Kohlrabi Lasagna

Lasagna ngaphandle kwepasta? Akuyona inkinga uma kukhulunywa ngeresiphi yethu ephansi lekhalori! I-Kohlrabi lasagna yenziwe emikhiqizweni ehamba phambili futhi ayinayo ufulawa, ophelele nje etafuleni lakho lokudla.

Sifisela wena isikhathi esihle ekhishini. Pheka ngobumnandi!

Izithako

• Kohlrabi, izingcezu ezi-3;

• I-anyanisi, ucezu olu-1;

• Garlic, amakhanda ama-2;

• Inyama yenkomo eluhlaza (bio), 0.5 kg .;

• Namathisela utamatisi, 1 isipuni;

• Utamatisi ocubuziwe, 0,4 kg .;

• Orenago kanye ne-marjoram, isipuni esingu-1;

• Imbewu yeCaraway, isipuni esingu-1/2;

• Usawoti kanye nopelepele ukunambitha;

• Ushizi we-curd (ushizi ukhilimu), 0,2 kg.;

• Iqanda eli-1

• Ukhilimu omusha, ama-0,2 kg .;

• I-Nutmeg ukunambitha;

• Ushizi we-Emmental, 0,15 kg ...

Inani lezithako lisuselwa ekunikezelweni kwe-4-8.

Ukulungiswa kwezithako kuthatha imizuzu engama-25, isikhathi sokubhaka - cishe isigamu sehora.

Iresiphi yevidiyo

Inani lokudla

Inani lokudla okungenzeka lilinganiselwa ku-0,1 kg. izitsha yilezi:

Izinyathelo zokupheka

1. Hlela i-ovini engu-180 degrees (imodi yokudonsa) noma ama-degrees angama-200 (imodi yokushisa ephakeme / ephansi).

2. Okokuqala kufanele wenze i-kohlrabi: ikhasi, uthathe izingcezu ezinciphile, ubilise ngaphambili emanzini anosawoti. Qaphela ukuthi ngemuva kokupheka, imifino kumele ilondoloze ukuqina. Okulandelayo, udinga ukudlulisela iklabishi ngesihlungo bese uvumela izingcezu zikhambe kahle.

3. Ngenkathi i-kohlrabi isabila, kuyadingeka ukulungisa izithako ezisele ukugcwalisa i-lasagna. Faka i-anyanisi negalikhi, uthathe ama-cubes acwebile. Faka ipani elikhulu lokuthosa emlilweni bese gazinga inyama egayiwe kuze kube yilapho iluhlaza. Faka u-anyanisi kuqala epanini, bese ugalikhi bese uqhubeka nomlilo kuze kube yilapho imikhiqizo iphuziwe.

4. Faka ukunamathisela utamatisi enyameni enezinhlamvu bese gazinga okuthe xaxa, bese ukhala nge-marjoram, i-orenago kanye nembewu ye-caraway. Faka utamatisi ocubuziwe kanye noshizi we-curd ku-isisindo esiphumela, hlanganisa kahle. Usawoti bese ubhaka ukunambitha.

5. Njengengxenye yesithathu, isoso lisesitsheni. Phula iqanda, engeza ukhilimu omusha, i-nutmeg, usawoti kanye ne-pepper ukunambitha.

6. Manje izingxenye ze-lasagna kufanele zihlukaniswe zibe izingqimba. Ungqimba wokuqala ubekwe phansi kweklabishi lesitsha sokubhaka.

Ungqimba lwesibili inyama yenkomo.

Phezulu izitsha nezinye izingcezu ze-kohlrabi.

7. "Phansi" kwenyama nengulube neklabishi kusakaza usoso kusuka esigabeni 5.

Njengokuthinta kokugcina, udinga ukufafaza i-lasagna ushizi we-Emmental ushizi, bese ufaka kuhhavini.

Bhaka imizuzu engaba ngu-30 kuze kube yilapho kuvela u-brown brown ushizi. Bonela iphango.