Njengoba umkhuba ukhombisa, endabeni yokuhluma kweBrussels, abaningi abavumelani emibonweni nakumaqebelengwane enambitha. Abanye bayamthanda, abanye bayamzonda. Phambilini, nami angikwazanga ukuwuqala, kepha manje angisafuni ukuthambekela kulo mkhiqizo omncane.
Namuhla kuwe ngijabulise isaladi enama-walnuts avela kuyo, yiqiniso, le iresiphi ingabizwa ngokuthi iklabishi nje nge-turkey fillet. Kepha linda, ngiyi-blogger, lena yi-blog yami, futhi nginelungelo lokuqamba izindlela zami zokupheka ngendlela engifuna ngayo. Kuhle, akunjalo?
Kodwa kufanele ngisho ukuthi lesi isaladi yangempela. Uyabanda nayo yonke le jazi. Ngemuva kokuthi ngithumele isipuni sokuqala emlonyeni wami ukuthi siyohlolwa, angikwazanga ukukhetha ngaphandle kokudla konke. Wayemnandi, ngaphandle kwezinhlobo zemifino ezazizondwa kakhulu emhlabeni.
Ngabe uzizwa kanjani nge-Brussels amahlumela? Ngabe uyadlula kuye, umemeza ngokwethuka, noma ungomunye wabathandi bakhe? Ngizojabula kumazwana akho! Manje yeka ukukhuluma, ake sehle iresiphi uqobo. Kungakho ulapha, akunjalo? 🙂
Amathuluzi Ekhishini Nezithako Okudingayo
- Isikali ekhishini lobuchwepheshe;
- Bowl;
- Amafutha e-Walnut;
- Uviniga onama-walnuts;
- Ipani elimbozwe ngogogo.
Izithako
- 400 g turkey fillet (noma isifuba);
- 500 g iBrussels iyahluma;
- Amawolintshi ama-2;
- 1 isipuni samafutha omnqumo;
- 1 isipuni se-paprika (esimnandi);
- 1 isipuni se-curry powder;
- 1 isipuni soju (noma enye into ethokomele);
- 1 isipuni seviniga enama-walnuts;
- 1 isipuni samafutha e-walnut;
- I-50 g yama-walnuts.
Inani lezithako zale iresiphi ephansi ye-carb libalwa kokubanjiswa kabili.
Indlela yokupheka
1.
Okokuqala, susa amaqabunga ansundu eklabishi bese uwageza. Uma usebenzisa iklabishi eqandisiwe, yeqa lesi sinyathelo. Bese upheka kuze kuphekwe.
2.
Fry inyama emafutheni omnqumo kuzo zonke izinhlangothi kanye nenkathi nge pepper, usawoti, paprika kanye ne-cayenne pepper.
3.
Susa inyama epanini bese ufaka u-100 ml wamanzi kumhluzi osele kuwo. Faka isipuni soju noma i-sweetener oyikhethile, kanye nesipuni esisodwa samafutha neviniga yeviniga ye-walnut. Manje ubilise kuze kube uqweqwe.
4.
Ngalesi sikhathi, peel amawolintshi ku-peel and peel emhlophe bese uhlukanisa ube yizicucu. Uma ufisa, thosa owolintshi kawoyela omncane kakhukhunathi. Hlanganisa amantongomane.
5.
Thatha isitsha esikhulu bese ubeka iklabishi, inyama no-orange kuyo. Thela i-nati ebunjiwe, hlanganisa konke ngokucophelela bese uthelela ukugqoka okubilisiwe. Khonza etafuleni. Ngikufisela okuhle kodwa.
