Yogurt ibhomu ngamajikijolo ne-kiwi

Ukufudumala kungaphandle kwewindi, indlela yethu iba yessess yethu yokuqabula yezithelo. Ibhomu le-yogurt elinamajikijolo aqhakazile ne-kiwi lihlangana kahle nesimo sezulu esimnandi esisenza sijabule. Kuyiqiniso, izithelo eziseresiphi zingashintshwa, futhi isidlo ngokwaso sihlotshiswe ngamajikijolo owathandayo.

Phatha abangane bakho ngebhomu leyogathi noma ujabulele i-dessert endaweni ekhululekile futhi enobungani bomndeni. Pheka ngobumnandi.

Izithako

• I-yogog (3.5%), 0,6 kg .;
• Ukhilimu, 0,4 kg .;
• I-Erythritol, 0,16 kg .;
• I-zemon zemon (i-bio);
• I-vanilla pod;
• Izithelo zokukhetha kwakho (ama-sitrobheli, ama-blueberries, i-kiwi), i-0.5 kg.

Inani lezithako lisuselwa ku-4 servings.

Inani lokudla

Inani lokudla okungenzeka lilinganiselwa ku-0,1 kg. umkhiqizo ngu:

Iresiphi yevidiyo

Izinyathelo zokupheka

1. Geza ulamula kahle, uhlukanise i-zest. Uyacelwa uqaphele: ungqimba lwangaphakathi (mhlophe) lwe-peel lunokunambitheka okubabayo, ngakho-ke ungaluthinti - dessert kuphela ungqimba ophezulu (ophuzi) oludingekayo. I-Lemon ngokwayo ingabekwa eceleni esiqandisini futhi kamuva isetshenziselwe ukulungisa esinye isidlo.

2. Usebenzisa isipuni, ukhiphe umnyombo kusuka epanini le-vanilla. Ukuze uchithe kangcono i-erythritol, kunconywa ukuyigaya endaweni yokugaya ikhofi ibe yisimo sempuphu. Thatha isitsha esikhulu, uthele ukhilimu kuyo bese ushaya ngesikhethi ngesandla kuze kube uqweqwe.

3. Thatha isitsha esibanzi, uthele iyogathi kuyo, engeza i-vanilla, i-erythritol ne-zest, hlanganisa kahle ne-mixer yesandla. Faka ukhilimu ophehliwe, okufanele uhlanganiswe ngobumnene ngaphansi kwesisindo seyogathi.

4. Thola isihlungo esifanelekile, simboza ngethawula lekhishi elihlanzekile bese uthele enxebeni elitholwe esigabeni 3.

5. Yiba nesineke futhi ushiye ibhomu leyogathi esiqandisini amahora ambalwa (noma okungcono - ubusuku bonke).

6. Ngakusasa ekuseni, isisindo kufanele siqine. Susa isihlungo esitsheni bese ubeka ibhomu leyogathi endaweni enkulu. Okuqukethwe esitsheni kuzobonisa ukuthi ingilazi engakanani ingilazi yokuqinisa isisindo.

7. Futhi manje - ingxenye yemikhosi enhle kunazo zonke! Ukuhlobisa isobho ngesithelo osithandayo Ababhali beresiphi basebenzise ama-sitrobheli, amajikijolo, nezithelo ze-kiwi eziphuzi. Isifiso sokudla! Siyethemba ukujabulela lokhu kuphathwa.