I-Aspen (popull ethuthumela) yisihlahla esiqabulayo esingomndeni wakwaWillow. Kusakazwa kabanzi eYurophu nase-Asia. Kusukela ezikhathini zasendulo, i-aspen bark ibhekwa njenge-ejenti enhle kakhulu ye-hypoglycemic, ngenxa yayo isetshenziswa empini yokulwa nokubonakaliswa kwesifo sikashukela. Ukusebenza kwento kusekelwe ekuzwelweni kwayo okwandayo kwamaseli nezicubu zomzimba esenzweni se-insulin (i-pancreatic hormone).
Ukwakheka kwamakhemikhali
Amagxolo e-Aspen wohlobo 2 sikashukela asetshenziswa ngenxa yokwakheka okuhle:
- Ama-Glycosides (populin, sacilin) - anciphise izinqubo zokuvuvukala, anciphise ukuvuvukala, ayeke ukubonakaliswa kobuhlungu, abe nezindawo zokulwa namagciwane.
- Ama-Tannins - abamba iqhaza ekwelapheni ngokushesha kwesikhumba phambi kwezilonda ezikhuluphayo, kubalulekile maqondana nesizinda sokuthuthuka kwezinkinga zesifo sikashukela.
- Amafutha abalulekile - ane-antimicrobial, disinfecting effect, akhuthaza ukuphulukiswa kwenxeba, asheshise izinqubo ze-metabolic.
- Ama-organic acids (ascorbic, benzoic, malic acid) - anemiphumela ezuzisayo ezinqubweni ze-metabolic, athuthukise i-hematopoiesis, isimo sethoni lezindonga ze-vascular, futhi alungise ukuqina kwawo, okubaluleke kakhulu lapho wenza nzima "isifo esimnandi" (angiopathy).
- I-Iron - ihlinzeka ngokuhamba kwe-hemoglobin, isheshise izinqubo ze-metabolic, ibamba iqhaza ekunikezeni amaseli amandla futhi ilawula ukulingana kwamahomoni.
- I-Zinc - inethonya elizuzisayo ezinqubweni zemizwa, ibandakanyeka ekuhlanganiseni kwama-enzymes, ama-nucleic acid, i-protein metabolism.
- I-Bromine - ithinta kahle uhlelo lwezinzwa, ukuba nomphumela wokuthula ne-anticonvulsant, isebenze umsebenzi wama-enzymes amaselula, ibamba iqhaza kuzo zonke izinqubo ze-metabolic.
Amagxolo e-Aspen - ikhambi elisebenzayo lokugula okuningi
Ukuvuna izinto ezingavuthiwe
Ungathenga ama-aspen bark ezitolo zezidakamizwa, noma kunjalo, unesifo sikashukela, kungcono ukusebenzisa izinto ezingavuthiwe ezivunwa nguwe. Ukubuyekezwa kweziguli kuqinisekisa ukusebenza kwemikhiqizo eyenziwe ngesisekelo sento enjalo.
Ukuze uzilungiselele ngokukhululekile izinto zokusetshenziswa, udinga ukuzihlomisa ngolwazi lokuthi ungayihlukanisa kanjani i-aspen ngokufanele kwezinye izihlahla nangommese onamandla. Kungcono ukuqoqa amagxolo ngasekupheleni kwentwasahlobo (isigamu sesibili sika-Ephreli nakho konke ngoMeyi). Kungalesi sikhathi lapho ukunyakaza okulungile kwejusi kwenzeka esihlahleni.
Kungcono ukukhetha i-aspen, obukhulu baso bokhuni bungadluli ku-7-8 mm. Ukufakelwa kwesiyingi kwenziwa ngommese, no-10-12 cm ngaphansi - okufanayo. Zixhunyiwe ngokushelela okuthe mpo, izingxande eziphumayo zisuswa esiqwini sesihlahla. Iphuzu elibalulekile ukugwema ukulimaza izinkuni. Izinto zokusetshenziswa ezivelayo kufanele zomiswe kuhhavini ngamazinga okushisa aphansi noma emgwaqweni (kepha hhayi elangeni eliqondile).
Izici Zokugcina
Izici zokupholisa, njengephunga elimnandi lamagxolo omisiwe, zigcinwa kahle lapho into ifakwa emgqonyeni wensimbi ngesembozo noma esitsheni sengilazi. Ukufakwa kwepulasitiki akusetshenziswa ngenxa yokuthi amagxolo angagcwala iphunga elithile. Ukufakwa kwekhadibhodi nakho akulungile. Lokhu kuhlotshaniswa nekhono lezinto ezingavuthiwe ukuheha umswakama.
Ukusebenza
Ukusetshenziswa kwegxolo le-aspen likashukela kubandakanya ukulungiswa kwe-decoction, ukumnika noma itiye le-herbal eluselwa kwikhambi lezimanga.
Ukusetshenziswa kwe-stupa kungenye yezindlela zokugaya izinto zokusetshenziswa zokwelapha ezingekho emthethweni
Isinqumo
Le iresiphi isetshenziswa kakhulu ekwelapheni uhlobo lwesifo oluzimele lwe-insulin. Amagxolo omisiwe aphulwe, kepha hhayi esimweni sempuphu, futhi athululelwe ngamanzi okuphuza ngesilinganiso se-1: 4. Le nto ifakwa emlilweni omncane, isuswe ngemuva kwengxenye yehora. Ngaphezu kwalokho, umhluzi ufakwa endaweni efudumele bese ugcizelelwa okungenani amahora ayi-6.
I-decoction kufanele idakwe ingxenye yesithathu yengilazi kathathu ngosuku. Ama-sweeteners wemvelo, njenge-maple syrup noma ijusi ye-berry, angangezwa.
Ukumiliselwa
Umuthi onjalo, ogama lakhe lezokwelapha lihlose ukuthuthukisa ukuzwela kwamangqamuzana esenzweni se-insulin, linambitheka obumnandi ngokwengeziwe futhi alidingi ukungezelelwa kwama-sweeteners. I-infusion yenziwa kuphela ngezinto ezintsha ezingavuthiwe. Amagxolo e-aspen agezwa kahle, achotshoziwe futhi athelwe ngamanzi abilayo amahora ayi-12 ngokwesilinganiso se-1: 3.
Ingilazi ye-infusion ephumayo idakiwe amahora angama-24. Inkambo yokwelashwa iyizinsuku eziyi-14. Ukuphinda usebenzise kungenzeka ngemuva kwamaviki ama-4.
Ukufakwa kwe-Aspen - ikhambi lesimangaliso elinganciphisa i-glycemia futhi libuyisele ukuzwela kwamangqamuzana kwi-hormone yamanyikwe
Tincture
Indlela yokuthola ikhambi lesimanga:
- Gaya i-aspen bark, thatha u-2 tbsp. l izingxube.
- Thela izinto ezingavuthiwe ngotshwala obuhlanjululwe ngo-2 bezokwelapha noma nge-vodka esezingeni eliphakeme (0.5 l)
- Beka esitsheni sengilazi bese ubeka endaweni emnyama ukumiliselwa.
- Kanye ngosuku, i-tincture kufanele ixutshwe.
- Ngemuva kwamaviki ama-2, chitha ingxenye engamanzi yesisombululo kusuka ekulahlekeni.
- Faka kancane isipuni se-tincture engxenyeni yesithathu yengilazi yamanzi bese uphuza kathathu ngosuku.
Kubalulekile! Inkambo yokwelashwa iyizinsuku ezingama-21. Ukusetshenziswa kabusha kwezidakamizwa kungenzeka ngemuva kwezinsuku eziyi-10-14.
Itiye le-herbal
Ngokusekelwe kumagxolo e-aspen omisiwe, itiye liyenziwa. Kuyelulekwa ukusebenzisa izinto zokusetshenziswa ezilungiselelwe ngokuzimela. Ichotshozwa ngesandla esimweni setiye elinamaqabunga amakhulu. Ukuze ulungiselele ikhambi, uthele izipuni ezimbalwa ngamanzi abilayo ku-thermos noma teapot. Ukuze ugweme ukwehla emsebenzini wento, itiye le-herbal lilungiswa ngaphambi kokusetshenziswa ngakunye.
Isimangaliso Kvass
Ubuchwepheshe bokulungiselela i-aven kvass buyafana nesiphuzo esisetshenziswa njalo se-rye. Ungasebenzisa izinto ezingavuthiwe ezomisiwe nezintsha. Umehluko usezingeni lamagxolo aqhobozekile asetshenzisiwe. Umuthi owomile udinga ukugcwalisa ibhodlela ngowesithathu, ngensimbi entsha.
I-Aspen bark - izinto ezingavuthiwe ezingalungiswa ngokuzimela noma zithengiwe ekhemisi
Izithako ezingeziwe:
- ushukela - 1 inkomishi;
- amanzi afudumele (awashisi!) - ngesilinganiso sokugcwalisa ithangi ukuya emahlombe;
- ukhilimu omningi omuncu - 1 tsp.
Zonke izithako kufanele zixube futhi zibekwe eceleni endaweni efudumele. Ungadla i-kvass ngemuva kwamaviki ama-2. Phuza izingilazi ezi-3 ngosuku izinsuku ezingama-60. Ngemuva kwezinsuku eziyi-14, phinda ukwelashwa njengoba kunesidingo.
Contraindication
Izinto ezingemuva ezivela kumagxolo e-aspen aqukethe izinto ezinamandla ezinamandla ezithinta umsebenzi wezitho eziningi ezibalulekile nezinhlelo zomzimba, ngakho-ke ukusetshenziswa kwezokwelapha kufanele kwenzeke kuphela ngaphansi kokuqondisa udokotela. Kunezimo eziningana lapho ukusetshenziswa kwezidakamizwa ezinjalo kuphulwa khona noma kudinga ukuqashelwa. Lokhu kufaka phakathi:
- i-pathology yethumbu lamathumbu;
- isifo sohudo noma ukuqunjelwa;
- hypersensitivity yomuntu ngamunye ezingxenyeni ezisebenzayo;
- ukuthambekela kokuphendula komzimba;
- izifo zegazi;
- izinqubo zokuvuvukala zezinso.
Ngesikhathi sokulashwa, udinga ukubheka ushukela wegazi njalo, ungakhohlwa ngezinye izidakamizwa ezinqunywe ngudokotela wakho. Kufanele uyeke imikhuba emibi, ulandele imithetho yokwelashwa kokudla, uvikele ukusetshenziswa kwamaphilisi okulala, izidakamizwa zokulwa nezinkinga zokulwa nezifo.
I-Endocrinologist - udokotela odinga ukuxoxa naye ngokuthi kungenzeka ukuthi welapha isifo sikashukela ngamakhambi abantu
Ngesikhathi sokwelashwa ngama-ejenti asuselwa ku-assen bark, kungakuhle ukuthi usebenzise amanzi amaningi, ama-jusi (kubalulekile ukuxoxa ngaleli phuzu nodokotela ogcina i-endocrinologist).
Ukubuyekezwa
"Sekuphele iminyaka eyi-12 ngigula nginesifo sikashukela. Ezinyangeni eziyisithupha ezedlule ngifunde ephephandabeni mayelana nesibalo esenziwe nge-aspen bark. Nginqume ukukuzama, kwakungeke kube ngumbala. Ngathatha inkambo yokwelashwa. Ngaqala ukuzizwa ngingcono: ikhanda lami lavela kancane kaningi, imilenze yami yaqala ukulimala kancane, noshukela ku igazi aliqhume ngaleyondlela. "
"Umyeni wami kutholakale ukuthi unesifo sikashukela sohlobo lwe-2. Sinqume ukuthi sizame amakhambi abantu, okungukuthi itiye elivela ebhusha le-aspen. Saphetha ngokuthi lesi sidakamizwa siqinisa izivikelo zomzimba futhi sisiza noshukela wegazi ophansi."
"Ngatholakala ukuthi nginesifo sikashukela eminyakeni engu-4 eyedlule. Ukuqaqanjelwa ikhanda kanye nesicanucanu kwakuyizihlobo zami zansuku zonke" engangifunda nazo. "