Ukuxilongwa kwesifo sikashukela kuzwakala njengomusho. Ungaziphatha kanjani, uzodlani, futhi yiziphi izingqinamba ezingaba khona? Ubhekene neqiniso: manje kufanele ulawule indlela ophila ngayo impilo yakho yonke, ubheke kahle indlela odla ngayo, vakashela njalo i-endocrinologist, futhi uhlole noshukela.
Uyakuqonda ukuthi akunakwenzeka ukungasinaki izeluleko zikadokotela, ngoba ufuna ukulonda impilo futhi uphile impilo ende. Kepha bese kungena imicabango engathandeki ekhanda lami cishe ngemigqa emide engamakhilomitha ayisishiyagalombili, amakamelo wokulapha anuka njengotshwala. Ngakho-ke ngifuna ukugwema lezi "zintelezi" zemitholampilo.
Umsizi Wekhaya Wabantu Abanesifo Sikashukela
Ngenhlanhla, kunamadivayisi akhethekile wokulinganisa ushukela wegazi - glucometer. Ngaphandle kokungabaza okuhle ukuhlala emigqeni, kunezinye izizathu zokuthola umsizi wasekhaya.
Ukuba khona kwezinye izifo
Abantu abaningi, ikakhulukazi asebekhulile, banezinkinga ezanele zempilo: inhliziyo nemithambo yegazi, isibindi, izinso, uhlelo lwe-musculoskeletal. Kwenzeka ukuthi ngesonto udinga ukuvakashela odokotela abaningana, ayohlolwa, uye ezinqubo zokwelashwa. Ungasitholaphi isikhathi esiningi nomzamo? Hhayi-ke, uma kungenziwa okuthile ekhaya.
Isidingo sokulinganiswa kaningi
Ngokwayo, inkomba yamazinga kashukela inikeza okusanhlamvu okungabalulekile. Kubalulekile ukubona ukuthi ushukela uziphatha kanjani ku-dynamics. Ekuseni, lapho uza emtholampilo ukuzohlola, izinkomba zingahle zisetshenziswe lapho kuziwa khona. Ungase ngephutha ucabange ukuthi konke kuhleliwe.
Kodwa-ke, ushukela ungagxuma kakhulu ngemuva kokudla okunempilo noma, ngakolunye uhlangothi, uwele ezingeni eliphansi kakhulu ngenxa yokuzivocavoca komzimba. Futhi yini okufanele uyenze? Run njalo emahoreni angama-3-4 emtholampilo? Kulula ukuthenga i-glucometer.
Ukuzithiba
Kunzima ngomuntu ukuba azizwe futhi aziqonde ngokwakhe ukuthi yiliphi izinga likashukela ngesikhathi esithile
Ngesikhathi "izinsimbi" ezethusayo zivele ngendlela yokoma okukhulu, ukukhathala, isiyezi, ukulunywa, umzimba usevele unobuthi ushukela.
Kungakho kubalulekile ukuqapha ukuthi ushukela uziphatha kanjani esimweni ngasinye (ngemuva kokudla ukudla okuthile, ukuzivocavoca, ebusuku).
Kala izinkomba nge-glucometer bese uqopha imiphumela kudayari.
Inkinga evamile lapho usebenzisa amamitha kashukela egazi
Akuwona wonke amadivaysi okulinganisa ushukela egazini alungile ngokulinganayo. Imvamisa, abasebenzisi bedivaysi bahlangabezana nezinkinga.
Izinombolo ezikwimitha azicaci
Umbuzo ovame ukubuzwa abantu kulezi zinkundla ukuthi: "Yimuphi umehluko phakathi kweglucose ye-plasma ne-capillary glucose?" Ngempela, idivaysi ngayinye inendlela yayo yokukala nobubanzi bamanani. Ngaphezu kwalokho, ama-glucometer ahlukile ekushayweni kwezinkomba: kwesinye isikhathi iphutha liba ngu-20%, kwesinye isikhathi libe yi-10-15%.
Azikho izinombolo ezingeziwe ekubonisweni kwemitha ye-OneTouch Khetha Plus Flex - kuphela okudingeka kakhulu
Kepha isiguli sikashukela sesivele sikhathele ukuthola zonke izinto eziyinkimbinkimbi zokwelashwa. Udinga impendulo elula kumbuzo olula:
"Ngabe ushukela wami wegazi uvamile noma cha?"
Kuze kube yilapho ethola ngalokhu, ngeke akwazi ukwenza lutho. Kepha awukwazi ukungabaza.
Izinga le-glucose eliphansi lidambisa umuntu amandla namandla okusebenza ngempumelelo. Ezimweni ezimbi kakhulu, isiguli singase siwele.
Ushukela ophakeme awubi yingozi kangako. Kuholela ekunqotshweni okusheshayo cishe kwazo zonke izitho nezinhlelo, ikakhulukazi umbono, izinso nemithambo yegazi.
Akukona nje ukukala izinga le-glucose yakho. Udinga ukuqonda amanani wemitha, uwabhale kudayari ekhethekile yokuzibamba futhi ulungise izenzo zawo, ngokwesibonelo, ukunciphisa okuqukethwe kwekhalori kokudla okukodwa ngesikhathi esithile sosuku.
Ungaziqonda kanjani izinombolo?
Kunezindlela ezimbili zokuxazulula inkinga:
- Yenza ukubalwa okuyinkimbinkimbi kwezibalo. Funda imiyalo yedivayisi bese uthola ukuthi ilinganisa kanjani ushukela (egazini le-plasma noma le-capillary). Ngemuva kwalokho sebenzisa ukubambisana okufanele. Naka inani lephutha.
- Thenga imitha kashukela wegazi, yona uqobo ezokhombisa ukuthi ngabe isibalo esikrinini sifana nhlobo noshukela wegazi.
Ngokusobala, indlela yesibili ilula kakhulu kunokuqala.
I-OneTouch Khetha Plus Flex Glucometer: Umsizi Osemqoka Wesifo Sikashukela
Ukukhethwa kwama-glucometer emakhemisi naku-Intanethi kukhulu, kepha kukhona amadivaysi ambalwa anokuqonda. Abanye bahlanekezela ukunemba kwamazinga kashukela, abanye bane-interface eyinkimbinkimbi.
Muva nje, kuvela umkhiqizo omusha emakethe - i-OneTouch Select Plus Flex. Idivayisi ihambisana nenqubo yesimanje yokunemba - ISO 15197: 2013, futhi ungakuqonda ukusebenza kwayo ngemizuzu emibili, ngaphandle kokubanga imiyalo.
Kungani imitha yeVanTouch Select Plus Flex?
Ukubumbana
Idivayisi inesimo okusaqanda nobukhulu obukhulu - 85 × 50 × 15 mm, ngakho-ke:
- elula ukubamba ezandleni;
- Ungahamba nawe uye ehhovisi, uhambo lwebhizinisi, ezweni;
- kulula ukuyigcina noma kuphi endlini, ngoba idivaysi ayinasikhala esikhulu.
Icala elinesitayela linamathiselwe kumamitha, lapho ithuluzi uqobo lwalo, ipeni elinelancet nemivimbo yokuhlola liyobe lanela. Ayikho into eyodwa elahlekile.
Isikhombikubona elula futhi enembile
Isikrini sedivaysi asigcwele imininingwane engadingekile. Ubona kuphela lokho ofuna ukukubona:
- inkomba yeglucose yegazi;
- Usuku
- isikhathi.
Le divayisi akulula ukuyisebenzisa kuphela, kepha kulula ukuqonda imiphumela nayo. Unesistimu yokufaka imibala. Kuzokwazisa uma i-glucose level yakho ifana nebanga lakho lokuqondiwe.
Izeluleko Zombala:
| Imicu eluhlaza okwesibhakabhaka | Imivimbo eluhlaza | Imicu ebomvu |
|---|---|---|
| Ushukela ophansi (i-hypoglycemia) | Ushukela ebangeni eliqondiwe | Ushukela ophakeme (i-hyperglycemia) |
Ungathola ngokushesha ukuthi yiziphi izinyathelo okufanele uzithathe. Isibonelo, uma ibha eluhlaza okwesibhakabhaka ikhanyisa imitha, kuzodingeka udle amagremu ayi-15 ama-carbohydrate asheshayo noma uthathe amaphilisi eglucose.
Noma idivaysi iza nemiyalo enemininingwane ngesiRussia, ungayilungisa ngokwakho. Ukuze wenze lokhu, kuzodingeka uthathe izinyathelo ezi-4 ezilula:
- cindezela inkinobho yamandla;
- faka usuku nesikhathi;
IGlucometer Van Thinta Khetha Plus Flex isilungele ukuhamba!
Umbukiso ukhombisa izinombolo ezinkulu futhi eziphikisanayo ezizobonakala nakubantu abangaboni kahle uma belahlekelwa noma bakhohlwa ukugqoka izibuko. Uma ufisa, ungashintsha ibanga eliqondiwe, ngokuzenzakalelayo lisuka ku-3.9 mmol / L liye ku-10,0 mmol / L.
Inqubo yokulinganisa okusheshayo nenembile
Kanye nemitha, sekuvele kukhona zonke izinto ezidingekayo:
- isibambo sokubhoboza;
- ama-lancets (izinaliti) - izingcezu eziyi-10;
- imivimbo yokuhlola - izingcezu eziyi-10.
Imivimbo yokuhlola ye-glucometer
Inqubo yokulinganisa ushukela wegazi izokuthatha ngaphansi komzuzu owodwa. Udinga nje ukuthatha izinyathelo ezilandelayo:
- Geza izandla kahle ngensipho namanzi, wesula iminwe.
- Faka umucu wokuhlola entweni. Esikrinini uzobona okubhaliwe: "Faka igazi." Imichilo yokuhlola kulula ukuyibamba, ayinyeli futhi ayigobi.
- Sebenzisa ipeni nge-punch lancet. Inaliti incanyana kakhulu (0.32 mm) futhi indiza ngokushesha kangangokuba ngeke uzwe lutho.
- Faka isicelo sethonsi legazi emugqeni wokuhlola.
Amakhemikhali azosabela ngokushesha nge-plasma, futhi ngemizuzwana emi-5 imitha izokhombisa inombolo. Imichilo yokuhlola ihambisana nezinga eliqine kakhulu lokunemba - ISO 15197: 2013. Zingathengwa ngamaphakethe ezincezu ezingama-50 nezingu-100.
Kuyenzeka ukuthi ama-glucometer adinga ukufakelwa i-can ngayinye (iphakethe) entsha yemichilo. Kepha hhayi nge-OneTouch Khetha Plus Flex. Vele ufake umucu omusha futhi idivaysi isilungele ukusebenza.
IGlucometer Van Thinta Khetha Plus Flex - umsizi ohlakaniphile. Kufika ku-500 izilinganiso ezingagcinwa kwimemori yakhe!
Ukulungele ukuthatha impilo ezandleni zakho?
Ungathenga imitha ye-OneTouch Select Plus Flex ngentengo enkulu:
Izinto ezincane
Kukhona ezinye izinto ezimbili ozozijabulela ngemitha entsha kashukela.
Impilo yebhethri ende, ukukalwa ebhethri elilodwa
Umkhiqizi wakuthola ngenxa yokwenqaba ukuboniswa kombala. Futhi kunjalo. Ezintweni ezinjalo, izinombolo zibalulekile hhayi umbala wazo. Imitha isebenza ngamabhethri amabili, elinye lawo elisetshenziselwa ukukhanyisela emuva kuphela. Ngakho-ke, ngokulinganisa unebhethri elilodwa kuphela.
Usafuna ukwazi ukuthi udinga umsizi wesifo sikashukela wasekhaya? Sikukhumbuza ukuthi i-glucometer enhle iyithuluzi elizokusiza ekutholeni ngokunembile izinga leshukela lakho legazi futhi uthathe izinyathelo ezifanele ngemizuzwana embalwa. Akunemugqa emtholampilo nezivivinyo ezibuhlungu.
Oda imitha ye-Van Tach Select Plus Flex kuwebhusayithi manje:
