I-Potato akuyona kuphela imifino eyinhloko ekudleni, kodwa futhi isebenza njengomuthi osebenzayo. Izakhi zalo ziyakwazi ukulawula ukushintshaniswa kwamanzi nezinto, ukukhiqizwa kwama-hormone emzimbeni. Lapho kuqedwa i-tuber, izicubu nezindonga zemithambo yegazi kuyaqina. "Isinkwa sesibili" kugcwalisa izicubu nge-fiber kanye nama-carbohydrate. Isitshalo sezimpande siwusizo ezinganeni, ngoba zivusa ukukhula kweseli. Ingabe kukhona okuphikisana nokusetshenziswa kwejusi lamazambane for pancreatitis? Ungayilungisa kanjani ikhambi lemvelo lokuphulukisa?
Amanani amazambane nokuningi
Ama-carbohydrate kumazambane, kufaka nesitashi eselashwa ukushisa, andisa ushukela wegazi (ushukela wegazi). Iziguli ziphawula ukwanda kwamandla omzimba, ukusebenza okuthuthukile. Iziguli ezinesifo sikashukela sohlobo 2 kufanele zilinganisele inani elisetshenziselwa izingcezu ezi-2 zosayizi ophakathi. Kuncike kuma-insulin - lungisa umthamo wehomoni okwehlisa isizinda se-glucometer emzimbeni.
Isimiso samazambane esisebenzayo samazambane yilezi:
- ama-organic acid;
- amavithamini eqembu B, PP, C;
- amaprotheni (2.0 g);
- amafutha emifino (0,1 g);
- carbohydrate (19.7 g).
Inani lamandla wemifino yi-83 kcal nge-100 g yomkhiqizo.
Ukuqapha: ukunakekelwa kumele kuthathwe lapho ukhetha amazambane. Izingxenye zemifino ezingavuthiwe azikwazi ukusetshenziswa njengokudla, ikakhulukazi ukwenza ujusi. Ibukeka iluhlaza ngombala futhi iqukethe i-solanine. Umuthi we-Alkaloid uthathwa njengobuthi besitshalo oyingozi ebantwini. Lapho upheka, i-solanine ibhujiswa.
Ijusi yemvelo itholakala ngokudlulisa imifino ngokusebenzisa i-juicer, umshini wokuphrinta okhethekile noma i-grinder yenyama. Kungcono ukusebenzisa ikhambi ngaphakathi ngaphandle kwe-pulp. Alunalo iphunga elishiwoyo, linambitha kancane i-tart. Ihlanganiswe ngempumelelo nezithelo namajikijolo amajikijolo (ama-currants, owolintshi ane-acidity ephansi yejusi esiswini), ithatha njengendawo yokudlalela amanzi. Ngenyama, izinto eziningi ze-ballast ne-fiber ezidingekayo ukugaya zingena emzimbeni.
Ukwelashwa okunciphisiwe kulawulwa ngezifundo - izinyanga eziyi-1.5. Umthamo wansuku zonke akufanele wedlule ½ ilitha. Ihlukaniswe izingxenye, imithamo engu-3-4 ngaphambi kokudla. Ijusi licebile kukho konke ukusebenza ngemvelo kanye nezakhi zomzimba.
Kubalulekile ukuthi ungafaki usawoti, ushukela, izinongo ku-ketshezi. I-cocktail equkethe amazambane alinganayo, ama-beet kanye ne-carrot juice inethonya lomusa kumanyikwe. Ithuluzi libuye lithuthukise imetabolism futhi likhuphula ukungatheleleki komzimba.
Ososayensi bezokwelapha baphawulile amandla aphezulu okuphulukiswa kwesiphuzo sezambane. Kusetshenziswa isixazululo se-multivitamin ekwelapheni izilonda zesisu kanye ne-duodenum, ukuvuvukala kwamanyikwe. Umphumela we-antimicrobial yemifino kungenxa ye-inhibin yento.
Amazambane asemancane athulwe ukukhanya kwelanga anezindawo zokuthambisa kakhulu kunemifino egcinwe isikhathi eside ebumnyameni
Izosiza kanjani ijusi yemifino nge-pancreatitis nezinye izifo?
Kusungulwe ngumbono wokuthi imifino emincane ibe nomthelela omuhle ekusebenzeni kwephephabhuku lesisu. Ngokusetshenziswa kwayo, i-acidity yejusi yesisu iyancipha, ukuqunjelwa emathunjini kuqedwe. Ngosizo lwejusi, ukunakwa okukhethekile kufanele kukhokhwe iqiniso lokuthi umphumela wokugaya ukudla uyabonakala.
Ukulimala kwezicubu ze-pancreatic kungenzeka ngezizathu eziningi. Ukudla njalo ukudla okuningi futhi okusindayo kokugaya kuphakamisa ukuqina emzimbeni. Kudinga umsebenzi kwimodi yezimo eziphuthumayo - ukukhiqizwa kwenani elandisiwe lama-enzyme adingekayo. Ukwephulwa kwemisebenzi ye "iziteshi" ezisondelene kwendlela yokugaya nakho kuthinta kabi indlala.
Ijusi yeTuber isetshenziswa ngaphakathi nangaphandle kwe:
Ungawapheka kanjani ama-oats ekwelashweni kwe-pancreatic- i-gastritis ngenxa yokwanda ne-acidity ephansi;
- izilonda zesisu namathumbu;
- ukuphazamiseka kwe-metabolic;
- i-encephalitis (iqembu lezifo ezithathelwanayo zobuchopho);
- izilonda zesikhumba;
- migraines.
Izimpawu eziphambili ze-pancreatitis zinhlungu zasendaweni noma zebhande, i-dyspepsia (isicanucanu, ukuhlanza, isisu). Emabhulashini, izinsalela zokudla ezingekela-digestible ezingacutshungulwa ngama-enzyme ziyahlelwa. Izakhi zamazambane zibandakanyeka ekuhlanganiseni kwezinto eziphilayo ezisebenzayo. Imisebenzi yokugaya indlala ibuyiselwa kancane kancane.
Izindlela ezinamandla nezingamahlalakhona zokuvuvukala kwe-gland ziphathwa ngempumelelo ngemithi yendabuko. Ngemuva kokubonisana nodokotela nokuhlolwa okugcwele, ngokumelene nesizinda sokuxolelwa okuzinzile, kungenzeka ukusebenzisa umuthi wemifino. Ijusi yamazambane ye-pancreatitis isetshenziswa eluhlaza. Bayiphuza ilungiswe entsha ngaphandle kokuyibeka esitoreni, iqhwa, ibile. Kunezimo ezaziwayo zokusebenzisa kahle ushukela ezinsukwini ezimbalwa ngemuva kokuhlaselwa ngamandla okuvuvukala.
Indlela yokulungiselela ujusi wamazambane nazo zonke izinketho zokudla
Izambane elivunwe ngasekupheleni kwehlobo, ekuqaleni kokuwa. Izilimo eziyizigaxa zimbiwa ngobunono futhi zithintithe izigaxa zobumba kubo. Ngokuhlolwa okuphelele, ama-typimens abolile, angahlanzekile, abolile ayalahlwa. Izilimo ezikhethiwe zezimpande ziyahlanzwa emanzini abandayo. Imifino ihlakazeka ungqimba olulodwa endaweni eyomile (endaweni yokushisa yama-degrees angama-40) kwelevishini noma egumbini elomile elinomoya opholile. Izilimo eziyizigaxa ezinkulu kakhulu zingagawulwa ku-lobes.
Kuyadingeka ukusebenzisa amazambane wesitshalo esisha. Ngemuva kokugeza, ikhasi liyasuswa empandeni ngesendlalelo esincanyana kakhulu. Kungcono ukwenza lokhu ngedivaysi ekhethekile kunommese. Ngemuva kwalokho i-tuber kufanele igcotshwe noma iqhutshwe.
Izinhlobo ezibaluleke kakhulu ukulungiselela imali azikhonjwanga, konke kuya ngekhwalithi yezitshalo eziyimpande
Kunokukhethwa izindlela eziningana zokuphuza ujusi wamazambane, ngokusho:
- 1 tbsp. ngosuku amaviki ama-3, inani losuku nsuku zonke (200 ml) lihlukaniswe ngemithamo emi-4 (50 ml);
- ingxenye yobuciko. (100 ml) - kabili;
- ½ tbsp kanye ekuseni thatha umhluzi "we-herbal" ofudumele ngokufana;
- I-100 ml njalo emahoreni ama-2.
Ngingakwazi yini ukuphuza umuthi wekhambi wezinye izifo zomgudu wokugaya ukudla (gastritis, cholecystitis, colitis)? Udokotela unquma uhlobo lokuwelapha. Ukuxabana kungafaka ukungabekezelelani ngakunye kwezakhi, isimo esibuthakathaka sesiguli.
Phakathi kwezithako ze-"herbal" decoction zisetshenzisiwe: rosehip, wort yaseSt. John, iminti, i-oregano, imbali ye-lime. Izinhlobo ezingama-2-3 zezitshalo zixutshwe ngokulingana. 1 tbsp. l ukuqoqa uthele 200 ml wamanzi abilayo. Shisisa isisombululo kubhavu wamanzi abilayo isigamu sehora. Pholisa kancane bese uyihlunga. Uketshezi ulethwa ngevolumu yokuqala ngamanzi abilisiwe. Phuza i-decoction phakathi kokutholwa kwejusi enkomishini engu-¼.
Ngesikhathi sokwelashwa kwejusi, kuyadingeka ukulandela ukudla okunomkhawulo wamafutha, othosiwe, ukudla okunezipayisi, futhi kungabandakanyi notshwala. Iziguli ezithatha ijusi lamazambane zaphawula ukwehla kwezimpawu zobuhlungu nokushayeka kwenhliziyo, ukuqina kwesisindo, ukuqina kwe-acidity esiswini. Kubalulekile ukuthi abanesifo sikashukela baqaphe izinga likashukela wegazi emzimbeni.
