Amaresiphi esebenzisa izitshalo zokwelapha ajwayele ukusetshenziswa ukwelapha izifo ezahlukahlukene.
Ngakho-ke, ekwelapheni isifo sikashukela, ubhontshisi ojwayelekile usuzibonakalise kahle.
Izimpiko zayo ziyindlela ephumelelayo yokugcina amazinga kashukela egazini ngaphakathi kwemikhawulo eyamukelekayo.
Izici Ezilusizo Zobhontshisi Obhokile
Ubhontshisi ungumkhiqizo odumile wokudla onamaprotheni. Ubhontshisi wezitshalo usetshenziselwa ikakhulukazi ukudla, kepha amaqabunga emidumba nawo asetshenziswa ngempumelelo emithini yabantu.
Ukwakheka kwesitshalo kubandakanya izinto ezilandelayo:
- i-hemicellulose ne-thiamine;
- ama-flavonoid kanye ne-carotene;
- i-pyrodoxin ne-stigmasterol;
- i-glucokinin ne-trigonellin;
- ama-amino acid;
- amaminerali (i-iron, i-zinc, i-sodium, ithusi, i-calcium);
- i-citric, i-malic, i-ascorbic ne-raspberry acid.
Ubhontshisi omnyama unezimfanelo ezinjengalezi:
- ivuselela umchamo we-urine;
- ibuyisela imetabolism;
- kuvimbela ukukhula kwamagciwane namagciwane;
- kunciphisa ukuvuvukala;
- kuqinisa ingcindezi;
- ivuselela ukukhiqizwa kwama-hormone, amaprotheni nama-enzyme;
- kuqeda imisipha yemithambo yegazi;
- Inomphumela we-hypoglycemic.
Izindebe zebhontshisi kade zisetshenziselwa ukuphazamiseka kwe-endocrine metabolic, kepha ukusetshenziswa kwesidakamizwa esinjalo kuyalulekwa kuphela ekuqaleni kwentuthuko yesifo.
Uma isifo sikashukela sitholakele isikhathi eside, khona-ke ama-valves azosiza ukulawula ukukhula kweshukela kupulasitiki yegazi, kepha kusamele ulandele ukunikezwa kadokotela.
Ukusetshenziswa kwamalungiselelo asuselwa pod owomile ngaphambi kokudla kukuvumela ukuthi wehlise ukugxila kwe-glucose futhi ulondoloze izinga ngaphakathi kwemikhawulo eyamukelekayo yamahora ayi-6.
Izinto ezizuzisayo ezakha lesi sitshalo zivimbela ukufakwa kwama-carbohydrate odongeni lwamathumbu, okuvimbela ukwanda koshukela wegazi.
Ngaphezu kwalokho, i-arginine ne-glucokinin equkethwe kuma-valves kukhuthaza ukukhiqizwa kwe-insulin futhi kube nomphumela ozuzisayo esimweni se-pancreas, kuthuthukisa ukusebenza kwawo.
Ngaphezu kwalokho, ubhontshisi wenza inqubo ye-metabolic ibe ngcono, ikhuphule ukukhiqizwa kwama-enzymes namahomoni, athuthukisa isimo somzimba jikelele futhi anikele ekunciphiseni isisindo. Kodwa ukunciphisa umzimba kuyisinyathelo esibalulekile ekwelashweni ngempumelelo kwesifo sikashukela sohlobo 2.
Amandla ama-valves okudambisa imisipha ye-vascular futhi ahlanze izindonga ze-vascular ze-atherosulinotic plaque kunganciphisa ukucindezela futhi kuthuthukise ukuhamba kwegazi, kuvikele ukubulawa yindlala kwezicubu komzimba nokwenza ngcono ukusebenza kwenhliziyo.
Ngakho-ke, ukusetshenziswa isikhathi eside kwama-decoctions kanye ne-infusions yezinto zokwenziwa ezingavuthiwe kusiza ukwelashwa okuphumelelayo kwesifo sikashukela futhi kuvimbele ukuthuthukiswa kwezinkinga.
Izinkomba kanye ne-contraindication
Izici zokwelapha zama-valves zivumela ukuthi zisetshenziselwe ukwelapha i-pathologies enjalo:
- isifo senhliziyo
- ukwakhiwa kwamatshe ohlelweni lomchamo;
- i-pathology ehlangene (i-gout, rheumatism);
- umfutho wegazi ophakeme
- izinqubo zokuvuvukala ezinso;
- ukuphazamiseka kwe-metabolic;
- i-pancreatitis engapheli;
- izinhlobo ezinshukela zikashukela;
- ukuvuvukala ngemuva kwezifo zohlelo lochamo.
Ubhontshisi wakhombisa ukuthi muhle njengendlela yokusiza ekulweni izimpondo ezingeziwe. Lokhu kusizwa ngumphumela wamakhanda ezinqubweni ze-metabolic kanye nokususwa kwamanzi ngokweqile emzimbeni.
Ngaphezu kwalokho, ukusetshenziswa kabhontshisi kukuvumela ukuba uhlanze izindonga ze-vascular of cholesterol plaque futhi uvikele ukuthuthukiswa kwe-atherossteosis. AmaSpha asetshenziselwa ukwenza lula inkambo ye-bronchitis kanye nokuphazamiseka kwamathumbu.
Musa ukuthatha izilinganiso zesitshalo ngokulimala okuthe xaxa kwezakhi zokwakha kanye nokuthambekela kokuphendula okungahambi kahle.
Njengoba sinikezwe impahla yesitshalo esekela ushukela, akunconywa ukusebenzisa ama-pods kubantu abanoshukela omncane wegazi, ngaphandle kwalokho i-hypoglycemia ingaqhamuka.
Ividiyo ephathelene nezakhiwo eziwusizo ze-sash:
Ungayilungisa kanjani imithi emapheshana?
Ukulungiselela ukusetshenziswa kwesikhathi esizayo, ubhontshisi kufanele ususwe emabhodweni obhontshisi, futhi amaqabunga kufanele omiswe endaweni evikelwe ukukhanya nomswakama futhi aqunywe abe yizicucu noma esimweni sempuphu.
Izinto zokusetshenziswa ezinjalo zigcinwa kahle unyaka wonke ezitsheni zengilazi. Ama-infusions we-healing kanye nama-decoctions enziwa kuwo, futhi asetshenziselwa ukusetshenziswa kwangaphakathi noma ngaphandle njenge-lotions ne-compress. Uma kunesidingo, ungathenga izinto eziluhlaza ezenziwe ngomisiwe ekhemisi.
I-infusions
Ubilise izinkomishi ezimbili zamanzi, uthele ku-thermos bese uthele izinkabi ezimbili ezinkulu zezinto zokufa ezichotshoziwe.
Susa ama-thermos amahora angu-12 ukugcizelela, bese uhlunga. Phuza u-100 ml koketshezi, bese kuthi ngemuva kwesigamu sehora ungathola ibhulakufesi. Phinda ngaphambi kokudla kwasemini kanye nakusihlwa.
Thela i-20 g yemishini eluhlaza ebunjiwe yengilazi yamanzi abilisiwe. Ngemuva kwemizuzu engama-60, hlunga. Phuza i-100 ml isigamu sehora ngaphambi kokudla kwasekuseni, kwasemini kanye nakusihlwa.
Ukudla njalo kwe-infusions kuzosiza ukwehlisa amazinga kashukela. Kunconywa ukukhipha ingxenye entsha yokufakwa nsuku zonke;
Izinqumo
Thela ama-20 g we pods engilazini yamanzi bese ubilisa imizuzu engaba mihlanu ukusuka lapho ubila. Ipholile bese uyihlunga. Hlukanisa ivolumu ephumayo ibe yizi-servings ezintathu neziphuzo phakathi nosuku. Ngakho-ke, kungenzeka ukuthi uhlanze igazi futhi uthuthukise ukumbumbuluzwa komchamo ezifweni zohlelo lomchamo.
Bilisa uhhafu welitha lamanzi bese uthele ama-20 g wezinto ezingavuthiwe ezomile. Letha kumathumba bese ubila imizuzu engu-15 phezu kokushisa okuphansi. Ikota yehora ukuvikela nokuhlunga. Ekuseni, ntambama nangaphambi kokulala, phuza u-100 ml wetshezi ukuqeda i-edema futhi uphathe i-rheumatism.
I-250 ml yamanzi abilisiwe kanye nama-20 g wama pods ukuba mnyama ngemuva kokubilisa ikota yehora. Vumela ukupholisa nokuhlunga. Ngama-pancreatic pathologies, phuza u-100 ml imizuzu engama-30 ngaphambi kokudla kwasekuseni, kwasemini kanye nangesidlo sakusihlwa.
Ubhontshisi Ngokumelana Nesifo Sikashukela
Ukuhlanganiswa kwamaqabunga obhontshisi ngamahlamvu aluhlaza okwesibhakabhaka kudumile kakhulu ekwelashweni kohlobo lwesifo sikashukela olungathembisi i-insulin:
- Bilisa u-500 ml wamanzi bese uthele ama-70 g wezikhwebu namaqabunga aluhlaza okwesibhakabhaka. Beka umlilo omncane bese ubilise imizuzu engaba mithathu ukusuka ngesikhathi sokubila. Ukuhlala amahora amathathu, uma i-thermos isetshenzisiwe, isikhathi sokuxazulula singancishiswa ngesigamu. Hlunga uketshezi bese uphuza u-100 ml isigamu sehora ngaphambi kokudla ngakunye.
- Ku-600 ml wamanzi abilisiwe, uthele u-20 g we-flaxseed nezinkezo ezimbili ezinkulu zotshani be-oat, amaqabunga aluhlaza kanye namaqabunga. Isigamu sehora ngemuva kokubilisa ngaphezulu kokushisa okuphansi nesihlungi Phuza i-50 ml ekuseni, ntambama nangesikhathi sokulala.
Inkomba yobhontshisi we-glycemic ingu-15, okwenza kube ngumkhiqizo ofanele kwiziguli ezinesifo sikashukela. Ineprotein eningi, kukhona i-fiber, ngakho-ke inamandla okushiya umuzwa wokugcwala isikhathi eside, okugwema ukudla ngokweqile futhi kusize ekulweni nesisindo ngokweqile.
Ividiyo mayelana nezakhiwo ezizuzayo zobhontshisi:
Ngabe ubhontshisi ulapha ngempela isifo sikashukela?
Ngabe isifo sikashukela singalashwa ngamaphiko kabhontshisi? Iziguli ezinesifo sikashukela zisabela kahle emandleni azo okuthonya ukufundwa kweglucose.
Ukwelashwa ngama-decoctions ama-valve isikhathi eside, kepha ngemuva kwezinyanga ezimbalwa zokusetshenziswa, ukugcotshwa koshukela ku-serum yegazi kuncishiswa kakhulu.
Impahla yokwehlisa ushukela yama-valves ingasetshenziswa ngempumelelo ekwelashweni okuyinkimbinkimbi kwesifo sikashukela sohlobo 2, futhi umphumela onenzuzo kumanyikwe kanye nokudla emzimbeni uwenza abe wusizo uma kwenzeka enesifo sikashukela sohlobo 1.
Kepha ungathembeli ekwelashweni okuphelele kwe-pathology ngosizo lwehlamvu elilodwa nje. Ukusetshenziswa kwemithi yesintu yesifo sikashukela kufanele kube iphuzu elisizayo ekwelashweni okunqunywe ngudokotela.
Isicelo ku cosmetology
Ngenxa yokwakheka kwayo okuningi, amaqabunga obhontshisi angasetshenziswa hhayi kuphela ekwelapheni izifo, kodwa futhi nasekuhlinzekweni kwamazinyo nasekulondolozeni ithoni yesikhumba.
I-decoction ingageza umgodi womlomo ukuvimbela ukwakheka kwamatshe emazinyweni nasekwelapheni amanxeba amancane nama-pustule ku-mucosa.
Moisten ucezu oluncane lwe-gauze kumhluzi ofudumele bese ufaka ingxenye yesine yehora kumanxeba okuhlanza, izilonda, izindawo zesikhumba ezithintekile yi-acne, eczema.
Ungawusebenzisa kanjani ubhontshisi ekunakekelweni kwesikhumba? Ungenza imaskhi yobuso.
Bilisa ubhontshisi bese uphenduka amazambane abunjiwe. Faka i-1 tsp. uju namafutha omnqumo. Faka futhi usakaze ngesikhumba esihlanziwe. Ngemuva kwemizuzu engama-20 kuye kwengama-30, susa izinsalela zemaski, bese ugeza ubuso bakho ngamanzi endaweni yokushisa yasekamelweni. Phinda inqubo njalo ezinsukwini eziyi-7.
Lokhu kuhlanganiswa kukuvumela ukuthi unciphise imibimbi, bushelelezi isikhumba futhi uqinise okusaqanda kobuso. Ubhontshisi unomphumela wokuvuselela, ukhulisa ukuqina kwesikhumba nokuqina.
Imask yokupheka yevidiyo:
Umuthi wendabuko unezindlela eziningi zokupheka ezingadambisa isikhathi sezifo ezahlukahlukene futhi abantu bazisebenzise ngokuzithandela, bavame ukuthola imiphumela emihle. Kodwa ungakhohlwa ukuthi ama-pathologies angathi sína awalapheki kuphela ngosizo lwezitshalo zokwelapha.
Imizamo yokwelapha isifo esiyingozi efana nesifo sikashukela i-mellitus isebenzisa kuphela amaqabunga obhontshisi angagcina sehlulekile.
Ngaphandle kokudla, indlela yokuphila esebenzayo kanye nokuqaliswa ngokucophelela kwazo zonke izincomo zikadokotela, lesi sifo sizothuthuka ngokushesha. Ngaphezu kwalokho, amathuba okuthola izinkinga ezinzima akhula kakhulu.
Ngakho-ke, ukusetshenziswa kwama-decoctions kanye ne-infusions ye-sashes kungahambisa kuphela ukwelashwa okuyinkimbinkimbi kwe-pathology, kepha hhayi esikhundleni sako.
