Ukufakwa esikhundleni sikashukela kukhula ngokuthandwa. Kakhulu zisetshenziswa ngabantu lapho kunesidingo ukunciphisa isisindo kanye nesifo sikashukela.
Kunezinhlobo eziningi ze-sweeteners ezinama-degree ahlukile wokuqukethwe kwekhalori. Omunye wemikhiqizo yokuqala enjalo yi-sodium saccharin.
Yini le
I-Sodium saccharin yi-sweetener yokwenza i-insulin-ezimele, okungenye yezinhlobo kasawoti we-saccharin.
Ungumbala ocacile, onephunga, we-crystalline. Yamukelwa ngasekupheleni kwekhulu le-19, ngonyaka we-1879. Futhi kuphela ngonyaka we-1950 ukwenziwa kwawo ngobuningi kwaqala.
Ngokuchithwa ngokuphelele kwe-saccharin, umbuso wokushisa kufanele ube phezulu. Ukuncibilika kwenzeka kuma-+225 degrees.
Kusetshenziswa ngesimo sikasawoti we-sodium, oxibilika kakhulu emanzini. Lapho isisemzimbeni, iphunga elimnandi linqwabelana kwezicubu, futhi ingxenye kuphela elishiya lingashintshiwe.
Izithameli eziqondiwe ze-Sweetener:
- abantu abanesifo sikashukela;
- abadli bokudla;
- abantu abashintshela ekudleni ngaphandle koshukela.
I-Saccharinate itholakala kwifomu lethebhulethi ne-powder lihambisana namanye ama-sweeteners futhi ngokwahlukile. Amnandi ngaphezu kwezikhathi ezingama-300 kunoshukela owenziwe nge-granured futhi ukumelana nokushisa. Igcina izakhiwo zayo ngesikhathi sokwelashwa okushisa nokubanda. Ithebhulethi elilodwa liqukethe cishe i-20 g lento futhi ubumnandi bokunambitheka buhambisana nezipuni ezimbili zikashukela. Ngokwandisa umthamo kunikeza ukunambitheka kwensimbi esitsheni.
Ukusetshenziswa esikhundleni sikashukela
I-Saccharin embonini yokudla iqokelwe njenge-E954. I-sweetener isetshenziswa ekuphekeni, ekhemisi, embonini yokudla neyasendlini. Ingahlanganiswa namanye ama-sweeteners.
I-Saccharinate isetshenziswa ezimweni ezinjalo:
- lapho kulondolozwa imikhiqizo ethile;
- ekwenziweni kwemithi;
- ukulungiswa kokudla okunesifo sikashukela;
- ekwenziweni kwamazinyo;
- ekukhiqizweni kwezinsini, isiraphu, iziphuzo ezinamakhabhoni njengengxenye yobumnandi.
Izinhlobo kasawoti we-saccharin
Kunezinhlobo ezintathu kasawoti we-saccharin asetshenziswa embonini yokudla. Zixubile kahle emanzini, kepha futhi azingenwa ngumzimba. Banomphumela ofanayo kanye nezakhiwo (ngaphandle kwe-solubility) nge-saccharin.
Ama-sweeteners akuleli qembu afaka:
- Usawoti we-potassium, ngamanye amazwi i-potassium saccharinate. IFomula: C7H4Kno3S.
- Usawoti we-calcium, i-aka calcium saccharinate. IFomula: C14H8I-CaN2O6S2.
- Usawoti weSodium, ngenye indlela i-sodium saccharinate. IFomula: C7H4NNaO3S.
Ishukela sikashukela
ISachcharin yavalwa kwamanye amazwe kusukela ekuqaleni kweminyaka yama-80s kuze kube ngu-2000. Ucwaningo kumagundane lukhombisa ukuthi le nto ivuse ukukhula kwamaseli womdlavuza.
Kepha vele ekuqaleni kweminyaka yama-90s, kwavalwa ukwenqatshelwa, kuchazwa ukuthi ubuchwephesha bamagundane buhlukile ku-physiology yomuntu. Ngemuva kochungechunge lwezifundo, kuthathwe umthamo wansuku zonke ophephile womzimba. EMelika, akukho ukuvinjelwa kwento. Amalebula womkhiqizo aqukethe izengezo abonisa kuphela amalebula akhethekile wokuxwayisa.
Ukusetshenziswa kwe-sweetener kunezinzuzo eziningana:
- inika izitsha zesifo sikashukela ukunambitheka okumnandi;
- ayibhubhisi koqweqwe lwawo futhi ayicunuli ama-caries;
- okubalulekile ngesikhathi sokudla - akuthinti isisindo;
- akusebenzi kuma-carbohydrate, okubalulekile kushukela.
Ukudla okuningi kwesifo sikashukela kuqukethe i-saccharin. Ikuvumela ukuthi ukwanelise ukunambitheka bese uguqula imenyu. Ukuqeda ukunambitheka okumunyu, kungahlanganiswa ne-cyclamate.
ISakcharin ayisithinti kabi isiguli esinesifo sikashukela. Emuthweni olinganiselayo, odokotela bayakuvumela ukuba kufakwe ekudleni kwabo. Umthamo ovunyelwe nsuku zonke ngu-0,0025 g / kg. Inhlanganisela yayo ne-cyclamate kuzoba kahle.
Lapho ubheka kuqala, kubonakala sengathi i-saccharin, kanye nezinzuzo zayo, inokudonsa okukodwa kuphela - ukunambitheka okumunyu. Kepha ngasizathu simbe, odokotela abancomi ukuyisebenzisa ngokuhlelekile.
Isizathu esisodwa ukuthi le nto ibhekwa njenge-carcinogen. Iyakwazi ukuqongelela cishe kuzo zonke izitho zomzimba. Ngaphezu kwalokho, kuthiwa wayenengcindezi yokukhula kwe-genermal factor.
Abanye baqhubeka nokubheka ukuthi ama-sweeteners okwenziwa ayingozi empilweni. Naphezu kokuphepha okufakazelwe kumithamo emincane, i-saccharin ayinconywa nsuku zonke.
Okuqukethwe kwekhalori kwe-saccharin kuyinto zero. Lokhu kuchaza isidingo se-sweetener sokunciphisa isisindo kubantu abanesifo sikashukela.
Umthamo ovumelekile we-saccharin ngosuku ubalwa unaka isisindo somzimba ngokuya ngefomula:
NS = MT * 5 mg, lapho i-NS kuyinto ejwayelekile yansuku zonke ye-saccharin, i-MT isisindo somzimba.
Ukuze ungalingisi kahle umthamo, kubalulekile ukutadisha ngokucophelela imininingwane eselebula. Kuma-sweeteners eziyinkimbinkimbi, ukuqoqwa kwento ngayinye kubhekelwa ngakunye.
Contraindication
Zonke izinhlayiya zokufakelwa, kufaka phakathi i-saccharin, zinomphumela we-choleretic.
Phakathi kokuphikisana nokusetshenziswa kwe-saccharin kukhona okulandelayo:
- ukukhulelwa nokuqunjelwa;
- ukungabekezeleli isengezo;
- isifo sesibindi
- iminyaka yezingane;
- ukungahambi kahle komzimba;
- ukwehluleka kwezinso;
- isifo se-gallder;
- isifo sezinso.
Ama-Analog
Ngaphezu kwe-saccharinate, kunezinombolo zabanye abenzi be-sweeteners.
Uhlu lwabo lubandakanya:
- Aspartame - I-sweetener enganikezi ukunambitheka okwengeziwe. Simnandi izikhathi ezingama-200 kunoshukela. Ungangezi ngesikhathi sokupheka, ngoba ilahlekelwa yizakhiwo zayo lapho kufudumele. Igama - E951. Umthamo ovumelekile wansuku zonke ufinyelela ku-50 mg / kg.
- Acesulfame Potassium - Okunye okwengezwayo okwenziwe kuleli qembu. Izikhathi ezingama-200 zimnandi kunoshukela. Ukuhlukumeza kugcwele ukwephulwa kwemisebenzi yesistimu yenhliziyo. Umthamo ovumelekile - 1 g. Ukuqanjwa - E950.
- Ama-cyclamates - iqembu labenzi bokuzenzela. Isici esiyinhloko ukuqina okushisayo nokuqina kokuqina kwe-solubility. Emazweni amaningi, kusetshenziswa kuphela i-sodium cyclamate. IPotassium ayenqatshelwe. Umthamo ovumelekile ufinyelela ku-0,8 g, igama elithi E952.
Izikhundla zikashukela zemvelo zingaba izifaniso ze-saccharin: i-stevia, i-fructose, i-sorbitol, i-xylitol. Zonke zingamakhalori aphezulu, ngaphandle kwe-stevia. I-Xylitol ne-sorbitol azimnandi njengoshukela. Ama-diabetes kanye nabantu abanesisindo somzimba abakhuphukile ukuthi basebenzise i-fructose, i-sorbitol, i-xylitol.
UStevia - I-sweetener yemvelo etholakala emaqabunga esitshalo. Isengezo asinamphumela ezinqubweni ze-metabolic futhi sivunyelwe kushukela. Izikhathi ezingama-30 zimnandi kunoshukela, azinanxa yamandla. Iyancibilika kahle emanzini futhi icishe ingalahli ukunambitheka kwayo okumnandi lapho ifudumele.
Ngesikhathi sokucwaninga, kwavela ukuthi i-sweetener yemvelo ayinawo umthelela omubi emzimbeni. Ukuphela kokuphela kungukubekezelela into noma ukungezwani komzimba. Sebenzisa ngokuqapha ngesikhathi sokukhulelwa.
Isakhiwo sevidiyo ngokubukwa konke kwe-sweeteners:
ISachcharin yi-sweetener yokufakelwa, esetshenziswa ngentshiseko abanesifo sikashukela ukunikeza ukunambitheka okumnandi ezitsheni. Inomphumela obuthakathaka we-carcinogenic, kepha ngamanani amancane awalimazi impilo. Phakathi kwezinzuzo - ayibhubhisi i-koqweqwe lwawo futhi ayithinti isisindo somzimba.