Izinyawo eziphansi zibhekana nengcindezi enkulu nsuku zonke, okuthi, kuhlanganiswe nesisindo ngokweqile, izicathulo ezingafanele nokuvuvukala, kuholele ekulimaleni kwesikhumba esibuthaka sezinyawo nendawo yokuhlangana.
Ukubonakala kwamabele phakathi kwezinzwane kunika ukuphazamiseka okuningi nobuhlungu. Ngaphezu kwalokho, kunengozi yokutheleleka kokungena ezindaweni ezilimele zesikhumba futhi, ngenxa yalokho, ukuthuthukiswa kokuvuvukala nokuqina.
Izimbangela zokuvela kwamabele ezi-interdigital
I-callus ye-soeling, ebangelwa ukuxabana noma ukuncipha kwesikhumba esibuthakathaka phakathi kweminwe, kunika imizwa eminingi engemnandi. Endaweni elimele, isikhumba siyaphuma futhi ibhungane ligcwele amafomu uketshezi.
Lokhu kuheha kwenzeka ngokushesha okukhulu. Kuyadingeka ukubeka onyaweni olungenalutho olungagqokwa noma ngesicathulo esingakhululeki, futhi ngemuva kwesikhashana phakathi kweminwe noma ngonyawo kuba nomuzwa ovuthayo ovuthayo.
Uma ukuqhuma kwe-bubble, uketshezi luphuma futhi nengcindezi ku-callus yokuqhuma isivele ibangela usizi olukhulu kakhulu. Ubuhlungu buqine kangangokuba akunakwenzeka nje ukuthi unyathele emlenzeni we-shod olimele.
Lokhu kungenxa yokuthi ngaphansi kwesikhumba esikhishwe kusasele izicubu ezingavikelekile ungqimba lwe-epithelial futhi kuze kube yilapho indawo eyonakalisiwe imbozwe ngesikhumba esisha, ukuthinta indawo ebonisiwe kuzobangela ubuhlungu.
Uma umphumela wonyawo ungabalulekile, kepha uhlala isikhathi eside, i-keratinization yamaseli e-epithelial iqala esizeni sesikhumba esonakele. Ngenxa yalokhu, izicubu ziyavela futhi amafomu owomile we-callus.
Lolu hlobo lokwakheka kwe-keratinized luvame ukuvela engxenyeni ethambile yonyawo, eduze kwamaphethelo weminwe noma kweminwe ngokwayo. Ukukhula kube nokuvela kwe-plaque futhi kungena ngokujulile esikhunjeni.
Kunezinhlobo ezimbili zommbila owomile we-interdigital:
- Okungaphakathi - Ukwakheka okuncane keratinized,
Ukukhula kwentonga
kukhuphuka kancane ngaphezu kobuso besikhumba futhi kungena ngaphakathi kwezicubu zonyawo. Imfundo enjalo ingakhula, ibangele nobuhlungu obukhulu lapho uhamba.
- Induku - ukwakheka okuncane okunefossa ne ichashazi elimnyama phakathi, kubonakale ngaphezu kobuso. Iphuzu elimnyama yinduku yezimpande engena ngaphakathi kwezicubu ezithambile zonyawo futhi ihlangana nokuphetha kwezinzwa, okudala nobuhlungu noma ukudubula lapho kufakwa ingcindezi emlenzeni olimele.
Uma ukukhala ummbila, noma ngaphandle kokusebenzisa ama-emollients, ngemuva kwesikhashana kudlula wedwa, ukwakheka komgogodla owomile kudinga ukususwa uchwepheshe.
Izizathu ezidala ukuqala kokukhula zifaka:
- izicathulo ezingalingani ngokungafanele, zincane kakhulu futhi zinesichuse esingakhululeki;
- izicathulo eziphakeme eziphakeme;
- izicathulo ezintsha ezingashisi;
- ukugqoka izicathulo onyaweni olungenalutho;
- isisindo ngokweqile;
- i-arthrosis nesifo samathambo;
- izinyawo eziphansi;
- gout
- ukuguqulwa konyawo noma iminwe;
- ukwakheka kokukhula kwamathambo;
- ukujuluka ngokweqile kwemilenze;
- ukugcinwa okungafanele kwezicathulo, ngenxa yalokho izicathulo ziba nzima;
- i-bursitis kanye ne-arteritis;
- ukudazuluka kwezinyawo.
Ngaphezu kwalokho, amabele omile angenzeka ngenxa yokushoda kwevithamini (ikakhulukazi, uvithamini A), ukukhuphuka kwengcindezi emilengeni noma ezinkingeni zomgogodla. Isifo sikashukela i-mellitus futhi singavusa i-keratinization yesikhumba.
Izindlela zokwelapha
Ungasusa kanjani izilonda zesikhumba ezibuhlungu? Le nkinga iba efanele lapho kwenzeka ama-callus omile.
Ukwelapha kwama-scuffs emvula ngama-blisters akunzima. Kubalulekile ukuvikela ukudwengulwa kwesikhumba esivele ngaphandle.
Ukuze wenze lokhu, vikela indawo elimele ngesibambiso kuze kube yilapho uketshezi oluqukethwe ku-vesicle loma kanye nengqimba entsha yamafomu e-epithelium esizeni se-abrasion. Lapho-ke ulwelwesi olwomile lwesigaxa luyanqunywa, bese izinsalela zigezwe nge-pumice.
Kunzima ukuvikela indawo enkulu yommbila omanzi ekulimaleni. Kulokhu, kungcono ukubhoboza ngokucophelela i-bubble ngenalithi oyinyumba, vumela lokho okuqukethwe kuphume bese kubekwa uphawu ngodaka ngokufakwa kwe-antibacterial noma i-lubricate ngo-ayisikhilimu we-bactericidal bese ulungisa ngebhandeji. I-bandage igqokwa phakathi nosuku, futhi kusihlwa shiya isikhumba sambuliwe ukuze uthole ukwelashwa okungcono.
Ukwelashwa kwezindlela ezinjalo ze-keratinized ekhaya akwenziwa futhi ukususa amabele omile, udinga ukuxhumana ne-cosmetologist noma udokotela ofanelekayo. Ukwakheka okumaphakathi kufakwa ngaphakathi kwezicubu ezithambile zonyawo, lapho kutholakala khona isisindo semiphetho yezinzwa, ngakho-ke ukuzisusa kwempande kungaholela ezinkingeni. Akunconyelwe ikakhulukazi ukuzenzisa abantu abanokuzindla ngegazi eliphansi nokuhlupheka kwe-endocrine ukuphazamiseka kwe-carbohydrate metabolism.
Ukususa ukwakheka okwomile, kusetshenziswa izindlela ezilandelayo:
- i-cryotherapy;
- ukwelashwa kwe-laser;
- ukumba;
- i-hardware pedicure.
Usebenzisa i-pedicure yezingxenyekazi zekhompiyutha, kungenzeka ukuthi ususe izicubu ezingaphezulu zama-epithelial ngokugaya nge-nozzle ekhethekile. Izinyawo zangaphambi ziyashefa futhi zicutshungulwe ngo-ukhilimu othambisa, ngokwesibonelo, u-Aquapill.
Indlela ye-cryotherapy isuselwa ekwelapheni izicubu zommbila ezomisiwe nge-nitrogen engamazinga okushisa aphansi. I-nitrogen ifakwa ngqo endaweni yomonakalo, ngemuva kwalokho izicubu ziyafa bese kuthi emva kwezinsuku ezimbalwa kuqweqwe owomile. Le nqubo esebenzayo ayinabuhlungu ngokuphelele futhi ayibangeli usizi. Ngemuva kwenqubo, kufanele ugweme ukugqoka izicathulo ezinezithende eziphakeme isikhathi esithile futhi uqaphele inhlanzeko yezinyawo zakho.
Ukwelashwa kwe-Laser kuqukethe ukudalula amaseli ahlanganisiwe wamabele ngezinsimbi zoxhaka lwe-laser. Ukuhanjiswa kwezicubu ezonakele kwenzeka kungqimba ngosayizi futhi kususwe ngokuphelele ukukhula. Ukwelashwa kwe-Laser akudingi ukululama isikhathi eside futhi akubangeli ukungaphatheki kahle. Le yindlela ephephile nesebenzayo yokususa amabele amadala.
Ukushayela kuyenziwa uma kungenzeka ukungena okujulile kwenduku ungene ezicutshini zonyawo. Ngakho-ke, ukususwa kokwakhiwa kwe-Corpus callosum kwenziwa ngokuhlanganiswa kwezindlela eziningana.
Okokuqala, kusetshenziswa i-laser noma i-nitrogen eyi-liquid, leyo ngxenye engenhla eyomile yokwenziwa isuswe, bese-ke umsiki oyinyumba usetshenziselwa ukusika izimpande ezijulile. Ngaphambi kokushayela, indawo okukhona kuyo i-lesion ayenziwa i-anesthetised, futhi ngemuva kwenqubo, kuboshwe i-bandage ngomuthi olwa nokuvuvukala kanye ne-antibacterial endaweni eyonakele.
Izindlela zokupheka zabantu
Amaresiphi omthi wendabuko afaka imali esiza ukuthambisa isikhumba sakho esikhululiwe noma esishubile, silandelwe ukususwa kwayo.
- Indlela elula yokuthambisa izinhlamvu zamanzi ukushisa izinyawo emanzini ashisayo, ngokufakwa kukasawoti olwandle, i-decoction ye-chamomile, i-potanganum permanganate noma i-soda. Ngemuva kwemizuzu eyi-10, ungqimba lwe-keratinized lusulwa nge-pumice futhi lufakwe ukhilimu othambile. Ngaphezu kwalokho gqoka amasokisi okotini. Amathreyi ngamanzi apholile kuzothatha isikhathi eside ukuthambisa. Sekukonke, okungenani izinqubo ezingama-7-8 kufanele zenziwe.
- Ungenza i-onion compress. Kulokhu, u-anyanisi oqoshiwe (i-husk efanelekayo) uthele uviniga izinsuku ezimbalwa. Namathisela isisindo onyaweni olunyakaziswe emanzini ashisayo futhi avikelekile ngebhandeshi. Gcina i-compress kuze kuse, ngemuva kokususa isikhumba esithambile. Phinda uma kunesidingo.
- Yenza ikhekhe uviniga nofulawa. Esiqeshini sesichibi, gawula umgodi osayizi wamabele bese unamathela endaweni eyonakele. Namathisela ikhekhe emgodini bese ubopha. Bamba i-compress izinsuku eziningana, bese wenza okugeza okunyawo okushisayo bese ususa i-plaque. Ungazama ukufaka ngobumnene amaconsi ambalwa kaviniga endaweni eyomile yamabele, ukugwema ukuxhumana nesikhumba esinempilo.
- I-Garlic compress. Iphalishi lamawashi amathathu egalikhi athululela uviniga weviniga (izinkomishi ezi-2) bese ulinda izinsuku ezingama-20. Moisten ucezu lwe-gauze eligoqiwe ezingxenyeni ezimbili zokufakwa, lusebenzise ekwakhekeni kwesikhumba bese ulilungisa ngebhandeji, ngemuva kokubeka ifilimu kuyo. Shiya ibhandeshi kuze kuse.
- Ngokuphumelela okufanayo, ingxube yezinyosi noju lwe-anyanisi noma i-vodka nje isetshenziselwa ukumanzisa i-gauze.
- Ukufaka isicelo kummbila owomile, ucezu lukalamusi, amazambane abilisiwe abilisiwe, nocezu lukatamatisi noma lwepropolis efanelekile. Namathisela noma yiziphi izinto ezikhethiwe ku-plaque, lungisa bese ushiya amahora angu-12. Ngemuva kokuthambisa, ungqimba olimele luyasuswa.
Izinketho ezinjalo kufanelekile uma kwenzeka kummbila noma i-callus eyomile futhi ngeke isebenze ekususeni ukukhula okune-msingi.
Iresiphi yevidiyo yemithi yabantu
Amakhandlela namalungiselelo
Amabele omile aqedwa ngokuphelele ngosizo lwamalungiselelo ekhemisi. Isenzo sabo sichazwa yi-salicylic noma i-benzoic acid, enomthelela othambisayo ne-bactericidal endaweni eyonakele. Ukwembiwa okunikelwe yinethiwekhi yamakhemisi kufaka usimende wokubhula kanye nama-okhilimu akwi-corn.
Lezi zimali ziyehluka ngentengo, kepha zinomgomo ofanayo wokusebenza:
- I-ayisikhilimu ekhanyayo. Enye yezingxenye zika-ukhilimu yi-urea, sibonga ukuthi i-Aquapilling ithambisa kahle isikhumba se-keratinized sezinyawo futhi asisetshenziswanga ukususa ama-corns kuphela, kepha futhi nasenqubo yokunakekelwa kwezinyawo.
- Cream Nemozol isetshenziswa emva kokugeza ngonyawo olushisayo. Kusetshenziselwa isikhumba esifudumele, esimiswe ngebhandeshi kosuku noma ezimbili. Ungadinga ukufaka ukhilimu amahlandla amaningana kuze kutholakale umphumela. Kamuva, ummbila owomile uyakhishwa.
- Ukuqanjwa kwamakhompiyutha amaningi kukhilimu ohlukile weKeratolic. I-lactic acid, i-oyili ebalulekile ne-urea okukuyo kuyithinta ngokuqinile i-keratinized plaque, okufaka isandla ekuthambiseni okusheshayo kwamabele.
- I-salipod corn patch isebenza ngomgomo ofanayo nokhilimu, isiza ukuthambisa umonakalo owomile ezinyaweni naphakathi kweminwe. Kukalwa izinsuku ezimbalwa endaweni ethambile yesikhumba, ngaphambili ebambe unyawo emanzini ashisayo ane-potanganum permanganate. Ngemuva kokususa isichibi, sula izinsalela zepulishi elomile ngetshe le-pumice.
Izindlela zokuvimbela
Uma ukubonakala phakathi kweminwe yamabele sekuyinto ejwayelekile, manje yisikhathi sokunaka izindlela zokuvimbela:
- Hlaziya izicathulo zakho kabusha. Izicathulo eziyimodeli ezinebhlokhi elincane elingakhululeki, eligoqa unyawo neminwe kufanele zigqoke kancane ngangokunokwenzeka. Okufanayo kuhamba ngezithende eziphakeme. Kungcono ukukhetha izicathulo namabhuzu asosayizi kahle ukuze ugqoke njalo, lapho iminwe izotholakala ngokukhululeka.
- Musa ukugqoka izicathulo ezintsha onyaweni lwakho olungenalutho. Esikhathini esiningi, kwenzeka ezimeni ezinjalo ukuthi izilonda zesikhumba zakha. Ngaphambili, izicathulo kufanele zithathwe kusetshenziswa ama-spacers akhethekile noma amahlumela nokuvikela isikhumba sezinyawo nge-band-aid noma i-pads ye-gel ethambile.
- Amasokisi namathayi kufanele kushintshwe njalo futhi lezi zinto zekhabethe kufanele zikhethwe, zinikeze izintandokazi zezinto zemvelo zokuphefumula.
- Isisindo esiningi sandisa umthwalo ezinyaweni, ngakho-ke, ukuvimbela ukubukeka kwamabele, kufanele ususe isisindo ngokweqile.
- Kuzoba wusizo ukuthi udokotela wamathambo ahlole iminwe egobile, izinyawo eziphansi futhi athathe amadivayisi wokulungisa.
- Kuyadingeka ukwelapha izifo ngendlela esifike ngesikhathi, kuhambisana nokuvela kokuvuvukala okunamandla kwemilenze, kanye nezifo ezihlangene.
- Isikhumba esinamanzi esikhungweni esisetshenzisanayo sithambekele kakhulu ekuhlafuneni nasendaweni eyomile. Izinyawo zokugeza ngezinyawo ngokungezelelwa kwamaqabunga e-oki noma amaqabunga we-sage kufanele zisetshenziselwe ukunciphisa ukujuluka kwezinyawo ngokweqile. Ngemuva kwezinqubo zokuhlanzeka, udinga ukomisa isikhala phakathi kweminwe kahle. Ngenxa yezizathu ezifanayo, akunakufiseleka ukuhamba ungafake zinyawo ezimweni zezulu.
- Ukuhlanzeka ezinyaweni kufanele kuza kuqala. Ukuhamba ngezinyawo njalo, ukuvikela kanye nokwelashwa kweminwe ezifweni zokukhunta, ukunakekelwa kwezinyawo ngokuthambisa kanye nama-moisturizing okhilimu noma ama-gels kuzogcina isikhumba sezinyawo zakho sithambile futhi sibushelelezi, ukuvimbela ukwakheka kwama-scuffs kanye ne-calluses.
Izinto zevidiyo ku-pedicure yehardware:
Uma bekungenakwenzeka ukuvimba ukubonakala kwezindlela ezomile, musa ukukuhlehlisa ukususwa kwabo. Amabele anjalo angakhula futhi kuzoba nzima ngokwengeziwe ukuwasusa.