2:
- uhlobo lokuqala lubonakala ngokuthi ama-pancreas omuntu alahlekelwa ngokuphelele amandla okukhiqiza i-insulin yemvelo;
- ngohlobo lwesibili, le hormone ikhiqizwa ngokwanele, futhi esigabeni sokuqala, ngisho nangokweqile okuthile. Kodwa ama-cell receptors awaphenduli ukuvezwa kwe-insulin noma awaphenduli ngokugcwele (ukumelana ne-insulin). Kulesi simo, i-pancreas iphoqelelwa ukufaka isamba se-insulin eyengeziwe, ebeka amangqamuzana eziqhingi zaseLangerhans. Ngenxa yalokhu, ngokuhamba kwesikhathi, amandla okukhiqiza i-hormone alahlekile.
Ngenkambo emnene futhi elinganiselayo, ukuvimbela kanye nokwelashwa kubonakaliswa amandla okubuyisela lesi sifo ngokulandela ukudla okuyisipesheli okuhambisana nokusetshenziswa kwezidakamizwa ukunciphisa ushukela wegazi ne-phytotherapy.
Ukudla kwehla ukunciphisa umkhawulo wokudla kwe-carbohydrate, ukulawula imetabolism, kanye nokunciphisa isisindo esibonisa ngokweqile kwabanesifo sikashukela. Ukwehla ushukela wegazi kungatholakala ngemithi nangamakhambi okwelapha.
Zuza
Kunamakhambi amaningi akhulisa ukuzwela kwama-cellular receptors kuma-insulin, athuthukisa umsoco wama-carbohydrate emzimbeni futhi anciphise izinga likashukela. Esikhathini eside ngaphambi kokuhlanganiswa kwe-insulin nokuvela kwezidakamizwa ngokumelene nesifo sikashukela, lezi zitshalo zazisetshenziswa ngempumelelo ngisho nakwezokwelapha zendabuko.
Amakhambi anciphisa ushukela afaka i-Manchurian Aralia, i-black elderberry, amaqabunga namajikijolo amajikijolo kanye namajikijolo, impande yegolide, i-dandelion.Kepha ama-dandelion nohlobo 2 sikashukela asebenza kangcono.
Phakathi kwezinye izitshalo zokwelapha, kuvame kakhulu. Ngempela, i-dandelion yokwelapha - lokhu kukhula, okulula ukusithola kunoma iyiphi ingadi. Ikhula emaceleni, eceleni komgwaqo, emadlelweni, eziphethweni zamahlathi, eduze nasezindlini. Lesi isitshalo esingapheli, ingxenye yaso yasemhlabeni ifinyelela ku-30 cm, enezimpande ezimfishane eziphansi.
Izimpande ze-Dandelion
Amaqabunga avela ezimpandeni aqoqwe ku-rosette, abe nesimo se-lanceolate kanye nama-denticles emaphethelweni. Izimbali ziphuzi ngokugqamile, zigqamile, ziqoqwe obhasikidi. Iqhakaza ngoMeyi nangoJuni, kwesinye isikhathi futhi ekwindla. Isithelo siyimbewu ebunjiwe njenge-spindle enama-hairs angama-fluffy amhlophe qhwa.
I-Dandelion yesifo sikashukela yi-panacea yangempela, ngoba izingxenye zayo zomhlaba ziqukethe i-taraxanthin, izinsalela, i-glycoside ebabayo, amavithamini A, C, B2, E, PP, umkhondo wezinto (i-manganese, i-calcium, i-iron). Impande ye-Dandelion yesifo sikashukela ayisiyibi kangako - iqukethe i-taraxasterol, irabha, uwoyela onamafutha, i-lutein, ama-tannins, i-faradiol, i-triterpene alcohols ne-inulin.
I-infusions kanye nama-decoctions ezimpande nezingxenye zomhlaba we-dandelion zokwelapha zithuthukisa isifiso sokudla, ukugaya ukudla, umzimba, ezinezimfanelo ezinhle.
Banomphumela we-choleretic, laxative, antipyretic, antispasmodic kanye nomphumela opholisayo.
Kunconywa ukusebenzisa i-dandelion yesifo sikashukela sohlobo 2 njengengxenye yokwelapha okuyinkimbinkimbi. Kuthuthukisa ukugaya, i-metabolism kanye ne-metabolism kwezicubu zesibindi, ngaleyo ndlela inomthelela ekukhuculweni kwezinto okulimazayo, inomphumela oqinile wokubulala izinhlungu, welapha i-gout kanye ne-rheumatism, okubalulekile kuhlobo lwesifo sikashukela esinobumnene noma esilinganiselayo.
I-Dandelion impande kwisifo sikashukela yinhle ngoba iqukethe izinto eziningi ezinjenge-insulin - i-inulin yemvelo, enomthelela ekwehlekeni okungokwemvelo koshukela wegazi, ngaleyo ndlela inciphise umthwalo kuma-pancreas.
I-Inulin ikhuthaza ukwenziwa kabusha kokuzwela kwama-insulin cell receptors, ikhulisa ukuzwela kwezicubu zomzimba ku-insulin, okuvumela ukumuncwa okungcono kanye nokusetshenziswa koshukela ngamangqamuzana.
I-inulin inciphisa ukumelana ne-insulin, evimbela izinguquko eziwohlokayo ne-pathologies kumanyikwe.
Iyiphi ingxenye yesitshalo esetshenziswayo?
Ukwelashwa kwe-dandelion kohlobo lwesifo sikashukela 2 kubandakanya ukufaka zonke izingxenye zesitshalo. Zisetshenziswa ngisho nangendlela eluhlaza noma eyomile. Kodwa umphumela omuhle kakhulu unikezwa ngama-tinctures kanye nama-decoctions. Kubalulekile ukuthi lesi sitshalo singasizi kuphela ngesifo sikashukela uqobo.
I-Dandelion yelapha izifo ezihlangana nazo ezibonakala zinesifo sikashukela:
- amaqabunga amasha anconywa ekwelapheni izinkinga zesikhumba, i-atherossteosis, ngokuntuleka kwe-vitamin C kanye ne-anemia;
- ingxenye esemoyeni kanye nezimpande ze-dandelion kushukela sikashukela njengethoni yobuthakathaka, ukuthuthukisa ukugaya, ukuvuselela imetabolism. Iziguli zibhekana ne-cholecystitis, i-jaundice, i-hepatitis, i-gastritis, i-colitis, i-cystitis. Lokhu kubalulekile, ngoba ngalezi zifo, isifo sikashukela sinzima kakhulu;
- Izimpande ze-dandelion zohlobo 2 sikashukela zisetshenziswa njengomthombo we-inulin, othuthukisa umzimba we-carbohydrate metabolism futhi ngokwemvelo unciphise ukumelana kwamaseli ku-insulin.
Ungayithatha kanjani?
Kunezikimu ezahlukahlukene zokusebenzisa ama-dandelion kushukela. Ukukhetha kuyoncika kwindlela yokuvuna isitshalo:
- Kusetshenziswa amaqabunga amasha neziqu zesitshalo esikhanyayo ukwenza isaladi yevithamini. Kwesinye isikhathi kuye kufakwe amanye amakhambi ngisho nemifino kwisaladi elinjalo. Ukuqeda ukunambitheka okubabayo okuvela kulesi sitshalo, ngaphambi kokuthatha kunconyelwa ukuba kufakwe amaqabunga awo bese kuqhuma emanzini anosawoti kuze kube yilapho ijusi liqala ukubonakala;
- amaqabunga omisiwe, iziqu nezimpande zesitshalo sokwelapha, njengomthetho, ubilise noma ugcizelele;
- impande ye-dandelion ngohlobo 2 sikashukela ingathathwa njengothengiswa njengokudla. Leli fomu lingumthombo omuhle we-inulin yemvelo, lithuthukisa ukugaya. I-powder evela ezimpandeni zalesi sitshalo ithathwa ngesigamu isipuni imizuzu engama-30 ngaphambi kokudla.
Isifo sikashukela Dandelion - Ungadliwa
Tincture
Ukwandisa ukusetshenziswa kwe-dandelion yesifo sikashukela, iresiphi akufanele ibe notshwala, ngoba ibhubhisa ngokushesha izakhi zokwelapha eziqukethwe esitshalweni futhi inciphise umphumela wokwelapha. Izinhlayiya zenziwa emanzini.
Ukusiza ama-dandelions kusuka kushukela, iresiphi ingasebenzisa okulandelayo:
- hlanganisa isipuni sezimpande notshani;
- uthele ingilazi yamanzi abilayo, ukumboza nge-gauze;
- ubunzima ngehora.
I-tincture ithathwa amahlandla ama-3 noma ngisho ne-4 ngosuku. Ngomthamo owodwa, sebenzisa inkomishi engu-1/2 noma 1/4. I-tincture ithathwa kuphela esiswini esingenalutho, kepha ngemuva kwesigamu sehora udinga ukudla.
Isinqumo
Ngezakhiwo zayo, i-decoction ayihlukile kakhulu kune-tincture. Ukukhethwa kwefomu lomthamo kuncike ekuthandweni komuntu siqu - kuye kulula kakhulu.
Ungasebenzisa i-dandelion yesifo sikashukela ngokwendlela elandelayo:
- uthele isipuni sezimpande eziphukile 1 1 litre wamanzi;
- Bilisa ukushisa okuphansi cishe imizuzu engu-7;
- mabame amahora ambalwa;
- ubunzima.
Ungathathi izikhathi ezingaphezu kwezintathu ngosuku ngendebe eyi-1/2. Ungadla kuphela isigamu sehora ngemuva kokuthatha umhluzi. Kuyasiza kwizifo sikashukela, isibindi kanye nesisu.
I-Dandelion jam yesifo sikashukela i-mellitus ibonakale ilungile impela. Vele, i-jam izosizakala kuphela uma iphekiwe ngaphandle koshukela.
Contraindication
I-Dandelion, yize ingemvelo, umuthi wemvelo, une-contraindication yayo.Ngaphezu kokubekezelela ngakunye nokuba khona komzimba, lesi sitshalo ngeke sithathwe kanye:
- i-ulcerative colitis;
- Ukuvinjezelwa yipheshana lokusebenzelana.
Amavidiyo ahlobene
Ungayihlanganisa kanjani i-dandelion nesifo sikashukela? Izimpendulo kuvidiyo
Ukulungiselela okwenziwe nge-dandelion kuvame ukusetshenziswa njengengxenye yokwelashwa okuyinkimbinkimbi kwesifo sikashukela sohlobo 2. Njengomphumela wezivivinyo zomtholampilo, ukusebenza ngempumelelo nokuphepha okuphezulu kwafakazelwa (vele, uma isiguli singenazimpikiswano).
Ukusetshenziswa njalo kwe-dandelion njengomthombo we-inulin kukuvumela ukuthi unciphise umthamo wezidakamizwa onciphisa ushukela wegazi futhi unciphise ukumelana ne-insulin. Ngenxa yomphumela onenzuzo owenele kuwo wonke umzimba, uyakwazi ukunciphisa ubungozi bezifo ezihlangana cishe ezingenakutholakala ohlotsheni 2 sikashukela, kanye nokumisa izinkinga esevele zivele.
