Ukucindezeleka nenjabulo kungadala ushintsho emzimbeni.
Ngemuva kwemithwalo enjalo, umfutho wegazi ukhuphuka, i-gastritis nezinye izifo.
Isimo esinjalo singaphazamisa ukulingana kwamazinga kashukela ezigulini ezinempilo nezigulayo.
Umphumela wenjabulo ku-glycemia
Namuhla, iqhaza lokucindezelwa ekwakhekeni kwezifo ze-autoimmune selifakazisiwe. Kepha ingabe ushukela wegazi uphuma enjabulweni? Esimweni esicindezelekile, umzimba ukhipha ama-hormone okucindezela athinta amazinga kashukela.
Ehlelweni lwe-carbohydrate metabolism, izici eziningi zesistimu yomzimba ziyathinteka. Lokhu kufaka phakathi uhlelo lwezinzwa oluzwelayo (i-SONS), amanyikwe, i-pituitary, i-adrenal gland, i-hypothalamus. Kukhona umthethonqubo we-carbohydrate metabolism, lapho wonke amalungu ethola khona isilinganiso esifanele samandla.
IHormone igxuma ekucindezelekeni
Ngaphansi kwengcindezi, ama-hormone akhiqizwa yizindlala ze-adrenal. Le yi-adrenaline, cortisol, norepinephrine. I-Cortisol isheshisa ukukhiqizwa kwe-glucose ngesibindi futhi ibambise ukuthathwa kwezicubu zayo. Ngaphansi kwengcindezi, inani layo lenyuka kakhulu. Ngakho-ke, ngaphansi kwethonya laleli-hormone, amazinga kashukela nawo ayanda.
Inani elijwayelekile le-cortisol lisiza ukugcina umfutho wegazi ojwayelekile, likhuthaza ukuphulukisa amanxeba futhi lilawule amasosha omzimba. Ukuyikhipha isikhathi eside kulimaza kabi umzimba. Ukunyuka kweshukela kanye nengcindezi, isisindo semisipha siyancipha, indlala yegilo iyaphazamiseka.
I-Adrenaline, nayo, isheshisa ukuqhekeka kwe-glycogen, ne-norepinephrine - amanoni. Ngaphansi kwengcindezi, zonke izinqubo zokwakheka koshukela esibindini ziyasheshiswa. Ukuqhekeka kwe-glycogen nakho kuyasheshiswa, amazinga e-insulin ayanda. Ngaphansi kwethonya lokucindezela, ama-radicals mahhala abhubhisa ama-receptors ama-hormone, futhi ngenxa yalokho, izinqubo ze-metabolic ziyehluleka.
I-insulin ne-adrenaline ama-hormone anomphumela ophambene. Ngaphansi kwethonya lokuqala, ushukela uguqulwa ube yi-glycogen. Yona, inqwabelana esibindini. Ngaphansi kwethonya le-hormone yesibili, i-glycogen iphuliwe futhi iguqulwa ibe ushukela. Ngamanye amagama, i-adrenaline iphazamisa i-insulin.
Iphuzu elibalulekile ekwakhiweni kwesifo sikashukela esincike ku-insulin ukufa kwamaseli we-pancreatic islet. Iqhaza elibalulekile lidlalwa ngumbono wofuzo. Enye yezinto ezakha ukuthuthukiswa kwalesi sifo ngumcimbi ocindezelayo.
Ngohlobo lwezinzwa, ukukhishwa kwe-insulin kuvinjelwe, amasistimu wokugaya nokuzala aqala ukusebenza ngokuhlukile. Ngaso leso sikhathi, ukukhishwa ezinqolobaneni ezingama-glucose kwenzeka futhi ukuvikelwa kwe-insulin kuvinjelwe. Ngendlela, umsebenzi wokugcina wenzeka ngemodi encane ngesikhathi sokuxineka kwengqondo, ukubulawa yindlala nokuxineka ngokomzimba. Ukucindezelwa njalo futhi kudala ukumelana ne-insulin.
Ukucindezelwa okungapheli
Imiphumela yokuxinwa okungapheli kwabanesifo sikashukela
Ukucindezelwa okungapheli kunomthelela olimazayo ngokwengeziwe. Uma isimo esijabulisayo besingemvelo yesikhashana, khona-ke izinqubo zokuzilapha ngokwazo zenzeka emzimbeni.
Lokhu kusabela kwenzeka kumuntu ophilile. Lapho kukhona isifo sikashukela noma i-prediabetes, ukuqina ngokweqile, futhi kuthatha isikhathi eside, kuholela ekuphenduleni okungathandeki.
Uma kukhona izihlobo ezinesifo sikashukela emndenini, khona-ke ukuthokozela kanye noxinzelelo lwezinzwa kuyingozi.
Ukucindezela isikhathi eside kuthinta hhayi kuphela izinga le-glycemia. Izifo ze-gastrointestinal (izilonda, i-gastritis), i-angina pectoris, i-hypertension ye-arterial, kanye nezifo ezithile ze-autoimmune nazo ziba khona. Abaphenyi besayensi bafakazela ukuxhumana kwemizwa engemihle ekwakhiweni kwezimila.
Ngokuxabana okungapheli, ukukhathazeka nokukhathazeka, i-adrenaline, i-norepinephrine ne-cortisol ikushushiswa okwandayo. Bacaphukisa umsebenzi we-glucose kusuka ezitokisini. I-pancreatic insulin ekhiqizwayo ayanele ukucubungula ushukela. Kancane kancane, kuba nesimo lapho kukhula khona ushukela omningi kakhulu. Izingozi zesifo sikashukela sohlobo 2 zidalwa.
Isifo Sikashukela
Njengoba kwenzeka, nokukhathazeka isikhathi eside kanye nenkinga, i-glycemia iyanda. Kancane kancane, izinsizakusebenza zamanyikwe ziqala ukuphelelwa yisikhathi. Ngenxa yalokhu, isifo sikashukela siqala ukuthuthuka.
Akuwona nje kuphela ama-hypoglycemic agents enza indima yawo ekugcineni amazinga kashukela aphelele. Ukudla okukhethekile kanye nokuzivocavoca komzimba kuchaziwe. Isiguli sinikezwa nezincomo maqondana nezimo ezicindezelayo.
Ngokuhlangenwe nakho nenjabulo, isiguli sinobunzima bokunxephezela isifo sikashukela. Ngokunikezwa ukwelashwa okufanele, izinkomba zingakhuphuka, kungahle kube nokuncipha kokusebenza kahle kwemithi.
Ukuxineka ekuhambeni kwalesi sifo ebusheni kubaluleke kakhulu. Kulesi sikhathi, ushukela onamandla unqhamuka ezimweni ezincane ezingazinzile. Ngaphezu kwalokho, ukumisa izinga le-glycemia nokucindezelwa okungokomzwelo kwintsha esinesifo sikashukela kunzima ngokwengeziwe. Isimo sokusebenza kwengqondo sithathwa sibhekwe ngesikhathi sokuguquka nokufikisa. Kulesi simo, indlela ekhethekile iyadingeka. Ukudambisa ukucindezelwa, ungadinga usizo lodokotela wezifo zengqondo.
Ividiyo evela kuDkt Malysheva:
Ukuvimbela i-hyperglycemia ecindezelayo
Akunakwenzeka ukuthi uzivikele ngokuphelele kwizifundazwe ezinjalo. Kepha kuyadingeka ukulawula lesi simo ukuvikela ukukhula kwesifo noma ukulawula ukwanda okungalindelekile kushukela kushukela. Ukuzwisisa ukuthi ukucindezelwa kuyithinta kanjani impilo, isiguli esinesifo sikashukela sidinga isibonelo esihle.
Ngemuva kwesimo ngasinye esingajabulisi noma esingqubuzanayo, kubalulekile ukukala ushukela nge-glucometer. Idatha ifakwe kudayari ekhethekile. Okulandelayo, udinga ukuqhathanisa izinga lokucindezela kanye ne-glucose level. Kubaluleke kakhulu ukulandelela ukuthi umzimba uphendula kanjani kwinqubo ethile yengqondo. Lapha, ukuthola, futhi udinga ukukala izinkomba bese ufaka kudayari.
Indlela ephumelelayo yokunciphisa ama-hormone okucindezela umsebenzi womzimba. Lokhu kungenxa yokuthi i-cortisol ne-adrenaline zikhiqizwa ngumzimba ngokuqondile ngalezi zinhloso. Imithwalo akudingeki ukuba ibe buthaka. Ukuhamba okwanele ngejubane eliphansi imizuzu engama-45. Ngalesi sikhathi, ama-hormone azobuyela kokujwayelekile.
Kukhona nezinye izindlela zokusiza ekuqedeni ukucindezelwa. Elinye lamaqhinga okuziphatha ukukhishwa kwemizwelo. Isiguli esinesifo sikashukela kufanele siphile impilo esebenzayo, sigweme ukungakhathali kanye nokudangala. Cishe zonke izinhlobo zemisebenzi yokuzivocavoca zinciphisa amazinga eglucose egazini futhi ngasikhathi sinye sinciphise ukucindezeleka, sisize ukunqoba ukucindezela.
Phakathi kwemisebenzi enconyiwe:
- zindla ne-yoga;
- vakashela isazi sezengqondo, isazi sezinengqondo, i-neuropsychiatrist enesimo eside sokudangala;
- thatha imishanguzo ngokuya ngesimo se-psyche - izidakamizwa, ama-antipsychotic, izidakamizwa ezilwa nokukhathazeka;
- thatha umdlalo wokuzilibazisa;
- yenza izivivinyo zokushintshana kwezingxabano nokuphumula kwamaqembu ahlukene wemisipha.
Ezidakamizweni ezisetshenziswayo ezingekho emthethweni, izidakamizwa ezingathengwa kalula ISedafiton, Novopasit, Persen, Glycine izosiza ukubhekana nenjabulo. Izidakamizwa eziningi ze-antipsychotic nezokulwa nokukhathazeka zishiywe ngomuthi. Zinqunyelwe ikakhulukazi ngabezengqondo.
Izinqubo zomzimba zisetshenziselwa ukudambisa ingcindezi. Okudume kakhulu ama-pulsed currents, acupuncture, douche esiyindilinga. Basiza ukunciphisa ukukhiqizwa kwe-cortisol, adrenaline, nordadrenaline.
Kubalulekile ukuthi ungagxili enkingeni nakwimizwa yakho. Uma isimo singeke siguqulwe noma injabulo ivinjelwe, udinga ukunaka okuthile okuhle noma okuthile okubangela imizwa emnandi. Kuyadingeka futhi ukukhetha izincwadi namafilimu angadali ukungezwani nenjabulo. Kufanelekile ukuyeka izindaba nezinye izinhlelo zethelevishini zobugebengu. Kuhle ukusebenzisa isikhathi sakho sokuzilibazisa kanye nemibukiso yamahlaya, amahlaya nezincwadi ezihehayo.
Injabulo inomphumela oqondile we-glycemia ezigulini ezinesifo sikashukela. Ezimweni ezicindezelayo, ushukela ongahle ubonwe kungalindelekile. Kubalulekile ukufunda ukulawula imizwa yakho ukuze uvikele i-hyperglycemia ecindezelayo.
