Ngabe ubhiya uvunyelwe kwabanesifo sikashukela

Utshwala bunemiphumela emibi kakhulu emzimbeni, buthakathaka ngokugula okungathi sína. I-ethyl alcohol ivimbela ukukhiqizwa kwe-glucose yisibindi, okuholela ekunciphiseni kokugxilwa koshukela egazini. Ngenxa yalokhu, kuba nomuzwa wendlala, ubuthakathaka futhi ngesinye isikhathi ukuthuthumela kwemilenze. Uma isiguli singaziboni izimpawu ze-hypoglycemia ngesikhathi, lokhu kungaphetha kuye ngokukhohlisa noma ukufa. Uma, ngokulalela imizwa, umuntu uqala ukuqeda indlala ngokungalawuleki, kungahle, kunalokho, kuholele ku-hyperglycemia, nayo eyingozi kakhulu.

Kepha iziphuzo eziqukethe utshwala azifani. Isibonelo, ubhiya obunama-calorie aphansi awuholeli ekwehlekeni okubukhali kweglucose. Futhi ezinye izakhi zalo zingaba nomthelela omuhle emzimbeni. Sizoqhubeka nokuhlola ukuthi ubhiya uvunyelwe yini ukuphuza ushukela, nokuthi unamthelela muni empilweni kulesi sifo.

Ukubaluleka nokubaluleka kokudla komkhiqizo

Lesi siphuzo siqukethe izinto eziningi ezibalulekile, ezithi:

• amavithamini A, D, K, B1, B2, B6, C;
• i-tocopherol;
• niacin;
• i-pantothenic acid;
• potaziyamu
• i-magnesium
• chlorine;
• calcium
• isibabule;
• phosphorus;
• ithusi
• insimbi
• abicah.

Ubhiya wemvelo wendabuko ususelwa emalunini, imvubelo, hop hop namanzi. Ukwakheka kwalezi zithako kungama-carbohydrate nama-amino acid. Hops aqukethe estrogens. Lawa ama-hormone abesifazane ukuthi, lapho edonsa njalo, afaka isandla ekuqokeleleni kwamafutha omzimba okhalweni nasesifubeni sabesilisa. Kwimithamo emincane, lesi siphuzo sizosiza ukubuyisela izindonga zesisu nge-gastritis kanye nezilonda. Futhi, izakhi zalo ziyakwazi ukuqeda izinhlungu, zibe nomthelela wokukhipha amagciwane futhi opholile. Futhi iqukethe i-cholesterol “enenzuzo”, esiza ukuhlanza imithambo yegazi.

Inani lokudla

Njengoba kungabonakala etafuleni, inkomba ye-glycemic yomkhiqizo iphezulu impela - i-80 ne-110. Okusho ukuthi, ingxenye ebalulekile yalesi sitshwala ingalinyusa kakhulu izinga likashukela emzimbeni. Kepha inani elincane, kakhulu, ngeke lilimaze. Kepha lokhu kuhlinzekwe ukuthi ubhiya ungokwemvelo, umsulwa, ngaphandle kodayi abalimazayo kanye namagciwane wokugcina.

Kuvunyelwe noma cha

Utshwala, ikakhulukazi obuqinile, bunomphumela omubi emzimbeni. Kunganciphisa ushukela wegazi, ngenkathi kudala i-hypoglycemia. Uma utshwala buhlanganiswa nesidlo sakusihlwa esinoshukela, ushukela ungagxuma, kunalokho, ungagxuma. Konke kuncike kwikhwalithi, ubungako bokudakwayo nokudliwayo. Futhi ikakhulukazi kusuka kuma-carbohydrate asetshenziswa ngasikhathi sinye.

Kubalulekile! Umthamo ophephile, ongeke ulithinte kabi ushukela wegazi, inani lesiphuzo elilingana no-20 ml wotshwala.

Kuyingozi enkulu ukuzibandakanya neziphuzo eziqukethe utshwala ohlotsheni lokuqala lwesifo. Imithamo ye-insulin eyamukelekayo ngokuhlangana notshwala ingadala ukwehla okukhulu kwe-glucose emazingeni abucayi. Futhi lokhu kugcwele yi-hypoglycemic coma ngisho nokufa.

Utshwala bungadala umphumela ofanayo kuhlobo lwesibili lwesifo olunama-glucose angazinzi kanye nokusetshenziswa kwezidakamizwa ezisela ushukela.

Kunama-degree ambalwa ebhiya futhi akubangeli ukuguquguquka okubukhali kumapharamitha wegazi ezindaweni ezahlukahlukene. Kepha kuphela uma isetshenziswa ngamanani amukelekile.

Kubalulekile! Ngokuthi "isifo sikashukela" akuvunyelwe ngaphezu kwe-300 ml yesiphuzo se-hop ngosuku.

Umthelela ongemuhle

Yize kunamaphesenti amancane okuqukethwe kotshwala, odokotela abaluleki ukuthi bazibandakanye nabhiya nge-endocrine system dysfunctions, kepha kungaba ngcono ukukulahla ngokuphelele. Ukufakwa kwalo mkhiqizo ekudleni kungaholela ezinkingeni nasemiphumeleni emibi yesifo, njengoku:

• umuzwa onamandla wendlala;
• ukoma okungapheli;
• ukukhathala okungapheli;
• ukwanda kokuchama;
• ukungaboni kahle
• ukomiswa nokulunywa kwesikhumba;
• Izinkinga potency.

Ukufihla kwanoma yikuphi utshwala ukuthi izimpawu zemiphumela emibi zingahle zingabonakali ngokushesha. Isikhathi sizolahleka, futhi ngenxa yalokho, izinqubo ezingenakuphikiswa emzimbeni ziqala. Ngakho-ke, lapho kwenzeka esinye salezi zimo ezingenhla, kungcono ukubuyeka ngokuphelele utshwala.

Kuvinjelwe ngokuphelele ukuphuza ubhiya onesifo sikashukela sokukhulelwa, i-pancreatitis, i-neuropathy kanye nokudla okune-carb ephansi kulabo abakhuluphele. Noma imvubelo ye -werwer inempahla yokunciphisa ushukela wegazi. Ukulimala nobungozi botshwala kubantu besifazane abakhulelwe kanye nabantu abaphethwe i-carbohydrate metabolism kusedlula izinzuzo.

Imvubelo kaBrewer's

Banomphumela omuhle ekuqoqweni kweglucose egazini. Imvubelo yeBrewer isigamu sakhiwe ngamaprotheni anokugaya kalula, kanye nama-acid acid abalulekile, amavithamini nezinto zokulandela. Ukusetshenziswa kwabo kubhekwa njengokusebenziseka ngezinhloso zokuvimbela nanjengesijobelelo ekwelapheni isifo sikashukela. Imvubelo ibaluleke ngqo ngoba inganciphisa amazinga kashukela aphezulu, ithuthukise izinqubo ze-metabolic, ikhulise ukuzwela kwamangqamuzana ukungena kwe-insulin, ukuthuthukisa ukusebenza kwesibindi nokulinganisela i-carbohydrate metabolism. Ukusetshenziswa komkhiqizo onjalo ngamanani amancane, njengomthetho, kunomthelela omuhle empilweni nasenhlalwenihle yalabo abanesifo sikashukela. Kepha uma isiguli singafuni ukushiya ngokuphelele lesi siphuzo esinobuthi, kufanele sinamathele ngokuqinile ezincomeni zokusisebenzisa.

Kungakanani okungenzeka ngesifo sikashukela sohlobo I

Uma umuntu enohlobo lwesifo oludinga i-insulin futhi ngasikhathi sinye angasenqaba isiphuzo sakhe asithandayo, kubalulekile ukukhumbula okungenani ukuthi:

• umthamo wesiphuzo akufanele wedlule uphawu lwe-20 ml yotshwala (maqondana nobhiya - lokhu akuyona ngaphezu kwama-300 ml);
• imvamisa yokusetshenziswa ngeviki akufanele yedlule izikhathi ezi-2;
• akuvunyelwe nakancane ukuphuza lapho isifo sisesigabeni sokubuyiselwa kwemali, izinga likashukela alizinzisi noma kunezinkinga ezinkulu ngenxa yokugula;
• ngemuva kokuzivocavoca ngokomzimba, ngokuba yi-sauna, umphumela wotshwala uyathuthukiswa;
• kwenqatshelwe ukuphuza ubhiya esiswini esingenalutho, ngaphambi kwalokhu kufanele kulandelwe yisidlo sasemini ngama-carbohydrate ayinkimbinkimbi;
• umjovo osebenza ngamafushane we-hormone kufanele uncishiswe;
• kubalulekile ukuqapha ukugxila kwe-glucose ngosuku lokuphuza;
• nakekela ukunakekelwa kwezimo eziphuthumayo kusengaphambili futhi uyala abathandekayo ukuthi benzeni uma kunemiphumela emibi.

Isenzo sanoma yibuphi utshwala, ngisho nobumnene, emzimbeni obunesifo esinjalo abucabangi kakhulu, ngakho-ke kufanele usiphuze ngokucophelela okukhulu futhi ngemuva kokubonana nodokotela.

Izici zohlobo II "isifo sikashukela"

Ngohlobo lwesifo oluzimele lwe-insulin, isimo sokuphuza ubhiya nobunye utshwala abunangozi kangako, kepha futhi akuphephile ngokuphelele. Ngaphambi kokuphuza iziphuzo ezidakiwe, kubalulekile ukuba uzijwayeze ngale mithetho elandelayo bese uyikhumbula:

• kuvunyelwe ukudla inani elincane likabhiya kuphela esimweni sesimo esizinzileyo sesiguli futhi kungabikho ukwanda kwezinkomba zikashukela;
• awukwazi ukuphuza ngaphezu kwezikhathi ezimbalwa ngeviki, ungeqi umthamo wama-300 ml;
• ngaphambi kokubamba ingilazi, shintsha indlela odla ngayo ukuthola umthamo ophelele wama-carbohydrate ngalolu suku;
• Lesi siphuzo esihle kakhulu sekhalori. Kufanele ugcine lokhu engqondweni futhi wehlise ukudla okwenziwa ikhalori ngosuku lapho uphuza ubhiya;

• udinga ukubonana nodokotela ngosuku olwandulele futhi uqaphe inhlala-kahle yakho usuku lonke.

Noma kungabikho zinkinga nemiphumela emibi lapho lo mkhiqizo ungenile, akufanele uthembele ekutheni ngeke kube khona ukulimala.

Inketho engeyona yotshwala

Ubhiya ongeyona yotshwala ulungele kakhulu abantu abanezinkinga ze-endocrine. Inokunambitheka okufana nokwako ne-degrees, futhi ngesikhathi esifanayo kugcina izinto ezizuzisayo zalesi siphuzo. Kepha, okubaluleke kakhulu, akubuqukethe utshwala, obungaba nomthelela ongemuhle empilweni noma buthinte ukuqina koshukela emzimbeni.

Inketho engeyona yotshwala ingaba nesifo sikashukela uma ifunwa nganoma yisiphi isikhathi. Ukuphela kwento okufanele icatshangelwe ukwakheka kwayo nokuqukethwe kwekhalori. Futhi lungisa indlela odla ngayo ngokuya ngalolu lwazi.

I-Beer, njengazo zonke iziphuzo eziqukethe utshwala, ayinconywa ngezinkinga zempilo njengokuphazamiseka kwe-metabolic, ukunciphisa umsebenzi we-thyroid futhi, kusobala, isifo sikashukela. Kepha ngesimo sempilo esizinzile, ngezikhathi ezithile ungaziphuza ngesiphuzo se-hoppy, ungeqi okwejwayelekile.