Isifo sikashukela i-mellitus noma "isifo esimnandi", njengoba sibizwa, sidinga ukulungiswa kokudla kanye nokubambelela njalo eselulekweni sochwepheshe ngokudla okusetshenziswayo. Kunzima kakhulu ukwenqaba ukunambitheka okukodwa noma okunye, ikakhulukazi ngamaholide noma umkhosi. Ezimweni eziningi, abukho ubumnandi obuphelele ngaphandle kotshwala. Iziguli zinombuzo wokuthi zingaphuza i-vodka yesifo sikashukela noma ukuthi ezinye iziphuzo kufanele zikhethwe yini. Noma mhlawumbe ushiye ngokuphelele imikhiqizo equkethe utshwala?
Umphumela we-ethanol ku-diabetes
I-Ethanol iyinto yemvelo eyakhiwe nge-microflora ejwayelekile yamathumbu omuntu. Kudingeka inani elincane (40-50 mg / l) ekusebenzeni okujwayelekile kwepheshana lesisu nezinqubo zokugaya.
I-Ethanol ibuye ibe nomphumela wokwehlisa ushukela, okuthi, ngenkathi uthatha i-insulin, kungaholela ekwehliseni okukhulu kwamazinga eglucose - hypoglycemia.
Indlela yokuthuthukiswa kwalesi simo imi kanjena:
- Ukuvimbela imikhiqizo equkethe utshwala ukuthi kungenzeka ukuphuma kwe-glycogen esibindini. I-glucose ayikwazi ukudiliza, futhi amaseli omzimba ngenxa yalokho awatholi inani lamandla adingekayo.
- Ukwehla kwamandla okugcina amazinga kashukela wegazi ngenxa yokumiswa enqubweni yokwakheka koshukela kusuka kumakhemikhali angalingani.
- Ukwenza kusebenze kwe-cortisol ne-somatotropin - izinto ezisebenza ngokusebenza ngamahhala ezingabaphikisi be-insulin.
Kungani utshwala bungathandeki kushukela?
Iziphuzo eziqukethe notshwala, ezidakiswa ngobuningi obukhulu, zithinta kabi ngisho nomzimba onempilo, ingasaphathwa eyoshukela:
- babe nomphumela olimazayo ekusebenzeni kwesibindi;
- thinta kabi i-pancreas;
- chitha ama-neurons wesistimu yezinzwa;
- kuthinte kabi umsebenzi we-myocardium;
- ukusheshisa ukugqokwa kwezindonga zemithambo.
Ukwenqatshwa noma ukunqunyelwa kokuphuza utshwala kuyisiqinisekiso sempilo
Ku-mellitus yesifo sikashukela, iziguli ngokufanayo zinenkinga yokulimala kwe-vascular (microangiopathies), ngoba izinga eliphezulu ushukela lonyusa ukuqina kwezindonga zemithambo, okubangela ukuphazamiseka kwe-metabolic ezingeni le-microcirculation. Imithambo ye-retina yeso, imikhawulo ephezulu nangaphansi, nengqondo kungathinteka.
Isifo sikashukela, iziguli zivame ukukhuluphala ngokweqile, okuphumela ezifweni zenhliziyo. Ngamanye amagama, utshwala nesifo sikashukela i-mellitus, okubangela ukukhula kwe-pathologies efanayo, kuqinisa umthelela omubi womunye emzimbeni womguli.
Ama-Nuances abalulekile
Kumele kukhunjulwe ukuthi ukusetshenziswa kophuzo oludakayo kunamaphuzu ambalwa abalulekile:
- Izinto eziqukethe notshwala zingadala ukuthambekela okweqile, okuyingozi kwisifo sikashukela.
- Iziphuzo ezinamandla zingukudla okunekhalori ephezulu.
- Ukuphuza utshwala kubangela umuzwa wokukhanya, i-euphoria. Ukuphulukana nokulawula inani elidakiwe, isikhathi, kusule ama-nuances okuhlala kahle.
Kungenzeka noma cha?
Amandla esiphuzo kukuvumela ukuthi usichaze kwelinye lamaqembu alandelayo:
- Iziphuzo ezingama-40 nangaphezulu - i-brandy, cognac, vodka, gin, i-absinthe. Ziqukethe inani eliphansi lama-carbohydrate, kepha inani elikhulu lama-kilojoule.
- Iphuza nge-ethanol ephansi, kepha ineshukela elikhulu - iwayini elimnandi, i-champagne, i-cocktails.
- I-Beer yiqembu elihlukile, ngoba iqukethe ama-carbohydrate ambalwa futhi inezinga eliphansi kakhulu kunabameli beqembu lesibili.
Uma kungenzeka, kungcono ukunikela kuqala ewayinini lamagilebhisi emvelo ezinhlobonhlobo ezimnyama. Kuzoletha izinzuzo eziningi ngokubonga ngamavithamini abalulekile nama-amino acid enza ukwakheka. Kepha lapha awukwazi ukuphumula: umthamo ovumelekile ngu-200 ml.
Iwayini elibomvu elomile - isiphuzo esidakwa kakhulu esithanda kakhulu isifo sikashukela
I-Liquor, i-vermouth - iziphuzo ezingafuneki ngenxa yokuqukethwe ushukela omningi. Inani elivumelekile kumuntu ogulayo ngu-30-50 ml. Kungcono ukungaphuzi ubhiya. Yize lesi siphuzo sinamandla okungenani, inkomba yaso ye-glycemic ifinyelela ku-110.
Ngokwesifo sikashukela sohlobo 2, utshwala buyindlela engcono kunazo zonke. Ifomu elingathembekile le-insulin aliboniswa kuphela ngezinkinga ezinamazinga kashukela, kodwa futhi nangokwehluleka okungapheli ezinqubweni ze-metabolic. Kulokhu, imikhiqizo equkethe utshwala ingasebenza njengezizathu zokuvusa ukwanda kwezinkinga.
Izeluleko Zokuphuza
Ngefomu lesifo elincike ku-insulin, izincomo ezilandelayo kufanele zibhekwe:
- Kwabesilisa, inani elivunyelwe kakhulu le-vodka noma i-cognac lingu-100 ml, kwabesifazane - isigamu esiningi.
- Khetha iziphuzo ezisezingeni. Utshwala obusezingeni eliphansi bungadala ukusabela komzimba okungalindeleki.
- Ukuphuza esiswini esingenalutho akufanele, kepha akwamukeleki ukusebenzisa izidlakudla ezingafakwa ekudleni kwesifo sikashukela.
- Ungaphuzi ngaphambi kokulala.
- Ungaphuzi wedwa, bathandekayo kumele balawule isimo.
- Esitoko, yiba nezimali zokwandisa ushukela emzimbeni uma kwenzeka une-hypoglycemia enzima.
- Ngemuva kokuphuza iziphuzo, hlola ushukela nge-glucometer. Phinda inqubo ngaphambi kokulala.
- Xhumana nesazi se-endocrinologist kusenesikhathi mayelana nesidingo sokunciphisa umthamo we-insulin lapho uphuza iziphuzo zenjabulo.
Ukulawulwa kwe-glucose kungenye yemithetho eyinhloko yokuphuza utshwala.
Ungaphuza i-vodka noma ezinye iziphuzo ezinamandla azidluli kabili ngesonto. Lapho ukhetha i-cocktail, udinga ukulahla lokho okuqukethe ekwakhekeni kwezithelo zayo, amanzi acwebezelayo.
Ukuhambisana nale mithetho engenhla akusona isiqinisekiso sempilo enhle, ukungatholakali kwemiphumela emibi noma ukusabela okungafuneki. Esigulini ngasinye, noma kunjalo, njengasemuntwini ophilile, umzimba ungumuntu ngamunye futhi usabela ngokuhlukile ezicini ezahlukahlukene.
Ukuphambana ngokuphelele
Kunezimo eziningana zesifo sikashukela, lapho ukusetshenziswa kotshwala kuphulwa ngokuphelele:
- isikhathi sokukhulelwa nokukhulelwa;
- umlando wokuncika kotshwala;
- isifo sikashukela esibolile;
- ukuba khona kwezinkinga zesifo esingaphansi (i-neuropathy, i-retinopathy, isifo sezinso, unyawo lwesifo sikashukela);
- i-pancreatitis engapheli noma esigabeni sokuqhuma;
- isifo sesibindi
- gout
- ukuthambekela komzimba kuye esimweni se-hypoglycemia.
Izinkinga zesikhathi esizayo zesifo esiyisisekelo - contraindication ngokuphelele yokuphuza
Imiphumela
Endabeni yokuphuza ngokweqile noma yokwenqaba ukulandela imithetho, umuntu onesifo sikashukela angathola imiphumela emibi, aboniswe kanjena:
- ukukhuphuka kwengcindezi yegazi, okunyusa ubungozi be-pathologies kusuka ezinso, ebuchosheni, ohlelweni lwenhliziyo;
- isiyezi, ukudideka;
- ukubonakaliswa kwe-dyspeptic ngesimo se-nausea nokuhlanza;
- i-tachycardia;
- hyperemia yesikhumba.
Ngesifo sikashukela, kubalulekile ukukhumbula ukuthi lokhu kudla akuhlanganisi nje kuphela ukudla okuqediwe, kepha neziphuzo. Indlela eqaphelayo yokuphuza utshwala nokuhambisana namathiphu kuzosiza ukugwema ukuthuthukiswa kwezinkinga futhi kuholele indlela yokuphila ephelele.
