Siyadla futhi sinempilo: izinzuzo zamaqanda izigwaca sikashukela nezinye izifo

Amaqanda ezinyoni aqukethe inani elidingekayo lezakhi ezidingwa yinkukhu ngesikhathi sokukhula.

Ngokuya ngezidingo zomzimba, izinyoni nezilwane ezincelisayo ziyefana, okusho ukuthi zidinga izinhlobo ezifanayo zezinto eziphilayo ezihambelana nempilo ejwayelekile.

Lokhu kuchaza inani eliphakeme lokudla komkhiqizo kubantu: kuyingxenye ebalulekile yokudla okuhle.

Ngokubumbana nokwakheka kwamakhemikhali, amaqanda izigwaca, avame ukubongwa ngezimpawu eziningi zokuphulukisa, athandeka kakhulu emzimbeni womuntu. Ngabe ayasebenza futhi amaqanda izigwaca angafakwa ekudleni kashukela wesifo sikashukela?

Ukwakheka nezakhiwo eziwusizo

Lama-testicles amancane, amancanyana futhi abuthaka afihla ukwakheka kwamakhemikhali okucebile kakhulu:

1. izinto zamaprotheni (kuze kufike ku-12%);
2. amafutha (cishe ama-13%);
3. ama-carbohydrate (cishe u-0.6%);
4. amanzi (cishe ama-74%);
5. ama-ion wensimbi (i-sodium, phosphorus, calcium, iron, potassium);
6. amavithamini (C, A, iqembu B);
7. ezinye izinto eziphilayo ezihambisana nezinto ezikhethekile (ezibhekele ukuzivikela komzimba kwichibi, ukubhujiswa kwamagciwane we-pathogenic).

Okuqukethwe kwamakhemikhali we-organic okungazinzile kumkhiqizo kunquma inani lawo elikhulu kwifomu eluhlaza. Ukushisa kunciphisa izakhiwo eziningi zokuphulukisa. Amaqanda amasha angatsha afiswa ukwelashwa.. Kodwa-ke, kubhekwa njengokuphephe kakhulu ukusebenzisa ukudla okusetshenziswe ngokwelashwa, futhi ezinganeni lena ukuphela kwendlela eyamukelekayo yokudla amaqanda.

Izingane zingapheka noma zibambe amasende, mhlawumbe zibiliswe kanzima.

Lokhu kunciphisa amathuba ubuthi noma ukutheleleka ngezifo ezingenakuqedwa, noma ngabe umkhiqizo ekuqaleni ungakulungele ngokuphelele ukudla.

Ezimweni zawo eziningi, amaqanda izigwaca aphakeme kunamaqanda ezinye izinhlobo.

Ngakho-ke, abantu banomuzwa wokuthi bangakwazi ukwelapha cishe zonke izifo. Empeleni zigcwalisa umzimba ngezakhi ezibalulekile, kepha udinga ukwazi ukuthi zikudlani ngempela, nokuthi ubani akunakwenzeka.

Ubani olusizo?

Amaqanda afakiwe ohlwini lwemikhiqizo ebalulekile ekudla okunempilo. Ngandlela thile, noma yimuphi umuntu ubadla - uma kungenjalo ngendlela yabo emsulwa (ebilisiwe, ethosiwe noma eluhlaza) ke ngesimo sezimpahla ezibhakiwe, ezinye izitsha ezimnandi nezinosawoti, zokudla okusahluziwe.

Kunezifo lapho ukusetshenziswa kwamaqanda izigwaca kungasithuthukisa ngempela lesi simo. Ngakolunye uhlangothi, izinqolobane zezakhi ezibalulekile eziwusizo emzimbeni wesiguli ziyagcwaliswa, ngakolunye uhlangothi, umzimba wonke kanye namasosha omzimba ayaqiniswa.

Ngakho-ke, kungakuhle ukuthi ufake amaqanda izigwaca ekudleni, uma kunezinkinga ezinjalo zempilo:

1. isifuba somoya
2. i-anemia;
3. migraines
4. Izinkinga zokubuka;
5. iziphazamiso ekujikelezweni kwe-cerebral;
6. izifo zokuphefumula;
7. ukungabi namandla
8. gxuma ekucindezelweni kwegazi;
9. isisindo somzimba;
10. ukungabi namandla kokuzivikela komzimba;
11. isifo sikashukela

Kuyelulekwa ukusebenzisa lo mkhiqizo ngesikhathi sokuvuselelwa ngemuva kokuhlinzwa, izifo eziyinkimbinkimbi nezihlala isikhathi eside.

Izixwayiso

Kukholelwa ukuthi ukudla amaqanda izigwaca akusizi kuphela, kodwa futhi kuphephile.

Lokhu kusho ukuthi lolu hlobo lwezinyoni, ngokungafani nezinkukhu, alunayo i-salmonellosis, okusho ukuthi alunakudluliselwa kubantu.

Lesi sifo siyingozi kakhulu, futhi ukungabikhona kokutheleleka ngaso kusikhuphula inani lamaqanda izigwaca.

I-Quail igula ngomunye, futhi akukho ukugula okubucayi kakhulu - i-pulorosis, okuyiqembu elifanayo lamagciwane njenge-salmonellosis. Kodwa-ke, ukubonakaliswa kwayo, njengomthetho, akukubi kangako.

Ngakho-ke, kufanele uhlale uqaphela lapho udla amaqanda, kungcono ukuwathenga kubakhiqizi abathembekile. Ngaphezu kwalokho, amaqanda ezinhlobo ezahlukahlukene zezinyoni zasepulazini zivame ukugcinwa lapho futhi, lapho ethintwa, angakwazi "ukwaba" ama-pathogen nomunye ahlala ngaphezulu kwegobolondo. Qiniseka ukuthi ukhumbula ukuthi lo mkhiqizo ungonakala kalula. Ukuhlanza kuwohloka kabili ngokushesha okusheshayo.

Isikhathi esiphakathi sokulondolozwa okuphephile kwemikhiqizo eluhlaza yile:

1. emakhazeni - izinsuku ezingama-60 (kusukela osukwini lokukhiqizwa kwawo);
2. egumbini elomile endaweni yokushisa efinyelela kuma-degree angama-24, ungagcina kuze kube inyanga eyi-1;
3. at umswakama ophezulu kanye nokushisa, impilo yeshalofu iyancishiswa.

Kuyathakazelisa ukuthi amaqanda enkukhu ayakwazi ukugcina izakhiwo zawo isikhathi esifushane. Lokhu kungenxa yokuntuleka kwe-enzyme kuzo ebulala amagciwane. Kepha izigwaca zikhona futhi zingamelana nezifo ezingena igobolondo isikhathi eside.

Impilo yeshalofu ephekiwe incishiswa ibe yizinsuku ezingama-5-7 esiqandisini namahora angama-7-10 egumbini elinamazinga okushisa egumbini. Uma igobolondo liqhuma, umkhiqizo ugcinwa ungaphansi ngisho (kuze kufike ezinsukwini ezi-3).

Uma iphunga elingathandeki lizwakala lapho sephula igobolondo, ukunambitheka kwamaprotheni ne-yolk sekushintshile, udinga ukuphonsa iqanda elinjalo. Izinguquko kwikhwalithi yayo zikhombisa izinqubo zokubola, ukuthuthukiswa kwamagciwane. Ngemuva kokudla, ungadayiswa ubuthi kakhulu. Kufanele kukhunjulwe ukuthi lo ngumkhiqizo we-allergenic, uqukethe izingxube zamaprotheni ezingavusa ukusabela kokubekezelela kubantu abane-hypersensitivity. Ikakhulu kaningi lokhu kwenzeka ezinsaneni.

Kodwa-ke, isilinganiso se-allergenicity emaqanda izigwaca siphansi kunenkukhu, ngoba aqukethe into ekhethekile - i-ovomucoid. Le ngxenye iyingxenye yemithi elwa nemizwa.

Kepha kufanele ulandele isilinganiso ngaso leso sikhathi (kungabi ngaphezu kwezicucu ezi-6 ngosuku, uma nje kungekho okukhona okwephulwa. Ezinganeni ezingaphansi kweminyaka emi-3 ubudala, nciphisa ingxenye yeqanda eli-1 ngosuku, ngaphansi kweminyaka engu-7 ubudala - kuze kube yizicucu ezi-2, zentsha - kuze kube yizicucu ezi-3.

Okuqukethwe inani elikhulu lamaprotheni ahlukahlukene kubeka ukuvinjwa kokusetshenziswa kwamaqanda kubantu abanezifo zezinso nezinso. Uma umuntu engenaso isiqiniseko sokuthi izitho zakhe zangaphakathi zisebenza ngokujwayelekile, kufanele acele umbono wakhe nodokotela.

Amaqanda we-Quail kanye nohlobo 2 sikashukela

Ochwepheshe ekwelashweni kwezindlela zabantu bokuthi amaqanda izigwaca ezinesifo sikashukela sohlobo 2 anganciphisa amazinga kashukela abe amayunithi ama-3, kodwa kuphela ngesimo esinesifo esibi.

Okunye okubalulekile kwabanesifo sikashukela okuqukethwe yi-interferon, okunomthelela ezinhlelweni ezijwayelekile zokuzivikela emzimbeni kanye nokwelashwa okusheshayo kwezindawo ezilimele.

Akukho ukuvumelana phakathi kodokotela mayelana ne-cholesterol emaqanda izigwaca. Ulwazi luvame kakhulu ukuthi alukho, ngakho-ke amaqanda izigwaca aphephile sikashukela nge-hypercholesterolemia. Lokhu kungumbono oyiphutha, lo msebenzi ukhona ekuhlushweni okukhulu kakhulu kunenkukhu. Ngakho-ke, kukhona ochwepheshe abakuphikayo ukubaluleka kwalomkhiqizo kushukela. Kepha ngasikhathi sinye, aqukethe i-lecithin, evimbela ukunamathela kwama-plaque ezindongeni ze-vascular.

Umphumela obonakalayo, ukuthathwa kwamaqanda izigwaca kushukela kufanele kube njalo njalo: izingcezu ezi-6 ngosuku izinyanga eziyisithupha. Kunconywa ukuthi uzisebenzise ekuseni lapho izicubu zomzimba zithathwa kalula yizakhi zomzimba ngangokunokwenzeka. Ngokuya kwezinye izincomo, kuyadingeka ukuthatha amaqanda ezi-2 izigwaca sikashukela ngaphambi kwesidlo sasekuseni, isidlo sasemini, isidlo sakusihlwa, kanye nenkambo eyanele yokwelashwa izinyanga ezimbili.

Kukhona izindlela zokusebenzisa amaqanda izigwaca sikashukela neminye imikhiqizo enempilo:

1. amaqanda izigwaca ulamula sikashukela. Izingcezu ezinhlanu zihlanganiswa nejusi kalamula, ziphuza ngosuku ngaphambi kokudla. Isifundo sibalwa inyanga ngokushintshana kwezinsuku ezintathu zokwelashwa, izinsuku ezi-3 zivaliwe. Contraindication: ukuba khona kwesifo sikashukela esine-asidi ephezulu;
2. iresiphi efanayo - nejusi le-artichoke leJerusus (esikhundleni selamula). Kuyelulekwa ukusebenzisa nge-acidity ephezulu, lapho ilensi ligwetshwe.

Ngaphambi kokuqala ukwelashwa okunjalo, kufanele uqiniseke ukuthi isiguli asinakho ukwaliwa noma ezinye izinto eziphikiswa ngalo mkhiqizo (izinso, isifo sesibindi).

Le ndlela ayinakuthathwa njengendlela yokwelapha ezimele: yonke imishanguzo ebekwe udokotela, kubandakanya ne-insulin kumthamo obonisiwe, kumele ithathwe. Ukwelashwa ngokudla kuyindlela yokusiza engasekela kuphela umzimba ekulweni nezifo.

Amavidiyo ahlobene

Mayelana nezinzuzo nokulimala kwamaqanda izigwaca:

Ngakho-ke, iqanda izigwaca likufanela ukunakwa okukhethekile futhi kufanele libe khona ekudleni komuntu. Kepha awukwazi ukumphatha njenge-panacea yawo wonke ama-pathologies. Njenganoma yimuphi umkhiqizo, angaba usizo kumuntu, kepha alimaze umuntu. Kepha uma unamathela emithethweni yokusetshenziswa kwayo, ungangezelela kakhulu ukuzivikela komzimba futhi usize ukubhekana nezifo eziningi.