Ukuhola impilo enempilo nesifo sikashukela, kufanele uqaphele isimo sakho semizwa sokugula kwakho futhi ukwazi ukubhekana nakho. Uma ungabazi lobu bunzima bezobudlelwano nemizwa, lokhu kungaphazamisa ukulawulwa okufanele kwesimo sabo somzimba. Ngasikhathi sinye, hhayi kuphela isiguli uqobo, kepha nazo zonke izihlobo zakhe nabangane kufanele nabo bangene enkambisweni yokuvumelana nezimo nezinkinga ezihambisana nesifo sikashukela.
I-Psychology yesifo sikashukela
Enye yemizwa abantu abanesifo sikashukela abahlangabezana nayo okokuqala ukungakholelwa, "Akunakwenzeka ukuthi lokhu kwenzeke kimi!" Kujwayelekile ukuthi umuntu agweme imizwa eyethusayo ngokuvamile, maqondana nesifo sikashukela - ikakhulukazi. Ekuqaleni kubuye kube lusizo - kunikeza isikhathi sokujwayela isimo noshintsho olungaphenduki.
Kancane kancane, ubuqiniso balesi simo buba sobala, futhi ukwesaba kungaba umuzwa owandulelayo, okungaholela isikhathi eside emizweni yokuphelelwa yithemba. Ngokwemvelo, isiguli sisathukuthele lapho kwenzeka izinguquko ezingenakuthathwa ezandleni zazo. Intukuthelo ingasiza ekuqoqeni amandla esifo sikashukela. Ngakho-ke, uqondise lo muzwa endaweni efanele.
Ungazizwa unecala uma ucabanga ukuthi unesibopho sokuzala kahle. Lapho bethola isifo sikashukela i-mellitus, umuntu uzizwa eyisimo esicindezelekile, ngoba uyaqonda ukuthi isifo sikashukela aselapheki. Ukudana komoya kungukusabela kwemvelo kokungakwazi ukuguqula isimo esingathandeki. Ngokubona nokwamukela ukulinganiselwa kuphela ongadlulela phambili uthathe isinqumo sokuthi ungaphila kanjani nesifo sikashukela.
Ungabhekana kanjani nemizwa nemizwelo?
Ukuphika, ukwesaba, intukuthelo, ukuzizwa unecala, noma ukucindezelwa kweminye yemizwa abantu abanesifo sikashukela abanayo. Isinyathelo sokuqala esihle ukuqaphela inkinga. Ngesinye isikhathi, "usivuma" isifo sakho sikashukela. Ukuyibona njengeqiniso, ungagxila hhayi ekuvinjelweni okulandelayo, kodwa kunamandla emlingweni wakho. Kuphela uma uzizwa sengathi ubambe impilo yakho kanye noshukela wakho ezandleni lapho ungahola khona impilo ephelele.
