Amadoda aneminyaka yobudala ephakathi, amakhilogremu angeziwe kanye nefa elibi ngokuzenzakalelayo angena eqenjini labantu abangathola isifo sikashukela.
Ngaphezu kwalokho, basengozini ephezulu yokugula kunabesifazane abaneminyaka efanayo nobukhanya.
Lesi sifo uqobo saso sibonisa inani elikhulu lezimpawu ezesabekayo, eziningi ezihlobene ngqo nomsebenzi wobulili. Ngaphezu kwalokho, isifo sikashukela endodeni sinzima kakhulu kunowesifazane. Ngakho-ke usibona kanjani lesi sifo ngezimpawu zaso, futhi yiziphi izimbangela eziphambili zesifo sikashukela emadodeni? Izimpendulo zale mibuzo zikulesi sihloko.
Izimbangela zesifo sikashukela owesilisa osekhulile
Njengoba wazi, lesi sifo ukuphazamiseka okunamandla kwe-metabolic emzimbeni. Lokhu ikakhulukazi kuphathelene nokushintshwa kwama-carbohydrate namanzi.
Umphumela walokhu kwehluleka wukungasebenzi kahle kwamanyikwe. Ikhiqiza i-hormone ebizwa nge-insulin, ebandakanyeka kakhulu ekucutshungweni kashukela.
Uma inani lale hormone linganele ukucubungula ama-carbohydrate, khona-ke kuphakama izinkinga ezinkulu emzimbeni. Ushukela awuphenduki ushukela bese ngenxa yalokho, uqala ukunqwabelana egazini, lapho ulungiswa khona kanye nomchamo ngamanani amakhulu kakhulu.
Ngokuhambisana, ukushintshana kwamanzi kuyawohloka kakhulu. Ngenxa yalokhu, izicubu azikwazi ukugcina amanzi, futhi zidlulwa ngokusebenzisa izinso. Ezimweni lapho i-glucose egazini iphakeme kakhulu kunokwejwayelekile, lokhu kuwuphawu lokuqala lomzimba mayelana nokuba khona kwesifo esiyingozi - isifo sikashukela.
Njengoba kushiwo ngaphambili, emzimbeni womuntu, amaseli we-pancreas (amaseli we-beta) anesibopho sokwenza i-insulin (i-hormone yamanyikwe).
Le hormone iyadingeka ukuze kulawulwe inani lama-carbohydrate angenayo futhi uwaguqule ekubeni ushukela.
Isifo sikashukela emzimbeni kukhona ukushoda okukhulu kwe-insulin, ngenxa yalokho ukugcwala koshukela egazini kukhuphuka kakhulu. Kodwa-ke, noma kunjalo, amaseli aqala ukuzizwa eswele i-glucose. Lesi sifo esiyingozi singadalwa ifa noma sitholwe.
Ngokuntuleka kwe-insulin, izilonda ze-purulent nezinye izilonda zesikhumba zingakhula, futhi namazinyo ahlupheke. Kwezinye izimo ngazinye, i-atherosclerosis, umfutho wegazi ophakeme, ikhathalogu, izifo zezitho zohlelo lwe-excretory ziyavela, futhi uhlelo lwezinzwa nalo luyahlupheka.
Ukwehluleka kwe-Hormonal, ukudla ngokweqile, kanye nokuba khona kwamaphawundi angeziwe kuyizimbangela ezivamile zesifo sikashukela emadodeni.
Ungakhohlwa ukuthi abesifazane bayinaka kakhulu impilo yabo: bahambela odokotela uma kunesidingo, bangasebenzisi kabi i-nicotine kanye nophuzo oludakayo, babuke umbuso wezemisebenzi nokulala, futhi babheke nokudla kwabo.
Njengomthetho, indoda endala, ngenxa yezimpawu zayo zokusebenza kwengqondo, ibhekana nezimo ezahlukahlukene ezicindezelayo isikhathi eside futhi nzima, esithinta kabi isimo sayo sempilo, ikakhulukazi, i-pancreas.
Ngokuqondene nohlu olunemininingwane eminingi, izimbangela zesifo sikashukela emadodeni zimi ngalendlela elandelayo:
- ukungondleki okungalingani. Amadoda avame ukudla ukudla okune-carbohydrate amaningi, ukudla okusheshayo, nokudla okunoshukela ngokweqile, okunosawoti, okunamafutha, nokuthosi kufaka umthwalo osindayo kumanyikwe. Ngenxa yalokho, lonke uhlelo lwe-endocrine luyahlupheka;
- ukukhuluphala. Lokhu kuyimbangela ejwayelekile yesifo sikashukela emadodeni asebenzisa kabi ubhiya futhi enesisu okuthiwa ubhiya. Ukufakwa kwamafutha okuqakathekile okhalweni kanye nesisu kugcizelela ukufakwa kweglucose, ngoba izitho zangaphakathi zomuntu zimbozwe ungqimba lwamafutha;
- yokuphila kokuhlala phansi. Uma umuntu edla amakhalori amaningi kunalokho akudlayo, khona-ke, ngokufanele, lokhu kuholela ekwakhekeni kwesisindo esengeziwe. Kungenxa yalokhu ukuthi isifo sikashukela siyakhula;
- ifa. Uma omunye wezihlobo eziseduzane ehlaselwa yisifo sikashukela, khona-ke amathuba okuthuthuka kwayo ayanda ngezikhathi ezithile;
- umuthi wesikhathi eside. Le nto iyingozi kakhulu. Ukuthatha ama-diuretics, ama-beta-blockers kanye nama-antidepressants kwandisa ingozi yalesi sifo;
- izifo zesimo esingamahlalakhona. Zingadala ukufa kwamangqamuzana akhiqiza i-insulin. Kumuntu ngamunye, ingozi enkulu kunazo zonke ukugula okufana ne-pancreatitis;
- ukusebenza ngokweqile nezimo ezicindezelayo. Ukuhlangenwe nakho okwenziwa njalo kukhulisa kuphela ushukela oshukela egazini;
- ukutheleleka ngegciwane. Bambalwa abantu abazi ukuthi isifo sikashukela sivame ukwenzeka ngenxa yokudluliselwa kwe-hepatitis yegciwane, inkukhu, irubella, isimungumungwane kanye nokufukula.
Lesi sifo sikhonjiswa kanjani emadodeni?
Bambalwa abantu abazi ukuthi ezigabeni zokuqala zalesi sifo kwenzeka ngokuphelele ngaphandle kwezimpawu. Abaningi bathi ukukhathala nokuzizwa njalo kungakuthandi ukusebenza ngokweqile.
Kungakho iziguli eziningi ziphendukela kochwepheshe kuphela esigabeni esithuthukile kakhulu sesifundo. Naphezu kweqiniso lokuthi isifo sikashukela sifakwa esigabeni sezifo esingalapheki, ngokuxilongwa kusenesifo, ukuthuthuka okuqhubekayo kwezinkinga ezinkulu kungavinjelwa.
Kubaluleke kakhulu ukuthi indoda inake lezi zimpawu ezilandelayo:
- ukwanda kwesifiso sokudla;
- umuzwa ophikelelayo wokoma nendlala;
- i-hyperhidrosis;
- ukuchama njalo;
- ubuthakathaka
- ukukhathala;
- ukuzizwa ungasasebenzi;
- ukuguquguquka njalo kwesisindo;
- isikhumba esikhanyayo.
Izimpawu Zesifo Sikashukela
Uhlobo lokuqala
Lesi sifo siyi-autoimmune pathology, ngenxa yokuthi amanyikwe abantu bawamisa ngokuphelele ukuhlanganiswa kwehomoni yakhe uqobo. Lokhu kuyiqiniso ikakhulukazi kubantu abasha abaneminyaka engamashumi amabili nanhlanu kuya kwamashumi amathathu nanhlanu.
Ngefomu lesifo elincike ku-insulin, isiguli siyadingeka ukuthi sijova njalo nge-insulin. Ngaphezu kwalokho, ngokushintshashintsha okubukhali ushukela wegazi, indoda iba nengozi yokuwa ekhefini le-hypoglycemic, elivame ukuphela ngokufa.
Izimpawu zesifo sikashukela esincike ku-insulin yilezi:
- umuzwa onamandla futhi ophikelelayo wokoma;
- ukuchama njalo
- kunciphise imisebenzi yokuvikela umzimba;
- ukulunywa ngofuzo;
- ukwehla kwesisindo okungazelelwe;
- i-asthenopia ne-asthenia;
- ukozela nobuthakathaka bomzimba;
- ukusikeka nezilonda zipholisa kancane.
Njengomthetho, esigabeni sokuqala sikashukela salezi zinhlobo, ukukhuphuka kokudla kungenzeka. Kodwa-ke, ngemuva kwezinyanga ezimbalwa, indoda ingenqaba ngokuphelele ukudla okuphoqelekile, okuvele kuyisiginali esesabisayo. Izimpawu zangaphandle zokuba khona kwalesi sifo isikhumba esomile nomjuluko.
Imvamisa kuba nephunga elingathandeki elivela emgodini womlomo, isicanucanu, kanye nokuhlanza.
Emuntwini, i-libido iyancipha, nezinkinga ezinkulu nge-potency kanye ne-ejaculation elandelayo.
Izinsizwa ezihlakulela uhlobo lokuqala lwesifo sikashukela ngaphambi kweminyaka engama-30 ubudala ziba imilutha yemijovo ye-insulin impilo yonke.
Uhlobo lwesibili
Lo mbhalo uchaza izimbangela eziphambili zesifo sikashukela emadodeni, ezizosiza ekuqondeni ukuthi lesi sifo singvelaphi. Kepha ngokuqondene nezinhlobo zesibili zesifo, kungenzeka zingabonakali isikhathi eside. Ukuxilongwa kaningi kwenzeka esiteji esithuthukile ngesikhathi sokuhlolwa okujwayelekile ngchwepheshe.
Njengomthetho, lokhu kugula kubonakaliswa ngokungazinisi ngokuphelele kwezicubu ezenzelwe i-insulin yazo. Isifo sikashukela i-mellitus sikhula kancane kancane, ngokuhamba kwesikhathi, ukubekezelela i-glucose kuyanyamalala. Lolu hlobo lwesifo luvame kakhulu ukuthinta abesilisa ngemuva kweminyaka engamashumi amane.
Izimpawu eziphambili zesifo sohlobo lwesibili zingabizwa ngokuthi okulandelayo:
- ukoma
- umlomo owomile
- umuzwa ongapheli wendlala;
- ukukhathala;
- ukuchama njalo
- ukwelashwa okuhlala isikhathi eside kwezilonda namanxeba;
- ukuncipha kokubonwayo;
- ukopha kwezinsini;
- i-alopecia.
Izimpawu zangaphandle zesifo ezifakiwe zibandakanya ukukhwebuka kwesikhumba, ukulunywa kanzima ku-groin kanye namathanga, kanye nokuvela kwesikhunta nezilonda. Uma lesi sifo siqhubeka, izilonda ezibizwa ngokuthi ama-trophic ulc ezinyaweni zingakheka. Ukwehla kwezinzwane ngenkathi uhamba kusazwakala. Kwezinye izimo, isifo sikashukela sihambisana nokulimazeka kwekhanda nokugxuma okungazelelwe emfuthweni wegazi.
Amavidiyo ahlobene
Njengoba sekushiwo, izimpawu zesifo sikashukela kubantu besilisa zihlukile kwezocansi nezimpawu zalesi sifo kubantu besifazane. Imininingwane eminingi kuvidiyo:
Njengoba kungaqondakala kusuka kule ndatshana, kunenani elikhulu lezimbangela zesifo sikashukela emadodeni. Ukuze uzikhiphe ngokuphelele eqenjini lezingozi, udinga ukuzibandakanya ngamandla empilweni yakho. Ukudla okufanele nokunokulinganisela, indlela yokuphila esebenzayo, ezemidlalo, ukungabi bikho kwezimo ezicindezelayo nezicindezelayo, kanye nokususwa ngokuphelele kotshwala kunganciphisa amathuba okuba nesifo sikashukela kuwo wonke amadoda. Umuntu akufanele akhohlwe ngokuhambela njalo ehhovisi lochwepheshe ukuze ahlole izinga likashukela egazini ngaphambi kokuvela kwezimpawu ezethusayo kanye nemiphumela yesifo.
