Abantu abanesifo sikashukela mellitus sohlobo lokuqala noma lwesibili, okungenani bake bazama ukufuna usizo lwezindlela ezingezona zendabuko zokwelapha lesi sifo.
Lesi sifo sivame ukwelashwa ngokwelashwa, kepha ukusetshenziswa kwemikhiqizo nezindlela ezithuthukisiwe, ngendlela efanele, kuzosiza ekuqiniseni umphumela wokwelashwa obekiwe.
Enye yemikhiqizo ethandwa futhi ephumelela ngempela yokuthi ushukela wegazi ophansi yi-horseradish. Isifo sikashukela i-horseradish sinconywa ukuthi sisetshenziswe yizo zombili izinhloko zemithi yendabuko nodokotela abahlonishwayo.
Izici nezakhiwo eziwusizo
Okumangazayo ngokwanele, kepha i-horseradish ibhekwa njengemifino, it is kureal injalo kulinywe futhi isatshalaliswa eRussia, Belarus nase-Ukraine. Lesi sitshalo sisetshenziswa iminyaka eminingi, ngakho-ke akudingekile ukusitshala unyaka nonyaka, vele sikwenze kanye futhi unakekele isihlahla. Kubekezelela ubusika obunokhahlo.
IHorseradish
Womabili amaqabunga aluhlaza nezimpande ezincane ze-horseradish asetshenziswa ekudleni. Lesi sitshalo saziwa ngokunambitheka okukhethekile, okuqala okumnandi bese kubabayo ukubabayo. Kusetshenziswa ngenkuthalo ekuphekeni, ngamalungiselelo ebusika, ku-cosmetology.
Kusukela ezikhathini zasendulo, i-horseradish ibilokhu ingenye yezithako eziyikhulu zezinongo ezinosawoti, ukhukhamba khekheleni, yayisetshenziswa ngisho nangokuthi udaka lwesinaphi. Ngosizo lwayo, izifo ezinjengomkhuhlane ojwayelekile, izifo ezibangelwa yigciwane lomgudu wokuphefumula, i-bronchitis, isifo samathambo, i-neuralgia, i-urolithiasis, kanye ne-mellitus yesifo sikashukela zelashwa.
Lesi sitshalo sithole ukusetshenziswa okubanzi ngenxa yezinto ezizuzisayo.
IHorseradish iyaziwa ukuthi ekwakhiweni kwayo inani levithamini C liphindwe kahlanu kunelamula.
Ngaphezu kwe-ascorbic acid, iqukethe i-Vitamin E, i-Vitamin PP, i-folic acid, i-pyrodoxin, i-thiamine, i-riboflavin.
Izimpande zeHorseradish zicetshiswa ngezinto ezincane nezinkulu, kufaka phakathi: isibabule, potassium, manganese, magnesium, chlorine, calcium, iron, ithusi, phosphorus, sodium, aluminium. I-Horseradish yesifo sikashukela iyasiza ebukhoneni be-aspargin ne-arginine, kanye nama-acid angenakuqina, i-mono- ne-disaccharides.
IHorseradish ithole ukuthandwa ngenxa yezakhiwo ezilandelayo:
- kuthuthukisa ipheshana lesisu. I-Horseradish ithathwa ngenxa yokuphazamiseka komgudu wokugaya ukudla, iyakwazi ukusungula izinqubo ze-metabolic, ithuthukise ukuhamba, isebenza njengesixhumo sokukhiqizwa kwama-enzymes we-pancreatic;
- i-antibiotic yemvelo. Ngenxa yama-phytoncides ekwakhiweni kwesitshalo, asebenza njenge-ejenti elwa nokuvuvukala. Ngamakhaza, ipheshana lokuphefumula elingaphezulu lingumuthi ongeke ukwazi ukuwusebenzisa, ungasusa i-foci yokutheleleka ngesikhathi esifushane;
- i-diuretic enamandla. Abantu abahlushwa i-urolithiasis bayithatha njenge-diuretic, kuyasiza ukugeza amatshe amancane kusuka emiseleni futhi kuthuthukise nenhlala-kahle yeziguli;
- ilawula ushukela wegazi. I-Horseradish yokunciphisa ushukela wegazi kushukela isetshenziswa njengomthandi. Ngokuphathwa kwayo okuhleliwe, kungenzeka ukuthi kunciphiswe umthamo wemithi, ongasebenzanga umzimba kuphela, kodwa nesikhwama;
- kulawula umfutho wegazi. Lesi sidakamizwa esihle kakhulu kubantu abanezinkinga zokucindezela kwegazi, siyakwazi ukwenze umfutho wegazi ophakeme ube ngokwejwayelekile. Kunconyelwe futhi nabantu abanezinkinga zenhliziyo;
- isusa i-pigmentation. Ijusi entsha evela ezimpandeni ezisencane izosiza ukuqeda amabala amancanyana wabesifazane kwabesifazane abakuma-freckles. Basula ubuso ngejusi ukuze bahlanze ama-pores futhi bakhiphe ubuthi esikhunjeni. Ngemuva kwezinqubo ezinjalo, iziguli ziphawula ukuphuculwa kombala wesikhumba, ukuqina nokuncipha kwemibimbi emihle.
Contraindication
Njengezinye izindlela zokwelapha ezingezinye izindlela, i-horseradish ine-contraindication. Ngakho-ke, ngaphambi kokunquma ikhambi nge-horseradish, kufanele uthintane nochwepheshe ukuze ungalimazi impilo yakho eseyonakalisiwe kakade.
I-Horseradish ayikwazi ukudliwa uma isiguli sinesilonda esidala kanye nesilonda esiswini, i-gastritis kanye ne-colitis.
Nge-acidity eyandayo, i-horseradish izothuthukisa isimo sesiguli kuphela. Abesifazane abasezikhundleni nakunina asebekhulile banqatshelwe ngokuphelele ukusebenzisa lo mkhiqizo ekudleni kwabo ngenxa yamafutha abalulekile angalimaza ingane.
Kuzolimaza nalabo abaphethwe yizifo zesibindi nezinso. Kungcono ukuthi amadoda anezinkinga ze-Prostate ashiye ngaphandle lesi sitshalo kwimenyu, ngoba isimo singaba sibi kakhulu.
Uhlobo luni lweshukela ongalusebenzisa?
Ochwepheshe bahlukanisa izinhlobo ezimbili eziphambili zesifo sikashukela:
- Uhlobo olu-1 - Ukuncika kwe-insulin;
- 2 uhlobo - insulin ezimele.
I-Horseradish ene-Type 2 sikashukela mellitus nohlobo 1 sikashukela ingaqalwa kuphela ngemuva kokubonisana nodokotela wakho. Ngohlobo 1, izindlela zomuthi wendabuko zibuthakathaka, ngoba umuntu udinga ukulawulwa okuhleliwe kwe-insulin ye-hormone egazini.
Uma kungekho okuphikisana nezindlela zomuthi zendabuko, ungakuthatha, kepha akufanele ulindele umphumela ocasulayo. Kulokhu, ama-decoctions, ama-tinctures, amaqabunga amasha nezimpande kuzodlala indima ekwesekelayo emzimbeni. Nge-Type 1 sikashukela mellitus, isiguli kufanele sinake kakhulu izindlela zokwelashwa zendabuko, ngoba ukwelashwa okungafanele kungavusa isicefe futhi nokufa.
Kunengqondo ukuthatha i-horseradish kusuka ku-Type 2 sikashukela, ngoba kungathinta ama-pancreas futhi uwasebenzise ukwandisa kancane inani le-insulin ekhiqizwayo.
Ungadliwa
Tincture
Emithini yabantu, ukusetshenziswa kwe-tincture elungiselelwe ngokukhethekile kubhekwa njengendlela ejwayelekile yokwelapha i-horseradish yesifo sikashukela.
Ukwemukelwa kwayo kufanele kuvunyelwane nodokotela oholayo futhi akhethe umthamo ofanele, ngokubheka izici zomzimba wesiguli kanye nezifo ezikhona eziqhubekayo.
Uma isiguli sivunyelwe ukusebenzisa i-horseradish ngesifo sikashukela sohlobo 2, uchwepheshe kuphela okufanele anqume ukuthi uzosithatha kanjani. Umthamo ongalungile awukwazi ukuletha imiphumela oyifunayo kuphela, kepha ungalimaza nempilo yabantu.
I-tincture, ikakhulukazi ubisi luyasetshenziswa. Kubalulekile ukuthatha ubisi oluncane olunomuncu noma i-kefir entsha yekhwalithi efanele.
Impande yeHorseradish igezwa kahle ngaphansi kwamanzi agobhozayo, ihlanzwa futhi ihlanjululwe ku-grater enhle noma ishaye ku-blender ukuze ithole isipuni esingu-1 somxube.
Lapho i-gruel ingasasebenzi kakhulu, i-horseradish yezakhi izonikeza i-tincture. I-1 isipuni se-horseradish oqoshiwe sebenzisa izipuni eziyi-10 zobisi noma i-kefir.
Zonke izithako zixubene kahle futhi zishiywe esiqandisini okungenani amahora angama-8 kuya kwayi-12. I-Horseradish yobisi kusuka kushukela kufanele ithathwe cishe isigamu sehora ngaphambi kokudla 1 isipuni. Ukudla kwasekuseni kungancishiswa kube yimizuzu eyi-15 ngaphambi kokudla, ngoba i-tincture eyingozi kakhulu ingadala ubunzima ephepheni lesisu.
Ngobhiya
Ubhiya nge-horseradish ungadliwa yiziguli ezinesifo sohlobo 1 nohlobo 2.
Ukuze ulungiselele isiphuzo, udinga ukuthatha impande entsha ye-horseradish, efinyelela cishe amasentimitha angama-20 nobukhulu bomunwe wakho we-index.
Impande igezwa ngaphansi kwamanzi agobhozayo, isuse izinhlayiya zomhlaba, zihlanzwe futhi zikhethwe kahle. Ungasebenzisa i-grater, i-grinder yenyama, i-blender yokugaya. Kwingxube ephumayo, kufakwa ama-clove ayi-9 agayiwe kagalikhi.
Izithako ezivelayo zithululelwa ubhiya omusha wokukhanya ukumboza le ngxube futhi esiqandisiwe cishe usuku. Ekupheleni kwesikhathi esibekiwe, uketshezi luchazwa kusetshenziswa i-gauze noma i-strainer encane.
Ngobhiya, i-horseradish negalikhi kusuka ku-mellitus yeshukela kuthathwa ngaphambi kokudla ukudla imizuzu engama-30 kathathu ngosuku. Kubalulekile ukuthi ezinsukwini ezi-2 zokuqala uphuze ubhiya kuzipuni ukuze umzimba ube nesikhathi sokujwayela ikhambi elisha. Ngemuva kokukhulisa umthamo endlini yokudlela kathathu ngosuku ngaphambi kokudla.
Ukusetshenziswa okumsulwa
IHorseradish yesifo sikashukela ingathathwa ngendlela yayo emsulwa, uma kungekho okuphikisana.
Indlela elula yokufaka amaqabunga noma izimpande ezincane kumasaladi, amasobho, ama-casseroles. Uma isiguli sinquma ukufaka omunye umkhiqizo omusha othengwe ezimbizeni, uyophoxeka.
Ku-horseradish ekheniwe kusuka esitolo, lezo zinto eziwusizo, amavithamini, ama-macro kanye nezimpawu zokutshala ezisezitshalweni ezintsha azigcinwa.
Kodwa, kubalulekile ukuqaphela ukuthi i-horseradish igcina impahla enenzuzo ngesikhathi seqhwa. Ngakho-ke ukuxazulula inkinga ngenkathi ebandayo ngokudla i-horseradish, udinga ukunakekela ukulungiswa kwayo ehlobo. Izimpande zezitshalo ezisencane ziyahlanzwa, zithathwe ku-grater yamafutha bese zifakwa emigqonyeni epulasitiki noma ezikhwameni.
Izimpande zeHorseradish ukwehlisa ushukela wegazi zingasetshenziswa ngendlela yokosa yezitsha zenyama, ama-jellies akhanyayo, amasaladi amasha. Ukususa kancane ukufutheka kanye nomuzwa ovuthayo kusuka ezimpandeni ezibunjiwe, zingafakwa emanzini noma ubisi olusha lwehora. I-ketshezi ingathambisa ukunambitheka kwe-horseradish, kepha kubalulekile ukukhumbula ukuthi ezinye izakhi zomzimba nazo zizohamba.
Odokotela baphawule izinzuzo zephalishi kakolweni kashukela. Kwejwayelekile amazinga eglucose egazi, kuthuthukisa ukugaya futhi kusiza ukulawula isisindo.
I-Oat, i-rye, ukolweni, ilayisi - ngokuphelele noma iyiphi i-bran iwusizo kushukela. Ikakhulu ukunakwa kwabo kunconyelwe uhlobo 2 sikashukela.
Ividiyo elusizo
IHorseradish ikude kuphela kwekhambi lesintu lesifo sikashukela. Ukufakwa kwama-oats, i-buckwheat nge-kefir, ukumnika okhalweni lwe-rose nomlotha wentaba - ngalezi nezinye izindlela zokupheka ezilusizo kuvidiyo:
Ngendlela efanele yezindlela zemithi yendabuko, ukuthethelelwa okuzinzile kwalesi sifo kungatholakala. Into esemqoka ekwelashweni kwesifo sikashukela i-horseradish kuyinto ehlelekile futhi enaka izibonakaliso zomzimba. Uma umuthi ubanga izinkinga ngesisu, i-duodenum noma i-peristalsis, khona-ke kuyadingeka ukuwuyeka futhi, kanye nodokotela wakho, khetha i-analogue yalesi sidakamizwa.
