I-pancreatitis inqubo yokuvuvukala eyenzeka kumanyikwe. Kungaba nezindlela eziqinile nezingamahlalakhona. Umthetho oyisisekelo osetshenziswa kanye nokwelashwa okulondoloziwe kanye nokuhlinzwa ukulandela ukudla okuyisipesheli okuvumela umgudu wokugaya ukudla ukuthi usebenze ngendlela emnene, okubaluleke kakhulu ekubuyiselweni kwesimo se-gland.
Imibono yokuthi kungenzeka yini ukudla upelepele wensimbi nge-pancreatitis iyahlukahluka kakhulu. Abanye ochwepheshe bagomela ukuthi upelepele obumnandi ne-paprika ene-pancreatitis emithanjeni emincane, uma kusetshenzwe kahle, kusiza iziguli, kuyilapho abanye - ukuthi kwenqatshelwe ukudla imifino, ngoba kuthinta i-pancreas ngokugcwele.
I-pepper pepper ingumkhiqizo oyintandokazi ngabaningi, okubuye kuhlukaniswe ngezakhiwo zawo zokwelapha futhi kusetshenziswa kabanzi kwezokwelapha.
I-pepper emnandi iqukethe inani elikhulu lezinto ezisebenzayo namaminerali, phakathi kwazo okubaluleke kakhulu emzimbeni:
- IPotassium, esiza ukuqinisa izicubu zenhliziyo;
- Ukuguquguquka, ukunciphisa inani le-cholesterol ebizwa ngokuthi "embi" egazini;
- I-Zinc, isilinganiso esanele sayo esikuvumela ukuba ulondoloze amasosha omzimba omzimba;
- I-Ascorbic acid, ethinta amasistimu amaningi nezitho zomzimba womuntu;
- IVithamini A noma i-carotene, esiza ukugcina impilo yesikhumba nezinwele inomphumela omuhle ekubonakaleni;
- Amavithamini C, P, asiza ukuqinisa ama-capillaries wesistimu yokujikeleza kwegazi;
- Ama-chlorogenic nama-r-coumaric acid anikela ekungatheni hlangothi kwe-carcinogens;
- Amavithamini e-B enza kusebenze imisebenzi yobuchopho.
I-pepper pepper, ngenxa yama-alkaloids ashubile futhi akhona kuyo, ithuthukisa ukukhiqizwa kwama-enzymes e-pancreatic ne-gastric.
Labo bantu abaphethwe yi-pancreatitis kufanele banamathele ekudleni okhethekile kukho konke ukuphila kwabo, njengoba ukudla okuningi kungavusa lesi sifo.
Abasebenzi bezokwelapha batusa ukungeza i-pepper emnandi ye-pancreatitis ekudleni, ngoba kunomthelela omuhle kuma-pancreas, uthuthukisa umsebenzi wawo futhi ususa izinqubo zokuvuvukala.
Kodwa-ke, kufanele uqaphele kakhulu futhi unake ukuthi yisiphi lesi sifo esikulesi sigaba.
Enye yemigomo ebaluleke kakhulu yokwelashwa kwesigaba se-pancreatitis esibuhlungu kakhulu wukuqinisekisa isimo sokuphumula okugcwele kwe-pancreas eshisiwe.
Kulokhu, ukuqedwa kanye nokulahlwa kwazo zonke izinto ezivuselela umsebenzi wayo kanye nokufihlwa kwejusi lesisu, okukhona okwenziwe yizakhi zalo ezithinta umsebenzi we-pancreatic.
Indlala nokuphumula izinsuku ezingama-1-2 kuyanconywa.
Kuyenqatshelwa ukuthi ungadli kuphela okusha, kepha futhi uphekwe upelepele nge-pancreatitis, ngenxa yokuqukethwe okuphezulu kwepaprika yezinto ezinje:
- Ascorbic acid;
- Ama-alkaloids;
- Ishubile
Abanye odokotela banombono wokuthi ukusetshenziswa kwejusi le-pepper yensimbi ngisho esigabeni esibi sesifo kuphephile ngokuphelele futhi ngeke kulimaze impilo yesiguli. Kodwa-ke, le nguqulo ayinabo ubufakazi obonakalayo.
Ngenxa yokuthi odokotela abaningi batusa ukuyeka ukudla ngalesi sikhathi futhi balambe isikhathi esithile, kungcono ukuthi ungalingisi futhi ulahle ngokuphelele imifino.
Ukunwetshwa kwemenyu kungenzeka ngesikhathi lapho isimo se-pancreas siqala ukuzinza. Kusuka kulo mzuzu, kuvunyelwe ukwengeza kancane kancane upelepele kumenyu, kuqala ngamanani amancane. Imifino kunconywa ukuthi isetshenziswe ngokwelashwa. Lokhu kungenxa yokuthi ngemuva kokucutshungulwa, iningi lalezo zinto zokulandela umkhondo ezikhuthaza ukukhiqizwa kwama-enzyme zingathengelwanga amandla, ngakho-ke lo mkhiqizo okuleli fomu ngeke ubangele ukulimala emzimbeni.
Ngesikhathi sokuqala kokuxolelwa, ukusetshenziswa kwepelepele kungakhuphuka kancane, futhi kuvunyelwe nokudla imifino kunoma yiluphi uhlobo lwezinhlobo ezilandelayo futhi ngokusho kokupheka okuhlukile:
- Okusha
- Upelepisi ohlangene (ukugxusha kwenkukhu kufanelekile njengokugcwaliswa);
- Kubhakwe;
- Simangele;
- I-Braised
- Kubilisiwe.
Ukukhishwa ngokuphelele kwepelepele elimnandi ekudleni akudingekile. Lokhu kubaluleke kakhulu uma, ngokumelene nesizinda se-pancreatitis, ukuthuthukiswa kohlobo lwesifo sikashukela sohlobo 2 kungenzeka noma sekuthuthuthuka kakade. Lokhu kungenxa yokuthi i-pathology ye-pancreas iphazamisa izinqubo eziningi zokugaya ukudla, ngenxa yalokho izinto ezuzisayo nezinto ezilandelwayo zigxishwe kakhulu. Konke lokhu kwenzeka ngemuva kwesizinda sokuthi umzimba obuthakathaka udinga ukuthola ukudla okunempilo, okubandakanya inani elikhulu lamavithamini. Lokhu kufaka phakathi i-pepper yaseBulgaria.
Kunamaphuzu ambalwa lapho, ngaphandle kwazo zonke izinzuzo ezingenakuphikwa zalo mkhiqizo, awukwazi ukuwusebenzisa ekudleni. Izici ezinjengalezi azikona nje ukwandisa ifomu elingapheli noma ukubukeka kwe-pancreatitis ebukhali noma i-cholecystitis, kodwa futhi nezinye izifo ezihambelanayo:
- Insomnia;
- Umfutho wegazi ophakanyisiwe noma ongazinzi;
- Isithuthwane
- Ukudlanga kwezifo zezinso ezahlukahlukene, izilonda zepheshana lesisu noma i-hyperacid gastritis.
Ngisho noma kunokuxolelwa isikhathi eside, ochwepheshe bayavuma ukuthi labo abanezifo ezithinta i-pancreatic kufanele bahlukanise ngokuphelele upelepele wensimbi ekudleni. Lokhu kungenxa yokuthi iqukethe uviniga omningi kakhulu nezinongo. Ukuba khona kwalezi zingxenye kungavusa ukubuyela emuva kwalesi sifo. Kuyinto engathandeki ukufaka izitsha usebenzisa i-pepper yensimbi ethosiwe, ethosiwe ngokujulile noma i-hitter kumenyu. Lokhu, futhi, kuhlotshaniswa namathuba okukhanyisa kwesifo.
Umuntu onokuvuvukala kwama-pancreas kufanele aqaphe ngokucophelela ukusabela komuntu komzimba kupelepele. Imibono yeziguli nodokotela ngokusetshenziswa kwe-pepper ixutshwe futhi ihlala ihluke. Kukhona ukubuyekezwa kweziguli mayelana nokwanda kobuhlungu ngemuva kokwethulwa kwe-paprika ekuqaleni kokudla. Abanye bathi ukwanda kwalesi sifo akuzange kwenzeke.
IBetter emnyama, kanye nopelepele oshisayo, kwenqatshelwe ukudla ngasiphi isigaba salesi sifo.
Kumele kukhunjulwe ukuthi udinga ukudla upelepele omusha wensimbi ngesilinganiso esilinganiselwe, njengenye imifino eminingi yezifo zamanyikwe. Uma isiguli sibonakaliswa ukugaywa okubuthakathaka futhi okungazinzile, okujwayelekile kufanele kubekelwe umkhawulo.
Kwi-pancreatitis, kubaluleke kakhulu ukubheka indlela umzimba osabela ngayo lapho kungeniswa umkhiqizo omusha ekudleni, kunengqondo ukulawula inani lomkhiqizo osetshenzisiwe, futhi uwususe okwesikhashana ekudleni ngesikhathi sokuphinda usebenze.
Izici eziwusizo nezilimazayo ze-bell pepper ziyaxoxwa kuvidiyo kule ndatshana.
