Kungani abanesifo sikashukela benamanxeba okuphulukisa angalapheki?

Kungani lokhu kwenzeka?

Ukutheleleka

Ukutheleleka kwesilonda kubambezela ukwelashwa. Imizimba yangaphandle, amagciwane namagciwane angena esilondeni esivulekile. Ngokuphathwa ngokungafanele, baqala ukwanda, isimo senxeba siyanda, ukukhiqizwa kwe-collagen kunciphisa, isilonda asiphili. Esikhathini sikashukela, umzimba womuntu awukwazi ukunqoba ukutheleleka, ngokulandelana, amanxeba apholisa isikhathi eside.

Ukugula okungapheli amandla

Isimo samasosha omzimba sinomthelela oqondile ezinqubweni zokuvuselelwa kabusha. Ezigulini ezinesifo sikashukela i-mellitus, amasosha omzimba abuthakathaka futhi awakwazi ukubhekana ne-microflora ye-pathogenic evela ngaphandle.

Ngakho-ke, ukuphulukiswa kukhula kakhulu. Kudingeka ukwelashwa okukhethekile.

Ukuguga

Ngokukhula kweminyaka, umuntu uzuza hhayi ukuhlakanipha kuphela, kodwa nesifo. Enye yalezi yisifo sikashukela. Ukwephulwa kwesikhumba kungadala izinga lokushisa, ukuvuvukala, futhi, njengomthetho, ukuqina. Ngakho-ke, asebekhulile badinga ukuqapha ngokucophelela isikhumba, babheke inhlanzeko. Ngamanxeba nokuqhekeka, kubalulekile ukwenza ukwelashwa kwe-antibacterial, ungaphatha nezindawo ezithintekile nge-antiseptic.

Amavithamini

Kunzima ukwelapha ngisho nokuntuleka kwamavithamini, ikakhulukazi uma kunokushoda kwamavithamini eqembu B. I-calcium, i-zinc, amavithamini K no-A adlala indima enkulu esimweni esijwayelekile somzimba futhi ukusweleka kwawo kuthinta ukwelashwa ngendlela engemihle kakhulu. Futhi, ngokuntuleka kwalezi zinto, izipikili nezinwele ziba brittle, futhi ngokuntuleka okukhulu kwe-calcium, amathambo aba brittle.

Isifo sikashukela yisifo esiyinkimbinkimbi lapho zonke izinhlelo ze-metabolic nezinqubo zazo emzimbeni ziphazamiseka.

Isimo sohlelo lokujikeleza kwegazi siwohloka kakhulu, ngenxa yokuthi izicubu ezizungezile zingondlekile. Ngakho-ke, abantu abanesifo sikashukela banazo zonke izinkomba ezibhalwe ngenhla.

Njengoba unesifo sikashukela, udinga ukuqaphela kakhulu impilo yakho. Landelela amazinga kashukela bese unxephezela ushukela. Kuphela kusekelwa i-insulin kuphela lapho kuyinto evamile ukwelapha ngempumelelo izifo ezihlangene, ukulimala kanye namanxeba.