Ikhambi labantu be-Universal labanesifo sikashukela: i-ginger nezincomo ngokusetshenziswa kwayo

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Ijinja, equkethe inani elikhulu lama-amino acid namavithamini ekwakhiweni kwayo, iyakwazi ukuhlinzeka ngezinzuzo ezinkulu emzimbeni weziguli ezinenkinga yezindlela zokuphazamiseka kwemetabolism.

Ngenxa yezimpawu zayo zokuphulukisa, amakhambi esintu asuselwa kulesi sitshalo ayakwazi ukwehlisa izinga le-cholesterol embi egazini, alawule ukushintshanisa izisekelo ezinamafutha, anciphise kakhulu izinkomba zeglucose futhi aluse izinqubo eziningi ze-metabolic.

Ijinja nesifo sikashukela kuyimibono emibili ukuxhumana okuye kwaziwa isintu ngamakhulu eminyaka. Izimpande zezitshalo zinezakhiwo ezingagcini nje ngokuthuthukisa isimo esivamile seziguli ezine-hyperglycemia, kodwa futhi zithole ukuthambekela okuphezulu kwe-insulin ye-hormone, futhi zithuthukise nokugaya ushukela olula ngaphandle kokuthatha izidakamizwa ze-hormonal.

Izinzuzo Zesifo Sikashukela

Ujinja wehlisa ushukela wegazi noma cha? Lo mbuzo ama-endocrinologists kufanele uzwe kaningi kakhulu ezigulini ezifuna ezinye izindlela zokwelapha ze-hyperglycemia. Ngempela, imikhiqizo yezimpande ze-ginger isiza ukwehlisa ushukela wegazi.

Phakathi kwezakhiwo eziwusizo zesitshalo maqondana nomzimba wesifo sikashukela, odokotela bahlukanisa:

  • ukuthuthukiswa kokusetjenziswa kwegazi okuningana ngenxa yokujwayelekile kwe-glycemia;
  • ukuqedwa kobuhlungu;
  • umphumela onenzuzo odongeni lwe-vascular kanye nokwenza ngcono kwe-microcirculation kwezicubu;
  • ukuphulukiswa okusheshayo kobuso bezilonda nokuvimbela ukuvuvukala;
  • tonic, restorative, immunostimulating, kanye nomphumela we -ororant;
  • ukuthuthukiswa kwesifiso;
  • kuthulisa uhlelo lwezinzwa.

Ujinja ngohlobo 2 sikashukela awukwazi ukwehlisa izinga le-hyperglycemia kuphela, kepha futhi wenze ngokwejwayelekile umzimba we-metabolism, uqede ukubonakaliswa kokukhuluphala. Ngenxa yomphumela onenzuzo ezinqubweni eziphelele ze-metabolic emzimbeni, lesi sitshalo sokwelapha sisiza ukuqinisa isisindo, futhi futhi sivimbele ukuthuthukiswa kwezifo ezihambisana nokubekwa ngokweqile kwamafutha ezicutshini ezingaphansi.

Imvamisa kakhulu ngesifo sikashukela i-mellitus 2, izilonda zesikhumba ezenzeka esikhunjeni kwenzeka ngemuva kwesizinda sama-dermatoses. Izimpande ze-ginger zifaka isandla ekuqedweni kwazo ngokushesha futhi zivimbela ukusakazeka kwama-ejenti athelelekayo.

Ngabe ujinja ulungile ezigulini ezinesifo sikashukela sohlobo 1?

Yize iqiniso lokuthi ukusebenza kwe-ginger kohlobo 2 lwesifo sikashukela kufakazelwe izifundo eziningi, lesi sitshalo asihlali sithinta izitho zomzimba weziguli ezihlushwa uhlobo lokuqala lwalesi sifo.

Ngaphezu kwalokho, umphumela wayo wokuhlukahluka kwesimo esincike eku-insulin wesifo ungahluka kakhulu.

Uma kwenzeka unesifo sikashukela sohlobo 1, izimpande ze-ginger kumele zisetshenziswe ngokunakekela okukhulu, futhi uqiniseke ukuthi uvakashela udokotela wakho ngaphambi kokuthatha.

Kungani i-ginger inganconyelwa uhlobo 1 sikashukela? Njengoba wazi, ifomu lesifo eliya nge-insulin liya ngokuqhathanisa nesizinda sokufa kwamaseli akhiqiza i-insulin, ngakho-ke isidingo sokunyusa okwengeziwe siyanyamalala.

Njengoba i-ginger yehlisa ushukela wegazi, akufanele inezelwe ekudleni kweziguli ezinqunyelwe ukwelashwa kwe-insulin.

Izindlela ezisuselwa kulesi sitshalo zingavusa ukuvela kwezinkinga emzimbeni wesifo sikashukela.

I-Hypoglycemia ebangelwa ukusetshenziswa kwezimpande kwe-ginger ne-insulin kungabangela ukulahleka kwengqondo, ukuqina komthambo, isifo sokuqina, nokunye okuningi.

Ujinja ekuguleni kwesifo sikashukela kungadala ukuncipha kwesisindo futhi kuholele emiphumeleni engathandeki yale nqubo. Lokhu kungenxa yendawo yezimpande zezitshalo ukushisa amaseli amanoni futhi kusheshise imvelo ye-lipid emzimbeni.

Ujinja bese uthayipha isifo sikashukela sesi-2

Ijinja yohlobo 2 sikashukela inomphumela ovuselelayo kumaseli we-pancreatic, okuthi, ngokukhiqiza insulin ethe xaxa, asize ukwehlisa i-glycemia. Ososayensi bakufakazisile ukuthi ukusebenzisa le khambi labantu njalo kuvumela iziguli ezinesifo sikashukela ukuba zilahle ngokuphelele amaphilisi anciphisa ushukela ngokuhamba kwesikhathi futhi zilondoloze amazinga abo kashukela egazini ngosizo lwemithi ye-ginger nokwelashwa kokudla.

Ezigulini ezinesifo sikashukela sohlobo 2, ginger inale miphumela elandelayo:

  • kwandisa ukuzwela kwe-insulin;
  • kunciphisa izinga le-cholesterol eyingozi nama-triglycerides;
  • kunciphisa kakhulu ubungozi bokuthola ubunzima besifo;
  • kuthuthukisa ukuthathwa koshukela;
  • ikhuthaza inqubo yokugaya ukudla.

Ijinja ingasetjenziswa sikashukela ngeendlela ezihlukile.

Kunconywa ukuyisebenzisa ngefomu yashizi, echobozekile, yenza itiye noma yenza ama-tinctures.

Kepha akufanele sikhohlwe ukuthi ikhambi labantu lingaba nemiphumela emibi, ngakho-ke, ngaphambi kokukufaka ekudleni, kungcono ukubonana nochwepheshe.

Contraindication

Kubalulekile ukucabanga, usebenzisa i-ginger, izakhiwo ezizuzisayo kanye ne-contraindication yesifo sikashukela.

Isizathu esiyinhloko sokuthi kungani kungcono ukwenqaba ukuthatha umuthi wamakhambi ukungabekezeleli kwalo mkhiqizo.

Kuyaziwa ukuthi isitshalo siyakwazi ukubangela ukungezwani komzimba, ngakho-ke, ekuqaleni kokusetshenziswa kwaso, kubalulekile ukunamathela kumgomo wokulashwa okungaxutshiwe futhi ungasebenzisi imali esekelwe kusiko ngokungacabangi ngobuningi obukhulu.

Ngaphezu kwalokho, imithi ye-ginger ijwayele ukubanga ukushisa kwenhliziyo nokunye ukubonakaliswa kwe-dyspepsia ezigulini. Ukusetshenziswa ngokweqile kwesitshalo sokwelapha kungavusa ukuphazamiseka kokugaya ukudla futhi kubuye kube nzima kwezifo ezingamahlalakhona ezihambisana nomsebenzi ongasebenzi kahle wamathumbu.

Yize iqiniso lokuthi i-ginger enesifo sikashukela inezinzuzo ezinhle emzimbeni, kufanele isetshenziswe ngokuqapha kwabesifazane abasezikhundleni nabomama abancelayo.

Lokhu kuzogwema imiphumela emibi eminingi futhi kuvikele ukukhula kwezinkinga, zombili kowesifazane okhulelwe nasenganeni yakhe.

Kunoma yikuphi, ngaphambi kokusebenzisa umuthi we-ginger, kufanele uthintane nochwepheshe futhi ubheke izingozi ezingaba khona zokusabela okungalungile ekwelashweni okunjalo.

Izindlela zokusebenzisa

Izinzuzo kanye nokulimala kwe-ginger kuhlobo 2 sikashukela kuyindaba yokuphikisana phakathi kochwepheshe emhlabeni jikelele.

Ngaphandle kwalokhu, abantu abaningi abane-hyperglycemia bayaqhubeka nokudla ujinja ukuze behlise ushukela wegazi labo.

Iresiphi evame kakhulu futhi ethandwayo yitiye le-ginger, letibhalwe kususelwa ezimpandeni zesiko.

Lesi siphuzo silungiswa ngokuthulula ama-rhizomes abilisiwe futhi sifakwe emanzini afudumele egumbini. Itiye elinjalo lesitshalo kufanele lidliwe kathathu kuya kane ngosuku, mhlawumbe ngaphambi kokudla main.

Ngesifo sikashukela sohlobo lwesibili, ujusi we-ginger uwusizo kakhulu. Ingathanywa kusuka ezingxenyeni ezincane ezihlanganisiwe zezimpande zesitshalo. Kunconywa ukuthatha ukugxila okunjalo ngamanani amancane, isipuni esingu-1/8 kabili ngosuku

Amavidiyo ahlobene

Ngombuzo wokuthi ngabe i-ginger inciphisa ushukela wegazi, sikutholile. Sincoma ukubuka ividiyo echaza imigomo yokwelapha isifo sikashukela nge-ginger:

Ngakho-ke, umbuzo wokuthi ngabe i-ginger inyusa ushukela wegazi uthathwa njengengasebenzi yini. Ososayensi baqinisekisa ukuthi ukusetshenziswa ngendlela ehlelekile kwezidakamizwa ze-ginger kungathuthukisa kakhulu amazinga kashukela ezigulini ezinesifo sikashukela sohlobo 2 esitholakele.

Ngeke futhi kube yiphutha ukwengeza ukuthi lo muthi ohlukile unganciphisa kakhulu ubungozi bokuthola ubunzima besifo, kufaka phakathi i-anginaopathy ye-retinal, i-hypertension ye-arterial, i-nephropathy, izilonda zesikhumba ezithambile, ukuvuvukala kanye nokushintshashintsha okuyizwi emaphethelweni aphansi. Ukuthatha i-ginger yesifo sikashukela, ungaqeda kanyekanye ezinye izifo eziningi, uqinise amasosha omzimba futhi uvikele ukuthuthukiswa kokukhuluphala.

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