Ama-Cookies weCarb Chocolate Chip Amakhukhi ane-Orange Zest (Amakhekhe we-Orange Chocolate Chip
Lawa makhukhi amnandi asezingeni eliphansi e-chocolate ne-zest ye-orange, noma, ngokwezindlela zamanje, amakhukhi we-chocolate ushokoledi, kulula kakhulu futhi ashesha ukubhaka ngemizuzu eyi-10. Kuhle lapho ubufuna amakhukhi ngokungazelelwe. 🙂
Awudingi izithako eziningi. Ngaphezu kwalokho, ngegagasi lesandla sakho, ungaguqula le ndlela yekhukhi bese ubhaka amakhukhi ngelam, uma ubathanda ngaphezu kwama-oranges. Mane nje ungene esikhundleni sokhilimu we-orange owenziwe nge-peel kalamula kanye nokunambitheka kwewolintshi ngokulingana nokunambitheka kwalamula. Uma kungenzeka, sebenzisa kuphela izithelo ezingama-malitrus ezingatholakali.
Ngendlela, le khukhi ayinayo i-gluten. Futhi manje ngikufisela isikhathi esihle 🙂
Ngomqondo wokuqala, sikulungiselele iresiphi yevidiyo futhi. Ukubuka amanye amavidiyo iya esiteshini sethu se-YouTube bese ubhalisa. Singajabula kakhulu ukukubona!
Izithako
- Iqanda eli-1
- I-50 g ye-chocolate emnyama ene-xylitol;
- Ama-50 g ama-alimondi asemhlabathini blanched (noma ama-alimondi omhlabathi);
- 50 g ama-alimondi aqoshiwe;
- 25 g we-erythritol;
- 15 g bhotela;
- 1 isipuni sewolintshi noma kalamula;
- Ibhodlela eli-1 le-Orange flavour;
- I-1/2 isipuni se-bio-orange zest;
- empompini yesoda yokubhaka enommese;
- Usawoti
Inani lezithako zale iresiphi ephansi ye-carb lenza amakhukhi ayi-9-10.
Kuthatha imizuzu eyi-10 ukulungisa izithako. Isikhathi sokubhaka imizuzu eyi-10 kuphela.
Iresiphi yevidiyo
Inani lokudla
Amanani wokudla okunempilo alinganiselwa futhi akhonjiswa ngomkhiqizo ongu-100 g womkhiqizo omncane we-carb
kcal | kj | Ama-carbohydrate | Amafutha | Ama-squirrels |
437 | 1825 | 5.2 g | 39.0 g | 14.4 g |
Indlela yokupheka
Izithako ze-Orange Chocolate Chip Cookies
1.
Okokuqala, shisa i-oveni ibe ngu-160 ° C (kumodi yokukhanya) noma i-180 ° C kumodi yokushisa ephezulu nangaphansi. Inhlama yekhukhi ixova ngokushesha kangangokuba i-oveni yakho ayinaso ngisho nesikhathi sokufudumeza.
2.
Geza u-orange noma ulamula kahle ngamanzi ashisayo bese uwesula ngokuphelele ngethawula lekhishi elihlanzekile. Grate ikhasi lesithelo ukwenza cishe isigamu sezipuni ze-zest. Sicela wazi ukuthi udinga kuphela ukususa ungqimba lombala ophezulu we-peel. Ingqimba emhlophe yangaphakathi ye-peel ibabile, ngakho-ke akufanele ungene kumakhukhi.
Grate orange zest
3.
Faka ibhotela esitsheni. Ithiphu: Uma ukhipha ibhotela ngqo esiqandisini, kuzoqina, ngakho-ke faka isitsha kuhhavini isikhashana ngenkathi kushushubeza. Kodwa-ke, qiniseka ukuthi isitsha asishisi kakhulu - i-oyili kufanele ithambe, ingancibiliki.
4.
Esitsheni samafutha, phula iqanda, engeza ingcosana kasawoti, ujusi wewolintshi (noma ujusi kalamula, osanda kukhishwa osuka ku-bio-orange / ulamula) wakho nokunambitheka kwe-orange bese ushaya kahle nge-whisk noma ngesandla.
Beat bhotela, iqanda nokunambitheka
5.
Hlanganisa kahle izithako ezomile - ama-alimondi asemhlabathini, ama-alimondi asikiwe, i-erythritol, isoda lokubhaka kanye nopelepele we-orange (noma kalamula).
6.
Faka ingxube yezithako ezomile kwisisindo se-bhotela-iqanda uhlanganise kahle.
Hlanganisa uhlanganise izithako ezomile kahle
7.
Hlanganisa ushokoledi ube izingcezu ezincane ngommese obukhali.
Manje sekuyithuba lika-chocolate
8.
Faka isipuni ushokoledi osikiwe enhlama ngesipuni.
Govuza ushokoledi kwinhlama
9.
Beka ishidi ephepheni lokubhaka bese uhlukanisa inhlama ibe izigaxa ezi-8-9 ezifanayo. Bacindezele phansi ngesipuni ukubenza bathambile, ngaleyo ndlela bakha ikhukhi elihle eliyindilinga kubo.
Konke kumugqa owodwa
10.
Faka amakhukhi kuhhavini imizuzu eyi-10. Ngemuva kokubhaka, kuyeke kuphole kahle. Kwenziwe
Futhi manje ikhukhi lakho le-chocolate-chocolate selilungile