Emuva kwekhulu lamashumi amabili, kwakusetshenziswa isoda lokubhaka ukusiza abantu abanalesi sifo sikashukela. Ukwelashwa kwe-baking soda ku-mellitus yesifo sikashukela kusalokhu kusebenza, ngoba kuyindlela engabizi futhi ephumelelayo yokulwa nezinga elikhulayo le-acidity, okuholela ekungasebenzi kahle kwamanyikwe nokwehla komkhiqizo we-insulin. Umphumela waleli cala ushukela.
Cabanga ukuthi isebenza kanjani i-sodium bicarbonate ezimweni ezinjalo, noma ngabe kukhona okuphula umthetho okwelashwa okunjalo, nokuthi ungasisebenzisa kanjani isoda elinenzuzo ephezulu ngohlobo 2 sikashukela.
I-Soda ikhambi elisebenzayo nelikhona emhlabeni jikelele
Izici eziwusizo
Ukusetshenziswa kwesoda ejwayelekile kushukela kubangelwa izici zayo eziningi ezizuzisayo, sibonga ukuthi umuntu angakwazi ukubhekana nemiphumela eminingana ebangelwa ukuphazamiseka kwe-endocrine. Lezi zakhiwo yilezi:
- i-alkalization yokuqukethwe esiswini kanye nokunye uketshezi lomzimba olusithekile;
- ukususwa koketshezi ngokweqile;
- ukunciphisa ijubane inqubo ukumuncwa kwamafutha, esiza ukunciphisa umzimba;
- ukulungiswa kwezimo zezinqubo ze-metabolic;
- ukwenza ngcono ukusebenza kohlelo lwe-lymphatic;
- ukuhlanzwa kwezitho zangaphakathi nemithambo yegazi kusuka kubuthi nezinto ezinobuthi;
- ngisize ngokushaya kwenhliziyo, i-gastritis, izilonda kanye nobuthi;
- umphumela we-antibacterial lapho welapha amanxeba, ukushiswa okukhanyayo, ukulunywa yizinambuzane, nalapho uhlaba umlomo nekhala;
- amazinyo koqweqwe lomhlophe.
Isixazululo se-soda sikwazi ukususa hhayi ukushisa kwenhliziyo kuphela
Akuyona imfihlo ukuthi abantu abaningi bahlanganisa ngokungenaphutha imikhiqizo yokudla futhi balayisha kakhulu umzimba nama-carbohydrate, ngenxa yalokho “amasobho” ngenxa yokungezwani kwawo siqu kanye ne-asidi ekhiqizwa lapho kubila ukudla. Ezimweni ezinjalo, uhlelo olubalulekile luvele nje ludinga i-alkali ukubuyisela ibhalansi ye-acid nokuvimbela ukuqala kwesifo sikashukela. Ezimweni eziningi, ukusetshenziswa okunekhono kwe-soda ejwayelekile yokuphuza kwanele.
Contraindication
Ukwelashwa kwesifo sikashukela nge-soda kungenzeka kuphela ngemuva kokubonana nodokotela, futhi kungcono kakhulu ukuhlolwa ngokuphelele kwezokwelapha, ngoba i-sodium bicarbonate iyithuluzi elinamandla elingasiza nobabili isifo sikashukela futhi sibangele ubunzima kwezinye izifo.
Kuhle ukwenqaba ukusebenzisa i-soda ezimweni ezilandelayo:
Ukwelashwa kwesifo sikashukela ngokufa kwenyosi- ukuzwela okukhethekile ku-soda noma ukungabekezelelani kwayo;
- umfutho wegazi ophakeme
- ukuba khona kwesifo sikashukela sohlobo 1;
- i-neoplasms enobungozi;
- acidity ephansi;
- i-gastritis kanye nesilonda;
- ukwanda kwanoma yiziphi izifo ezingamahlalakhona;
- ukukhulelwa nokuncelisa ibele.
Ukusebenza
I-Soda ayilaphesi isifo sikashukela, kepha ingasiza ekuthuthukiseni izinqubo ze-metabolic, yenze ubuthi buqongelele emzimbeni, iphinde igculise umzimba ngamandla futhi isheshise ukufakwa kwemithi kanye nezinye izithasiselo ezisebenzayo.
Izindawo zokugeza ze-sodium bicarbonate ziqashelwa njengezisebenzayo ekulweni nesifo sikashukela
Ukulwa nokukhuluphala ngohlobo 2 sikashukela, kusetshenziswa amabha okugeza nge-sodium bicarbonate. Isifundo sinezinsuku eziyi-10, lapho kuso sonke isidingo sokugeza isoda imizuzu engama-20. Ukushisa kwamanzi akufanele kudlule i-38 ° С. Ngaphambi kweseshini, amagremu angama-500 e-baking soda ancibilikiswa emanzini. Ukwehla kwesisindo ngenkathi ugeza kungafinyelela kumakhilogremu amabili.
Ngokuhambisana nokugeza, ungaqhuba iseshini ye-aromatherapy. Ukuze wenze lokhu, vele ungeze ama-10 - 15 amaconsi kawoyela owuthandayo abalulekile emanzini. Izinqubo ezinjalo zamanzi azimnandi nje kuphela, kodwa futhi zinganciphisa isimo sesiguli esinesifo sikashukela, sinciphise ukucindezeleka futhi sibe nomphumela omuhle ekulaleni, okubaluleke kakhulu ukusheshisa inqubo yokuvuselela umzimba ngemuva kokuxhamazela.
Ungaqala ukuthatha i-sodium bicarbonate ngaphakathi ngemithamo emincane kuphela. Ngokokuqala ngqa, kwanele ukuncibilikisa isoda elincane esicu lesinqeni engxenyeni yengilazi yamanzi abilayo abilayo. Isixazululo esiphumela sihlanjululwe ngenani elifanayo lamanzi abandayo (kutholakala ingilazi ephelele) futhi badakiwe bonke ngasikhathi sinye. Uma ingekho imiphumela emibi ngemuva kosuku (isiyezi, isicanucanu, isisu esibuhlungu, umfutho wegazi ophansi), isixazululo esinjalo sithathwa isonto lonke, bese kuthi inani le-soda lenyuke lifinyelele kuhafu wesipuni ngosuku.
Ithuluzi elithandwayo emhlabeni wonke
Ngemuva kwamasonto amabili, udinga ukuthatha ikhefu, bese-ke, ngemuva kokulinganisa inani loshukela egazini futhi unqume izinga le-acidity, uyiphinde yonke le nkambo futhi.
Ukuvimbela i-acidization yomzimba, kunconywa ukuthatha isixazululo esinjalo kanye ngesonto kukho konke impilo.
Enye indlela yokusebenzisa kahle isoda ngokusebenzisa ingaphandle. Kuyaziwa ukuthi izinqubo zokuvuselelwa kweziguli ezinesifo sikashukela zihamba kancane kunabantu abaphilile. Ukuqunjelwa, amanxeba, ukushiswa nokulimala ezigulini kungalulama amasonto. Ngaphezu kwalokho, kwesinye isikhathi abanesifo sikashukela baba nezilonda emaphethelweni, lapho ukutheleleka kungangena khona futhi kubangele inqubo yokuvuvukala.
Isixazululo siyasebenza ekulweni nomonakalo esikhunjeni.
Ukugwema imiphumela enjalo, iziguli ezinesifo sikashukela zingathola ukusetshenziswa kwekhambi le-soda ezimweni ezinjalo - kwanele ukwelapha umhlaba olimele nawo. Ukuze uthole amanxeba wokupholisa futhi angapholi, i-compress efakwe kusisombululo kufanele igcinwe imizuzu engama-30 kuye kwengama-40. Emvelweni we-alkaline, ama-virus amancane ayingozi azofa. Ngemuva kwezinsuku ezimbalwa, isilonda sizoqina.
Ukwelashwa nge-baking soda yesifo sikashukela kuyasebenza futhi kuphephile, kuncike kuzo zonke izincomo zokusetshenziswa kwayo. Ngaphambi kokuqala ukwelashwa nge-sodium bicarbonate, kubaluleke kakhulu ukuthi uhlolwe futhi uthintane nodokotela wakho.
