Isobho se-Curry ne-Lemongrass

Isobho nge-curry ne-lemongrass. Kumnandi futhi kunempilo.

Ngihlala ngithola umuzwa wokuthi ama-stews kanye nesobho kuthola impilo ebuhlungu ekudleni kwabantu abaningi. Futhi lokhu ngaphandle kweqiniso lokuthi kunamathuba amaningi okupheka isobho esikhulu, esimnandi ngempela.

Isobho se-carb ephansi ne-citronella isitsha sokuphupha. Nokho, kungokokuqala ngqa ngenkathi ebandayo noma njengesidlo sasemini esilula, lesi isobho simane nje siyi -endend.

I-lemongrass inika isobho ukuthinta okukhanyayo kokusha okusha okuvumelana kahle nesiqholo se-curry powder futhi sikugcizelele. Faka i-ginger engaphezulu lapha ukunikeza iphunga lezithelo, futhi ukunambitheka kwesitsha kuzoba okuphelele.

Zonke lezi zinambuzane zidala umoya wokupheka ekhaya. Ngokuqinisekile uzosithokozela lesi isobho. Ngifisa ukuthi ukujabulele ukupheka nokunambitha. Izitho ezinhle kakhulu, Andy

Izithako

• 6 amaqabunga e-basil;
• 2 izaqathi;
• 1 apula
• 1 i-clove yegalikhi;
• Iziqu ezi-2 ze-lemongrass;
• Ama-200 g amaliki;
• 30 g wejinja;
• 800 ml womhluzi wemifino;
• I-400 ml yobisi lukakhukhunathi;
• 1 isipuni se-curry powder;
• 1 ingcosana kasawoti kanye nopelepele;
• I-1 pinch ye-cayenne pepper.

Inani lezithako zale iresiphi ephansi ye-carb elise-4 servings. Isikhathi sokupheka cishe imizuzu engu-15. Ukulungiselela izithako kuzokuthatha imizuzu engama-20.

Inani lokudla

Amanani wokudla ayalinganiselwa futhi akhonjiswa nge-100 g yesidlo se-carb ephansi.

Indlela yokupheka

1.

Hlambulula i-leek ngokuphelele bese uyinquma ibe yimichilo engu-1.5 cm ubukhulu. Cwilisa i-apula, ususe umnyombo bese usika ama-cubes amancane.

2.

Bilisa umhluzi wemifino epanini, engeza i-leek kanye nezaqathe lapho. Imizuzu ecishe ibe yimizuzu eyi-10.

3.

Chopha amaqabunga e-basil ngommese ogwazayo. Cwecuza bese usika ugarliki ku-cubes amancane. Susa amaqabunga angaphandle aqinile kusuka ku-lemongrass bese uwaquma kahle.

4.

Ngemuva kwalokho engeza ubisi lukakhukhunathi, i-curry powder, i-ginger, i-apula, i-citronella ne-clove yegalikhi kumhluzi wemifino. Pheka kuze kuphekwe ngokuphelele emlilweni ophansi, bese ugaya kahle nge-blender engaphansi.

5.

Usawoti kanye nopelepele isobho ukunambitha. Njengokuthinta kokugcina ungangeza i-cayenne pepper.