Ungaselapha kanjani isifo sikashukela? Imithetho, izici, izincomo

Ngokuntuleka kwe-insulin emzimbeni, ukwelashwa nokulawulwa kwesifo sikashukela kuyadingeka. Lezi yizinyathelo zokuphoqelela kokusebenza okujwayelekile komzimba wonke. Kulokhu, usizo oluyingxenye noma oluphelele kuma-pancreas lwenzeka ukuze kulondolozwe izinga loshukela wegazi oludingekayo. Ngokuvamile, izinyathelo zifaka izivivinyo nezinqubo, eziningi zazo ezenziwa ngokuzimela, ezinye - esibhedlela.

Ukwelashwa nokulawulwa kwesifo sikashukela kuyisethi engenakulinganiswa yezinyathelo okufanele yenziwe ngaphandle kokuhluleka.

Izici zokwelashwa sikashukela

Thayipha isifo sikashukela

Endabeni ye-IDDM (i-insulin-insulin ethembele ku-insulin), isethi yezenzo imi ngalendlela elandelayo:

• Imijovo ye-insulin yansuku zonke, ngoba umzimba ngokwawo awukwazi ukukhiqiza.
• Ukudla Kunemikhawulo ethile yokudla kanye nenani lokudla ngakunye kokudla. Ukudakwa kwe-insulin kuya ngephethini yokudla.
• Ukuzivocavoca okulinganiselayo.

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Thayipha isifo sikashukela II

Nge-NIDDM (i-mellitus engavikelekile nge-insulin), izindlela ezidingekayo zinokungafani okuthile:

1. Ukudla okuqinile okungafaki ukudla okuqukethe i-cholesterol, amafutha noshukela.
2. Umsebenzi womzimba wesimo esiphakathi.
3. Ukuthatha umuthi onciphisa amazinga kashukela.

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Umehluko phakathi kokwelashwa kwe-IDDM neNIDDM

Lokhu ngokuyinhloko kungenxa yokuthi nge-NIDDM, umzimba womuntu uyakwazi ukuzimela ngokuzimela ukukhiqiza i-insulin, kepha akwanele. Futhi-ke, akufanele udle ukudla okuqukethe ama-carbohydrate amaningi. Kunemikhawulo yemikhiqizo yebhikawozi, okusanhlamvu, amazambane nesinkwa.

Kaningi, ngesifo sikashukela sohlobo II, abantu bathambekele ekukhuluphele, okubuye kudlale indima enkulu ekudleni. Esimweni esinjalo, kunconywa ukubala okuqukethwe kwekhalori yemikhiqizo, kanye nokufakwa kwenqwaba yemifino (utamatisi, ukhukhamba, iklabishi, i-zucchini, njll.) Ekudleni.

Nge-IDDM, umuntu unamathuba onke okuba ngcono noma alawule isisindo sakhe, futhi nge-IDDM, kunalokho, wehlise isisindo (ikakhulukazi uma ukhuluphele). Esimweni esedlule, abantu bangathola izimo ezicindezelayo nengcindezi, ngenxa yesidingo sokulandela ukudla okuqinile okuqinile.

Lokhu kuyiqiniso ikakhulukazi uma onesifo sikashukela eneminyaka engama-40-50 kuphela, lapho kunamandla amaningi, amandla kanye nesifiso sokudla ukudla okumnandi. Esimweni esinjalo, kufanelekile ukucabanga ngokuthatha izidakamizwa ezishisa ushukela nangokuphathelene nokwelashwa okuxubile, okuzokwenza ukuthi kulungiswe kancane indlela odla ngayo ukuze kwandiswe ama-carbohydrate.

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Kufanele ngishintshele ku-insulin?

Baningi kakhulu abahlushwa lo mbuzo. Futhi izizathu eziphambili zokubonakala kwayo ukwesaba nokungazi lesi sifo nezindlela zaso zokwelashwa. Kungabonakala kumuntu ukuthi ngokwethulwa kwemijovo ye-insulin, uyakubona ukuwohloka kwalesi sifo. Futhi ezimeni eziningi lokhu akunasizathu.

Okunye ukwesaba imijovo, okungukuthi ukwesaba inaliti. Ngaphezu kwalokho, kunemibono eyiphutha yokuthi abahlengikazi kuphela okufanele benze imijovo enjalo, okusho ukuthi awukwazi ukuzimela emtholampilo, awukwazi ukuya eholidini nokunye. Kuyaqapheleka ukuthi konke lokhu kwesaba nemibono eyiphutha kumane akunasizathu. Isikhathi sesidlulile lapho i-insulin ingekho ezingeni elibi, imijovo yenziwa kuphela kuma-polyclinics, njengoba yayisemgqeni omkhulu.

Manje kunama-syringes akhethekile avumayo wokuvumela ukuthi ugcwalise ngokuzimela futhi ngaphandle kobunzima inqubo, hhayi ekhaya kuphela, kodwa nasemgwaqweni (ukuphumula). Lokhu kuzodinga ubuncane besikhathi nomzamo. Imijovo ingenziwa ngezingubo uma kunokwesaba noma yinkimbinkimbi yokubonwa abanye.

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