Unyawo lwesifo sikashukela: izimbangela nezimpawu

Kuholela ekwehleni kokuzwela emilenzeni, futhi ukulimala kwemithambo yegazi nakho kusho ukuwohloka ekuhanjisweni kwegazi kuye ezinyaweni. Zombili lezi zimo, kanye nokwephulwa kokukhululwa kwe-sebum nokujuluka, kubangele ukuvela kwamanxeba nezilonda emilenzeni, okuhamba isikhathi kungaphenduka isikhumba esifile, izicubu, izicubu ezithintekayo namathambo. Ukushiya ngaphandle kokwelashwa okudingekayo, lesi sifo singholela ekunqunyweni konyawo.

Izimbangela zeSifo Sikashukela Sikashukela

Phakathi kwezimbangela zalesi sifo kukhona ezingagwemeki nalezo ezingalungiswa:

• Ushintsho lwethambo ezinzwa. Le nkinga ivela kubantu abanesifo sikashukela esisekude noma kulabo abaphethe kabi ushukela wegazi. Ukuzwakala emaphethelweni aphansi kuyancishiswa, noma ngabe kwenzekani kubo. Isiguli kungenzeka singazizwa siqine izicathulo, isikhundla esingalungile sezinzwane. Ukulimala okuncane, ukusikeka, ummbila, ngisho nokuba khona kwengqalabutho ezicathulweni nakho kungathinteki esigulini esinjalo;
• Ukunikezwa kwegazi okunganele ezinyaweni. Ngenxa yemikhumbi evalekile futhi engabonakali kahle, izicubu zonyawo zishoda komoya-mpilo, okusho ukuthi izinqubo zokuvuselela kuyo ziyancipha. Amaseli akhula ngokushesha, futhi lapho alimala, aphinda futhi enze kancane;
• Ukulimala onyaweni. Kubantu abaphilile, ukulimala okuncane akuyona ingozi. Ngenxa yezizathu ezimbili zokuqala, iziguli ezinesifo sikashukela ezinomonakalo emaphethelweni aphansi zingathola isilonda onyaweni, okuzoba nzima noma kungenzeki ukusipholisa;
• Izifo ezifayo. Ingozi idalwa yizici ezinjalo zesakhiwo semilenze njengezinyawo ezibucayi, ukuqina kwezicubu zomzimba, ngenxa yokuthi kuvela i-edema, ukuvuvukala kanye nokwehla kwezwela. Ukuthembela kugwayi kuyingozi futhi emithanjeni emincane, ngakho-ke, kuthinta kabi kakhulu ukunikezwa kwegazi ezinyaweni nakuzinqubo zokulungisa izicubu;
• Ukutheleleka Ngokuvamile lezi yizilonda zokukhunta, okuthi ngisho kumuntu onophawu lweglue ejwayelekile kunzima ukuzelapha. Esikhathini sikashukela, zingabangela izilonda. Lokhu kusebenza ngokulinganayo ku-fungus esikhumbeni namazipho.

Izimpawu zesifo

Uma unesifo sikashukela, kufanele ungabanaki labo abanezimpawu ezilandelayo:

• Ukugcotshwa kwesikhumba ngaphandle kwesizathu. Lokhu kungakhombisa ukutheleleka, ikakhulukazi uma kunezilonda noma amabele eduze kwendawo esolisayo yesikhumba. Isikhumba siphenduka sibomvu, siphenduke sibe luhlaza okwesibhakabhaka noma siphenduke simnyama;
• Ubuhlungu ezinyaweni. Isibonakaliso singasho ukuthi izinsiza ze-ligamentous, izicubu zonakele, futhi zikhombise ukutheleleka;
• Ukulunywa. Kungabangelwa isikhunta, kanye nesikhumba esomile, esingaba ihabbert yesilonda;



• Ukuqina kwesikhonkwane. Isibonakaliso senzeka, njengomthetho, onesifo sokukhunta. Imisipha enalesi sifo ingakhula ibe izicubu, ibangele ukutheleleka ngamagciwane;
• Ukudumba kwezinyawo. Lokhu kuwubufakazi bokukhubazeka kwe-lymphatic ukuphuma noma ukutheleleka. Kuhambisana nobuhlungu emaqhugwaneni lapho uhamba, ukuntuleka kwezinwele emilenzeni nasemilenzeni, kuhlangana futhi kukhanye isikhumba sezinyawo;
• Amanxeba emilenzeni. Ingabonakaliswa “ngamagobongo ama-goose” noma ukuncipha kokuzwa kwezitho zakhe. Lesi sibonakaliso esiyingozi sinomthelela ekutheni umuntu angabuzwa ubuhlungu ngenkathi elimele, uyasha. Noma ngama-fractures, ayihambelani nobunzima bomonakalo futhi angazwakala njengokujabha okuncane;
• Ubunzima bokunyakaza, ukuhamba. Lesi sibonakaliso singabonisa ukulimala okuhlangane ngenxa yesifo sikashukela;
• Amanxeba angapholi, izilonda emilenzeni. Uma indawo ye-lesion nayo inyuka, lokhu kuwuphawu oluqondile lonyawo lwesifo sikashukela. Ukhuluma ngokuhlukumezeka okungapheli okhalweni, okusho ukuthi ubungozi bokutheleleka;
• Ukuphakama kokushisa. Kubangelwa ukuvuvukala kwezicubu noma ukutheleleka ngegciwane.

Isibonakaliso esisodwa salokhu okungenhla, njengomthetho, akubangeli ukukhathazeka esigulini. Futhi ngeze, ngoba uma kungekho ukunakwa okufanele nezenzo kuso, lesi sifo siziveza nezinye izibonakaliso. Kuzoba nzima kakhulu ukubhekana nazo.


Okufanele ukwenze uma kuvela izimpawu zokuqala

Isenzo sokuqala kufanele kube ukufuna usizo lochwepheshe. Uchwepheshe uzocacisa izindlela zokuxilonga ezidingekayo nemithi.
Kepha kunezimo ezincike esigulini:
• Isidingo sokushintsha izicathulo. Imvamisa imvamisa yokulimala okuncane ivela ngqo ngenxa yakhe, noma ngabe isiguli singakuzwa lokhu. Kwesinye isikhathi kuyadingeka ukugqoka izicathulo ezikhethekile zamathambo ezinikeza ukuthukululwa kwezinyawo;
• Bheka kahle ushukela wegazi lakho. Landela ukudla, uma kunesidingo, phuza izidakamizwa ezinqunyelwe. I-glucose ephezulu inciphisa ukungatheleleki, ngenxa yalokho, ayifaki isandla ekwelapheni amanxeba nasekululameni jikelele;



• Phumula imilenze yakho. Lokhu akusho ukuthi ukungasebenzi ngokuphelele, kepha kuzofanele ushintshe umthwalo nokuthula;
• Ungawelapha kanjani amanxeba uma bevele. Shintsha indlela ogqoka ngayo ngesikhathi, faka ama-antiseptic agents ukuvikela izilonda;
• Yekani ukubhema. Lesi silinganiso sizogcwele umoya-mpilo hhayi amaphaphu kuphela, kepha namanye izicubu, okusho ukuthi kuzosiza ukululama.

Ukunamathela ngokuqinile futhi ngokucophelela kule mithetho kuzosiza ukuqeda esigabeni sokuqala sonyawo sikashukela. Ukunganakwa kwezinyathelo zokuqeda izimpawu zokuqala kungaholela ekwakhiweni kwesifo. Ukwelashwa ngonyawo lwesifo sikashukela ekhaya kungenzeka, kodwa kuphela ngokuboniswa kokuqala kwesifo.

Isifo sikashukela sonyawo sikashukela

Ukuvimbela kuyadingeka kubo bonke labo abatholakala benesifo sikashukela, hhayi nje labo abagule iminyaka eyishumi noma ngaphezulu. Imithetho embalwa elula izosiza ukugcina impilo nesiguli sempilo.
Iziguli zidinga:
Gada isimo semilenze yakho
Kuyadingeka ukuthi uzihlole kabili ngosuku, uqaphe isikhumba, isikhundla seminwe, kanye nokubonakala kwezipikili. Ekushintsheni ngakunye kwangaphandle, funa ukunakekelwa kwezokwelashwa futhi uthathe izindlela zokwelapha;
Gada inhlanzeko yonyawo
Kuphephile ukufaka izipikili, hhayi ukusikwa ngesikhafu. Ngemuva kokugeza, gxilisa isikhumba ngobumnene ngethawula ungeluleki noma ukulimaza. Sebenzisa ukhilimu onyaweni onyisayo, uvikele ukuwusebenzisa phakathi kweminwe, kanye no-ukhilimu wezithende. Amasokisi akhethwa ezintweni ezenziwe ngemvelo: ukotini noma uvolo;
Gwema ukulimala konyawo
Yenza isimo esisefulethini siphephe, ukuze kuthi lapho uhamba, ungalimazi izinyawo zakho kwifenisha nezinye izinto. Gqoka izicathulo ezihlala isikhathi eside nezintofontofo ukuze unyawo lwakho lungahambi futhi lungancishisiwe;
Lawula ushukela wegazi
Ukugcinwa isikhathi eside kwale nkomba ezingeni elamukelekayo kuzonciphisa amathuba ezinguquko ezingezinhle emithanjeni yegazi, izinzwa, izinso, amehlo;
Yeka ukubhema
Ukubhema kumunciphisa imithambo yegazi futhi kuthuthukisa ukuhamba kwegazi okungekuhle. Abaningi ngephutha abakunaki ukubaluleka kwalesi silinganiso futhi kwandisa isimo sabo;
Hambisa kakhulu
Ukuzivocavoca umzimba ngendlela efanele kusiza ukunciphisa ushukela futhi kubuyisele ukunikezwa kwegazi ezicutshini.

Ukuqashelwa kwalesi sifo (izinkinga ezingaba khona nemiphumela)

Unyawo lwesifo sikashukela alulaphe ngokuphelele, kepha ngokuqala kokwelashwa, ukwelashwa okungathi sína nokwelashwa okuphelele, ukungenelela okuhlinza ngokususwa kwezicubu kungagwenywa isikhathi eside.

Lesi sifo siqhubeka nobudala kanye nesifo sikashukela. Iziguli esezikhulile zivame ukulimaza imilenze yabo ngengozi ngenxa yobunzima bokuhamba ngenxa yezinye izifo.

Ukwelapha kungabuye kube yinkimbinkimbi ngokubhema nemikhumbi emincane ngokwemvelo. Kulokhu, lesi sifo esivela emanxebeni nasezilondeni ezincane ezingalashwa singakhula ngaphambi kokufa kwezicubu, okuwukuthi, i-gangrene, futhi sidinga ukunqunywa kwezingalo. Umphumela ofanayo wenzeka ngokutheleleka ngegciwane lesikhumba, izipikili, nokuhlangana kwemilenze.

Ingxaki yalesi sifo ingaba isifo samathambo, ukuhlangana kweCharcot, iCarcot osteoarthropathy, okungaholela ekukhubazekeni okuphelele.

Esigabeni sokuqala sonyawo lwesifo sikashukela, ukuhambisana nokwelashwa okuyimithi ebekiwe, kanye nezinye izimo zobukhona bokuxilongwa, kubaluleke kakhulu. Ezimweni ezinjalo, iziguli ziphila ngokuguga nazo zombili izinyawo.

Labo abanokuxilongwa konyawo lwesifo sikashukela akufanele bakuthathe njengesigwebo. Lesi sifo sidinga ukwelashwa ngesineke nangokuphelele, zihloniphe wena. Bese kuba nethemba lokugwema imiphumela yako emibi kakhulu, ngenkathi uphila impilo egcwele.

Ungakhetha udokotela bese wenza usuku lokuqokwa manje:


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