Ukusebenza kahle kwengqondo isihluthulelo sempilo yomzimba wonke. Nguwo lo mzimba ohlinzeka futhi olawula ukusebenza okwanele kwazo zonke ezinye izitho nezinhlelo.
Emhlabeni jikelele, izifo ezivame kakhulu zobuchopho zingama-vascular, futhi phakathi kwazo isikhundla esiphambili kungokwalapho isifo sezitho zangasese.
Ukuvimbela kanye nokwelashwa kwe-cerebral arteriossteosis kungenye yezinkinga ezicindezela kakhulu zomuthi wanamuhla.
Ukuhlinzekwa kwegazi kubuchopho kuhlinzekwa yimikhumbi eminingi, uhlelo luyinkimbinkimbi ngokwengqondo futhi lusebenza, futhi luncane kakhulu futhi lusengozini. I-atherossteosis ithinta imithambo yegazi yobuchopho kokuqala.
Ngezilonda ze-atherossteotic, izakhiwo zamaphrotheni-lipid zifakwa odongeni lomkhumbi, zakha okubizwa ngokuthi "yi-cholesterol plaques", enciphisa ukukhanya kwethothi lomkhumbi, kuphazamise ukuhamba kwegazi futhi kuholele ekushintsheni kwezicubu ze-ischemic ne-hypoxic.
Njengesifo esenziwa ngokujwayelekile, i-atherossteosis ingathinta noma yiliphi echibini le-vascular, kepha izitho ezitholwayo eziqondiwe yilezi:
- ubuchopho;
- inhliziyo
- i-aorta;
- izinso
- imilenze ephansi.
Kwizigaba zokuqala, izinguquko zingaba njenge-asymptomatic.
Kodwa-ke, nge-lesion yobuchopho, umuntu ogulayo ngokushesha uqala ukukhononda ngokulimazeka kwenkumbulo, ukunakwa okuphazamisekile, ukunakekelwa kwekhanda kanye nokulimala okuvamile.
Okwamanje, amakhono asendlini nawobuchwepheshe empeleni awahlupheki, izimpawu zivela esikhathini esithile.
Ngokuthuthuka kwalesi sifo, lesi simo siba sibi kakhulu - ukuphathwa ikhanda kuya ngokuya kukhula isikhathi eside, inkumbulo nokunaka kuhlupheka kakhulu, isiyezi, ukujoyina i-tinnitus, i-gait kukhubazekile, ukukhathala kanye nokwanda kokubuthakathaka, umsebenzi wobungcweti uhlupheka.
Kulesi sigaba, izimpawu zokulimala kwezinye izitho nezinhlelo zijoyina - izinhlungu enhliziyweni kanye / noma imilenzeni, umsebenzi wezinso, njll.
Ngaleso sigaba, uma ungaphendukeli ekwelashweni nasekushintsheni kwendlela yokuphila, izinkinga ezinzima zivele zenzeka - i-vascular thrombosis ngokukhula kwesifo sohlangothi.
Ukuthuthuka okunjalo kwemicimbi kungenzeka ikakhulukazi uma isiguli sine-arterial hypertension.
Esigabeni sesithathu, ukushintshwa kwemithambo kubuye kungaphenduki, imivimbo iyakhula noma iphinde yenzeke, futhi isilonda esinamandla singakuholela ekuwohlokeni komqondo kanye nokuwohloka komqondo.
Izimbangela eziphambili nokuxilongwa kwalesi sifo
Ukuqonda ukuthi ungasigwema kanjani isimo esingesihle kangako, kuyadingeka ukuthola izimbangela zokuthuthuka kwe-atherosclerosis. Ungazama ukuqeda izingozi futhi uvikele lesi sifo noma unciphise ukukhula kwawo. Kuyaqapheleka ukuthi kunezici ezithile eziba nomthelela ekuthuthukiseni lesi sifo.
Lezi zici zobungozi zingokulandelayo:
- Isisulu sokuqothuka.
- Ezinye izifo ze-endocrine nezi-metabolic: isifo sikashukela, i-hypothyroidism, i-gout, isifo sezinso esithuthukile.
- Umfutho wegazi ophezulu we-Arterial.
- Ukubhema.
- Ukudla okungenampilo kungukudla kokudla okugcwele emafutheni ezilwane nakuma-carbohydrate.
- Ukungasebenzi kahle komzimba.
- Ukhuluphele.
- Ukusetshenziswa isikhathi eside kokuvimbela inzalo ngomlomo nezinye izidakamizwa.
- Ubudala beSenile nobulili besilisa.
Ukukhonjwa kwezici ezithile kusivumela ukuthi siphethe ngokuthi yiziphi izindlela okufanele zithathwe ukuvikela i-arteriosulinosis yangaphakathi.
Ngokuqondene nokuxilongwa, udokotela onekhono uzoqala ngokubuza isiguli bese ethatha i-anamnesis, lapho eyothola khona izikhalazo, izinto ezingezinhle zofuzo, ukuba khona kwanoma yiziphi izifo ezikhona, acacisa uhlobo lokudla okunempilo, umsebenzi womzimba, imikhuba emibi nendlela yokuphila ejwayelekile.
Ngesikhathi sokuhlolwa, izisebenzi zezokwelapha zinaka ukukhuluphala ngokweqile, izici zesikhumba - ukoma noma umswakama, ukuba khona kwezifo ezingelona iqiniso, ikakhulukazi ukukhula kwezinwele namazipho. Yonke le mininingwane ingasiza udokotela ekutholeni ukuxilongwa, ukukala umfutho wegazi, ukulalela imisindo nenhliziyo nesigqi, ukuhlola ukuhamba kwethambo lemithambo yegazi.
Ukuxilongwa kwelabhoratri kufaka phakathi ukuhlolwa kwe-cholesterol isiyonke, i-lipoproteins ephezulu, nephansi, i-triglycerides ne-index ye-atherogenic - lezi zinkomba zibonisa ikhwalithi nezici ze-lipid metabolism, ezenza sikwazi ukuthuthukisa izilonda ze-atherosclerotic.
Izindlela ezisizayo zezinsizakusebenza ezivivinyweni ze-ultrasound (i-ultrasound of shipping, dopplerography, duplex kanye ne-triplex scanning) kanye ne-angiography - i-X-ray, ikhompyutha noma nesithombe sogogo oshukumisayo.
Ukuvimbela okuyisisekelo
Ngakho-ke kubizwa ngokuthi izindlela zokuvimbela ezenziwa kumuntu ophile ngokuphelele. Le ndlela ngqo futhi ephumelelayo yokugcina imithambo yegazi ngokuzayo. Ngenxa yokulondolozwa kokujikeleza kwegazi okusebenzayo kuzo zonke izindawo, ukuvimbela ukunqwabelana kwamafutha ayingozi nezinye izinto.
Izindlela zokuvimbela eziyinhloko zihlanganisa okulandelayo:
- ukondleka okuhle;
- ukusebenza komzimba okwanele;
- ukulawula isisindo;
- ukuntuleka kwemikhuba emibi, kufaka phakathi ukubhema.
Amanye amaphuzu adinga ukushiwo ngokuhlukile. Ngokuqondene nokudla, ukudla okuvimbela ukuthuthukiswa kwezilonda zamaseli e-atherosulinotic sekukade kwakhiwa, kwaziwa futhi kwahlolwa.
Isisekelo semenyu kufanele kube imifino yezithelo nezithelo, inyama nenhlanzi engenamafutha, okusanhlamvu nemikhiqizo yokusanhlamvu (ikakhulukazi okusanhlamvu okuphelele), uwoyela wemifino, isamba esikhulu soketshezi.
Ngobuningi obulinganiselwe - ibhotela namanye amafutha ezilwane, imikhiqizo yobisi, ikakhulukazi kusuka kubisi lonke, amaqanda. Le mikhiqizo iyadingeka ukuthola i-metabolism eyanele, kepha kufanele idliwe kumthamo.
Ukudla okusheshayo, imikhiqizo ebhemayo, amasosa asuselwa ku-ukhilimu, ushizi kanye nebhotela, inyama eyenziwe ngezinhlanzi nenhlanzi (amasoseji, i-balyk, njll.) Kufanele kukhawulwe ngokuqinile noma kungafakwa ngokuphelele.
Kuyafaneleka ukupheka ngokwakho, izitsha ezilula ezingadingi ukucubungula okuyinkimbinkimbi, ukubhaka kanye ukuthosa, kungcono ukupheka isobho kuma-broths wemifino, ususe amafutha enyama ngangokunokwenzeka.
Akunandaba ukuthi ukudla kulungile kangakanani, akwanele ukuvimbela uma umsebenzi we-motor omncane.
Ukuzibandakanya kunoma imiphi imidlalo esebenzayo, ukuhamba okuphezulu nokwenqatshwa kwezinto zokuhamba - ngaphandle kwalokhu, imikhumbi ngeke ikwazi ukusebenza kahle. Ngaphezu kwalokho, lokhu kuzosiza ukugwema izinkinga ezinesisindo ngokweqile.
Ukuvinjwa kwesibili
Njenganoma imuphi umuthi, wonke lawo mabhebhulethi alandelayo anezinto eziningi eziphikisana nemiphumela emibi.
Zingabekwa kuphela ngudokotela onolwazi ngemuva kokuhlolwa okugcwele nokuphelele.
Izindlela ezinjalo zokwelapha zibuyiselwa lapho ukuxilongwa sekutholakele futhi kudingeka ukunciphisa ijubane ukuthuthukiswa kwenqubo ye-pathological emikhunjini.
Ngokuyisisekelo, ngiqonde ukuthatha imishanguzo yamaqembu ahlukahlukene:
- Ama-Statins (izidakamizwa - Krestor, Zokor, Lipitor, Mevacor). Banciphisa ukuhlanganiswa kwe-cholesterol kanye nenani le-LDL (i-low density lipoproteins), likhuphula izinga le-cholesterol ye-HDL ("enhle").
- Niacin (Vitamin PP, Nicolar, Niaspan). Umphumela wezidakamizwa uyafana nezidakamizwa zeqembu lokuqala.
- I-Fibrate (Tricor, Lopid) - ilawula imetabolism ye-lipid, igcina isilinganiso esifanele se-HDL ne-LDL.
- Izicucu zama-acid ezinamafutha (Questran, Colestid). Zisebenza ku-lumen yamathumbu, zivimbela ukumuncwa kwe-cholesterol eyeqile emgodini wokugaya ukudla.
Azithinti ngqo ukwakheka kwama-atherosulinotic plaque, kepha ezimweni eziningi, izidakamizwa ezinjenge-Clopidogrel noma i-aspirin (acetylsalicylic acid) nazo ziyadingeka, ezivimbela ukuchitheka kwegazi futhi zithuthukise i-rheology yegazi, kanye nemithi eminingana ye-antihypertensive enciphisa ukumelana kwemithambo yegazi nokuqina. umsebenzi wezicubu zenhliziyo.
Ukusetshenziswa kwemithi yendabuko
Endabeni ye-contraindication, ukungabekezeleli izidakamizwa, kanye nezinsizakalo, izindlela eziningi zomuthi ohlukile zingasetshenziswa.
Kubandakanya kuphela izithako zemvelo, zitholakala futhi zingabizi kakhulu, futhi umphumela wokusetshenziswa isikhathi eside, ojwayelekile futhi ofanele ungangabazeki.
Kukhona izindlela zokupheka ama-decoctions kanye nama-tinctures, okulungiselelwe ukuthi kusetshenziswe amakhambi, imbewu, izimpande nezimbali, notshwala (noma i-vodka esezingeni eliphakeme), uju wemvelo nezithelo (i-citrus) namajusi wemifino angasetshenziswa njengesisekelo noma izengezo.
Nawa amanye amathuluzi afakazelwe:
- I-tinction yeRosehip. I-Rosehip gcwalisa umthamo we-2/3 0.5-litre bese uthele i-vodka. Gcizelela, ngezikhathi ezithile ukuxuba nokuqhaqhazela, amasonto amabili egumbini elimnyama. Donsela ama-20 amaconsi kasawoti ngamunye.
- Ijusi yezithelo ze-hawthorn. Faka isigamu sekhilogremu amajikijolo avuthiwe ngesipuni sokhuni, uthele amanzi ayi-120 ml bese ufudumele kubhavu wamanzi ukuya emazingeni okushisa angama-40 degrees, bese usula ujusi kule ngxube bese uthathe isipuni ngaphambi kokudla kathathu ngosuku.
- Enye yezindlela zokupheka ezidumile nezithandwayo yi-tincture kagalikhi. Gaya amagremu angama-50 kagalikhi ehlutshiwe, uthele ingilazi ye-vodka enhle bese ugcizelela okungenani izinsuku ezintathu endaweni efudumele. Phuza amaconsi ayi-10, uncibilikise inani elincane lamanzi, kathathu ngosuku.
- Isebenza kahle ekuvimbeleni i-atherosulinosis no-anyanisi. Ikhanda elikhulu le-anyanisi lifakwa ku-grater, ligcwele nengxenye yengilazi kashukela futhi ifakwe ngosuku. Phuza isipuni phakathi kokudla.
Ngaphezu kwalokho, ungasebenzisa i-decoction ye -ainain. Amacembe omisiwe aqhekekile (isipuni esisodwa) athululela u-250 ml wamanzi abilayo, shiya imizuzu eyi-10, ubunzima bese uphuza okuncane ihora kanye ngosuku.
Izindlela zokuvimbela
Isikhathi esivivinyiwe nezinye izindlela zokuvimbela nezindlela.
Isibonelo, i-potion emnandi, ekhanyisiwe, futhi emnandi yiwayini elomile. Umphumela wayo we-prophylactic emikhunjini yamakhemikhali e-atherossteosis waziwa kahle.
Ingilazi eyodwa yewindows emhlophe noma ebomvu esezingeni eliphezulu isebenza kakhulu ezigabeni zokuqala zesifo.
Umphumela wokwelapha newayini ungathuthukiswa ngokungeza ezinye izithako ebhodleleni: ama-clove, i-nutmeg, i-ginger, i-Cardamom, i-citrus zest kanye nesiraphu kashukela omncane. Govuza, vumela ukuqhuba izinsuku eziningana bese uthatha isipuni ngaphambi kokudla, njengomuthi.
Ijusi lamazambane lisiza ukwehlisa i-cholesterol. I-tuber eyodwa eluhlaza ibunjiwe, yigayiwe, ifafazwe nge-cheesecloth noma ngesihlungo bese iphuza ujusi olutholwe ekuseni esiswini esingenalutho.
Elinye ikhambi elisebenzayo ingxube yezinyosi nejusi kalamula kanye namafutha zemifino. Kuyadingeka kuphela ukuthi uqinisekise kuqala ukungabikhona kokungahambi kahle kokungezwani nezinto ezakhiwayo - izithelo zoju nezithelo zomawolintshi. Izakhi zihlanganiswa ngamanani alinganayo futhi zithathwa ekuseni ngesisu esingenalutho; ubude besikhathi izinyanga eziyi-3-4.
Ungakugwema kanjani i-atherosclerosis echazwe kule vidiyo ekulesi sihloko.
