Isifo sikashukela yisifo esijwayelekile sekhulu leminyaka elidlule. Abantu abaningi ngokwengeziwe bathola le nkinga ngokwabo, futhi abaningi ababoni ukuthi ushukela usuqale ukubhubhisa imizimba yabo.
Abantu abanesifo sikashukela abadingi nje kuphela ukwelashwa okujwayelekile, kodwa futhi nezindlela ezengeziwe zokwelashwa nezindlela zokuzivikela.
Lokhu kungukudla okuphansi kwe-carb okuphazamisayo namavithamini athile noma ama-complexes awo. Kubaluleke kakhulu ukukhetha amavithamini enzelwe iziguli ezinesifo sikashukela.
Ukubaluleka kwamaVithamini kushukela
Isifo sikashukela sifaka izinkinga eziningi:
- Iglucose eyeqile ilimaza imithambo yegazi namaseli ezinzwa.
- Ushukela ophakanyisiwe wenza inamba enkulu yama-free radicals. Futhi lokhu kwenza umzimba womuntu uzwele kakhulu ezifweni ezahlukahlukene futhi kuholela ekuguga okusheshayo kwamaseli nezicubu.
- Ngokwanda kwe-glucose, imvamisa yokuchama nayo iyanda. Ngakho-ke umzimba uzama ukususa ushukela owedlulele, kepha kanye nawo, zonke izinto eziwusizo ziyahlanzwa - amavithamini kanye namaminerali. Ngenxa yokuntuleka kwezakhi zomzimba, umuntu uzwa ukuwohloka okuqinile, isimo esingesihle futhi nokuba nolaka.
- Ngenxa yomkhawulo wokudla, ukuntuleka kwezakhi zomzimba kuvela emzimbeni wesiguli. Lokhu kwenza buthaka kakhulu amasosha omzimba futhi kuvule indlela yamagciwane.
- Kaningi ngokwanda ushukela kuba nezinkinga zamehlo, ikakhulukazi, ukubanga kwamehlo.
- Ngoshukela, izinkinga zezinso nezinhliziyo azikhishwa.
Zonke lezi zinkinga ezingenhla zingagwenywa uma uthatha amavithamini adingekayo, kepha ama-complexes akhethekile eziguli ezinesifo sikashukela.
Odokotela abanolwazi ngaso sonke isikhathi banquma amavithamini ezigulini zabo, balindela imiphumela engemihle engaba khona. Kepha udokotela kuphela ongabathatha. Ukuzilapha nokuzilungiselela okukulesi simo kungenzeka kungasizi nje kuphela, kepha kulimaze kakhulu impilo.
Amavithamini Doppelherz Active for Diabetesics azibonakalise kahle kakhulu. Zombili iziguli nodokotela basabela kahle kuzo.
Ividiyo evela kusazi:
Izici nokwakheka kwe-Doppelherz Asset
Umuthi wenziwe ngendlela yokuthi ukwakheka kwawo olinganiselayo kube nomphumela wokuphindaphinda ngqo emzimbeni we-diabetes. Leli thuluzi alisiwona umuthi, kepha liyisengezo sokudla esisebenzayo sekholoji.
Amavithamini Doppelherz Asset angavimbela izinkinga zeshukela ephezulu.
Amaminerali namavithamini ekwakhekeni kwawo asiza:
- buyisela amaseli ezinzwa, ama-microvessels;
- ukuphinda usebenze ngokuphelele kwezinso nezinhlelo zemizwa;
- Susa izinkinga ezinokwenzeka ngamehlo;
- buyisela amandla nobungqabavu;
- hlela amazinga eglucose;
- ukunciphisa umzimba;
- lahla isifiso esingapheli sokudla okuthile okumnandi.
Ukwakheka okusebenzayo kwe-vitamini Doppelherz Asset yabanesifo sikashukela:
Igama | Ubuningi ku-tata |
I-Biotin | 150 mg |
E | 42 mg |
B12 | 9 mcg |
I-Folic acid | 450 mg |
C | 200 mg |
B6 | 3 mg |
ICalcium pantothenate | 6 mg |
I-Chromium Chloride | 60 mcg |
B1 | 2 mg |
B2 | 1.6 mg |
I-Nikotinamide | 18 mg |
ISelenium | 38 mcg |
Magnesium | 200 mg |
I-Zinc | 5 mg |
Futhi ekwakhiweni kukhona inani lababekhona:
- i-lactose monohydrate;
- isitashi sommbila;
- i-talc;
- i-magnesium stearate;
- abicah dioxide nabanye.
Amavithamini eqembu B adingeka kakhulu esigulini esinesifo sikashukela, ngoba simuncwa kakhulu isifo esinjalo futhi ngenxa yalokho ukuntuleka kwabo kutholakala emaphesenti angama-99%. Ngosizo lwabo, izinqubo ze-metabolic ziyabuyiselwa, umsebenzi wesistimu yezinzwa uyakhiwa futhi nokuvikela izivikeli mzimba kuyanda.
Amavithamini E no-C anomphumela oqinile we-antioxidant .. Lokhu kubaluleke kakhulu ekwandiseni ushukela. Zinqabela u-radicals wamahhala akhiqizwa ngesikhathi sokugula. Vuselela amaseli nezicubu, kwandise ukungatheleleki komzimba. IVitamin C ilwa ngokugcwele i-cholesterol, uyiqede.
I-Magnesium inomphumela omuhle enhliziyweni, izinso nakuhlelo lwezinzwa. Kwabanesifo sikashukela, lokhu kubaluleke kakhulu, ngoba ukushaya okukhulu kwalesi sifo umsebenzi walezi zitho. I-Magnesium ilawula izinqubo ze-metabolic, ezithinta kahle isimo somuntu jikelele.
I-Chromium ibhekwa njengenye yezingxenye ezibaluleke kakhulu zabanesifo sikashukela. Ilawula izinqubo eziningi ze-metabolic (i-carbohydrate, lipid). Icindezela isifiso esihlala njalo sokudla amaswidi. Ibuyisela ushukela emzimbeni. Kuyasiza ukubhekana nesisindo ngokweqile, futhi lokhu kuyinto ebalulekile kwisifo sikashukela. Ilwa ngokuphelele nezingcindezi, okuholela kumuntu esimweni esihle ngokwengqondo "esilungile".
I-Zinc iyinhlangano ye-microelement ethuthukisa ukungatheleleki, isungula izikhathi ze-metabolic emzimbeni, futhi ithinte kahle ukusebenza kwamehlo kwamehlo. Inezindawo eziphakeme ze-antioxidant. Okuqukethwe kwe-zinc ephezulu kunciphisa ubungozi besifo sikashukela.
Ividiyo evela kuDkt Kovalkov:
Imiyalo yokusebenzisa
Kuhle ukukhumbula ukuthi izithasiselo ezinomsoco akufanele zithathwe kuphela njengendlela yokwelapha eyinhloko. Banqunywe yi-endocrinologist njengokwelashwa okwengeziwe.
Umuthi ukhiqizwa ngendlela yamathebulethi afakwe nge-compating ekhethekile encibilikayo. Izibhebhe zikhulu ngokwanele, uma kunobunzima bokugwinya, ungahlukanisa ithebhulethi libe izingxenye eziningi. Lokhu kuzokwenza lula ukwamukelwa kwabo (awukwazi ukuhlafuna ngisho nezingxenye zamathebulethi). Baphuze ngenani elanele lamanzi ahlanziwe ngesikhathi sokudla.
Isimo sansuku zonke ngosuku ngethebhulethi elilodwa, kungcono ukuzithatha ekuseni. Isifundo yizinsuku zekhalenda ezingamashumi amathathu, ngemuva kwalokho kunconywe ukuthatha ikhefu cishe izinyanga ezimbili bese isifundo singaphindwa.
Inketho yomthamo ingahlukahluka kusimo esithile. Udokotela kuphela ongakunikeza umthamo ofanele ukuze ungalimazi impilo, kodwa kunalokho uwulungise.
Contraindication
Njengazo zonke izidakamizwa, amavithamini nawo anezinto ezimbalwa zokuphikisana okufanele zisetshenziswe. Lokhu kufaka phakathi:
- Izingane ezingaphansi kweminyaka engu-12 ubudala, ngoba kulesi sigaba izifundo zalo muthi azenziwanga.
- Abesifazane baphatha noma bancelisa ingane. Kulesi sigaba, kufanele kukhethwe izinhlobo zamavithamini ezikhethekile ukuze kungalimazi umama nengane.
- Abantu ababekezelela umuntu ngamunye kwizakhi ezakha ubunzima. Ukuvela komzimba kungenzeka. Kepha la macala akavamile.
Ukuze uzivikele, kufanele ufunde ngokucophelela imiyalo yesidakamizwa futhi uthintane nochwepheshe onolwazi.
Imibono Yesifo Sikashukela
Lapho ukhetha izidakamizwa, imvamisa abantu baqondiswa imibono yabantu abanesifo sikashukela abanolwazi. Kulezi zinsuku, cishe wonke umuntu uyakwazi ukufinyelela kwiWorld Wide Web, lapho ungafunda khona izibuyekezo mayelana namavithamini abantu abanesifo sikashukela seDoppelherz.
Amavithamini e-Doppelherz wabanesifo sikashukela anqunywe ngudokotela. Ngemuva kwenyanga yokudla, ngabona ukuthi isimo sami esijwayelekile sithuthukile, ushukela uqina. Njengowesifazane, ngifuna ukuqaphela ukuthi izinwele, isikhumba namazipho sekungcono kakhulu. Usayizi omkhulu wephilisi uxwayisiwe. Ekuqaleni ngangicabanga ukuthi angikwazi ukugwinya, kodwa kwaba lula impela. Isimo esilinganiselwe sithuthukisa ukugwinya okulula.
UMarina Rafailova
Bengilokhu ngithatha i-Doppelherz kwabanesifo sikashukela okwesibili. Ngemuva kokuzithatha, ngibona ukuthuthuka okukhulu esimweni esijwayelekile (nginesifo sikashukela esineminyaka engu-12 yesipiliyoni). Udokotela wami ungeluleka ukuthi ngiphuze isifundo entwasahlobo nasekwindla.
Nina Pavlovna
Ngithengele ugogo amavithamini. Waqokwa yi-endocrinologist ukuthi athathe izifundo ezimbili njalo ezinyangeni eziyisithupha. Ngemuva kwenyanga yokwamukelwa, ugogo wayejabule kakhudlwana, wakhuthala kakhulu, wayengenazinkinga zokulala. IVitamin Doppelherz isiza ugogo wami ngokuphelele. Lokhu kuqashelwe ugogo, futhi ngibona kusuka ohlangothini.
Daria
Sengineminyaka engaphezu kwengu-16 ngigula nginesifo sikashukela. Ukugonywa kwami kubuthakathaka kakhulu, ngihlala ngiguliswa imfiva. Ngiqale ukuthatha i-Doppelherz vitamin tata ezigulini ezinesifo sikashukela futhi ngancipha ukugula. Lawa mavithamini angiphelele. Njengoba kushiwo ngudokotela, ngibaphuca inyanga eyodwa kabili ngonyaka.
U-Alena Vint
Ngokususelwa kuzibuyekezo eziningi ezisele mayelana nomuthi i-Doppelherz Asset wabanesifo sikashukela, singaphetha ngokuthi la mavithamini kufanele asetshenziselwe izinkinga ezihambisana noshukela owandayo. Amavithamini anomthelela omuhle emzimbeni womuntu.
Ukuthatha umuthi obekiwe wokulapha izidakamizwa, ukunamathela ekudleni okuqinile futhi ubuyisele umzimba ngosizo lwe-vitamini complexes, ungagcina isifo sikashukela "mittens". Lokhu kuzokuvumela ukuthi uphile impilo ephelele.