Natural birch sap: izinzuzo kanye nokulimala kwesifo sikashukela

Izici ezinenzuzo ze-birch sap kudala zaziwa ngabantu. Lesi siphuzo esine-sweetish sidakiwe sobabili ukuqinisa umzimba, kanye nezinhloso zokwelapha ezinhlobonhlobo zezifo ezingalapheki.

Izinzuzo ezibalulekile zalo mkhiqizo okuqukethwe kwawo okuphansi kwekhalori nokuqukethwe ushukela.

Lo mbhalo uzokhuluma ngokuthi kungenzeka yini ukuphuza i-birch sap ngesifo sikashukela sohlobo 2 futhi uthayiphe ushukela ongu-1, uwusebenzisa kanjani futhi uwugcine ngendlela efanele.

Ngingakwazi ukuphuza ubisi lwe-birch ngesifo sikashukela?

Ukusebenza kahle nokwenzakala kokusebenzisa lesi siphuzo semvelo kushukela sekufakazelwe isikhathi eside. Kusetshenziswa kule pathology njengesiphuzo sevithamini.

Impendulo yombuzo ayinangqondo: ungaphuza i-birch sap ngesifo sikashukela futhi usidinge.

I-noshukela kulo mkhiqizo iphansi, i-fructose yakha iningi, ngakho-ke i-insulin ayidingeki ukwenziwa komkhiqizo.

Isiphuzo siqukethe izinto ezibaluleke kakhulu ekushintsheni ngokwejwayelekile kwazo zonke izinqubo ze-metabolic. Ngaphezu kwalokho, inemiphumela ezuzisayo ezinso.

Zuza futhi ulimaze

Ngokusetshenziswa njalo, ujusi unemiphumela elandelayo:

• isuse ngobumnene uketshezi olwedlulele;
• Inomphumela wethoni;
• ivuselela ukwakheka kwegazi;
• inomphumela we-anthelmintic;
• kunomthelela ekuqedeni ubuthi, ama-carcinogens;
• kuthuthukisa inhlala-kahle jikelele.

Lesi siphuzo semvelo siyindawo yokugcina izakhi zomzimba.

Ubisi lwe-Birch uqukethe:

• ama-enzyme;
• usawoti;
• ama-tannins;
• ukuhlanganiswa kwemvelo;
• insimbi
• ama-hormone ezitshalo;
• manganese;
• izinto ezibulala amagciwane;
• amajusi e-organic;
• potaziyamu
• phosphorus;
• ushukela
• calcium

Isiphuzo sinomphumela onenzuzo emzimbeni onama-pathologies amaningi:

• izifo zesibindi;
• gout
• isifo samathambo;
• isikhafu;
• isifo sofuba
• acidity ephansi;
• i-pathologies yesisu;
• i-bronchitis;
• cholecystitis;
• cranialgia;
• i-radiculitis;
• Isifo sikashukela salezi zinhlobo zombili.

Kuqukethe ukugxila okuphezulu kwe-potassium kusekela umsebenzi wesistimu yenhliziyo. I-phosphorus ekhona kusiphuzo inomthelela ekusebenzeni kahle kohlelo lwezinzwa, i-GM, kanye ne-manganese kuthuthukisa ukusebenza kwezitho zokuzala. Ngaphezu kwalokho, i-iron esejusi ithuthukisa ukubukeka, ukubalwa kwegazi, ne-calcium kwenza uhlelo lwamathambo luqine.

Imibandela yokusebenzisa

I-Birch sap ngesifo sikashukela sohlobo 2, njengasoshukela wohlobo 1, kungakuhle ukuphuza izikhathi eziyi-150 ml izikhathi ezintathu ngosuku.

Isikhathi esifanele yisigamu sehora ngaphambi kokudla. Isikhathi sokusebenzisa imvamisa siyinyanga, ngemuva kwalokho kufanele kwenziwe ikhefu. Ngale ndlela yokuphatha, inzuzo ephezulu.

Kubalulekile ukuqaphela ukuthi ujusi unezinkomba eziqondile ezisetshenziselwa iziguli ezinezifo ezihlobene nesifo sikashukela, isibindi kanye ne-pancreatitis engapheli. Isiphuzo sinomthelela omnene we-diuretic, kusiza ukuvuvukala.

Naphezu kweqiniso lokuthi lesi siphuzo siwusizo ku-urolithiasis, ukusisebenzisa ngokweqile kuleli cala akulungile. Kunconywa ukunciphisa umthamo wansuku zonke wejusi ukuya ku-200-300 ml ngosuku ngalokhu kutholwa, ukuze ungacasuli ukuhamba kwamatshe ezinso nokuhlukumezeka ku-ureters, kuhambisane nobuhlungu obukhulu.

phuza i-birch sap nge-urolithiasis ngokuqapha ngokweqile

Wonke umuntu uyazi ukuthi i-fructose ingcono kunoshukela ezindaweni zayo zemvelo, ngakho-ke lesi siphuzo siwusizo kubantu abanesifo sikashukela, noma kunjalo, khumbula ukuthi ukuhlukunyezwa kungadala ukulimaza, kuvuse i-hyperglycemia. Ngakho-ke, kubaluleke kakhulu ukuyithatha ngezingxenye ezincane.

Ukusetshenziswa ngokweqile kwe-birch ekhishwe kungathinta kabi:

• isikhumba
• uhlelo lwe-endocrine (okuyinto engathandeki ngokuphelele kwisifo sikashukela);
• yonke iminyango yendlela yokugaya ukudla.

Ungafaka ijusi nangaphandle. Uma izinduna, i-eczema, amabala obudala, kanye nezilonda ziyanqotshwa, ungasula le ndawo ethintekile ngebhola likotini elicwengezwe kwi-birch sap. Lokhu kuzosiza ukunciphisa inkambo yesifo, kunciphise ukubonakaliswa kwesikhumba.

Iwusizo ujusi bese umane u-moisturize futhi uhlanze isikhumba, usisebenzise esikhundleni se-tonic.

Uma izinkinga ezikhathazayo, ukukhipha i-birch kuzokusiza futhi.

Ukwehlisa isikhafu ngalo mkhiqizo kuzosiza ukuxazulula izinkinga eziningi, kufaka phakathi ukoma, ukuthamba, ukulahleka kwezinwele.

Ukufingqa lokhu okungenhla, kufanele kuphawulwe ukubaluleka kokubonisana nodokotela ngaphambi kokuqala isiphuzo, ngoba imvamisa nomthamo wokusetshenziswa kuncike esimweni somzimba, udokotela kuphela onganikeza ukuhlolwa okwenele.

Contraindication

I-veto esiphuzweni ingabekwa uma kwenzeka kutholakala ukuthi kukhona ukungahambi kahle okuphathelene nokukhubazeka okukhishwa kwisiguli esikhipha isiguli.

Amacala anjalo awavamile kakhulu, kepha avele avele, yingakho kubalulekile ukuqala ukusebenzisa umkhiqizo ngemithamo emincane, uphawule noma yiluphi ushintsho esimweni, uqaphela isikhumba, isimilo sesisu, amathumbu.

Uma kwenzeka ukusabela okungezwani nawo ku-birch impova, isiphuzo kufanele silahlwe. Kuyelulekwa ukuthi ungaliphuzi leli jusi ngesikhathi sokukhanyiswa kwezifo zepheshana emathunjini, izinso.

Ungasigcina kanjani isiphuzo?

Noma endaweni ebandayo, emnyama, lo mkhiqizo uyawohloka kungakapheli izinsuku ezimbili.

Ukwelashwa kokushisa kuholela ekulahlekelweni kwesiphuzo iningi lezakhiwo ezibalulekile ezizuzisayo.

Kufanele kuphindwe ukuthi cishe akunakwenzeka ukuthenga ujusi wemvelo esitolo sokudla.

Imvamisa, isisekelo somkhiqizo okhipha i-birch yi-citric acid, amanzi, ushukela ojwayelekile. Kungakho isiphuzo esinjengalesi hhayi nje kuphela esinenzuzo, kodwa futhi singadala nomonakalo emzimbeni wesifo sikashukela.

Ngaphandle kobunzima obuthile bokugcina lesi siphuzo ekhaya, kunezindlela zokupheka ezimbalwa ezikuvumela ukuthi ulungiselele imikhiqizo esekwe ujusi ukuze isetshenziswe esikhathini esizayo. Ungenza i-kvass kuyo, wenze ukudla okusemathinini.

Nazi izindlela ezimbalwa ezilula ezizosiza ukufeza kahle ukukhishwa kwe-birch:

1. i-birch kvass. Ukulungiselela isiphuzo esinjalo, kuphuzwa isiphuzo esisha esitsheni, bese kubekwa imvuthuluka yesinkwa rye kuwo. Ukuthola izingcezu kalula, ungaqala uzigoqe ube yi-gauze encane, isikhwama selineni. Lokhu kuzovikela ekubukekeni kwezimvuthuluka ezingafakwanga noma ezingafakwanga eziphuzweni. Lapho-ke kufanele ilinde izinsuku ezimbili ukuvutshelwa. Ngemuva kokuthi ukuvutshelwa sekuqalile, udinga ukufaka amagxolo e-oak ahlanjiwe esitsheni. Ukwengeza i-piquancy ku-kvass, ungathela amajikijolo ambalwa, amaqabunga e-cherry kuwo, engeza i-dill. Ngemuva kokumfaka amasonto amabili, i-kvass ingadliwa bonke ubusika. Ukuyigcina kungcono emiphongolweni;
2. isiraphu ye-birch. Ukuze ulungiselele umkhiqizo onjalo, faka isitsha sokuvimbela ukushisa ngesiphuzo esisha emlilweni omncane bese uhanjiswa. Isembozo akufanele sisetshenziswe. Udinga ukulinda kuze kube yilapho ijusi ithatha ukuvumelana kwe-caramel ye-liquid noma uju. Lapho-ke amathini agcwaliswa isiraphu ephumela, iwavale ngokuqinile futhi agcinwe kumakhaza. Lo mkhiqizo ungangezwa kunoma yiziphi iziphuzo.

Amavidiyo ahlobene

Ividiyo emay, i-birch sap ilusizo kushukela:

Ekuphetheni, kufanele kuthiwe i-birch sap kanye nesifo sikashukela kuyinhlanganisela enhle kakhulu. Lesi siphuzo esingokwemvelo, esine-kilojoule, isiphuzo esingokwemvelo esishubile siyasebenziseka kakhulu kuzo zombili izinhlobo zesifo sikashukela, kanye nangezifo eziningi ezilinganayo, kepha ukusetshenziswa kwaso kumele kusondelwe ngobuhlakani, ngoba ukuhlukunyezwa kungadala ukulimala okukhulu. Ngaphezu kwalokho, lo mkhiqizo unohlu lwe-contraindication, yingakho kubaluleke kakhulu ukuthola izeluleko kudokotela ophethe i-endocrinologist ngaphambi kokuthatha ijusi.