Njengoba wazi, isifo sikashukela sihambisana nezinkinga ezahlukahlukene, kufaka phakathi umfutho wegazi ophakeme, ukuphazamiseka kohlelo lwezinhliziyo, isifo sokuqina kwemithambo yegazi nezinye izifo zengqondo. Ukwakheka kwama-cholesterol plaque emithanjeni yegazi kuyingozi kakhulu kwisifo sikashukela.
Isizathu salokhu ukwanda okukhulu kwe-cholesterol yegazi ngenxa yokungondleki, indlela yokuphila engenampilo noma ukuba khona kwezifo ezahlukahlukene. Ukuntuleka kokulashwa okufanele kungaholela ekwakhekeni kwezifo ezingalapheki, ukushaya kwenhliziyo, unhlangothi, nokufa imbala.
Iziguli eziningi zizibuza ukuthi ngabe i-cholesterol 11 kufanele yenziwe yini futhi iyingozi kangakanani? Ukuze ugweme imiphumela emibi, lapho ukhomba lezi zinkomba, kubalulekile ukuthi ufune usizo lodokotela ngokushesha bese uqala ukuthatha imishanguzo.
Ingozi ye-cholesterol ephezulu
I-cholesterol iyi-lipid, noma, ngamagama alula, amanoni. Le steroid ye-organic ibalulekile kunoma iyiphi into ephilayo, ngoba ibamba iqhaza ezinhlelweni zokugaya ukudla, hematopoietic, nokuphefumula.
Ingxenye ebalulekile ye-cholesterol ikhiqizwa esibindini, futhi ngamaphesenti angama-20 kuphela ama-lipids angena emzimbeni ngokudla. Ama-lipoprotein athutha i-cholesterol ayise kwi-plasma yegazi, lapho into isatshalaliswa emzimbeni wonke.
Uma inani elikhulayo le-cholesterol lingena egazini futhi izinkomba zalo zingaphezu kuka-11.5 mmol / l, umzimba uqala ukubhekana nokukhiqizwa kwama-lipoprotein aqinile. Njengomphumela wokuqongelela kwezinto ezilimazayo, ama-atherosselotic plaque akha imithambo yegazi; lesi simo siyingozi kakhulu kwisifo sikashukela.
Ukuvimbela lokhu, udinga ukudla ngendlela efanele futhi uvivinya njalo igazi.
I-cholesterol ejwayelekile
Kunenkambiso evamile ye-cholesterol ephelele yanoma yimuphi unyaka nobulili, okungama-5 mmol / ilitha. Okwamanje, izinkomba zingancika ezintweni ezahlukahlukene udokotela okufanele azinake.
Ngokwezibalo, ekukhuleni, izinga lama-lipids amabi lingakhuphuka, futhi ama-lipid amahle angancipha.
Lapho efika eminyakeni engama-50-60 emadodeni, ukwehla kokuxineka kwe-cholesterol kwesinye isikhathi kuyabonakala.
Kwabesifazane, inkomba idlula kancane izibalo ezijwayelekile, kepha ama-hormone abesifazane ezocansi anomphumela wokuvikelwa, ovimbela ukudalelwa kwezinto eziyingozi odongeni lwemithambo yegazi.
Kubandakanya nabesifazane, izinga elijwayelekile landa ngesikhathi sokukhulelwa. Lokhu kungenxa yezinguquko ze-hormonal, kuyilapho i-cholesterol iyisici esibalulekile ekwakhekeni nasekhuleni kwengungu.
Izifo zingavusa ukwanda okukhulu kwezinga. Ikakhulu, nge-hypothyroidism ngenxa yokuntuleka kwama-hormone egilo, i-hypercholesterolemia iyabonakala.
Ngokuqala kwesizini ebandayo, abantu abaningi bathola ukuguquguquka kwamaphesenti ama-2-4, kubalulekile ukucubungula.
Ngezigaba ezihlukene zomjikelezo wokuya esikhathini kwabesifazane, amazinga e-cholesterol ayaguquka.
Futhi, ungakhohlwa ngezimpawu zobuzwe zomzimba. Ngakho-ke, e-Asia, ukuqoqwa kwama-lipids kuphezulu kakhulu kunaseYurophu.
I-cholesterol ikhuphuka uma isiguli sinokuqunjelwa kwe-bile, isifo sezinso nesibindi, i-pancreatitis engapheli, isifo sikaGirke, ukukhuluphala ngokweqile, isifo sikashukela i-mellitus, i-gout. Lesi simo singakhula ngokusetshenziswa kabi kotshwala kanye nokuba nethonya kwengozi.
Ngesikhathi sokuhlolwa kwegazi, udokotela ongezelela ukubheka i-triglycerides. Kumuntu ophilile, leli zinga liyi-2 mmol / ilitha. Ukwanda kokuhlushwa kungasho ukuthi ukwelashwa kuyadingeka.
Hypercholesterolemia in sikashukela
Uma, ngokwemiphumela yokuhlaziywa, idatha ye-cholesterol embi ingama-11.6-11.7 mmol / ilitha, kusho ukuthini lokhu? Okokuqala, udinga ukwenza isiqiniseko sokwethenjwa kwemiphumela, ikakhulukazi uma izibalo ezinjalo zitholakala kubantu abasha.
Ukuqinisekisa ukulinganisa okunembile, ukuhlolwa kwegazi kwenziwa esiswini esingenalutho. Ukwenqaba ukudla kufanele kube amahora ayi-12 ngaphambi kokuvakashela umtholampilo. Ukuze uthuthukise lesi simo, udinga ukuvuselela ukudla okudlayo bese uqala ukulandela indlela yokudla, ucabangele izincomo zikadokotela.
Ngemuva kwezinyanga eziyisithupha, ukuhlolwa kwegazi kuyenziwa futhi, uma izinkomba zisephezulu kakhulu, kunikezwa umuthi. Ngemuva kwezinyanga eziyisithupha, udinga ukwenza ucwaningo lokulawula i-cholesterol.
Kubalulekile ukuqonda ukuthi ukubulawa okukhulu kakhulu kwama-lipid ayingozi egazini kungabulala. Ngakho-ke, kuyadingeka ukufuna usizo lwezokwelashwa ngokushesha lapho kuvela izimpawu zokuqala ezisolisayo.
- Ngenxa yokuncipha kwemithambo yenhliziyo ethambile, isiguli sine-angina pectoris.
- Ezitsheni zamaphethelo aphansi, umfutho wegazi uyancipha, ngakho-ke umuntu uvame ukuzwa izinhlungu emilenzeni yakhe.
- Esikhunjeni esendaweni yeso, ungathola amabala amaningi aphuzi.
Imbangela enkulu yokuphazamiseka kwe-metabolic ukungondleki, ngoba i-cholesterol emibi ivame ukungena emzimbeni ngokudla okungenampilo. Futhi, i-pathology iba ngokukhuluphala, impilo yokuhlala nokuhlala phansi. Kwabhemayo nabasebenzisa kabi utshwala, amazinga e-cholesterol avame ukuphakanyiswa kakhulu.
Ukuba khona kwesifo sikashukela i-mellitus, ukwehluleka kwezinso nokuqina kwesibindi, ukungasebenzi kahle kwe-thyroid, amazinga aphezulu e-triglycerides nezinye izifo kuthinta izinga le-lipid.
Ukwelashwa kwe-pathology
Ukwelashwa kwezifo okubangela ukwanda kokuhlushwa kwe-cholesterol kwenziwa ngabezempilo, abezenhliziyo, odokotela bezinzwa, nodokotela abahlinza imithambo. Ukuthola imbangela yangempela, kufanele ubonane nodokotela ozokwenza ukuhlolwa, afunde ukuhlolwa kwegazi futhi akhiphe nodluliselwe kudokotela okhethekile kakhulu.
Ungasusa ama-lipid ayingozi ngokubheka ukudla okwelaphayo. Izitsha ezinamafutha, inyama, ama-khekhe, amasoseji, inyama ebhemayo, isinqe, i-semolina, itiye eliluhlaza oluqinile kakhishwa ekudleni. Esikhundleni salokho, isiguli kufanele sidle imifino, izithelo, okusanhlamvu, imikhiqizo yobisi enamafutha aphansi nenyama edliwayo.
Umuthi wendabuko unikeza ngempumelelo, ukubukeza okuhle, izindlela zokuhlanza umzimba wezinto eziyingozi kanye nokuqeda izinkomba ze-pathological.
- I-Propolis tincture ithathwa nsuku zonke kathathu ngosuku, isipuni esisodwa imizuzu engama-30 ngaphambi kokudla. Inkambo yokwelashwa okungenani izinyanga ezine.
- Ukhipha izingulube zesithelo esidliwayo esinamagatsha anamanzi kubilisiwe imizuzu emithathu, kuvalwe ngembewu yesesame bese kuthululelwa ngenani elincane lamafutha omnqumo. Isitsha esinjalo sokupholisa sinconywa ukuthi sipheke zonke ezinye izinsuku.
- Izicucu zegalikhi ziqhekeze bese uthele ujusi kalamula ngesilinganiso esingu-1 kuye ku-5. Ingxube ephumayo ifakwa izinsuku ezintathu. Phuza umuthi kanye ngosuku imizuzu engama-309 ngaphambi kokudla isipuni esisodwa.
Uma kungekho khona okuhle okusebenzayo, udokotela unquma umuthi. Izidakamizwa ezinjengoTricor, Simvor, Ariescor, Atomax, Tevastor, Akorta ngokwezifiso izinqubo ze-biochemical emzimbeni futhi zihlanza imithambo yegazi kusuka kuma-atherosulinotic plaque.
Izimbangela nemiphumela yamazinga aphezulu e-LDL achazwe kuvidiyo kule ndatshana.
