Ulamula Cheesecake

Imvamisa, lapho sibuzwa ngekhekhe lethu esilithandayo, sizwa impendulo: i-cheesecake!

Singabalandeli abathembekile bale dessert futhi sesivele sikulungiselele izinketho ezahlukahlukene ezinokuqukethwe okuphansi kwama-carbohydrate. Namuhla, iqoqo lizophinda livele ngommeleli omnandi onoshukela onoshukela - ushizi we-cheesecake.

Izithako

• Amaqanda ama-3;
• Amagremu angama-50 kawoyela kakhukhunathi noma ibhotela elithambile;
• Amagremu ayi-130 erythritol;
• 1 isipuni sejusi kalamula;
• Amagremu angama-200 ama-alimondi asemhlabathini;
• 30 amagremu kafulawa we-alimondi;
• 1/2 isipuni sikasawoti;
• 1/2 isipuni sesinamoni;
• Amagremu angama-400 ushizi wekhilimu;
• 1 / isipuni se-vanilla noma i-vanillin;
• 1 ulamula.

Izithako zenzelwe i-cheesecake encane kalamula enobubanzi obungamasentimitha ayi-18. Kuvela cishe izingcezu eziyi-8 zekhekhe.

Ukulungiselela kuthatha imizuzu engama-20. Isikhathi sokubhaka imizuzu engama-50; kuthatha ihora eli-1 ukupholisa ikhekhe.

Inani lamandla

Okuqukethwe kwekhalori kubalwa ngamagremu ayi-100 esitsha esiphelile.

Iresiphi yevidiyo

Ukupheka

Izithako

1.

Preheat kuhhavini kuze kube ngama-140 degrees ngemodi yokukhanya noma kuya kuma-degree angama-160 kumodi yokushisa ephezulu / ephansi.

Inothi elibalulekile: Ngokuya ngomkhiqizi noma ngobudala behhavini, umehluko wokushisa ungafinyelela kuma-20 degrees. Bukela ukupheka ngokwakho: akufanele kube mnyama ngokushesha okukhulu, futhi izinga lokushisa akufanele liphansi kakhulu.

2.

Okokuqala silungiselela inhlama ngesisekelo. Phula iqanda esitsheni bese ufaka uwoyela kakhukhunathi, isipuni 1 sojusi kalamula no-30 amagremu erythritol. Ngokushesha hlanganisa lezi zithako nge-mixer yesandla. Ngenye indlela, ungasebenzisa ibhotela elithambile esikhundleni samafutha kakhukhunathi, kepha ukunambitheka kuhlukile.

Hlanganisa ama-alimondi nefulawa ye-alimondi, usawoti nesinamoni.

Manje engeza izithako ezomile kanye nengxube yamafutha kakhukhunathi enhlama ebumbeni.

Inhlama yesisekelo

3.

Mboza isikhunta esincane nge-cm engu-18 cm ngephepha lokubhaka bese usigcwalisa ngenhlama. Fafaza inhlama ngesipuni noma ngesandla phansi kwesikhunta futhi kancane ezindongeni.

Fafaza inhlama in isikhunta

4.

Manje ake sithole ukhilimu we-cheesecake kalamula. Hlukanisa abamhlophe ku-yolks kumaqanda amabili asele. Shaya abelungu ngesithako esiyisandla.

Shaya abelungu bese ungeza kwezinye izithako.

Faka i-100 g esele ye-erythritol, ushizi wekhilimu ne-vanilla kusuka emgodini we-vanilla kuya ku-yolks. Sika ulamula ngesigamu bese ucindezela ujusi. Faka ujusi kalamula bese uxuba zonke izithako usebenzisa i-mixer yesandla.

Shova squirrels

5.

Faka inhlama kwifomu entwasahlobo bese ubhaka imizuzu engaba ngu-50 kuhhavini.

Dish ukulungele ukubhaka

Qinisekisa ukuthi i-cheesecake kalamula ayimnyama kakhulu. Uma kunjalo, yimboze nge-aluminium foil.

Bheka ukulungela kwekhekhe ngenduku yokhuni, futhi uma kunesidingo, wandise isikhathi sokubhaka.

Konke sekumi ngomumo!

6.

Vumela iphayi lipholile ngokuphelele ngaphambi kokusebenza. Kungcono kakhulu ukuyibeka esiqandisini, ukunambitheka kwayo kuzoba okusha. Isifiso sokudla!

Qiniseka ukuthi uzama iphayi kalamula!