Njengoba sebefunde ulwazi mayelana nokuzila ukudla, abaningi baqala ukuzibuza ukuthi kungenzeka yini ukuthi babulawa yisifo sikashukela sohlobo 2. Ukuthola impendulo yalo mbuzo, umuntu angahlangabezana nemibono ehlukile. Abanye bathi imikhawulo ayenqatshelwe. Abanye, kunalokho, bagcizelela isidingo sabo.
Kungenzeka yini ukunciphisa ukuncipha kokudla
Ngohlobo 2 sikashukela kusho isifo lapho ukwehla kwezicubu ze-insulin kuncishiswa. I-Endocrinologists incoma ukuthi iziguli ezisezigabeni zokuqala zesifo zinamathele ekudleni okukhethekile nasekuzivivinyeni umzimba. Ukulungiswa kwendlela yokuphila kukuvumela ukuthi ugcine lesi sifo silawulwa iminyaka eminingi.
Uma kungekho zinkinga, abanesifo sikashukela bangazama ukwelashwa okusheshayo. Kodwa odokotela bakwenza lokhu ezigabeni zokuqala zesifo. Uma isifo sikashukela sidale ukwephulwa kwenqubo evamile yokusebenza komzimba, khona-ke kufanele ungabulawa yindlala.
Ngesikhathi sokudla, i-insulin iqala ukukhiqizwa emzimbeni. Ngokudla okujwayelekile, le nqubo iqinile. Kepha lapho senqaba ukudla, umzimba kufanele ubheke izinqolobane, ngenxa yokuthi kungenzeka unxephezele ukungabi namandla okuvelayo. Kulokhu, i-glycogen ikhishwa esibindini, kuthi izicubu ezinamafutha ziqale ukuhlukana.
Ngenkambiso yokuzila ukudla, izimpawu zesifo sikashukela zingancipha. Kepha kufanele uphuze amanzi amaningi. Amanzi akuvumela ukuthi ukhiphe ubuthi emzimbeni, ubuthi. Ngasikhathi sinye, i-metabolism yenziwa yenziwa ngokwejwayelekile, futhi isisindo siqala ukuncipha.
Kepha ungala ukudla kuphela kulabo bantu abatholakala benesifo sikashukela sohlobo 2. Uma kwenzeka unesifo sikashukela esincike ku-insulin, ukuzila ukudla kwenqatshelwe ngokuphelele.
Ukukhetha indlela
Abanye bathi akufanele uzizwe ulambile ngesifo sikashukela. Kepha ochwepheshe abaningi bacabanga ngendlela ehlukile. Kuyiqiniso, ukunquma ukwenqaba ukudla kosuku akuxazululi inkinga. Ngisho nesiteleka sendlala samahora angama-72 asinikezi imiphumela efiselekayo. Ngakho-ke, odokotela batusa ukubekezelela izinhlobo ezisezingeni eliphakathi nelide lendlala.
Njengoba unqume ukuzama ukuqeda isifo sikashukela ngale ndlela, udinga ukubonana nodokotela oyi-endocrinologist. Kumele ahlole isiguli athole ukuthi angayisebenzisa yini le ndlela yokwelapha. Ukuzila kokuqala kunconyelwa kwabanesifo sikashukela ngaphansi kokuqashwa kwama-endocrinologists nabezempilo esibhedlela. Odokotela bakhetha uhlelo oluhlanzisisa kakhulu lokuhlanza kuye ngesimo sesiguli.
Lapho uzila ukudla isikhathi esilinganiselwe, ukudla kwenqaba kufanele kube okungenani izinsuku eziyi-10. Ukulamba isikhathi eside kuthatha izinsuku ezingama-21, abanye bazijwayeza ukudla okwenqenqemeni 1.5 - 2.
Inhlangano yenqubo
Awukwazi ukubulawa yindlala khona manjalo. Okomzimba, lokhu kuzoba yingcindezi ngokweqile. Kufanele ngokuphumelelayo indlala. Ngale njongo, izinsuku ezi-5 ngaphambi kokuqala, kuyadingeka ukushiya ngokuphelele ukudla kwezilwane. Kubalulekile ukwenza okulandelayo:
- yidla ukudla kwezitshalo okwenziwe ngamafutha omnqumo;
- ukuhlanza umzimba ngomzimba nge-enema;
- sebenzisa amanzi amaningi (afinyelela kumalitha ama-3 nsuku zonke);
- qhubeka uhlanze umzimba kancane kancane.
Indlala nesifo sikashukela sohlobo 2 iyahambelana uma kulandelwa imithetho. Ngemuva kokuqeda isigaba sokulungiselela, kufanele uqhubeke ngqo nokuhlanzwa. Ngesikhathi ikhanda kufanele likushiye ngokuphelele ukusetshenziswa kokudla. Ungaphuza kuphela amanzi. Umsebenzi womzimba kufanele uncishiswe.
Kubalulekile ukuphuma enqubweni yokuzila ukudla kahle. Ukuze wenze lokhu, kufanele:
- qala ukudla izingxenye ezihlwabusayo, ekudleni kokuqala, ijusi yemifino elihlanjululwe ngamanzi kungcono kakhulu;
- khipha usawoti ekudleni;
- uvunyelwe ukudla ukudla kwezitshalo;
- ukudla okuphezulu kwamaprotheni akufanele kudliwe;
- izinsizakusebenza zanda kancane kancane.
Isikhathi senqubo yokuzila kufanele silingane nesikhathi senqubo yokuhlanza. Kufanele kubhekwe ukuthi ukudla okumbalwa okukhona, i-insulin encane izodedelwa egazini.
Ukusebenza kwesifo sikashukela nokubuyekezwa
Iningi labanesifo sikashukela belulekwa ukuba babe nokuzila izinsuku eziyishumi okokuqala ngqa. Ikuvumela ukuthi:
- yehlisa umthwalo esibindini;
- vuselela inqubo ye-metabolic;
- ngcono ukusebenza kwamanyikwe.
Lokhu kuzila kwesikhashana esiphakathi kukuvumela ukuthi usebenzise umsebenzi wezitho zomzimba. Ukuqhubeka kwesifo kuyayeka. Ngaphezu kwalokho, iziguli ngemuva kokubulawa yindlala zingakwazi ukubekezelela i-hypoglycemia. Amathuba ezinkinga avela ekunciphiseni okubukhali kokugxilwa kwe-glucose ayancishiswa.
Ukubuyekezwa kwabanesifo sikashukela mayelana nokuzila ukudla okwelaphayo kuqinisekisa ukuthi ukwenqaba ukudla kukuvumela ukuthi ukhohlwe ngalesi sifo. Abanye bazijwayeza ukushintshanisa izinsuku zomile nezomileyo zokuzila. Kwomile, akufanele wenqabe ukudla kuphela, kodwa namanzi.
Abaningi bathi ezinsukwini eziyi-10 ungathola imiphumela ethile. Kepha ukukulungisa, isiteleka sendlala kuzofanela siphindwe isikhathi eside.
Izinqubo ezihlobene
Ngokwenqaba ngokuphelele ukudla, umuntu ubhekana nengcindezi enkulu, ngoba ukudla kuyeka ukugeleza. Kulokhu, umzimba uphoqeleka ukuba ufune imali ezongiwa. IGlycogen iqala ukukhishwa esibindini. Kepha imithombo yakhona imfushane ngokwanele.
Lapho uzila ukudla kwesifo sikashukela, kuba nenkinga ye-hypoglycemic. Ukuhlushwa ushukela kwehla kube okungenani. Kungakho kudingekile ukuba ngaphansi kokuqashwa kodokotela. Imizimba yeKetone ivela ngobuningi bomchamo nasegazini. Amathishu asebenzisa lezi zinto ukunikeza amandla ezicutshini. Kepha ngokuqina kwabo egazini, i-ketoacidosis iqala. Kungenxa yale nqubo ukuthi umzimba ukhipha amafutha athe xaxa futhi ushintshele kwelinye izinga le-metabolism.
Uma izakhamzimba zinganikezwa, khona-ke ngosuku 5-6, ukugcwala kwezidumbu ze-ketone kuqala ukwehla. Isimo sesiguli siyathuthuka, unesimo sokuphefumula esibi esivela nge-acetone ekhuphukayo.
Imibono
Ngaphambi kokuthatha isinqumo sokuthatha lesi sinyathelo esinamandla, umuntu kufanele alalele abaphikisi bendlala. Bangachaza ukuthi kungani abanesifo sikashukela kungafanele balambe. Izazi eziningi ze-endocrinologists azikukhuthazi ukubeka impilo yazo engozini, ngoba akunakwenzeka ukubikezela ngokunembile ukuthi umzimba uzosabela kanjani ekucindezelekeni okunjalo.
Uma kwenzeka kunezinkinga zemithambo yegazi, isibindi noma okunye ukungasebenzi kahle kwezitho zangaphakathi, isiteleka sendlala kufanele sishiywe.
Izimbangi zokulwa nendlala zithi akwaziwa ukuthi umzimba onesifo se-metabolic uzosabela kanjani lapho wenqaba ukudla. Bagcizelela ukuthi kufanele kugxilwe ekulinganiseni ukondleka nasekubaleni amayunithi esinkwa angena emzimbeni.
