Izingcezu Zikakhukhunathi - I-Delic Dessert

Wonke umuntu wenza izingcezu zobisi njengokungathi ezikhangisweni. Nathi uzothola izingcezu ze-carb eziphansi kakhulu. Sike sahlola futhi savela sathola iresiphi yakho entsha.

Lezi zingcezu zikashokholeti kanye kakhukhunathi zinephunga elikhethekile. Ngaphandle zikhanya, futhi ngaphakathi zimnyama, zinombala we-chocolate. Futhi okumnandi kakhulu! Phakathi kwezingcezu zikakhukhunathi sibeka ukhilimu kashokholeti. Qiniseka ukuyizama!

Izithako

Izithako zezilayi zoKhukhunathi:

• Amaqanda ama-4
• Amagremu angama-400 we-cottage shizi ama-40%;
• Amagremu angama-80 we-erythritis;
• Amagremu angama-50 kafulawa we-alimondi;
• Amagremu angama-60 we-protein powder;
• 25 amagremu kafulawa kakhukhunathi;
• Amagremu angama-20 kawoyela kakhukhunathi;
• Amagremu ayi-8 e-husk yembewu enotshani;
• 1/2 isipuni sikasawoti;
• 1 ithisipuni le-vanilla paste noma i-vanilla pod.

Izithako ze-Chocolate Cream:

• Amagremu angama-400 kakhilimu ophehliwe;
• I-100 ml yobisi lonke;
• Amagremu angama-80 we-erythritis;
• Amagremu angama-50 eshokolethi 90%;
• Amashidi ayi-6 e-gelatin.

Izithako zezingcezu eziyi-10.

Isikhathi sokubhaka imizuzu engama-20. Kuthatha cishe imizuzu engama-30 ukulungiselela.

Inani lamandla

Okuqukethwe kwekhalori kubalwa ngamagremu ayi-100 womkhiqizo oqediwe.

Ukupheka

1.

Preheat kuhhavini abe ngama-degree angama-150 (i-convection). Sebenzisa isiraphu yenhlama elifanelwa kahle ushukela oluyimpuphu futhi izoncibilika kahle. I-Powder ingenziwa nge-grinder ejwayelekile yekofi.

Hlanganisa ngokushesha nge-husk ne-soda ukuze konke kuhlanganiswe kahle futhi wonke izigaxa zinyamalale.

2.

Hlanganisa izithako ze-coffee grinder nefulawa ye-alimondi, ufulawa kakhukhunathi kanye ne-protein.

3.

Hlukanisa abamhlophe beqanda kuma-yolks. Bese uhlanganisa izikhupha noshizi we-cottage shizi ne-vanilla kuze kube ukhilimu.

Hlanganisa izikhupha noshizi we-cottage shizi

Hlanganisa izithako ezomile ne-mixer yesandla ngengxube ye-cottage shizi namaqanda. Faka uwoyela kakhukhunathi uhlanganise.

4.

Shaya abelungu kuze kube igwebu eliqinile.

Beat squirrels

Faka amaprotheni enhlama.

5.

Mboza amashidi ama-2 okubhaka ephepheni lokubhaka. Hlukanisa inhlama ekhanyayo ibe ngama-halves amabili alinganayo bese ubeka uhhafu ngamunye ekhasini lokubhaka. Sakaza inhlama phezu kweshidi ngemuva kwesipuni noma nge-spatula ukuze wakhe ukwakheka okungxande. Bhaka izingqimba zenhlama okwemizuzu engama-20 bese ukuvumela inhlama iphole ngokuphelele ngemuva kokubhaka.

Isisekelo sezilayi

6.

Ukuze ukhilimu omnyama, ncibilikisa ushokoledi kubhavu wamanzi, uvuse ngezikhathi ezithile.

Cibilikisa ushokoledi

Thela lonke ubisi epanini elincane elihlukile. Faka i-gelatin ubisi bese uyidedela imizuzu eyi-10. Ngemuva kwalokho shisa ubisi kuze kuqhume i-gelatin. Susa ipani emlilweni bese uhlangana noshokoledi.

7.

Esitsheni esikhulu, shaya ukhilimu nge-mixer yesandla.

Ukhilimu wesiswebhu

Faka i-erythritol kushukela oluyimpuphu uhlanganise no-ayisikhilimu. Bese uxuba ingxube ye-gelatin ne-chocolate ne-ayisikhilimu. Beka ukhilimu we-chocolate esiqandisini cishe imizuzu eyi-10-15.

8.

Susa amaqebelengwane womabili ephepheni lokubhaka. Faka ukhilimu kashokholethi ngokulinganayo ngangokunokwenzeka kwenye yezingxenye ezingezansi. Ngemuva kwalokho beka ingxenye yesibili phezulu ukhilimu we-chocolate bese uyicindezela ngobumnene. Beka ikhekhe eliphumile esiqandisini okungenani ihora elilodwa ukulivumela lipholile.

9.

Ngemuva kwezendlalelo, ikakhulukazi ukhilimu we-chocolate, upholile kahle, ungazisika zibe izingxenye ezihlukanisiwe. Thala imiphetho kuqala, bese uhlukanisa izingcezu ezinkulu zibe izingcezu ezincane. Isifiso sokudla!

Kuqedwe izingcezu